I was seriously worrying about getting Alzheimers before I found you on KZfaq. 😅 Thank you for all the info❤ I started my HRT last week. Hoping it kicks asap in so I start sleeping again and get my energy back! Happy 2024!
@snowps113 күн бұрын
How are you doing?? What are you taking?
@evy684 Жыл бұрын
I like that you say you are board certified. When I look for a new doctor, I always make sure they are board certified.. I think it’s really important. So yes, you should say it. On another note - terrific information !
@truthbetold69423 жыл бұрын
For someone that enjoyed health and happiness all her life, it was a complete shock how my life turned upside down in peri menopause. All of sudden, I could not sleep more than 2 hours at a time, I could not even fall asleep for a nap during the day even though I had not gotten any sleep for weeks at a time. I also experienced anxiety for the first time - and it was not mild. It was extreme. Of course, my body changed too, but it was the mental health changes that were shocking and overwhelming! Unfortunately, I did not start HRT until menopause because that is when I learned what was going on. I spent 5 years of needless suffering. Thank you for educating women.
@maryclairehavermd84733 жыл бұрын
You are most welcome. So many feel exactly the way you do!
@squirrellytraveler2 жыл бұрын
Kristina… omg, u described me! The SLEEP!!! I do not understand this. Except I have not gotten it under control completely yet. Even when I ask friends I get told “that is not a menopause issue.” So I quit asking friends. Dr started me on .50 Estradiol. Has stopped my hair falling out. I also have stomach issues this last 3months. I’ve not had issues with stomach before. I feel like I am in my first trimester of preg. (NOT possible for me to be preg.) It is diff to keep food down and I never feel hungry anymore. It’s bizarre to me. Thank you for sharing what u did. I feel a bit less crazy.💖
@carolinecarron27602 жыл бұрын
Exactly like me as well. The anxiety would wake me up every night around 3 -4 am it was horrendous. Dr trying to put me on anti depressants but l knew it was more then that …like physical rather then just mental. Drs really need to learn more they are doing woman a MASSIVE disservice
@marisailumiada2 жыл бұрын
i hear it happened the same with me, i started the HRT after 5 in my menopause life was miserable, hot flats day and night and i could not sleep, i feel like I'm born again after HRT bioidentical
@niamhbyrne40362 жыл бұрын
@@squirrellytraveler which HRT are you using thanks
@nishachauhan23434 ай бұрын
Wow, this is probably why at age 42, I became insanely hungry and gained 22 pounds in a year. I love all of the science explanations about leptin and grehlin.
@whitedove23522 жыл бұрын
I'm 51 and have never been overweight. This year, I gained 15 pounds and lost a lot of hair in a 6 month period. Thank you so much for what you are teaching us! I thought I was going crazy and that something was seriously wrong with me. Now, I know where to go next.
@maryclairehavermd84732 жыл бұрын
You are so welcome!
@jantrevino9345 Жыл бұрын
I'm post menopausal. When I first started having peri menopausal symptoms, like anxiety and sleep issues, my doctor prescribed antidepressants and sleeping pills. When I started having fibroids, my doctor suggested a hysterectomy because, " I didn't need it anymore". I decided against the hysterectomy. To
@conniebaptista-reaume63494 ай бұрын
This totally sounds like my story. I am so grateful for your dedication and passion to help women around the world. Your videos have been a blessing! I have a ways to go but I definitely feel so much better than I was feeling even 1 year ago. Thank you Dr. Mary Claire.
@Aunty_Becky2 жыл бұрын
Thank You Doc! I am 51 on HRT and my life has changed for the better. I am working on my nutrition and exercise. Thank you for sharing. I appreciate you 🙏🏼✝️😇
@carmenknapp38422 жыл бұрын
Becky what is HRT?
