I love travelling, studying, art, meeting diverse people, deep conversations, Nature and good coffee...

I feel like the more I go my own path the more people close to me realize that they can't control me or affect my decisions.

"When we determine what is enough for us, we can stop chasing what we lack and begin to just appreciate everything we have. It's not giving up on our goals or just settling but it's being content or choosing gratitude." Always grateful to this channel! Thank you Sofie!

“99% of the harm is caused in your head, by you and your thoughts. 1% of the harm is caused by reality, what actually happens and the outcome. Most of the time, the problem isn’t the problem. The way you think about the problem is.”

I love the purpose of this channel. I am currently trying to do the same. I started by reading Think Like a Monk by Jay Shetty. Happiness is finding me instead of me trying to find it 😀🙏🏻❤️

Let go of the narrative...you got that right! My friends don't understand why I would downsize...they keep telling me you have to aim for more...I said NO...I want less, I deal and manage with anxiety, O.C.D. Highly sensitive personality disorder and ADHD....I want inner peace more then anything...empty the plate or just keep the plate at a manageable level....the more you have...the more things you have to think about.

I have realized that health is true wealth, and TIME is my most valuable commodity. I’m sending you all happy thoughts of peace and kindness.. 💙

There's a saying that goes "The richest person isn't the one who has the most but the one who needs the least". I try to keep that in mind to discern what do I really want.

I've read a bunch of selfhelp books in the past few years and I can honestly say that this single video holds such an incredible amount of value! Thank you for touching upon every single topic I needed to hear about today! Every aspect of this video is absolute gold🙏✨

Just to live for you! And try to ignore what others are telling you!

This video is profound. It’s made me realise that I have enough. That I am enough. Thank you Sophie🙏🏽 💕

How I Stopped Living for Myself and Started Living for God

Thank you for this video! It really hit home 🤍

I really liked how @ 06:55 you sprinkled more parmesan on your partners plate before your plate, the little gestures of love!

I found your channel just a couple days ago and you have changed my life. You have inspired me in so many ways to prioritize my self care and see different perspectives, to cleanse my space, start towards slow living, and start a capsule wardrobe! Thank you so much!!!

I am messed up. I was so depressed i want to get out from it and live a happy life. This video helps me to calm down. Thank you and keep going.

I think it’s so awesome that she makes videos she is genuinely so inspiring

Thank you for the message. So profound and beautiful!

I always say that "simplicity is a keynote of a good life".❤️😊✌️🎶😘

Your videos are always so relevant and calming. We all need more self reflection in our lives

Thank you for sharing this!! I have just come to the conclusion that the job I do doesn’t not define me as a person. I’ve been living me life to work a job that makes me so unhappy just because to others it looks like I’m doing something ‘good’ or ‘better’. My job does not define me as a person wow - so I am going to look for something that is going to make ME happier. 💗

I was crying over the issue in my family and this vid comes as a blessing to me, feel blessed ❤️

This is big! A massive shift in your energy happens when you actually come to this realisation. Thanks for sharing. ❤

Listening to you is so peaceful. Thank you

Watching these videos make me feel so calm. I love it.

I am so happy that I discovered your channel and came through this video❤️❤️

Thank you. Your insight and inspiring video and commentary have struck a chord in my search for better understanding of what we each call our lives.🙏

This video couldn't have came at a better time the "don't hold yourself back part " xx

Thank you always for your weekly videos Sophie. I watch your videos every Friday after the long work week as it is very therapeutic and gives me a fresh perspective to reset myself after a stressful week. Continue to inspire others and be a living example Sophie. ❤️☺️

Thank you for making me feel so good without even a therapy ❤️

You made me feel i am not alone and you make the strom inside if me calm , thank you ❤️

Thank you for teaching me I needed this my vibration was low for a minute but now I know I want I will be the best version of my self and help others along the way. I’ll be thankful with whatever time I have left. It’s also my goal to get my cdl

this is the life I want, peaceful, energetic, and connected to nature, thank you for sharing this with us.

I love how soothing your voice is, as someone who gets stressed with loud noises it gives me peace and time to analyze your take/advice ☺️

Wise words from your professor 👏 thanks Sophie for sharing your thoughts and advice ❤️

Your videos are so beautiful… not just aesthetically but the profound meaning you give to them by what you share. You are creating something really special! ✨🌸✨

Wonderful and Amazing 👍🏼👍🏼 you basically just summarized what I have been contemplating and struggling! I know this path is not easy at all, for those who see this message, WISH THE BEST FOR YOU ALL 🌟

Another amazing thought shared from an amazing and beautiful soul. Thank you 🙏.

