What I Eat in a Day + HEALTHY MEAL PREP RECIPES
Рет қаралды 237,683
Күн бұрынA full day of eating vlog + meal prep with me! Tons of tips & tricks to make vegan/plant-based eating simple, flexible, & convenient along with easy, healthy recipes!
⭐️SHOP ➤ MY COOKBOOKS! 100+ RECIPES: goo.gl/662eoV
👉🏼MADFIT IG: bit.ly/2SvPd1t
👉🏼JACK'S INSTAGRAM: bit.ly/2ZbFOPj
👉🏼AT HOME WORKOUT CHANNEL: goo.gl/dWAC3X
👉🏼 OUR COUPLES VLOG CHANNEL: goo.gl/iMjHRm
OTHER VIDEOS:
➤ PREVIOUS VIDEO (Pre + Post Workout Recipes):bit.ly/2JHC3fa
➤ WHAT I EAT IN A DAYS: bit.ly/2JHC3fa
➤ RECIPES: bit.ly/2LxNjgi
➤ VLOGS: bit.ly/2JHC3fa
📷 GEAR I USE:
CAMERA: goo.gl/rVQzXd
42.5mm LENS: goo.gl/oLRc2u
TRIPOD: goo.gl/ihp5br
MICROPHONE: goo.gl/fPzkRN
GOPRO: goo.gl/D6eMwL
✘ I N S T A G R A M: @maddielymburner
✘ S N A P C H A T: @maddielymburner
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: maddielymburner
✉ C O N T A C T (business inquiries): maddie.lymburner@gmail.com
ⓥ Why Vegan?
• COWSPIRACY: goo.gl/5W8Ron
• WHAT THE HEALTH: goo.gl/EvQERZ
• THE BEST SPEECH YOU'LL EVER HEAR: goo.gl/5mMDB8
• 101 REASONS TO GO VEGAN: goo.gl/CmUTzE
• DOMINION: goo.gl/bke39h
• EARTHLINGS: goo.gl/L6YzfD
• FORKS OVER KNIVES: goo.gl/S8iCu8
forksoverknives.com
🎥 CAMERA: Lumix G85
🎶 MUSIC: Epidemic Sound
@MaddieLymburner 5 жыл бұрын
I'm baaaack and it feels so good! ❤️Hope you guys enjoy this vlog! If you have any meal prep/healthy tips, leave them in the comments below! Thank you for your continued support & love. Always grateful 🙏🏼 I will see you guys VERY soon! Much love Xx - Maddie
@zubaidamunther5529 5 жыл бұрын
I hate Jack he is not cute though
@MaddieLymburner 5 жыл бұрын
Zubaida Munther don’t lie to yourself!
@melissagroenewald92 5 жыл бұрын
Oh how ive missed you!! Went on youtube lastnight thinking where the heckn bob is Maddie hehe xxxxxxxxx
@ayachorfa5701 5 жыл бұрын
@@zubaidamunther5529 why are you so mean
@zubaidamunther5529 5 жыл бұрын
@@MaddieLymburner oh sorry I LOVE YOU NOT JACK
@KateRussellVideos 5 жыл бұрын
whenever people say that vegans can’t be strong I show them you and your abs prove them wrong every time💓
@thobiledlamini3678 5 жыл бұрын
I LITERALLY just finished watching your latest video and I came here only to find your comment here♡
@ParisHedger 5 жыл бұрын
omg same, I show them her workouts too!
@rubibarajas808 5 жыл бұрын
Can you explain me well what veagan person is because seeing her I want to be one too!
@CollinJoseph 5 жыл бұрын
Kate Russell literally nobody ever says that
@Lortafant_of_Norway 5 жыл бұрын
Visible abs is low body fat. It says nothing about strength.
@Shalomjoyyy 5 жыл бұрын
The second you asked Jack, “how do you feel about that?” A commercial came on and started playing “I feel like a rockstar!” I thought it was part of the video 😂😂😂
@hannahashley2882 5 жыл бұрын
is gone for a month so puts a months worth of content in one video. i am so impressed. a what i eat in a day, work out routine, vlog, meal prep, and multiple recipes?? what did we do to deserve you
@lnicole2504 5 жыл бұрын
The fact that Jack has conversations with you makes me laugh. I just love him ❤️❤️❤️
@PoojaPatil-jy1ep 5 жыл бұрын
It’s been such a long time that u have posted video on this channel, I was waiting for ur video.... thank you for sharing.