@Aunty_Becky2 жыл бұрын
@@carmenknapp3842 Hormone Replacement Therapy
@marivipalomino6975 Жыл бұрын
"Nutrition first ALWAYS." I agree with you Doctor. I did it this way and it works wonders in your body.
@charitye8703 Жыл бұрын
What did you do nutrition wise? I get so many conflicting info.
@janetjohnson82323 жыл бұрын
Thank you so much Dr. Haver. Love the science behind what is happening to our bodies. You are a godsend.
@maryclairehavermd84733 жыл бұрын
Thank you!!!!!
@annedon7762 жыл бұрын
With all these benefits you talk about in addition to cardiovascular, bones and brain health then why would my physician say only do the HRT FOR 5-7 years? With all of these benefits I will find another DR. who will keep me on it forever unless there is a major issue. I am still appalled by the number of male physicians will say to take an antidepressant! Time for a new physician!🤨
@greendahlia48072 ай бұрын
All docs must be trained to offer antidepressants first. Female doc did same thing
@Sara-lf4fb2 жыл бұрын
In my early 40s I started gaining weight for the first time in my life and ultimately gained 50 lbs, I only had my menses maybe twice a year, and I had a great deal of fatigue and depression. Blood work showed my estrogen level was normal but my testosterone was an 11 and I had developed hypothyroidism. So two different doctors put me on testosterone, thyroid medication, an antidepressant along with renewing my birth control pills. Nothing helped in any aspect of my health, weight, moods or energy level so when the doctor said my blood work looked great, I broke down in tears so she told me to seek out a therapist. I went to a psychologist and was told I didn't have anything diagnosable and he encouraged me to do my own research into things like nutrition and stress management, etc. So during my research into eating whole food plant based, I stumbled across the term "estrogen dominance". I stopped taking the birth control pills and stopped eating meat and dairy for awhile. One month later I had started losing weight, started having regular menses like clockwork again, got my energy back and I stopped taking all of my medications. I continued to feel amazing and lost the 50 lbs I had gained. Now at 48, I haven't been to a doctor since then due to a lack of trust, but I get routine blood work done and it still looks good (the basic panel). I feel good for the most part and am still maintaining 120 lbs; however my cycle is starting to get irregular and my energy levels seem to dip severely during the month with shorter and shorter spans of time when my energy, libido and mood are all good and I feel like my normal self. There are other signs I'm in perimenopause so based on the latest study that came out and listening to some of your videos, I've scheduled a doctor's appointment to look into starting HRT; however I am a bit scared. Any words of advice, and have you had patients who have experienced what I have? Thank you!
@abundantlivingcoaching3 ай бұрын
Hey, have you looked into Dr Christiane Northrup?? Her natural plant extract supports estrogen naturally! It really helped me, I did go HRT way, but yellow food colouring in progesterone capsules put me off. DR Northrup has done decades of research into this subject!! She’s awesome 🤩 Thanks 💕🙏
@JuliaCantley3 жыл бұрын
Thank you so much for this video! I have been having so much trouble since my late 30's and no one seems to understand what's going on. I don't know what I need to do at 40.... I'm working on my diet more but I have also always been very active, weight lifting, etc.... my diet isn't horrible, but I feel like I have to cut out all the "good" things just to lose a pound.
@maryclairehavermd84733 жыл бұрын
You are so welcome!
@susanbielby1076 Жыл бұрын
Thank you so much for dedicating your life to women's health and sharing information you've learned or vetted. One area I haven't been able to find answers is the Combipatch patent. From online searches available to me as a non-medical person, it appears the drug was approved in August 1998 and does not have a generic equivalent. I find it perplexing that the prescription is about $250 for a drug developed decades ago. My insurance carrier does not cover this medication.
@connieadams6073 ай бұрын
Sometimes you just have to pay 💰 out of your own pocket … to get relief 😮💨
@rosaballi253 жыл бұрын
That’s meeeeee! I started feeling really sick the beginning of 03-21
@maryclairehavermd84733 жыл бұрын
Learn more about our program here: program.galvestondiet.com
@lisacleary24723 жыл бұрын
Thank you for your informative message. I have been trying to eat right and still gaining and all in my belly! I am going to talk to my GYN and am starting the fasting too!!
