Master SPICES & HERBS (antioxidant powerhouses!) 🌶️🌿

Рет қаралды 213,254

Күн бұрын

📲 Get the Pick Up Limes app (1-week free trial!): bit.ly/PUL_app
🤓 Get the FREE printable guide: bit.ly/PUL_spices
💌 Sign-up for our newsletters: bit.ly/PUL_newsletters
🎥 Film & photography gear we use: bit.ly/PUL_filming_gear
🎶 The music we recommend: bit.ly/PUL_Uppbeat (free to use in KZfaq videos!)
TIMELINE
0:00 Intro
BUY
1:04 Where to buy
1:51 What to buy
2:50 How much to buy
STORE
3:13 Nutrition & antioxidants in spices
4:42 Storing spices properly
5:40 Expiration & freshness
USE
6:24 Become a student
7:00 Learn cuisine spice combos
7:27 Know when to add
8:42 Outro 😜
FEATURED RECIPES
4:32 Gingerbread oatmeal: bit.ly/gingerbread_pear_oatmeal
4:24 Mango turmeric lassi: bit.ly/mango_turmeric_lassi
4:39 Lentil pasta: bit.ly/tomato_lentil_spaghetti
5:07 Garlic & herb whipped toast: bit.ly/whipped_toast
6:37 Sweet potato chili: bit.ly/sweetpotatospicedchili
6:57 Apple pie: bit.ly/PUL_apple_pie
7:12 Fajitas: bit.ly/chipotle_fajitas
7:21 Tikka masala: bit.ly/vegan_tikka_masala
8:31 Potato & green pea curry: bit.ly/potato_green_pea_curry
8:46 Lemon & dill rice: bit.ly/lemon_dill_rice
8:55 Garlic chili noodles: bit.ly/garlic_chili_noodles
9:01 Vegan 'egg' salad sandwich: bit.ly/vegan_egg_salad_sandwich
RECENT VIDEOS
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WHAT WE USE/RECOMMEND @ THE PUL KITCHEN
» Mini spice jars: amzn.to/3oAoK6O
» Measuring utensils: amzn.to/3vAqpY1
» Mortar & pestle: amzn.to/3JWJtsO
» Coffee & spice grinder: amzn.to/2Bb5iVm
» Knife set: amzn.to/2YSH74r
» Mason jars: amzn.to/2tekWbH
STAY CONNECTED 🙋🏻‍♀️
👉 Instagram: / pickuplimes
👉 TikTok: / pick_up_limes
👉 Facebook: / pickuplimes
👉 Pinterest: / sadiabadiei
❤ Sadia

Пікірлер: 354

@PickUpLimes Жыл бұрын

📲 Pssst... our Pick Up Limes app is now out (1-week free trial!): bit.ly/PUL_app 🌶 Oooh and try our homemade spice mixes! One spoonful adds instant flavour to your dishes: 🌱 Italian seasoning: bit.ly/Italian_spice_mix 🌱 Mexican spice mix: bit.ly/mexican_inspired_spice_mix 🌱 Tikka masala: bit.ly/tikka_masala_spice_mix 🌱 Za'atar: bit.ly/homemade_zaatar 🌱 Ranch mix: bit.ly/ranch_mix

@FlamingBasketballClub Жыл бұрын

Have you considered going on Food Talk with Dani Nierenberg and EconTalk podcast as a future guest?

@irenelopezmartin2246 Жыл бұрын

Ranch mix is the best 😍

@Karinalangston Жыл бұрын

I use onion powder, garlic powder, tumeric, oregano, ginger, rosemary, pink Himalayan salt, black pepper, thyme, paprika and my daughters grilled chicken with avocado oil or olive oil to help with her cerebral palsy. To help with her inflammation.

@edwardcullen3251 Жыл бұрын

Who paid for your braces? You've got veneers?

@Ernecio06 Жыл бұрын

Hello! What you said about "toasting" the spices it is truth. My grandmother noticed the difference in the taste of the food when the garlic, oregano and salt were not light fried in oil. We called it "sofreír" in Spanish, and let me tell you, it does make a difference in the smell, taste and even the presentation of the dish. Thanks for sharing all this information!