@lizzyr916 5 жыл бұрын
Having time off really agreed with you!! You seem so refreshed and radiant!! Glad you’re back and so happy that you’re doing well!!
@ayeshashabnam5661 5 жыл бұрын
So happy you are finally back on this channel 😍😍❤️. Missed your videos so much❤️.
@luisatali 5 жыл бұрын
I haven't even watched the video yet but I know it's gonna bomb!! Maddie thank you for being so inspiring and amazing💝
@MaddieLymburner 5 жыл бұрын
Much love!! Thank you so much!
@hailce4589 5 жыл бұрын
Finally a new upload! Love your videos soo much💛💛
@abigailricht8274 5 жыл бұрын
B. Fit yass!
@cocokeily4794 5 жыл бұрын
Me too, have been waiting for this! Great channel btw
@ParisHedger 5 жыл бұрын
Their so good!! I’m a small youtuber and to have videos that are so engaging and aesthetic is my absolute goal 😍
@patchoulijulie7769 5 жыл бұрын
Jack is probably a tuxedo tom. Those cats are so talkative. 🐈🐈🐈🐈🐈
@kristinb3093 3 жыл бұрын
Oh they are! I had one named Lucky & he was so talkative & had the biggest best personality. Had to put him down very young though sadly. He was my BFF 😭
@patchoulijulie7769 3 жыл бұрын
@@kristinb3093 That's sweet. Im sorry for your loss.
@jadedavis6080 5 жыл бұрын
I'm so happy your back. Hope you enjoyed yourself while you took a break.
@rodolfo6426 5 жыл бұрын
Keep your onions in your fridge; when cold, they don't release the ~substance~ that makes our eyes water.
@guadalupesanchez9518 5 жыл бұрын
Ro really?
@rodolfo6426 5 жыл бұрын
@@guadalupesanchez9518 yes! In my experience, I find it helps!
@lirakhammatova4966 5 жыл бұрын
SHE'S BACK EVERYBODY!!!♥
@erinwitter7231 5 жыл бұрын
missed these videos so much ❤️❤️
@charlotteshaw1480 5 жыл бұрын
i LOVE your pantry, i hope to one day have a pantry like yours
@julianna2646 5 жыл бұрын
omg jack working out with you is so cute and so relatable! my cats are always by my side! i love your sports bra too!
@anasofiafehn 5 жыл бұрын
I loved this video so much!! these types of recipe and what I eat in a day videos inspire people to try more vegan recipes and make the transition which is incredible for so many reasons. Always excited to see your content !!
@mollieadams7814 5 жыл бұрын
Anyone else been waiting all day for this!!😂
@HeyyyBabyyy4 5 жыл бұрын
Omg how can you workout with so many distractions.. your boyfriend, your cat and no music ahah that would drive me crazy 😰
@deborahbianco2209 5 жыл бұрын
Here's a really yummy salad dressing recipe that I love and use almost every day: 2 tbsp tahini, 1 tbsp low sodium soy sauce, 1 tbsp dijon mustard, 1 tbsp maple syrup, 1-2 tbsp nutritional yeast, 1 tbsp apple cider vinegar, 1 tbsp balsamic vinegar, and 2 tbsp water. A lot of ingredients, but it gets me and my bf eating salad every day.
@deborahbianco2209 5 жыл бұрын
My dog even likes it! 😂
@laceyb.6617 5 жыл бұрын
Yay Maddie❤️ It's crazy because I've been following you since 2k subs on your main channel and now you're almost at 1 mil on your MadFit channel! So proud of you❤️ ps. I did your 15-min HIIT workout the other day and was sore for 2 days. It was crazy lol
@MaddieLymburner 5 жыл бұрын
Thank you so so much! ❤️
@Patricia-tr6rk 5 жыл бұрын
Finally you’re back😍😍 missed your inspiration❤️
@messyrabbit 5 жыл бұрын
Your face is looking so clear and radiant!!
@emmarumsby 5 жыл бұрын
I must say I'm loving your madfit channel, its killing me but I'm so in to it and seeing results x
@hollyross8900 5 жыл бұрын
Hey Maddie so glad to see you back I've missed your vlogs I love it when you add recipes to your what I eat in a day video's so Thankyou so much for sharing this with us. Great way to meal pre is have all your veggies pre chopped and stored in containers in the fridge and also meal plan so when you grocery shop you only buy what is needed so there is no wastage and always have stables...