@maryclairehavermd84733 жыл бұрын
You got this!
@kristinaparker55973 ай бұрын
Wait...WHYYYY would people have a problem with you being board certified??!! 🤨 I got both of your books because perimenopause hit me like a bomb last month and hasn't let up and I'm 55.
@rgomoffat11 ай бұрын
How high should estrogen levels be? Took the pill for over 25 yrs, then stopped total nightmare! F ing roller coaster! Now on HRT patch...weight won't come off!
@gingerjoy58362 жыл бұрын
This vid helps tremendously, thank you!🙌🏼💗
@maryclairehavermd84732 жыл бұрын
I'm so glad!
@kat13276 ай бұрын
We do get the shaft! How can we shift that to higher affordability of HRT?
@alyssamiller93298 ай бұрын
I am 41. I have so many symptoms of perimenopause it's not even funny. Is this possible? The vaginal thinning/dryness/cracking, the depression, anxiety, feeling like I'm walking in a daze, dry skin, dry lips (on my face), the fatigue, the fewer and less days of periods, the tingling in my feet (not all the time), the introversion, night sweats, insomnia, waking up drenched in sweat, joint pain, muscle tension, brain fog. Just to name a few Anyone have any suggestions? Can this be perimenopause at 41??? Please any suggestions would be greatly appreciated. This is no way to live!!!!
@abundantlivingcoaching3 ай бұрын
I hear you! I had a lot of these symptoms- Dr Christiane Northrup has an AMAZInG background! And a natural plant extract to assist estrogen 💕🙏 Methylene blue USP grade on Amazon will help from my experience- most symptoms went using it. Ultimately we ALL have low potassium- ref Dr Berg. It’s hard to increase potassium. Get a hair mineral analysis test with Rick Fischer once feeling better and he will tell You what minerals you are low in. Calcium is KEY for calming is, we do need 750mg-1gram a day. From my research and boron for bones. I’d guess you have low boron levels too. I hope this helps- sing out if you need more help 💕
@margaritamartinezmagro243211 ай бұрын
I am so interested in all you talk about peri and menopause. I live in Ireland, do you know any doc in here expert in this mater?
@korenarunnion95313 жыл бұрын
Thank you for shating all this info
@maryclairehavermd84733 жыл бұрын
My pleasure!
@Karine70026 күн бұрын
I am looking for a video where you address women who has migraine with aura what can she have? Im 44 and just learned I am post menopaused it happened in space of 2 yrs 1/2 time I went from far from it to done and over! And the dr said I can’t have the hormones therapy to protect my bones n heart Because I have migraine with aura 😢 What can I do? I am grateful I found you
@ramjetman66932 жыл бұрын
Love your channel!!! All you say is true. I love that you. Cite clinical evidence. It’s empowering for women. I’m sick of doctors saying just take the pill and an SSRI and lipid drugs. !!! I did my bloods and my estrogen is 1200 , progesterone 10. I’m 49 , still having cycle but it’s getting longer between by a week , terrible PMT and endometriosis , my mother was post menopause 55. I do weights 4 times a week, however lately it’s not giving me the results. Hence my gp has initiated a bio similar progesterone. It’s lifted my mood, my libido. My question is should I also add estrogem ( my mum and grandma were also naturally high late in life) meaning do I need to up oestrogen as well. Or just add cardio . Watch diet lol Thoughts?
@Helen-xl7vs2 жыл бұрын
I eat well and I definitely don't eat too much but even when I do intermittent fasting and cut out carbs my weight does not change. I walk every day but joints are so painful even sleep is difficult. I also have lipoedema which is another condition that the medical profession know nothing about. I feel so angry that the medical profession have little to no knowledge on these conditions. Telling someone to do more exercise and resistance training when you are in pain is hard to even consider.
