He's actually bouncing (footwork) at same time. Stamina
@Killer4life1886 жыл бұрын
Tom T. I started doing that now every time I do speedbag by watching this vid. I thank manny
@alexlucian95986 жыл бұрын
Tom T. Go to nick diaz speed bag video and say that.
@josephmccullum99655 жыл бұрын
Eye hand coordination
@Crazedsexpoodle4 жыл бұрын
I'd like to see the footwork!
@KidKrazz814 жыл бұрын
More of a challenge but help's deal less stress on the shoulder's
@e9igma9243 жыл бұрын
Straight 3 mins punching, man I can feel the pain in my arms already
@thomasmikael3 жыл бұрын
That's one round only. Pros do it for at least another 11rounds
@benaminasuncion23523 жыл бұрын
@@thomasmikael but not continuously
@richardmolina97762 жыл бұрын
watch the latest now he does that 8 mins straight
@MitchyBoi032 жыл бұрын
Thing is that would’ve just been a warmup for him.
@Yamommacocrazy Жыл бұрын
FR
@Rdallday3 жыл бұрын
1:23 even professionals/champion of the world can’t always keep the rhythm flowing. Goes to show how authentic this is.
@thenightmayre778010 ай бұрын
You meant 1:24, but that's okay
@periodic9810 ай бұрын
@@thenightmayre7780its literally a second off what?
@Scott-fy7fm3 ай бұрын
Check out Roy Jones he has videos of him actually making alternating beats with the bag
@pvtrichardsonbr8 жыл бұрын
got on a speed bag for the first time today.....2 hours later i was able to get a sloooooow rythm going....this is gonna be a long road.
@sykocaine8 жыл бұрын
+pvtrichardsonbr What kind of bag did you get?
@drummajor95227 жыл бұрын
Not me my first time was easy. Count 1,2,3 hit and then listen to the sound and you'll find yourself going faster
@ryangsxr13007 жыл бұрын
Clever_ Anon i totally agree start on a bigger bag, they are slower and when you get better, get a faster bag.
@EagleEye07777 жыл бұрын
Drum Major I just did it for the first time today and I got it for a few hours
@steveknows627 жыл бұрын
Add 2 beats to every stroke when learning
@andrewwarrington35738 жыл бұрын
the most difficult part at these speed is trying to not rotate the bag and break the rythm...
@uneedmorepeople8 жыл бұрын
yeah hitting it in the same spot continously is the key
@ghettomist15757 жыл бұрын
Andrew Warrington I can do it pretty well It's still real easy to fuck up.
@fdfc785 жыл бұрын
I have the speed but its the bag going off course which still fucks me up. Practice, practice, practice!!
@justiny.10475 жыл бұрын
Fr
@TheAdotk5 жыл бұрын
All you have to do is remember the bag will hit the board 3 times with one punch then you keep punching it.
@kanyesrobloxaccount39334 жыл бұрын
Lmaoo the picture in front of the speedbag is Marquez wearing a shirt that says he beat Pacquiao twice. That's good motivation.
@Cnotemo904 жыл бұрын
3:21 me regularly punching the speed bag 3:30 when my crush walks in Edit MOST LIKES I EVER HAD
@forestfire6244 жыл бұрын
Nice
@Cnotemo904 жыл бұрын
@@forestfire624 😂
@danieljohnson21394 жыл бұрын
3:30 Me hitting the speed bag regularly 1:23 When a Champion boxer walks in
@akosiedread21604 жыл бұрын
Nathaniel Morales u cant even punch a
@danieljohnson21394 жыл бұрын
@@akosiedread2160 Leave him alone he's clearly just making a joke
@uneedmorepeople8 жыл бұрын
his rhythm is amazing, I've seen guys hit it faster but not in such a rhythm with his entire body. he's made something that isn't a cardio workout become a cardio BURNER.
@t.j.c48237 жыл бұрын
uneedmorepeople Nick Diaz did it for 30 minutes straight. It wasn't as impressive looking as Manny's routine but it shows you the level Nick Diaz's cardio is at.