@gretlfester8100 5 жыл бұрын
Hi Maddie, I've recently gone Vegan and I love watching your videos. Please make more meal prep videos it's really helping me with the transition. Love your stuff
@hannahh6980 5 жыл бұрын
This video is GOLD. You are my favorite “what I eat in a day” - thank you, xx
@adamparrish69 5 жыл бұрын
when you were talking about meal prepping and cutting up onion, if someone saw that out of context it looks like you get really emotional over the convenience of meal prepping lmao
@velvetcoco07 5 жыл бұрын
When you save the liquid off any of your beans you can feed them to your plant babies, they love it!
@MaddieLymburner 5 жыл бұрын
velvetcoco07 whaaat no way! I’ve never heard of that before 😯
@andrewhuber1858 5 жыл бұрын
So glad you're back!!! When your eyes are watering really bad from onions, stick your face in the freezer for a bit and that will go away. I know it sounds crazy, but it works like a charm 😁
@patchoulijulie7769 5 жыл бұрын
Or turn on a stove burner and chop close to open flame
@ottaviazwillenberg3168 5 жыл бұрын
Or light a candle - easiest thing to do!
@jessicamarquez9212 5 жыл бұрын
Made the stove top granola in love with it
@baileyspencer5292 5 жыл бұрын
love your videos!! Also miss the Kyle & Maddie channel! :)
@labck 5 жыл бұрын
Yeees finally. Love that your so active on your Madfit Channel but really missed your Recepies and Vlogs 💕
@V3ganBr33 5 жыл бұрын
I've missed you so much!!!
@hannahmerrill7300 5 жыл бұрын
This video is exactly what I needed!! So inspiring for meal prep when I can't think of what to prep for my busy work week, these were perfect :)
@tarathornhil1554 5 жыл бұрын
YASSSSSS welcome back Maddie! I was looking forward to seeing one of these videos today!thank you so VERY MUCH! ❤️❤️❤️❤️ omg hi Jack!!!!
@MaddieLymburner 5 жыл бұрын
Thanks Tara!!
@Shan72393 5 жыл бұрын
Honestly soooo helpful. I’ve been traveling and have been eating out A LOT and now that I’m home I’m ready to get back in the kitchen! Thanks for the motivation.
@susangreig350 5 жыл бұрын
Tip: freeze onion before chopping this will stop your eyes from watering. 😘
@red7boo670 5 жыл бұрын
OMG! I hope its a cookbook!!
@JustSimplySisters 5 жыл бұрын
Our favourite youtuber is back YASSS❤️❤️❤️
@ParisHedger 5 жыл бұрын
ikr woooo! I'm a small health youtuber and it would honestly mean the world if you checked out some of my videos and left some feedback xxx
@melrox8809 5 жыл бұрын
I was at work when I got your notation and couldn't wait to your video. It's good to see you. I love Jack ❤
@katiecoleman5973 4 жыл бұрын
I am a newcomer to your pages, I did the ballet ab workout this morning after a quick jog. Spent last night watching your food videos for ideas. I'm considering going vegan... I have chronic pain and have been reading how some people no longer struggle with the same pain they did before their diet switch. Much love! Had oatmeal for breakfast. haha!
@StrawberryElli 5 жыл бұрын
YAY so happy to see you back on here! Missed you and Kyle 💓
@abcword8492 5 жыл бұрын
Friendship request please.
@soniabesri4254 5 жыл бұрын
Thank you ! So happy to see you again 💪🏻
@gabrielaaa1472 5 жыл бұрын
you’re so beautiful Maddie!! you’re body & fitness is inspiring and you put so much effort in your videos💕🙌🏽 i love youu!
@MaddieLymburner 5 жыл бұрын
Gabriela Violet much love thank you!!
@agnesannrobin8692 5 жыл бұрын
"Why do you look so cute?" Jack's like, "Baby I was born this way." 😂😎
@justmeagain1996 4 жыл бұрын
I like to make homemade granola from the oven. Preferably with lots of nuts, seeds, puffed rice and puffed quinoa. It is simple, fast and delicious! recipe: Take all the ingredients you want in your granola and mix it with a little natural oil ( about 2 -5 tablespoons) and agave syrup (until the mixture is sticky). bake for 30 minutes at 170 ° C (338.0 ℉). Mix the mixture every 10 minutes. If you want chodolade. Take vegan chocolate in pieces and mix it in the last 10 minutes. Let ik cool down completely before you break it in pieces. I like to use pumpkinseeds, sunflowerseeds, linseed, oats, rice and auinoa puffes, hazelnuts, almonds and pecans.
