What’s it like having the worlds strongest man in your gym, Mark?

He's a very powerful athlete, plus his muscle enzymes are off the charts

As crazy as it sounds, Tom's injury may be the best thing that ever happened to him. Gave him a new perspective on his body and health and from the looks of it has straight up gotten after

Love seeing a trainer who is in clearly phenomenal shape state that even a person on the couch that other people might critique as lazy or non-motivated may just be in too much pain for one reason or another to start exercising regularly at least without assistance or instruction. Makes a lot of the more popular personal trainers you see on TV look very much like jerks

Damn, he really did come up to see Mark in May. Now show him that you like him.

Tom is training for the Oscars. A solid Jada joke to a ground and pound.

Love seeing Mark work with people, talking through their injuries and guiding them into more and more weight. Motivation fuel.

I hit my first bench today in about three years (not because of an injury, I'm just lazy). Was feeling good about my lift. Then I watched this video. Tom's out here with that flappy ass Nemo arm putting up 40 on me. This guy's muscle enzymes must be off the charts

I would love to see Tom and Bert train with the worlds strongest men

Not gonna lie... this is the video I didn't know I needed.

Tom is looking good with the weight loss and getting after it in the gym. No one better to learn from than Smelly.

You can tell that Tim loved that workout - well done Mark, great content

lol wtf Mark might be my new favourite person on KZfaq. Extremely knowledgeable, a gifted communicator and genuinely funny and clever guy. Love it.

Amazing! I love stand up and powerlifting. Not very often that you see them come together. Looking good Tommy!!!

Mark, you're an amazing teacher. I learn something every time I watch one of your videos. Tom, you are doing outstanding coming back from those injuries, Keep pushing!!

So natural these groups are collaborating. Wish you all success and thanks for the content.

Lmao toms face after smelly smashes out those reps … priceless Slingshots amazing

Awesome video - I started benching when I was in my mid 20's and i'm 34 now. I JUST now finally realized how benching is supposed to feel and really dialing in the proper form (thanks to videos like this and Jeff Cavaliere). It can take a long time to get that proper mind muscle connection especially if you are just figuring things out on your own. I went from never being able to break above 205 comfortably to repping 245 just over the last year or so. Touch my barbell through the fence

Hey Mark, I’ve been in a lot of pain for a while. Walking is what I’m able to get myself to go do. Also feels good to get the sun. I also have a couple movements for my legs and back to kinda loosen me up and lessen the pain a little and that does motivate me to walk more. Great advice you’ve given.

I love this collab I watch ymh every week and its nice to see Tommy buns working with you. as a fan i hope both tommy buns and Burnt crysler get in shape

I'm so happy he realizes how debilitating pain can be. I'm going through it now and it blows

Gracias por esos Videos , saludos desde Culiacán Sinaloa México !!!..

seeing Tom do the bench with no weights helps me with my mental blocks when i do bench without weight. Got a picky shoulder, and havent done bench in years, so the ego & envy can sneak in and stop me. Last week I finally overcame the block by constantly focusing on a different narrative- but man it's good to see other guys be in similar boats.

Hope he discusses this on one of the pods ! My man has dad strength

Love the vibes between Tom and Mark

Mark straight up looks younger than he did several years ago, looking strong & healthy, man! And these guys are an amazing pair to watch train and mess around.

Tommy Buns Crossover?! So happy to see him training after that fall he took last year. Man that really was a tough injury - glad that he's recovered so well from it. I catch that scar on his arm from the surgery every so often and it reminds me the seriousness of it, even though it kinda was kind of a funny meme for a minute because they created a video around it. In any case, dude's business has only like doubled in size since that happened, all the best to him and his family

ive been lifting for like 30 years and thats the best explanation of a bench press technique ive heard

God Bless You My Brothers! Praying Tommy has a FULL recovery and ends up stronger and better than ever! 🙏👏👏👏👏👏👏👏👏👏👏👍👍👍👍👍👍👍👍👍👍👍

Damn, I hear you about the pain thing. Even a minor injury or a knee that feels weird can throw me off. When a movement feels natural even if you exert yourself it is almost fun. But if a movement is uncomfortable it just sucks to do

These tom workout videos are the best

Thank you regarding your statement regarding the issue of pain. Spinal stenosis and DDD degenerative disc disease in my back make moving walking quite painful. Adding broken right foot and arthritis double whammy. Buying your product! Thanks for this video with Tom Segura! Very encouraging.

lol his sarcasm is funny af. "I'm maxing out rn"

Awesome collaboration that we didn't know we needed

Fuck that was awesome!!! Tom has some powerlifting potential! I could see him taking over in the USAPL!

i'd love to have a gym like that to go to. most gyms in my area are horrific.

