Maki Wara | a famous Karate master shows how to use a traditional training tool

Maki Wara | a famous Karate master shows how to use a traditional training tool | Ageshio Japan

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2 жыл бұрын

From Okinawa, Japan, the birthplace of karate, comes this video of the traditional training tool for karate, the makiwara.
This simple yet profound tool has been used in traditional karate since ancient times.
How do the masters use them in their practice?
Hanshi Judan, Kakazu Sensei, shows us how he does it. Oss!
For more on training at the Kenshikai dojo, please have a look at the links below.
Yoshimasa Kakazu sensei
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Dojo Morning Lesson
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Пікірлер: 125

@kathrynhaskins3491 Жыл бұрын

While on Okinawa, I practiced Okinawan Shorin Ryu Matsumura. We used those. Great videos. I am 72 now, and still practice kihons, pinans, and Some weapons....baton, short staff, and bo forms. My Grandson is his 4th month of BBJ and still will not mess with me. Tells me I am still to fast for him.

@kathrynhaskins3491 Жыл бұрын

along with kihons/taikyoku 1-5, did tekke/niahanchi 1&2, gekasai/fukyugata 1&2 and paisai, and hean 1-5. Start out with 27 movements kata. My work out.

@John-ob7dh Жыл бұрын

I am 81 5 foot 8" my grandson is 6.4" and 29 . I can still kick to his head ( no contact ) with jodan keage( think Billy Jack ) Fast and hard. Its a fantastic kick to master ( very hard to block it ).no need to go into any stupid karate stance .Just stand facing the guy and snap foot up and in .( like a reverse mawashi geri ) Check out u tube clip ( Billy Jack kicks posner)

@John-ob7dh 10 ай бұрын

Okinawa Te

@RK-um2bj 4 ай бұрын

Where can I find a good daily/lifestyle karate full body workout/conditioning routine? I'm an independent american karateka in my 30s but with family to take care of I'm unable to fly off to okinawa for awhile and learn from them

@jamealjordon1376 Жыл бұрын

That maki-wara is bolted to the floor for a reason!

@okinawakaratemasters5776 Жыл бұрын

Thank you for your comment. Yes, Kakazu sensei has very powerful hits. Oss!

@John-ob7dh Жыл бұрын

Yes mine is concreted to my garage floor .

@837bc74 Жыл бұрын

マスターを共有していただきありがとうございます。お大事に。❤😊

@ezanamelekot6796 Ай бұрын

Thanks for the video Oss.

@TheReverb1 2 жыл бұрын

...never thought to practice waist rotation that way. Thank you.

@okinawakaratemasters5776 2 жыл бұрын

Thank you. We hope you can benefit from the (though short) video. Oss!

@BelloBudo007 2 жыл бұрын

Yes it was a very interesting idea. I'm a little disappointed that I hadn't thought of it myself. I have a few other exercises. But this is one is so simple.

@varanid9 Жыл бұрын

Another great exercise for waist rotation is to get a 9 ft long staff and, holding it out at an angle, try to make it flex and snap back using waist power alone.

@nicolasdumont4373 3 ай бұрын

Thank you, this was informative and to the point. Osu !

@langer1410 2 жыл бұрын

I like your short Karate videos! Thank you for sharing with us. Best regards from Germany 🙇🥋

@okinawakaratemasters5776 2 жыл бұрын

Thank you very much. Glad you like them! Oss!

@Mani_Matter Жыл бұрын

german bier an bratwurst i love

@SivuGouda-tz7tv Ай бұрын

Thank you so much sir

@ravishankar7997 5 ай бұрын

I respect and love this sensai

@evgenyrybin2394 2 жыл бұрын

Thank you for sharing this video

@okinawakaratemasters5776 2 жыл бұрын

Our pleasure. We are glad you liked it. Oss!

@krillin-krillin 2 ай бұрын

素晴らしい

@KyokushinKichiKai Жыл бұрын

Thank you for your demonstration Sir! OSU!

@okinawakaratemasters5776 Жыл бұрын

Welcome! Oss!

@thomasbridges9462 8 ай бұрын

Love your video jose negron god bless u❤

@donnajamison6935 Жыл бұрын

Thank you for video I learn alot from you.

@okinawakaratemasters5776 Жыл бұрын

Glad to hear that! Oss!

@heitorpereira7980 Жыл бұрын

Hjjmhbmj ஔ

@danplasma Жыл бұрын

amazing! Ossssss!!!!

@okinawakaratemasters5776 Жыл бұрын

Oss!

@kma3647 7 ай бұрын

This is something that Okinawan karate seems to focus on: building a hard body. Each of those impacts creates microstresses on the bones of the hands, fingers, wrists, and forearms. Over time (we're talking months to years here), the bones will remodel themselves to accommodate the repeated stress. It's really fantastic training, especially for women worried about osteoporosis later in life, or really anyone worried about frailty. You don't have to hit it terribly hard, but you do need to deliver enough of an impact to feel it create some stress. And pad that thing up. There's no reason to shred your skin while doing this.

@GrinderZheka 2 жыл бұрын

Спасибо !!!