@abundantlivingcoaching3 ай бұрын
Hey, have you looked into Dr Christiane Northrup?? Her natural plant extract supports estrogen naturally! It really helped me, I did go HRT way, but yellow food colouring in progesterone capsules put me off. DR Northrup has done decades of research into this subject!! She’s awesome 🤩 Thanks 💕🙏
@zairapmartinez11 ай бұрын
I have a question, I’m hypothyroid and take 90mg of Armour daily, I’m 43 and thinking of starting HRT, what is your stand point?
@abundantlivingcoaching3 ай бұрын
Hey, have you looked into Dr Christiane Northrup?? Her natural plant extract supports estrogen naturally! It really helped me, I did go HRT way, but yellow food colouring in progesterone capsules put me off. DR Northrup has done decades of research into this subject!! She’s awesome 🤩 Thanks 💕🙏
@mariejohnson18982 жыл бұрын
Awesome 👏
@sarahapollo4527 Жыл бұрын
Every time I try estradiol patch 0.05 plus oral micronized progesterone 100 mg, I get major lower abdomen bloating and weight gain. What do you suggest? Is this generally from the progesterone or the estradiol?
@vipin69868 ай бұрын
I wonder if women who go through IVF get a not-so-negative experience in perimenopause? I know some women who have been in rounds of IVF when younger, and they seem to have no issues with weight, for instance
@snowps113 күн бұрын
I did IVF and my perimenopause experience has been awful. Weight gain, no energy, no sleep, brain fog, mood issues, horrible joint pain.
@meghanstephens65194 ай бұрын
Can you have too much estrogen? What happens is bhrt estrogen and progesterone creates too much estrogen? How do you reduce it? What are the risks?
@sindee5734 Жыл бұрын
At 35 I saw a doctor who did a blood test and I had no estrogen. I haven't had a period in 2 yrs. He said I was going through menopause and wanted to put me on HRT. And boy dud I have the hot flashes, nausea and other symptoms. Instead I took primrose oil, flax oil, maca, and a vitamin. Within 2 months I got my period back but was unable to get pregnant as I wanted to. I am now 51. I still have a pretty regular period but take birth control without breaks so I dint get a period. They are horrid. Am I gonna go through menopause since I was told I did already? I don't have symptoms really. Brain fog!!! Cant sleep. Weight gain but that's on me and my eating, cravings. So VERY tired. I have no idea where I stand in the menopause world. Recent blood test say everything is normal.
@abundantlivingcoaching3 ай бұрын
Hey, have you looked into Dr Christiane Northrup?? Her natural plant extract supports estrogen naturally! It really helped me, i had insomnia and her product helps ppl with hot fliushes. DR Northrup has done decades of research into this subject!! She’s awesome 🤩 Thanks 💕🙏
@meawesome16514 ай бұрын
Can you please tell me if paches included progestin and estrogen in one are good ?
@capellihairextsny Жыл бұрын
I’m much thinner off the hrt
@muse3241 Жыл бұрын
I would like more concrete answers to the questions that were asked. Not just - go talk to your dermatologist if you have hair loss. I have talked to 5 and several gynecologists and no one has helped. What are your suggestions for female pattern hairloss.
@anitayounger76302 жыл бұрын
I'm looking for good collagen supplement as well. I don't want one with fake sugars. I saw your comment that people don't need to take another protein supplement like pre or post workout protein shakes if we're taking a collagen supplement. What are some good, high quality, collagen supplements that really work?
@Soulmeditations419 Жыл бұрын
Thank you for all your videos they are so very helpful . 😊 Also Would these benefits apply to herbal estrogens as well like Black cohosh ?