@Sumukhee12 Жыл бұрын

I'm a South Indian and we love our spices and use them extensively in almost every single meal. Yet I stopped by this video because it is so calming to just watch your videos and there's a fresh perspective to every single topic you speak about 😊

@just_sadhana Жыл бұрын

Same here. I have and use a whole bunch of spices as a South Indian married to North Indian but came here to listen to Sadia's calming voice and explanations. Always love learning why we do what we do. Like why do we use cumin first with oil and cumin powder later in the dish. Great video Sadia, thank you.

@srushtishukla9917 Жыл бұрын

Yep we indians love our spices😍

@ssamiksha9911 Жыл бұрын

Samee here!

@abhilashmishra3601 Жыл бұрын

Or maybe to accidentally learn something too hehe

@bhavanithillai Жыл бұрын

Me too 🎉

@willschneider4616 Жыл бұрын

For my fellow colorblind friends, you can use apps on your phone to help identify colors, including brightness, of spices to visually check for freshness. I've used apps like this for years to check on dried parsley, basil, oregano, and thyme. Check the color when fresh, and then you can periodically check in to ensure freshness. Smell is usually my go-to for freshness, but you can also have the same benefit as our color-seeing friends with just a little help from technology.

@NMN_CP Жыл бұрын

this is wonderful, thank you!

@deeb8733 Жыл бұрын

Thoughtful comment. 😊

@adorablealien1870 Жыл бұрын

Holy cow, Sadia you took your video footage to another level with the closeup cooking! Amazing!!😎☺️

@PickUpLimes Жыл бұрын

🫶🫶

@chelseachavez411 Жыл бұрын

I fully agree with this! The video quality got cinematic in this one 💯🤩

@colleenkennealy3505 Жыл бұрын

Another reason to follow PUL's advice and shop at your local Asian market is that spices are MUCH cheaper there. At grocery stores in the US, we are typically paying a lot for the cute little bottles that have a tiny amount of spice inside. At a nearby Indian market, I can buy peppercorns, cinnamon, cumin, turmeric, cashews, almonds, etc., for far less money than at my general-purpose grocery store.

@LauraVlrs Жыл бұрын

Just when I thought your videos could not get any better... The quality of the shots (and of the advices) and the overall aesthetic of your content are just breathtaking. ❤

@PickUpLimes Жыл бұрын

🙏 🙏

@samanthaaiello Жыл бұрын

This video is a work of art! Absolutely stunning and informative

@PickUpLimes Жыл бұрын

So glad you find it insightful, Samantha, and thanks so much! 😊

@phyllisannbonviso6641 Жыл бұрын

I just read an article the other day wherein it doesn't matter organic, country or spice - in the states, consumer reports just put this out "Your Herbs and Spices Might Contain Arsenic, Cadmium, and Lead" and gave a whole list of grocery stores and brands that are toxic. So, off to the garden I go, planting herbs and will store them by fall - just more work for the consumers

@shoutinglove Жыл бұрын

That intro b-roll is giving Chefs Table vibes in the best way possible!!! Excellent video overall, and I learned something new, even after cooking for 20 years! Lol

@PickUpLimes Жыл бұрын

Yay what a compliment! 😃

@mahivivazqueztarducci8780 Жыл бұрын

Sadia, just want to say, you changed my spice game! Before Pick Up Limes I was a baker, I would cook sweet things all day long but my savoury dishes were simply uninteresting and flavourless.. I started buying and using spices while trying up your recipes and now I cannot live without them! Thank you so much :)

@joslypierre-louis3046 Жыл бұрын

"Make mistakes because that's how you learn and grow" Loved that

@krizza7597 Жыл бұрын

I have recently been living alone and learning new recipes. Spices pretty much overwhelm me because there's a lot of foreign names and I didn't know where to start. I found myself wishing for a guide of the flavor and uses of each. This came in a perfect time. Thank you so much. I've downloaded the printable and it's exactly what I needed!

@FadiaTR Жыл бұрын

When I was a college student just starting to cook for myself and working with a tight budget, I'd save up to buy a new spice jar once a month or so. Back in those days, I used to love looking at my spice rack and using it as the base and inspiration for whatever I'd cook rather than being driven my larger ingredients. I came up with some interesting combinations that I still love today about 10 years later. So glad the Pick Up Limes team gets this and is spreading the word cause I often find not enough people explore spices as they should. Cinnamon is certainly my #3 spice after salt and pepper too.

@Akdhanoa Жыл бұрын

Can we just pause and acknowledge that intro for a moment! 🤯 Awesome content per usual, Sadia!