@FeesLittleWorld 5 жыл бұрын
Loved your video girl! Such an inspiration for my own "What I Eat" Videos. :) You are helping me so much in my recovery!
@lizmeyer2322 5 жыл бұрын
Red curry is life. I've been obsessed with it also! I add broccoli to mine mostly. Glass swet potato noodles, or any rice noodles. Right up my alley! So glad you guys are back!
@SilkeDewulfTV 5 жыл бұрын
Hahaha Jack is such a cutiieeeee 😍💕
@sanishive 3 жыл бұрын
Loved you meal prep, I have been doing the same for years for the 4 member family. I really love to share you videos with my kids, so they so get inspired to cook all by themselves and lead a healthy life. I started putting out few easy recipes that they can follow.
@angimg 5 жыл бұрын
I will definitely make the Falafels!! 💕😋
@mikehenry872 5 жыл бұрын
Good to see you back
@Robell07 4 жыл бұрын
When you cut the onion in half, rinse the onion to cut down the fumes that make your eyes water. Also, if you are cutting a lot of onions, put the diced onion immediately in a tightly covered bowl or container while you finish cutting the other onions. Since I started doing this a few years ago, I have never cried from an onion since.
@raena2217 5 жыл бұрын
Wow your skin looks amazing! So gorgeous Maddie your body looks amazing. Thank you for brightening my day❤️❤️❤️
@frederikalepain9966 5 жыл бұрын
your stove granola is the bessst
@sarinabelchior3937 5 жыл бұрын
So excited that you’re finally back!🤪
@teenagedreamer14 5 жыл бұрын
Missed you over here! Loved seeing you workout with Jack!!
@MaddieLymburner 5 жыл бұрын
He's the best workout partner!
@nikolettgirl 5 жыл бұрын
Heyy Maddieeee!!!! It's good to see you on this channel as well!!! 😍😍😍
@Solarspacekitty 4 жыл бұрын
Maddie’s like the “queen of oats” ♥️
@merlin8046 5 жыл бұрын
Omg my cats talk to me like that all the time 😂
@olinekatrine3689 5 жыл бұрын
Yayyy Maddie is back 😍
@valerialopez614 5 жыл бұрын
Yeeessss. I’m so happy you uploaded!
@sydn5846 5 жыл бұрын
Hey Maddie! I'm a little late but when cutting onions, I hold a piece of bread in my mouth and it helps to absorb those nasty fumes on their way up to your eyes!! I've also heard that lighting a candle will do the same thing but haven't tried
@feetfirst4065 5 жыл бұрын
You inspire me so much with food and I really missed your videos! Thank you for coming back strong 💪❤️
@jackiefalcon9801 5 жыл бұрын
Glad to see you are back 👍🏼
@luciholmes7638 5 жыл бұрын
Been so obsessed with your videos lately! So glad you’re posting again!!! Xxx
@patty-cf7jj 5 жыл бұрын
This was so refreshing to watch. I just finished watching What I Eat in a Day videos of some girl who fasts until afternoon, then eats basically nothing but fruit and green juices. I can’t even imagine how many eating disorders she’s triggering with those! And by the way, she looks anorexic. And I’m not one of those women who call every slim and fit girl anorexic.
@riturner 5 жыл бұрын
omg yussssss, literally nothing else matters anymore lol
@gabriellabezeau4484 5 жыл бұрын
Girl I've just discovered your channel and I am OBSESSED WITH YOU! Will try all these recipes this week! Thanks for the inspo :)
@valerieh5400 4 жыл бұрын
New subscriber here, loving your content on this channel as well as MadFit. I love doing your workouts through the week so why not check out this channel I thought. I only cook about once a week lol, but its definitely healthy and vegan. Basically I prepare large portions of one meal, this week it's quinoa with black beans, green bell pepper, onion and some mashed sweet potatoes on the side. I've ate it more than 3 times and I love it ha ha. I cook only once a week because I'm currently studying for a IT certification and working part time while looking for full time work, being active and just scheduling out my days. I'll definitely have to try your curry recipes, I'm obsessed with curry. I love yellow curry! Thanks for taking the time to share your life with us and being so kind. Appreciate that and you!