@ryangsxr13007 жыл бұрын
T.J.C when you go a lot slower it takes less cardio.
@t.j.c48237 жыл бұрын
ryangsxr1300 True, but I just watched that video again and Nick was hitting it faster than I remembered. I know Pacman is the superior boxer no doubt, but honestly I don't know who's cardio is better.
@babyblu55906 жыл бұрын
I'm sure he can hit it faster if he wanted to. This is just a clip.
@MarkzBaui265 жыл бұрын
T.J.C maybe nick because he does triathlons but pure boxing skills wise, pac by a mile
@Vyrkgrl7 жыл бұрын
Manny Pacquaio training for a rave. Give the man his glow sticks.
@crewmhv7 жыл бұрын
G Pat jajajajaja el mejor comentario cońo
@reaver4146 жыл бұрын
lmao dude
@ThePoolchampion6 жыл бұрын
😂😂
@number1YMASfan6 жыл бұрын
Mans got that fist pump locked down 😂
@uruharakisuke13146 жыл бұрын
G Pat haha party party
@tko22183 жыл бұрын
Come on Manny.. you are the greatest and A living legend.. respect from UK
@masterburu79854 жыл бұрын
I truly love Manny Pacquiao! He’s such a beast, doing speed bag is something else but moving around while doing it is another. It’s an amazing cardio workout and strengthens your arms and shoulders. And upper back!
@tribulation1389 жыл бұрын
shit im tired just watching
@senghbeh9 жыл бұрын
Lol me too. He is definitely better on the speeding bag then Floyd, but Floyd's going win lol.
@reedoroae97079 жыл бұрын
super Ant Floyd's going to get beat like a little bitch.
@senghbeh9 жыл бұрын
The GodFather Maybe. I'm just glad the fight materialized.
@weedliftlefty54259 жыл бұрын
super Ant really .mayweather has already won before the fight you dumb bastard bet floyd
@senghbeh9 жыл бұрын
Ritchie Winters It's only boxing walking dead. Take your ritalin Smh
@killamist6668 жыл бұрын
he should take up boxing full-time, might get somewhere, who knows?
@leathers43408 жыл бұрын
Good troll
@freshman12138 жыл бұрын
😳
@clopez6192138 жыл бұрын
lol
@mikerolo43858 жыл бұрын
Good dry humor.....Some people dont understand what that is....I dig it.. :)
@yogibear31778 жыл бұрын
Totally agree if he can hit a speed ball like that a bet he'd become 7 weight class world champ and am sure that's a top mark, am sure they look for that sort of stuff on ur cv if u ever decided to get in to politics etc 👍
@edoedo86863 жыл бұрын
I started on my speed bag 2 months ago. I do 8-10 minutes. Inspirational... I am 66.
@AlzWorld572 жыл бұрын
I'm an old fart like you and have always wanted to learn this...going to set one up in my garage...this should be interesting...there is a video of a young kid...Country Boy...I think that shows his 30 days and how it turned out...worth a look...
@edoedo86862 жыл бұрын
@@AlzWorld57 cool👌
@walione10009 ай бұрын
I purchased both the medium kzfaq.infoUgkxfh2XUOHWYHKQYOvSq2gZ6PyCmVkTFGWz and small speed bags from Meister. I'm very glad I got both as the workout is quite different from the two. The small is fantastic for getting your speed built up once familiar with your striking. The medium bag provides a considerable amount more resistance building more strength in your punches. I highly recommend both sizes.Some people have expressed concern over the latex bladder leaking down more frequently than the traditional rubber. I have not found this to be an issue at all.
@julianmorales28347 жыл бұрын
lol my wife thought I was watching people play drum pads.
@SD_915 жыл бұрын
Julian Morales lol same with my mom too
@cippihoops78585 жыл бұрын
Julian Morales ahaha
@ofwhottopics29725 жыл бұрын
Hahahahahaha...
@ed56495 жыл бұрын
Any other people here who are boxers AND play drums?