@lorianntrevino68932 жыл бұрын
I knew u were a real Louisiana girl 🙏🧡🙏😘
@maryclairehavermd84732 жыл бұрын
100% Cajun - and my DNA proved it :)
@nettievermeulen46454 ай бұрын
I am on an Estrogen patch (50 ug) and also use a vaginal estrogen for about 8 months, however still have an uphill battle with my bladder. Do I need to be patient, or will the bladder not ever be the same as before? I am 47 years old.
@chelliebradshaw87212 жыл бұрын
What about soybeans/ edamame? So many questions. Is it safe to eat? When I eat it I have abdominal pain….weird.
@emeritajimenez85219 ай бұрын
Are headaches a side affect of taking estrogen? I just started Estradiol patch 0.25 and 10 mg progesterone
@carolynkilgore3599 Жыл бұрын
What is your opinion of HRT?
@crh2519 ай бұрын
Dr. Haver is on HRT. She’s on the estradiol patch and takes the oral progesterone. Both are FDA approved. I’m on the same ones myself.
@karinjeffrey79812 жыл бұрын
I am 67. I lift weights but am finding iit harder to gain lean muscle. Can I start a low dose of HRT without risking mmy health?
@georgiabessie6 ай бұрын
I am on HRT bioidentical. Started last year at 65. The quality of my life has improved dramatically. Have not gained weight. Best thing I’ve ever done.
@shelleykapp96372 ай бұрын
@georgiabessie my nurse practioner, who has additional training/education in post-menopausal women, told me hrt would be dangerous and increase chances of stroke. How did you get your Healthcare provider to approve hrt?
@hollygrigsby22552 жыл бұрын
Dr. Haver, in a number of videos you have mentioned newer studies showing the benefits of earlier HRT interventions in peri-menopause vs later intervention. I have searched and searched and cannot find where you cite the study/studies. Could you provide the name or link to one of these? Aside from my own knowledge, my physician is interested to see. Thank you!
@maryclairehavermd84732 жыл бұрын
pubmed.ncbi.nlm.nih.gov/1985611/
@hollygrigsby22552 жыл бұрын
@@maryclairehavermd8473 Thank you! I notice this article is from 1991 and you have mentioned 'newer evidence' specifically in support of earlier HRT intervention. Would be very interested in a video or blog about this newer evidence sometime! (I am in the Galveston Program too)
@anitayounger76302 жыл бұрын
Dr., I had a progesterone patch during early perimenopause for symptoms related to fibroids. Currently I have no cycle which is wonderful! Also seem to be done with the hot flashes, sleep issues, etc...my blood test shows I'm in menopause regarding my estradiol level (I think it was at < 0). I still have a hard time with increasing my energy, strength, and stamina level...lax skin, cellulite, and getting back to my usual weight. Also, growing up my memory was top notch and I ran track throughout high school. Will getting on an estrogen/progesterone patch help with these menopause symptoms? Is there a patch that has both estrogen and progesterone?
@abundantlivingcoaching3 ай бұрын
Hey, have you looked into Dr Christiane Northrup?? Her natural plant extract supports estrogen naturally! It really helped me, I did go HRT way, but yellow food colouring in progesterone capsules put me off. DR Northrup has done decades of research into this subject!! She’s awesome 🤩 Thanks 💕🙏
@sallyshields6553 Жыл бұрын
Enjoy your content!
@raeannramsey60986 ай бұрын
I have bad Brest tissue and I'm not on any hormone replacement therapy because of this 😢I'm 52 and have every preimenopausal symptoms bad, what do you think is best I take antidepressants for hot flashes 😢 but help much. I get ultrasound and it don't grow. please help me to be myself again. thank Raeann from Missoula Montana. 😊
@2006marsha Жыл бұрын
Thank you Dr. Haver. I do have my uterus and ovaries if even though they’re not even working. What form of estradiol should I be using? I don’t like taking pills.