This was such a beautiful video, thank you, am saving to re-watch when I nerd a loving reminder. I love your voice, energy and videos they are so soothing, gentle and resonant. I am grateful for you 💗🌺

I only found your channel in recent days and it has already started to open my mind and clarify things. Thank you for all you do and share. I appreciate you. ♥️🙏

I just found this channel and I must say that this is exactly the messages that our modern society needs. What a beautiful and soothing videos to watch. And the the wisdom is just beautiful. SUBSCRIBED 👍🏼

I just found this channel, and I am absolutely loving it it’s so inspiring. We are so conditioned by society, where to say what to do what to wear… And yes it’s nice to find out who we truly are and be our true selves.✨❣️🙏🏻✨

Beautiful video. Beautiful wisdom. Thank you. ❤🌹

Such an apt message. Thank you for the work you are doing. I think you are impacting more lives than you know. You are teaching people about inner peace and this is the only way toward outer peace. Thanks so much!

You dont know how grateful i am that i found your channel. Thank you so much ill allways looking fowards to your video

U r absolutely soothing to hear, bless u

Ocean waves, deep thinking and analyzing❤️ Thank you for your helpful videos🌸

Thanks for this. This is one of the most liberating, empowering pieces I have encountered.

While I'm constantly aware of these, hearing from someone else has been very helpful. I felt like I was talking to myself. So far I haven't found the tipping point I need. Now, as I finish this video in tears, I am eternally grateful to you for reminding me what I really need to do. 💙💚

Very touching video . thank you so much for sharing your thoughts and feelings!

What a powerful message! We have to have gratitude always, starting with the little things in life! Gratitude for giving us this message and showing us the beautiful nature of this place!You are enlightened! 🙏🏻🌞

Your videos helped me reduce my anxiety, which is very difficult to achieve. Thank you so much!

This video just gives me so much clarity.

The clarity and visual content is beautiful.

The way you speak is comforting and you really help me iron out somethings.. thank you!

It's mesmerizing how your words resonates with my inner emotional journey that I am going through. Don't know where this journey will lead but I am certain it will give me more appreciation for life ahead of me. Thank you for sharing your personal journey.

Kudos big time, your videos are calming and uplifting, exactly what the world needs right now! Aloha from Thailand!

Thank you very much for this beautiful creation. 🧡🌾

Having been raised in a home with fear and uncertainty I knew from a young age that if I pleased others I wouldn’t be left or hurt. I took that belief into my adulthood and I realized very quickly that good people would take from me but also give back where others would take and take until they drained me. My business is caring for others and so this can be difficult to escape. However as I aged into my 40s and 50s I started to LOVE me more and only surround myself with people that cared about me or maybe took but knew how to give, people that deserved me and my love and kindness and empathy. What a gift it has been. I do what brings me and my husband and adult children joy or just ME and I fill my soul and it is a huge change. I have empowered myself and it is a beautiful thing. I love the book Clarity & Connection and I highly recommend it to anyone here. Blessings to everyone here. Thank you for another beautiful video. 🍑🙌🏻🧡Lisa Be you! Don’t be who others expect us to be or look. We are unique and amazing 🙌🏻

I love the content and slower pace of this video and the calmness of your voice. Thank you, this has helped me immensely 👌

I just found you by accident! And I’m gonna watch all your videos it just felt like home watching this one , I just received a positive energy from you ! I needed this right now ! I’m going thru stress, depression and I’ve lost myself cause of a person that I did everything for her ! Thank you 🙏 wish you guys all the best . More positivity! God bless !

When we determine what enough is for us, it’s makes us appreciate what we have more and not our seemingly lack. ❤️

I discovered your channel today and I confess that I felt a calm and an inner happiness listening to what you say. You convey a lot of beautiful emotions through your videos continue like this and thank you very much 🙏😍

you are literally my psychologist, glad I found you under my recommendations

Thanks for your channel. I am living for me more now my three children are grown and it’s wonderful to have every piece of every day just for me - pure bliss

Peaceful and beautiful ❤️🥰🙏🧘‍♀️

Life is a endless series, of test and trials!Namaste.

Thank you for your voice and this video. I’m broken inside now. I want to come back to my older version

Listening to your voice is so calming ❤️❤️ loving ur channel

Thank you for being so honest. It really helps.