@briantruck22843 жыл бұрын
😄
@TheShonuff8889 жыл бұрын
Manny is the only boxer who moves and still keep rhythm with the speed bag.
@captainbtn9 жыл бұрын
check nick diaz out he is an mma fighter and he can do that to for more than 20 mins
@JGxTech909 жыл бұрын
multi_assasin97 Diaz lost a bar fight to my friend who does Muay Thai... Just saying.. Happened about ten years ago when he started hitting on my friends wife in his face...
@captainbtn9 жыл бұрын
JGxTech90 Any evidence?.... didn't think so? anyone can make an absurd claim! Nick Diaz wont lose to a Muay Thai fighter with no ground skills!
@TheShonuff8889 жыл бұрын
JGxTech90 was it up and up though? I could probably beat Diaz in a bar with a bottle across the head but up and up I dont think your friend would have much of a chance.
@ulteriormotive18639 жыл бұрын
multi_assasin97 Why would you need ground skills in a bar fight?
@Xfinitygrows3 жыл бұрын
I can fall asleep to this. So rhythmic way better than me. I have neuropathy disease and it’s helped me a lot to speed bag, love you Pacq!
@paulkersey10075 жыл бұрын
I don't care what anyone says: If anybody thinks this is easy, put up a video of you doing this. Pac man is a legend.
@kenpachizaraki43036 жыл бұрын
I watched a lot of boxers doing speed bag on youtube. But pacquiao is the only one that moves and bounces while doing it. His speed bag work is INSANE!!
@Mrtopeditor900 Жыл бұрын
Sugar ray Robinson did it
@BLBeats949 жыл бұрын
WHEN I STARE AT THE BAG TOO LONG IT LOOKS LIKE IT'S BREAKING THE LAWS OF PHYSICS
@sampartridge40363 жыл бұрын
8000 ping
@crazy_mofo43844 жыл бұрын
0:08 my heart rate when my crush walks in the room
@skullymanewhoa5 жыл бұрын
My favorite part is when he hits the speed bag
@Yourmothercheebye1910 жыл бұрын
That look he gives to that speedbag is a look that a cold blooded killer gives to his victims..
@hxxwk3 жыл бұрын
Woah there mate thats a little deep
@abdulatefal-rabah90543 жыл бұрын
Mom:* tells me to finish my all my homework by the time she back* Me: *plays video games all day* Mom: *comes back sees i didnt do a single assignment* Mom: *the Pacquiao stare*
@IronIsSolace10 жыл бұрын
Floyd checks his closet for Manny
@HenryTheBoilermaker3rdYear7 жыл бұрын
IronIsSolace before Floyd goes to sleep he checks his closet for Manny Pacquaio.
@anglo-saxon91825 жыл бұрын
Under the bed
@ZacDicoot4 жыл бұрын
Floyd keeps his eyes open when he puts shampoo on in the shower so he doesn’t miss pacquiao
@LegendInThaMakin4 жыл бұрын
I knew I would find Floyd hate in the comments. It is impossible to ever find a topic of manny without finding someone with some desperate need to attack mayweather even when he has nothing to do with the video.
@Echo102814 жыл бұрын
@@LegendInThaMakin lmao, he's a coward. He deserves it
@battlevain11 ай бұрын
Brilliant. So smooth and he is changing his styles without losing a beat.
@paulkersey10075 жыл бұрын
Absolutely amazing how good he is. Hard work and faith.
@ultrarunner04769 жыл бұрын
he must've watched one of those "how to hit the speedbag like a pro in 30 days videos"... lolll
@treehome46229 жыл бұрын
😂
@JayArTheIntrovertRider9 жыл бұрын
haha good one.
@oosk85376 жыл бұрын
Yeah and i made tha video...
@abdullahmaq91536 жыл бұрын
😂😂👍
@shidoutsc75305 жыл бұрын
@K2 FU you dont get a joke
@valenishere76310 жыл бұрын
I love that sound
@mattwell72053 жыл бұрын
The discipline,hard work and dedication that made him GOAT..