@okinawakaratemasters5776 2 жыл бұрын

You're welcome. Oss!

@danilopagalan2011 Жыл бұрын

thank you

@okinawakaratemasters5776 Жыл бұрын

Welcome!

@aztechnology7996 Жыл бұрын

That's my kind of dojo/training area

@okinawakaratemasters5776 Жыл бұрын

That is great to hear. We hope you continue to train with your maki wara every day. Oss!

@animeskamisama7288 Жыл бұрын

IT'S, a Great tool,

@Rigbone64 6 ай бұрын

Interesting

@marianomelfimanglitz5052 2 жыл бұрын

great job

@okinawakaratemasters5776 2 жыл бұрын

Thank you. Oss!

@mojojoji5493 Жыл бұрын

Man he’s really making that thing rock back

@okinawakaratemasters5776 Жыл бұрын

Thank you for watching. Oss!

@John-ob7dh Жыл бұрын

It defo hardens your hands .I still have mine ( trained 1972 to 80 ) I only use it now for breathing exercise ( I am 81 ) .But I was the only one in my dojo who used a punching post and the other guys used to complain about my hard hands . I broke a guys arm once with a block .( soto uke) .And messing around at work often got complaints about my hands . One thing I will say i have no arthritis even at my great age lol. I usedvto hit it about 120 times every other day ( knife hand , palm , knuckle ) Best every other day as gives hands a day to recover and calous up.

@tane552 Жыл бұрын

@@JoseGonzalez-gg6rs he said 120 times

@John-ob7dh Жыл бұрын

@@JoseGonzalez-gg6rs 20 times each knuckle punch/ 20 times each edge of hand / 20 times each palm hand ( total 120 ) then miss a day . And don't straighten elbows .keep elbows slightly bent on contact as it can damage elbows otherwise through the shock of hitting the board exerting a shock in the elbow joint if you hit the board with straight arm .

@EthanNoble 10 ай бұрын

Awesome thanks for sharing

@edtheangler4930 9 ай бұрын

I've trained iron hand on a concrete wall for a year(backfist, straight fist, knife hand, palm, fingertips) 5-7 sets of 20-30 strikes as well as sokusen toe kick with qigong and dit dat jow liniment I got from a shaolin guy. Hands function perfectly, the skin has grown bigger, I can break bricks etc and my toe kick to the tigh can make people fold in pain). I also practiced walking on my bent toes around the tatami. I don't think it causes arm if you only train 3 times a week and use dit dat jow

@EthanNoble 9 ай бұрын

Thanks for sharing thats reassuring. Will get some @@edtheangler4930

@Charlie_Xmas 3 ай бұрын

I practiced Chito-ryu growing up and we had 3 of those in the dojo, my knuckles are very sharp now that i'm older and skinny

@isaacbarasa6016 Жыл бұрын

Good

@okinawakaratemasters5776 Жыл бұрын

We hope you continue to practice with your maki wara. Oss!

@aapiElder Жыл бұрын

Dare I to suggest that to move forward and punch at the same time. My full respect to the master.

@John-ob7dh Жыл бұрын

Yes that i think is Oi tsuki ( stepping punch ) same arm same foot.

@user-ub1ej1fj4m 2 жыл бұрын

シンプルに見えて奥が深いんだろうな

@okinawakaratemasters5776 Жыл бұрын

基礎的な動きの中に大切なものが入ってますね。

@paunche Жыл бұрын

grat job

@okinawakaratemasters5776 Жыл бұрын

Thank you for watching. Oss!

@user-le9tx7uq4c Жыл бұрын

👍

@King_Achilles 8 ай бұрын

How many sets and reps

@josevergara5908 Жыл бұрын

I subscribe to this channel I like what it is sharing osh

@okinawakaratemasters5776 Жыл бұрын

Thank you so much for becoming a subscriber. We hope you are enjoying the videos. Oss!

@josevergara5908 Жыл бұрын

@@okinawakaratemasters5776 yes definitely osh

@scarlethwil7202 9 ай бұрын

I wqnt to learn some basic karate moves. My father didnt teach us before when we were young. He is a former judo karate master

@CDABXXX Жыл бұрын

Wish I could see some sparring videos of him

@user-rx5er2gh4n 2 жыл бұрын

Body structure, body biomechanics

@okinawakaratemasters5776 2 жыл бұрын

Train hard.

@user-rx5er2gh4n 2 жыл бұрын

How old is Kakazu Yoshimatsu?

@okinawakaratemasters5776 2 жыл бұрын

He is 78years old

@expeditioner9322 2 ай бұрын

Good ASMR 🥱

@John-ob7dh Жыл бұрын

Stepping punch i see.

@entertainment-jd7kd 10 ай бұрын

Hello

@user-rx5er2gh4n 2 жыл бұрын

How old is Kakazu Yoshimasa?

@okinawakaratemasters5776 2 жыл бұрын

Thank you for your question. Kakazu sensei is currently 78 years old.

@sexmachinenumberone2591 Жыл бұрын

Thank you Okinawa karate🥋king👑👑👑

@lilaakim543 Жыл бұрын

👍🌸🌸🌸💖🌟🌟🌟

@user-ww7ps4nh7j 2 жыл бұрын

Скажите пожалуйста, что развивает макивара?