Awesome knowledge right there

Wow Tom looks great, Amazing job Man!!! healthy nd fit! 🙏🏻🙏🏻

Great vid Mark! Good shit Tom!

Great vid. Segura looks great

This is the dude from bigger faster stronger. Right on

Great video, hope to see more! Maybe squat and deadlift?

Good to see Tom working out

Mark is a great coach

I love this freaking guy. 🇩🇴

Go Tom go!

Haha the Tom recovers from back surgery live is gonna be crazy!!

Wow this is fantastic

Great to see Jean out here making fitness. 👖

This is the video I didn’t know I needed.

Those push ups were actually really good form Tom!

The collab the world never knew it needed.

These two? Awesome!!

I want to see Tom and Bert in the gym with strongmen like the Stoltman brothers. Bert just trying to talk with a Scottish accent and Tom actually trying to learn something.

The craziest part was when Jason Khalipa and Tom shook hands and both acted like they had no idea who each other were and just proceeded with their day, not knowing how popular either are in their own domain lmao

Just got my 💸 Money Shot Edition XXL (6'4" 250lbs)! Glad I waited, was gonna get the yellow 1. It felt good on push ups. Havent hit the bench yet but I know its a winner 💪🏾

One love!

LETS GO!

An excellent video this low-key is.

Man I want to lift in that gym!

He’s a perfect physical specimen man

my favourite bench press side effect: shooting ropes across the dining room table.

This is awesome to see! Can't wait to see Tom jacked in the next 5 years. He's becoming his best self & his jeans are so high & tight!

This is definitely not the combo I expected but I’m glad it happened lol

Good work, Tom

Here for tom! Cool collab with smelly!

DJ Dad Mouth reppin the dad strength.

So cool seeing main mommy Tommy smacking the legendary ST chalk bowl and benching with a slingshot

Mark, I'll be comin' up in May!

Tom looks good! I'm pleasantly surprised!

Wow tim super cool

wow for someone who is not heavily trained and recently injured, he can bench more than the average newbie. Impressed ❤❤

“Stand up” (stands up) “Wow you’re a very powerful athlete

Strongest Japanese man ever.

Tom starting with the 45s on bench not to shabby Tom,go get it 💪

Tom’s awesome

Respect for the effort TommyBoy 😆

The big arch is meant to lessen scapular retraction and actually makes the distance from the bar to bottom and back a much shorter distance.

You can tell that Kratom hit both of them instantly lol totally different mood

You bet I’m comin up in May Mark

This is tight!

Go tom

Fuck yeah. Get after it Tommy Segways!

Damn Segura get it!

Thanks to following my favorite comedian on KZfaq I have now discovered this channel. Mark, you have a very easy to understand and to the point explanation of so many different issues I have been facing for the last couple years. You hit the nail on the head with the pain being a motive to not workout. My tendon on my right should where the collar bone ends keeps getting inflamed after my first injury. I know now, because of you, what I did wrong. I came down too far with 85 lb dumbbells on bench. I pushed myself and obsessed over my rest and nutrition for just over a year first time lifting in my life at 30, and I went from a 135 bench at 5 reps to maxing at 225 in that time! I feel like I have the right body and mindset to get much stronger and bigger before I hit 40 I just need to get that slingshot and continue watching your videos. Thank you!

I love when I accidentally discover a gem of a YT channel

He’s a perfect specimen

I have a resistance band connected to my bar that I lie down on so that I can use lighter weight as I push the bar up it has that heavier resistance. It definitely helps with my shoulders but still get a good pump at the top.

Now theres a cool guy!

Lol what the hell, best unexpected collab

Noo way this is great

I am impressed

"Yeah totally" -Tom Segura

Give it to him Mark, don’t be stingy

Mark would you recommend the sling shot for someone with a pec tear? A mostly healed pec tear, partial tear, no surgery but still a hinderance.

wow, tom looks great.

Chases that pump TOM!!!

Tom is looking the best Ive ever seen him...

Way to go jeans! Looking strong. !!

Tom was like come on mark show me that you like me