@NewYork-ly9yy10 ай бұрын
The patch
@generalcontact17662 жыл бұрын
Hello Doctor, Thank you for all the wisdom you are sharing. What do you think about progesterone cream supplementation? and or Estrogen Dominance?
@maryclairehavermd84732 жыл бұрын
Sadly, estrogen dominance is a marketing term, not a medical term. Most progesterone cream is NOT bioavailable.
@abundantlivingcoaching3 ай бұрын
Hey, have you looked into Dr Christiane Northrup?? Her natural plant extract supports estrogen naturally! It really helped me, I did go HRT way, but yellow food colouring in progesterone capsules put me off. DR Northrup has done decades of research into this subject!! She’s awesome 🤩 Thanks 💕🙏
@MichelleLynn-yk1yeАй бұрын
What should my estrogen level be at Age 52 please do tell me
@maryclairehavermd8473Ай бұрын
There is no set level that estrogen should be, it will vary by person. Menopause should be diagnosed and treated based on symptoms. ~ XO Community Support Team
@gwendolynjones68972 жыл бұрын
do you except keystone 1rst
@lisamcgregor39862 жыл бұрын
Hi thank you for these videos! I am 47 and have no uterus and one ovary! HRT??
@maryclairehavermd84732 жыл бұрын
Absolutely
@lisamcgregor39862 жыл бұрын
@@maryclairehavermd8473 Thank you Dr! Do you have a specific video on partial hysterectomy women?
@mariamunguia88632 жыл бұрын
Did you say from Boise?
@elainakowalski65913 жыл бұрын
So what happen if your not a Candidate for estrogen replacement my mom and sister both had breast cancer what can I do
@maryclairehavermd84733 жыл бұрын
Nutrition is going to be your best friend!
@katrinamajoros43893 жыл бұрын
I am a breast cancer survivor and am taking estrogen suppression medications. The side effects and changes to my entire physical well being are incomprehensible! I’m ready to make some changes and take back control of my body!!
@gingerjoy58362 жыл бұрын
@@katrinamajoros4389 Me too! Going on 6 weeks of Tamoxifen. I’m so nervous about how it’s going to effect my weight, which stays between 135-142. I’m doing 3 meals a day with lean protein and a fruit or veggie. Trying not to snack. 2 protein shakes a day. Working out with a trainer twice a week to help with muscle tone. Also, trying to get more sleep and drinking 100oz water daily. I’m hoping this will work🙌🏼 Hoping you find what will help you as you navigate through your journey Pink Sister🙏🏼🎀
@niamhbyrne40362 жыл бұрын
You might find Menopause Taylor on KZfaq helpful, she is is a gynecologist
@capellihairextsny Жыл бұрын
@@maryclairehavermd8473 truth
@ssinner10073 жыл бұрын
Testerone supplements for perimenopause?
@maryclairehavermd84733 жыл бұрын
I am not a fan.
