Making Homemade Fermented Raw Fruit Vinegar

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Heidi Villegas | Healing Harvest Homestead

5 ай бұрын

Making your own handmade fermented vinegar at home is a perfect way to preserve and use the fresh fruits from the summer. Healthy, tasty, strong, and containing the mother, with all the probiotics... Making your own vinegar is a traditional cooking skill to learn and do! #herbalism #herbalist #fermentation #diyfood #heidivillegas #healingharvesthomestead
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Пікірлер: 42

@HeidiVillegas 4 ай бұрын

Be sure to get your FREE Herbal Remedy Guide and Cheat Sheet! It's perfect for your home apothecary or kitchen! healingharvesthomestead.lpages.co/lp-herbal-remedy-guide-sign-up/

@LargeFamilyHomestead 5 ай бұрын

We've been making raw vinegar recently and love the process. Just about a month ago, we added some pears to our vinegar that we had left over from some processing. It's a great way to ensure nothing goes to waste. ♥♥♥

@HeidiVillegas 4 ай бұрын

It really is! I love fermentation for that reason...

@LittleCountryCabin 4 ай бұрын

I just happened to be stirring my pineapple scrap vinegar while you were explaining all about the importance of stirring😁. Great video Heidi! Thank you for sharing ❤

@HeidiVillegas 4 ай бұрын

LOL! That's great!!! And it sounds like it's going to be a delicious vinegar!

@bonniealvarez5510 5 ай бұрын

Oh Heidi, that was such a great teaching! Thank you. My grown fruit is a tad bit sparse right now, but I'm so impressed with the teaching. Simple but really nice. I'm so excited about trying this. Thanks so much Heidi. You're the best!

@HeidiVillegas 4 ай бұрын

You are so welcome!🥰

@isagoldfield7393 4 ай бұрын

Thank You Heidi!! I ♥️ vinegar🌼🍀🌸

@HeidiVillegas 4 ай бұрын

I appreciate the comment, and thank you!

@bonniealvarez5510 4 ай бұрын

Today I'm making strawberry vinegar. Had to watch this again and I'm so excited. Thanks Heidi.

@HeidiVillegas 4 ай бұрын

Oh, Bonnie! That sounds SO good!

@debram3098 4 ай бұрын

I have been making apple scrap vinegar for a few years now. I love using what would otherwise be discarded. I do give our chickens the fruit once I strain it off. Thanks for another great video.

@HeidiVillegas 4 ай бұрын

No waste! Love this, Debra!

@cindyprickett7185 5 ай бұрын

Thanks Heidi!! 🥰

@HeidiVillegas 4 ай бұрын

Thank YOU, my friend!!!🥰

@IamDrNana 5 ай бұрын

Thank you for your generosity.

@HeidiVillegas 5 ай бұрын

My pleasure! And thank you for being here in the community!

@tinao7540 4 ай бұрын

I love the refrigerator

@HeidiVillegas 4 ай бұрын

Thank you! I do too----it's super cute and perfect for an "office/clinic" and this small kitchen.

@liddiasecrist5313 5 ай бұрын

thank you so much

@HeidiVillegas 4 ай бұрын

Welcome 😊

@D4ni3773 4 ай бұрын

Very informative! Great video!

@HeidiVillegas 4 ай бұрын

Thank you so much!

@jogeorge9752 4 ай бұрын

Another question for you. Why use salt for sauerkraut fermentation but sugar for fruit? So is it salt when fermenting veggies and sugar for fruit? The difference im curious with gut issues and watching the prediabetes as well.

@HeidiVillegas 4 ай бұрын

They're two different types of fermentation. Vinegar fermentation requires air (aerobic) and uses different yeasts from the air. The sugar is part of the fermentation process and feeds the initial yeast. Then the bacteria take over from there and turn the mixture into vinegar. Lacto-fermentation is completely different and requires an anaerobic (no air) environment that's slightly acidic and salty. This is where you can get some wonderful and delicious fermented pickled dishes, like sauerkraut. Hope this helps!

@ReflectiveHope7 4 ай бұрын

Is it ever ok to use fruit that has fallen from the plant/tree? I'm thinking about apples or pears that have fallen.

@HeidiVillegas 4 ай бұрын

I do, from our trees. I know how they've been grown, and we have a deer fence around them so there's no poop from them...although there may be from the quail and pheasant that love them too!

@barbaradumler6503 4 ай бұрын

Does it need to be refrigerated for long term?

@HeidiVillegas 4 ай бұрын

Nope! If it's fermented properly, it will just continue to become stronger vinegar over time. If you want to slow that process down, refrigeration is a good idea but not necessary.

@lindabenedetti1369 5 ай бұрын

If the berries have a white yeast coating. I assume you don’t wash the berries first? Before making vinegar

@HeidiVillegas 4 ай бұрын

I give them a little rinse to get rid of any dust, but I don't scrub them.

@jogeorge9752 4 ай бұрын

What about prediabetes and the sugar? How can sugar control blood sugar? I believe it works but don't really understand how that's possible using sugar when one is trying to avoid sugar. Thank you Heidi.

@jogeorge9752 4 ай бұрын

Is that the sugar breaks down when turned to vinegar and no longer a high glycemic issue or concern?

@HeidiVillegas 4 ай бұрын

Yep! That's how it works. When the vinegar is finished, there is not sugar left in it. It's quite the amazing chemical process!

@jogeorge9752 4 ай бұрын

Thank you