@oneminutememories6684 5 жыл бұрын
YAY you are back!!!❤️❤️
@aly7409 5 жыл бұрын
You seem so happy Maddie! Thanks for the uplifting video!
@ActualGem 5 жыл бұрын
Your skin looks amazing in this video!! Whatever you're doing must be working!! Would love to see a video on a skin update and maybe some skincare routine??
@ifigeniapapadelli5688 5 жыл бұрын
Yesss my fav youtuber is back love you girl !!!
@TaniellePowell 5 жыл бұрын
Girl you’re looking great! Keep up the good work!! Love from another fitness youtuber ❤️
@laurenetye9916 3 жыл бұрын
i just lovejack , he is absolutely precious , so cute that you guys worked out together
@lillyleaf 5 жыл бұрын
Hey Maddie (: Usually I don't write comments on SocialMedia but I want you to know that I'm so happy for your rising KZfaq channel - MadFit. Insane. Much happiness and love 🙂 You're a wonderful Person and deserve everything (:
@MaddieLymburner 5 жыл бұрын
Thank you so much! I really appreciate it :)
@fernandacortes8253 5 жыл бұрын
Yes queen! Amazing video as always :)
@melissasantacruz3944 5 жыл бұрын
that falafel bowl looks to die for!!!
@MrMitchSH 5 жыл бұрын
Hey little tip for the onion tears haha, my friend was a chef for many years and would have to cut and prep full bags of onions and he told me to just breathe through your mouth when cutting them and you won't tear up. Been doing it for a couple years now rarely shed a tear.
@vanamarkarian 5 жыл бұрын
so glad ur back, missed ur videos..💕💕
@aleathao 5 жыл бұрын
YAAAAY!! What a great video. I've missed u, Kyle and Jack. Thank you for the video.
@donatina1987 5 жыл бұрын
Maddie, which brand of oats do you recommend? ... it’s soooooo nice to have you back here ❤️😍 funny I was actually thinking.... we need Maddie’s strategies for food prepping... yeeeah
@estherfernaandez 5 жыл бұрын
Only your videos make me leave my reading World, AHHHHHH, loveyousomuch 💕🔥🔥🔥🔥🔥💕
@MaddieLymburner 5 жыл бұрын
I'm honoured! Much love!
@CMwa6 5 жыл бұрын
Any book recommendations haha?😊
@estherfernaandez 5 жыл бұрын
@@CMwa6 Sophie foster Saga 💥 Recommended.
@CMwa6 5 жыл бұрын
@@estherfernaandez Thank you for answering! Will check it out😊
@daniellefranck1750 5 жыл бұрын
I made the stove to granola this morning. AMAZING! And so quick and easy. Love it
@cooleentorrento9616 5 жыл бұрын
glad to see you back!!! you have probably been asked many times.... but, what is your cookware, looks amazing :)
@angimg 5 жыл бұрын
Yaay!! Finally ❤❤
@umehabibahar275 5 жыл бұрын
Tip: leave the onion in the fridge for say an hour before cutting it up! That way you won't be crying so much lol
@adisonhurley2911 5 жыл бұрын
I'm glad your back Maddie!
@alycia1236 5 жыл бұрын
I can't believe how much your channel has grown! I remember when you were at like 10000 subs!! Wow! Glad your dreams came true! 😊
@maloryvictoria9561 5 жыл бұрын
Just subscribed to Madfit channel too - and holy shit it's almost at a million already!! Congrats! I might start working out.. 😂
@anaprso9132 5 жыл бұрын
Ahhhh I missed you and your videos so much!!
@letychild 5 жыл бұрын
A tip that lessens the effects of a runny nose and tears when cutting onions is to peal them and wash them off with water before cutting them. I hope that helps you. It's something that's worked for me
@getfitwithcourtney3488 5 жыл бұрын
“ he’s so flexible “ “ especially when I have a few beers in me “ lmao oh Kyle
@T7d534 5 жыл бұрын
Maddie is back !
@annamariabizubova8693 5 жыл бұрын
still can not get enough of your pantry
@theveganhippie2730 5 жыл бұрын
So glad you are back. YOU and Jack were missed. The cauliflower curry sounds really good. Think I'm going to try that tomorrow. Maybe meal prep some falafel too. MmmmmmmM
@ReginaLynnavatar 4 жыл бұрын
That's Cute , you and Jack on the bench , you should Definitely take a pic and post it on your wall 💖💖💖💯✨
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