@eflores7895 жыл бұрын
Legend says that he's still hitting the bag ...
@SkylineDanny8 жыл бұрын
I love the sound of a good rhythm while hitting the speed bag.
@charbelbelfort1979 жыл бұрын
Wow so beautiful to watch I love watching God gifted talent amazing
@thegoldenkarp50069 жыл бұрын
Charbel Belfort Brody's right. Manny works his ass off to perfect his skills, it's an insult to give god the credit.
@charbelbelfort1979 жыл бұрын
Brady by the looks of it you could work your ass off all your life and still not be capable, clearly people are born with talent and then perfect it.
@princeallen258 жыл бұрын
+Brody Copeland Manny would say god gave him the ability to work as hard as he does.
@badassmastermax8 жыл бұрын
+Ryan Pacis (TitaN) dude he started in the Philippines
@badassmastermax8 жыл бұрын
***** "right now I'm going to the gym manny started in its in Pomona"
@marccastaneda22253 жыл бұрын
Pacquiao hitting that speed bag is a music to my ears
@BrianDawkins103 жыл бұрын
He wasn’t even tired. Next level athlete
@TheMedionMark10 жыл бұрын
If you close your eyes between 0:08 and 0:24 and just listen, than it almost sounds like an old tractor!
@kaister9015 жыл бұрын
Sounds like hardcore fap mode.
@IRSmurfz925 жыл бұрын
@@kaister901 🤣🤣🤣🤣
@henrytorres53805 жыл бұрын
Yah it is true.
@tezzaalvaro60164 жыл бұрын
kaister901 hahahaha
@MrPatspp4 жыл бұрын
@@kaister901 hahahaha
@MusicforMe1236 жыл бұрын
This is one of the most beautiful thing to watch, I have hit the speed bag many times and this is just pure poetry.
@jamalshamil34863 жыл бұрын
Dont give up brother i will start alao haha
@marvinandrade8934 Жыл бұрын
Manny Pacquiao hitting the speed bag is like music to my ears
@mjremy260510 ай бұрын
His body is hard as a rock, such dense muscles. Beautiful to watch, poetry in motion.
@donteandamy11 жыл бұрын
I'm a Floyd fan, but regardless of his last fight there is no denying that at a training standpoint Manny is a cardio animal. His videos have motivated me to start boxing as an alternate means of weight loss. Great video!
@genocyberia619 Жыл бұрын
Floyd fan or not real recognizes real
@dennisrobinson8008 Жыл бұрын
Its physical mastery
@utahmoemalo9 жыл бұрын
im not a boxer by any means, but that was really impressive, ive been to a few boxing classes and i must admit, it was HARD!!! i really do appreciate the work that these boxers put in, everyone thinks its easy untill 'YOU' start doing yourself.
@krillinroshi93123 жыл бұрын
A Master At his craft! Sublime Display!
@lectrix83 жыл бұрын
A good speed bag rhythm is honestly a meditative experience. Kinda like when you get that endorphin rush running afyer finding your rhythm and you feel like you can go forever.
@roberthamlin916810 жыл бұрын
it's not just his rhythm but hitting the bag while bouncing on his feet that is impressive! much more impressive to watch then some of these other ordinary joes on the internet doing their little fancy trick shots!
@rstallworth53498 жыл бұрын
Believe me that is hard to do for 3 mins straight. After a minute I'm DONE
@RagingSovereign4 жыл бұрын
@@dineshbhatta1840 shut up
@youarecrazy53892 жыл бұрын
20 mins for MP.
@hanzyyt36203 жыл бұрын
I enjoy the beat of speed bags so much, so satisfying.
@rockyspeedster99994 жыл бұрын
I love the speedbag also one of my talents i thought i could make it dance!!Pac-man is the man hes really fast considering hes bouncing back and forth!!!