@user-zs9bu2qq8t Жыл бұрын

Макивара во- первых выстраивает правильную структуру удара, развивает пробивную силу удара и конечно же , в процессе работы с ней, идет набивка ударных поверхностей.👍🤜🤛

@tomascontreras6141 2 жыл бұрын

I have 2 makiwaras. I kick and hit very hard. I can Floor any opponent very quick. I studied in Okinawa when I was stationed there in us Army Makiminato Army Base, 1976-77.

@johnreidy2804 Жыл бұрын

What if your opponent does not stand there and allow you to strike him? Don't you think the heavy bag is a far better tool? At least the bag moves when you strike it. See my point do you?

@varanid9 Жыл бұрын

@@johnreidy2804 Not really. The Makiwara develops calluses around the knuckles while giving a spring action that helps to keep the wrist bones from being damaged. The heavy bag currently in use by boxers is fine if you do all your striking with gloves on, but the Wing Chun Wall Bag will give the same results much faster as the wall doesn't move and provides infinitely more resistance than the heavy bag. Bare knuckle boxers preferred their bags under 40 pounds. I use a makiwara, a wallbag and a heavy bag as well as a double-end bag for timing hits on a fast moving target.

@johnreidy2804 Жыл бұрын

@@varanid9 Great explanation friend. Sounds like it makes perfect sense :-)

@varanid9 Жыл бұрын

@@johnreidy2804 try it and then tell me

@zakibbott Жыл бұрын

@@varanid9 you should make videos on this subject

@kamaschomartialartskarate6831 Жыл бұрын

I am a black belt in Chitokan Karate and I am creating a new style called Gendai Karate. Do you think it is necessary to create Katas for this new style?

@okinawakaratemasters5776 Жыл бұрын

Shorin-ryu 小林流

@kamaschomartialartskarate6831 Жыл бұрын

@@okinawakaratemasters5776 Is it necessary to create Katas for the new style?

@davidbarnwell_virtual_clas6729 Жыл бұрын

@@kamaschomartialartskarate6831 Can I ask what the purpose of katas would be in your new style? As far as I know...the purpose of katas are to be a mnemonic device. They help us remember techniques used in two man drills. They pair related technhniques together...showing us how to use certain techniques and may also contain counters to those techniques. They are for solo training. Whereas when we're with others perhaps we should focus on the practice of those partner drills ..or sparring or conditioning drills as we would when we are learning boxing or wrestling. So, perhaps the only person who could know whether your new style needs Kata or not is you. So, what's new about your new style?

@kamaschomartialartskarate6831 Жыл бұрын

@@davidbarnwell_virtual_clas6729 My style will focus on being as realistic as possible, it will also focus a lot on attacking the vital points of the opponent to end a fight quickly. You will also have grappling techniques and knives

@user-ns2du5ur4q 2 жыл бұрын

Meditation

@okinawakaratemasters5776 Жыл бұрын

Thank you. Oss!

@Bushcraft242 Жыл бұрын

Shotokan karate

@okinawakaratemasters5776 Жыл бұрын

Oss!

@derek6817 Жыл бұрын

What a gangster

@okinawakaratemasters5776 Жыл бұрын

Thank you for your comment. Kakazu sensei is a great Karate master. If you have a chance, please check out the training videos of Kakazu sensei. Worth trying.

@derek6817 Жыл бұрын

@@okinawakaratemasters5776 I 100% will

@user-rx5er2gh4n 2 жыл бұрын

体の構造、体の生体力学

@okinawakaratemasters5776 Жыл бұрын

はい。その通りです

@aberesendek9037 Жыл бұрын

So thank you;also in hance s conciousnes:

@craigross1614 Жыл бұрын

Very good... but board not hit back

@alanpower8234 Жыл бұрын

Tell that to your knuckles 30 seconds in.

@craigross1614 Жыл бұрын

@@alanpower8234 It's a Blood Sport reference :) I know all too well how a makiwara toughens your knuckles ;)

@okinawakaratemasters5776 Жыл бұрын

Thank you for your comment.

@billbbobby2889 Жыл бұрын

Everything is based on Your ability to heal and recover from past training. If your cells Don't have the ability to Replenish nutritional, and heal themselves, with long periods of rest, Your karate career is over. The enzymatic activity of your cells is much more important then throwing punches. Healing is totally understated. People just Focus on the greatest superfighter mentalities of the universe. Find the healer in the martial arts world and you have found Gold. Wisdom trumps Ignorance and Arrogance.

@m.jenkins8503 7 ай бұрын

The question never posed is how long do you recover between sessions? Herbal ointments?

@skurt3637 6 ай бұрын

@@m.jenkins8503it depend of the person, that why martial art is a path. You learn to know who you are, physically and mentally, you can’t just copy somebody else regiment

@East.Europe.Redneck 5 ай бұрын

Bravo guys.. well done

@starfleetjeremy7430 4 ай бұрын

Well Said! 👍

@Robbo3369 4 ай бұрын

This drill is conditioning & focus