Short page on mortons neuroma symptoms www.hollandreflexology.com/massaging-and-stretching-for-mortons-neuroma/

With the first stretch, is it normal to be feeling it all the way to my outer hip?

I’m a 27 year old female and am going through my second “flare up” of Morton’s neuroma. I don’t wear high heels, I don’t run, etc. This time around I’ve actually been in bed sick for the last few days so I haven’t even been on my feet. Could just having naturally narrow feet cause this? I can’t do anything to prevent it when I’m not doing the things to cause it

Ready to try it, thank you!

Thanks a lot I’m trying it right now I feel so much pain ... let’s see how it goes 🙂

For how long do you hold the first stretch?..and how often should these stretches be done?..thanks

How would you treat similar pain in the heel? The feeling of stepping on rocks?

You say frufru massage. I call it a fluff and buff. My clients come to see me for the work, not relaxation. Thanks for the tips. My boyfriend has a neuroma, so I will put these stretches into his treatment plan.

Dolore

Hi, I have a big doubt and it is that in my case the pain occurs in the 4th finger, that is, the one before the smallest, but this pain is like a prick or needle in the last joint of the finger and it happens to me from walking or when I wear a tight shoe, if I keep walking I feel the hot finger, plus I always notice that it has a redder color than the rest. For all these reasons, although a doctor diagnosed me with Morton's Neuroma, I have my doubts. I have been infiltrated without any improvement I am a thin person and I exercised a lot until this happened to me...

I think this is the condition I have, but I don’t feel the pain anymore between the 3rd and 4th toes, but now the big and 2nd toe. I still feel the pain at the ball of my left foot, but is the shifting of pains location a normal occurrence?

This is what I been looking for. I been having the ball of the foot pain on both both of my feet for several months....my second toes is longer & I feel more pain on my second toes than other toes & the ball of the bottom of the foot...this pain could be due to arthritis & or standing for a long time at work. Been doing cold therapy...it seems to help ( twice or three times a day...before work, lunch time & after work). I have tried thereabath (hot therapy) for about a couple months at night but it does not seem to help...may be I will try it again. Could you be able to do video on reliving pain on 2nd toe for Metatarsalgia. I am doing my own message on my feet every night & your video is excellent. Thank you!🙏

Awesome! Appreciate the share! Love the “foo-foo” comment haha 👊

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It is NOT always shoe related.

Piccola palina Sotto al piede che ci fa soffrire 😂

Omg this is painful

Good video camera angle could be better

Hi, banging back and forth!!! I lol 😂 at that. Not on. Ana’s way, actually on a Eureka way! Light 💡 bulb! That’s exactly what I being doing on decision I made. ( I thought 💭 I did) Yet I keep on going back and forth on that same decision!!!! And now my RT heels is BURNING 🔥. You see, alone our spiritual JOURNEY….we get those Ahhha moments, lots of them, sincronización moments as well…. Yet, we said naaaaag…. Is just coincidence! Nothing is coincidence in life! So as we continue to disregard the sincronización of life showing us messages, then our subconscious send messages from the brain 🧠 to our bodies. And As STUBBORN human being that we Are!!!!! on the decision we NEED TO MaKE In life. Meaning, point that arrow ♐️ and STOP 🛑 being STUBBORN!!!! Head on that exactly direction! Or make the change that we said we keep on contemplating. So, Our brain 🧠 send lots signals to our body parts, So We GET SICK…. And THEN WE HAVE PAY ATTENTION Seat and contemplate 🤔 why this pain! Right foot 🦶 are the steps we take as we walk, ( even a left hand person… don’t take their steps with left foot, walkway with RT foot) is the walk of Our Individual Journey. And if our bodies wouldn’t make it self sick 🤕…. Then we get comfortable and LAZY And not move on the direction we said we would! Or make the Changes we MOST DO! We all being there ! Done that! Example: yeah, I need to work lesss and spend more time with family. Or yeah, I need to eat healthier. Or yeah, I need to be more Self love and not a energy vampire 🧛‍♂️. The list goes on, we every person. On me, was back and forth. I made the decision!!!! I need to stick with it, and not let others abuse of my nice 😊 personality. Heels are stubbornness. On regression session, the subconscious is the one that speak and said exactly what is the steps that the stubborn 🤔 (who) individual is not doing or taking. A great Small Book is: SOUL SPEAK. By Cannon. what’s our body trying to tell us? Why my subconscious is making my body sick. Thanks for the information Namaste 🙏 Lorena Longo

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