@tkd12198410 жыл бұрын
great rhythm .....i can dance to this....lol
@MOBStudios9 жыл бұрын
its similar to jump rope as soon as you get your rhythm down it gets easier
@__________o____________8 жыл бұрын
Jump rope is learning easy I learned it in the first 5 seconds
@__________o____________8 жыл бұрын
so i guess im pacquiao then
@jaspereggs27495 жыл бұрын
But Pac, moved around
@user-kl6cx2vl3f4 жыл бұрын
He's moving around and also it requires alot of stamina/control so not really.
@MysticalStarletXOXOOX4 жыл бұрын
That’s my favorite speed bag to use when at wildcard! 👊🏼
@paulhomsy27512 жыл бұрын
Just awesome !!
@MerakiShiksha3 жыл бұрын
He has so much stamina he’s not even tired
@shak4amir9 жыл бұрын
I can prob watch this all day
@summyo.miranda98325 жыл бұрын
Grabe parang machine ang speed. Idol tlga 😍
@seansandler49352 жыл бұрын
INCREDIBLE!!!
@0LukasYagami10 жыл бұрын
Man, what a timing! Seriously, could be simple at first look, but this is hard as shit, or my shoulders cries in pain or I lose the rhythm hahahaha, someday I want to do like this; Pacman is awesome!
@gumballgaming27622 жыл бұрын
how is it going now ? 7 years flew by
@andrewharichandran34653 жыл бұрын
If you watched the whole thing, then you know the importance of repetition and practice to get closer to mastering and re-mastering your talents. Jesus be with you.
@WickedG5150 Жыл бұрын
The definition of OG. What a class act!
@toddk80783 жыл бұрын
Best speed Bag work. Manny hits with a unique style
@sammystate215 жыл бұрын
A thing of absolute beauty
@raymondchoi254 жыл бұрын
Pure respect for all pro boxers out there this takes alot of hard work.. Peace
@danieljohnson21394 жыл бұрын
1:18 at playback speed 0.25 is a good beat
@twenty3_v7773 жыл бұрын
Such a beast I hope I can achieve this level of greatness on the speed bag one day today was day two of hitting it and I think I’m a little impressed with my progress I got the rhythm down
@ananthakrishnan5737 жыл бұрын
he just turn that into a musical instrument
@daphnedee762510 жыл бұрын
Awesome..
@zingleraster91243 жыл бұрын
This is art!
@jamalshamil34863 жыл бұрын
Woow woow woow Same like a crazy indianian dancer Big big respect its very very hard and difficult. He is so nice boxer
@MrRandolphLSmith11 жыл бұрын
Excellent session, very hard to do, very hard to sustain, especially with his footwork, and having the reserve to do the end flurry, great stamina! This is not just some speed bag enthusiast putting on a fancy show; he is a hard hitting machine, no question about it, glad that bag is not my nose.
@venanciotochella61813 жыл бұрын
Para mí es el mejor boxeador de la historia, verlo pelear era un espectáculo y hasta daban ganas de ser boxeador, una leyenda del deporte
@LuisLopez-id4zc Жыл бұрын
Obviamente eres un fan casual ,no sabes de box más que lo que te tocó ver
@venanciotochella6181 Жыл бұрын
@@LuisLopez-id4zc No sabes nada sobre mí. Cierra el qlo.
@LuisLopez-id4zc Жыл бұрын
@@venanciotochella6181 Jajajaja pobre menso ,con tu comentario es suficiente para darme cuenta de tu capacidad intelectual jajaja el mejor de la historia!!!jajajajajaja
@venanciotochella6181 Жыл бұрын
@@LuisLopez-id4zc *1-* Es mi opinión. Seguramente el que para ti es el mejor para mí y para otros no lo es. *2-* Me descalificas afirmando que no sé nada de boxeo o que no lo veo, solo porque opinas diferente que yo. Y ni me conoces. *3-* No vengas a darte aires de intelectual cuando eres tan patético que hasta te das *"Like"* tú mismo. *PD:* Si estás necesitado de aprobación, ve a buscarla con tu familia, no a youtube, payaso.