You really motivates me in all the ways ♥️ thank you for being there to share such valuable information.

I have been trying to begin a self discovery journey, this was so inspiring to me. New to your channel, now I'm drawn to your videos SUBSCRIBED.

I think that finding yourself and having the power doing what you truly love are the hardest things in life. I'm thinking a lot about this topic and still don't have an answer yet. Thanks for this very important video. ❤

This is simply beautiful. Thank you for being pure. Sending love from the Philippines. 💕

I’m crying Thank you so much for this video

Thank you so much for the wonderful episode ❤️😭

This was so lovely to watch. I appreciate your philosopher planting that seed, it sounds like it set you on this beautiful path. This is so aligned with my values. Slowing down to be present and get clear on what's important to YOU outside of societal standards really shifts everything. It's so lovely to see another sweet soul on the same vibe. 🦋

Somehow I knew it but I needed conviction... Perhaps I needed to learn "intrinsic motivation ". Thank you for sharing 🙏❤

Thank you for the positive video and keep pushing!

Very encouraging and good words of positivity!!!

Sooooo much needed right now to hear these simple Words. Thanks darling, I really appreciate your way of telling things starting from your Life experiences. Love, Chiara 💐

Wow! What a beautiful msg. Please continue sharing your perspective with us. Its truly beautiful.

One of the most beautiful video you 've created.. for me! Thank you!

Found ur channel today it's so calm and nice. Lots of love 💕

Thank you so much for sharing such a precious and meaningful msg to us....I realise that i myself always holding me back to enjoy the movement or being in the particular moment......it means a lot to me💕💕

Every time I get lost, I came here to find my true values and my path in the life. Your videos and your mindset is really motivating about not doing too much, but doing things that is important for us. Your videos give me courage to be my true self, not the person that the society expect from us to be. This morning, I realize who I don't want to be and who I really am. Thank you for sharing your perspective with us, it is touching a lots of people. Love you xx

This lady speaks truth. Everyone has strengths and weaknesses and some are kinder than others ❤🎉

Incredible person who is reading this. Want to let you know that EVERYTHING IS GOING TO BE ALRIGHT. Blessings upon blessings come to you daily. Everything you need it’s on its way to you! Be ready to receive! You are healthy. You are strong. You are capable. True wealth is coming for you. You are blessed beyond measure. You are loved so much by many. Receive this TRUTH! Bless you always with everything great you deserve. You are greatness! ~❤️Nat

You are so naturally beautiful. Thank you for all the videos!

Great points. Many things you mentioned were things that I hardly ever considered or took the time to actually realize. The question “what is enough” opened my eyes. Looking at that thought externally makes you want more of something once you imagine what that means externally. However when looking at these things internally, you really embrace what you can control and of course quality over quantity

This form and way of living should be applied to those who has been living for others. I have always been saddened by the fact that I have been living for others for years especially my family and their expectations towards me. Have been in a devastated and depressed state. This channel is so helpful for me. Thank you so much❤️God bless🙏🏻

I'm gonna have to make a Playlist for just your videos cause of your soothing voice and great advice I need sensible and understanding people like you in my life

Your idea of living life on our own way , and not the ways suggested by society ,relations and stereotypes created by people around us has jolted me to fathom new direction in my life and be contented with what I have and enjoy a life of my choice. Thankyou for a beautiful path showing vlog.

Lately, I've been feeling really lost. Really depressed instead of happy. I'm tired of people - of all the noise. The universe must of knew and sent me here to your videos today. I just wanted to say thank you. I've been watching your videos for the past couple of hours and they've calmed the turmoil inside a bit.

i needed this thanks for all your videos...new here bah i cant get enough of all your documentaries abt your life....so good for my soul .thanks

Thank you for sharing. Your videos are always very impactful🙏🏻🥰

Excellent video and content. Impressed with the overall skill of videography/cinematography as well. Lots of great outside and inside shots, lighting, etc. This video reveals so much truth, yet it's so difficult to do and accept at times. It's hard to know what to do with life. Thank you for creating this, inspiring others, and if you enjoy doing videos - keep going with it. Will definitely check out more of your videos.

Your voice is incredibly charming and your content is really touching too.

Find it helpful this was something i was looking for , Appreciated the way you had made use of the surroundings .

Thank you for sharing. Beautiful clip with powerful words and inspiring messages.