@EmacosaАй бұрын
You Rock!! Thanks! You've got a LIGHT BULB And I've got a SONG for you: 💗💗🐥 🌺🌺🌺🌺🌷🌷🌷🌷🌷🌷🌷🌷 JOHN PAUL YOUNG Love is all around STARSHIP Nothings gonna stop us SHIA unstoppable BALINDA CARLYLE Mad about love OZZY OSBOURNE Mamma I'm coming home BAD COMPANY I can't get enough of your love JOHN PAUL JONES Love is everywhere XAVIER CUGAT A Bailar Merengue EDIE GORME Sabor a Mi Separados Othra vez Don't go to strangers If he walked into my life I'll be around Happy Holidays Sleigh ride VIKKI CARR Blusette So in love SHIRLEY BASSEY Easy to Love💗 💞 How about you Starlight Express The Song is you He loves me If I were a Bell Call me It's Impossible Funny girl On a Wonderful day like today Come back to me 🌷 Never never never I believe in you The song is you Crazy Rythym From this Moment on Let's start all over again Day By Day I Capricorn Almost like being in love If he walked into my life You can have him You'll Never know I get a kick out of you If he walked into my life They can't take that away from me You and I So in love I wish you love Let there be love You're gonna hear from me Don't rain on my parade Just one of those things If he walked into my life My special dream You're gonna hear from me So in love My funny valentine Seasaw Softly As I leave you Everythings coming up roses Once in a lifetime Call me La Bamba VIKKI CARR Blusette So in love ASTRUD GILBERTO Goodbye to sadness BASHA New day MIRELLA FRENI Donde Lieta Quando men Vo Ave Maria Amor porgy Vissi DArte 4 great Arias ANGELA GHEORGHIU Chi Il Bel Sogno Piagete Voi 🌺 Ah Dieu Que De Bijoux Pace Pace AIDA GARIFULLINA LAUDEMUS TE Quando men Vo KATHLEEN battle Somewhere Over The Rainbow Una Voce Poco Fa KATHERINE JENKINS Somewhere Over The Rainbow Hark the herald angel sings My FAIR LADY soundtrack MOZART VORREI SPIEGARVI MOZART soundtrack JULIA LEZHNEVA Jubilate JULIE ANDREWS Getting to know you Alive and kicking DORIS DAY teacher's pet PEGGY LEE You're gotta have heart XAVIER CUGAT A BAILAR 🌺🤪🤗 MERENGUE DAMIRON piano merengue SINATRA Night and Day Too marvelous We wish you the Merriest new year MILLER I've gotta hear that beat JULIO IGLESIAS begin the begin JULIE ANDREWS Getting to know you PAT METHENY So May It Secretly Begin Are you going with me JOHN BARRY The Dunbar Theme ACDC have a drink on me Who made who Heatseeker MARKY MARK Good Vibrations SOUNDFACTORY Understand this grove Robert Miles Children MOZART piano concerto for 2 pianos Fantasia impromptu Raindrops Spring waltz Merengue NAVIDENO DOMINICANO GOD BLESS 🐥🐦🎶🌷💞
@sherriberardi64797 ай бұрын
How long does it take for HRT to work on inflammation
@abundantlivingcoaching3 ай бұрын
Hi, low potassium is also a cause of inflammation- look into Dr Berg. Also Dr Christiane Northrup for natural estrogen. 💕🙏
@kristinfttb1577 Жыл бұрын
I started HRT on March 6 2023… so you have idea how long it will take for my weight balance to shift?
@abundantlivingcoaching3 ай бұрын
Hey, have you looked into Dr Christiane Northrup?? Her natural plant extract supports estrogen naturally! DR Northrup has done decades of research into this subject!! She’s awesome 🤩 Thanks 💕🙏
@Justinglitchedgames2 жыл бұрын
I'm 50 menopausal have all the mentioned symptoms...should I be taking hrt and what kind? Also I'm doing IF and diet too
@abundantlivingcoaching3 ай бұрын
Hey, have you looked into Dr Christiane Northrup?? Her natural plant extract supports estrogen naturally! It really helped me, I did go HRT way, but yellow food colouring in progesterone capsules put me off. DR Northrup has done decades of research into this subject!! She’s awesome 🤩 Thanks 💕🙏
@karenandrews42243 жыл бұрын
If you could say an ideal age for menopause what would it be? Esp in terms of overall women’s health
@maryclairehavermd84733 жыл бұрын
The average age is 51.
@karenandrews42243 жыл бұрын
@@maryclairehavermd8473 Rt but if you had your preference in terms of women’s health, would it be more ideal around 60?
@rachidanait7079 ай бұрын
Im 54 and still not in menopauze ..pre is there with light hotflashes but taking Sèrèlys it went away
@deboralove3986 Жыл бұрын
If you experience hot flashes, are you in perimenopause or men[pause
@sarahwinzeler24 Жыл бұрын
You're in menopause when you have the absence of your period for 12 months.