@23rdstreet2211 ай бұрын
No es el mejor de la historia pero tiene una increíble velocidad en lo personal Tyson es el mejor pero porque me gusta su estilo
@elroc13 жыл бұрын
Wow. At the end to keep the pace after all that. Awesome.
@somerando7233 Жыл бұрын
Wow! Incredible!
@siftingthroughtherubble21309 жыл бұрын
I taught him everything he knows
@iliketobreakdance19 жыл бұрын
Lol
@TGIMS9 жыл бұрын
LMBO.
@willy5859 жыл бұрын
Thats probably why he lost
@kevinnelson60706 жыл бұрын
wtf is throat yogurt
@oosk85376 жыл бұрын
Yes i know you where my best student..
@josephbny71810 жыл бұрын
3:30 gets into a whole nother gear smh lmao
@flavioressi37214 жыл бұрын
what a beast! 3 minutes and going all out the last 20 seconds WOW! respect!
@adanrodriguez889511 ай бұрын
Good lesson
@AlexDeLarge772 жыл бұрын
One of the many things I admire about this man, his strength, conditioning snd fitnesses. The man is an unbelievable athlete.
@SUKISUKIxSF5 жыл бұрын
His hand speed should be noted as one of the greatest skillsets known in boxing, fucc all that underdog talk
@muddyfunker30146 жыл бұрын
Awesome!
@RJ-cc5js5 жыл бұрын
I could watch all day
@dizonegie247 жыл бұрын
this manny pacquiao that year would kill mayweather
@brightside14313 жыл бұрын
This is the killer manny pacquiao
@karangill26379 жыл бұрын
some1 could make a beat outta this.....
@RupNarayanMajhi3 жыл бұрын
I love this sound.
@GeauxRight7772 жыл бұрын
Amazing
@babyblu55906 жыл бұрын
Seen a lot of speed bag training. This one has got lots of power behind each hit. Wow... Plus he easily changes speed and rhythm... Nice! His no-look speed bag training is also a treat to watch. Gotta love that snap to his hits!
@johng.580710 жыл бұрын
Add some club music and it looks like he's dancing lol
@SupermanBB10 жыл бұрын
Manny fist pumps like a champ!
@magarcia68732 жыл бұрын
That's amazing, talk about timing and rhythm. The way he can speed it up and slow it down at will.
@marcoantonioalvaalcedo27067 жыл бұрын
yo también fui boxeador amateur y se como es el sacrificio de ese gran deporte de valientes q entregan todo en el ring
@dessierhodes36613 жыл бұрын
Imagine being smacked in the face that many times 😂
@Hakkkkkkkaiii2 жыл бұрын
Hahahha 😂😂
@eragon81332 жыл бұрын
Insta Facial Surgery, the cheapest yet most painful one
@SamsungJ-rq6ru4 жыл бұрын
increible todo un profecional
@ninepuchar13 жыл бұрын
Music to my ears...😌
@Aeronlisud10 жыл бұрын
just imagine if that bag is ur face,aww
@gaddes019 жыл бұрын
...okay...that was very informative
@gaddes019 жыл бұрын
...do you kiss?
@gaddes019 жыл бұрын
***** ...do u?
@untouchable14659 жыл бұрын
I'm not scared because unlike the punching bag I can actually dodge. I think I can take Pacquiao
@adelelkerdi99519 жыл бұрын
Untouchable 1 keep dreaming. paquiao will destroy you in seconds
@generacionq1174 жыл бұрын
Grande, mi ídolo, Super pacman, un Chingon, excelente, legado.
@speedbagwizard988010 ай бұрын
One of my favorite boxers on the bag!!!
@NicholasBlackwell3 жыл бұрын
Very inspiring
@AjayYOO10 жыл бұрын
ending was cool as fuck
@reglus159 жыл бұрын
32 haters are from mayweather side
@navarreteandy7024 жыл бұрын
Very nice...
@guillermosilva59053 жыл бұрын
Sweet sweet sound
@puneettripathi7403 жыл бұрын
See gentleman that's a compound pendulum, driven by forced oscillation, when force.matches with natural frequency, you find resonance ❤️