@raquelnovelortega5577 Жыл бұрын

This is honestly one of my favorite things about your food videos: you dive deep into subjects. I like it so much more when you actually go over the details and share quality information , not just share a tasty yet somehow less detailed recipe.I love the science, the evidence as well as your artsy approach and always soothing. Btw, I like the new animations a lot. Your content just makes me happy! Thank you Sadia and your team

@dinedevotions1147 Жыл бұрын

After watching almost every video, I've tried my first vegan dish today.Your recipes are easy, such a treat for families...I'm genuinely looking at vegan.spices, brilliant.

@PickUpLimes Жыл бұрын

Thank you for choosing one of our recipes as your first foray into plant-based cooking. I hope that this is just the beginning of your plant-based journey, and that you continue to enjoy experimenting with different recipes and flavors. Don't hesitate to reach out if you need any more guidance or inspiration along the way! 🥰 🌱

@JasonMemeoa Жыл бұрын

She. Ate. And. Left. No. Crumbs. This video is a MASTERPIECE

@Bonjour_Lisa Жыл бұрын

Speechless in front of this magnificent introduction! To the persons who have filmed and edited this video with these new visual tools: you've made my heart beat with joy during the entire video ❤️✨ Passion for the craft 😌

@annachiodo1571 Жыл бұрын

Unpopular practice: I actually use spices for years and years and I've never had throw them away! They do lose some nutrients and flavor, but they are still super aromatic, it's pointless to get rid of them if they didn't go bad. Give them a chance!

@tamdev9276 Жыл бұрын

Totally agree. I do exactly the same. I even prefer to buy herbs in large packages rather than small ones, because it's cheaper and (therefore) I like to use them often.

@CodexPotter Жыл бұрын

I do too, i just end up using more because the flavor does dull

@maybeimurangel 7 ай бұрын

I do that too! I still have coriander seeds I purchased like years ago and they're still aromatic.

@crisdav7927 3 ай бұрын

same

@gutmicrobiomequeen Жыл бұрын

Herbs and spices are GREAT for the microbiome, too! They are a great way to get additional microbiome-food into your diet when you're still struggling to incorporate fruits and veggies (this is commonly a problem for those with IBS or SIBO). Not to mention adding more flavor can jazz up an otherwise boring or restricted diet. Great and beautiful video- keep up the great work! 🥰

@galleskovar5323 Жыл бұрын

Jesus Christ bless you!

@vkaatz425 Жыл бұрын

I was absolutely not anticipating the emotional intensity of the open sequence music, but it got me fired up! Approved!

@srishtikannaujiya2050 Жыл бұрын

Opening of the video was so beautiful 🤩👌🏻

@MyGoldSky Жыл бұрын

"Elevate our cooking".. That intro alone is already elevated! So artistic!!

@supriti2208 Жыл бұрын

Sadia, I have thoroughly loved the content you and your team has created over the past years but I would want to applaud you guys this time on the food photography and how you have captured the close shots. It was mind-blowing and definitely next level. You guys are doing such an amazing work. Thanks for sharing with us.

@bhagyashripaighan8253 Жыл бұрын

Please do your plant update around your studio .I do wanna know all your tips and tricks😊

@kaylala1217 Жыл бұрын

I legit JUST went to your page and watched a few videos yesterday because I was missing your content!!! thank you for this SUPER HELPFUL guideeee!!! love your content so much

@prernasharma1307 Жыл бұрын

I am Indian and listening to her explain about these spices makes me think that how much I already know about the spices

@shehnazahmad5213 Жыл бұрын

The quality of this videos are just another level

@niklasbecher8968 Жыл бұрын

Not only cooking is a form of art, but your videos are as well!🙌🏻 This must be one of the best made culinary videos i've seen periode🤩🔥

@TejaswiniNarayanan Жыл бұрын

WOW One of THE most colourful videos I have seen in ever!

@CC-oe1zu Жыл бұрын

I just want to say that you changed my life. I am about to study nutrition & dietetics in university in the fall. And I owe it to you.

@sylviacardona9815 11 күн бұрын

I love your videos! Thank you 🙏

@RoosReckons Жыл бұрын

Yay! PUL teaching me new things again! Very helpful!

@ellinorhansson7118 Жыл бұрын

This video is crazy well made!!!

@snehamule1765 Жыл бұрын

In India , in every household, you will find these different spices ,we made them in summer to use for that whole year .We Indians can't live without them.

@Neonusrat Жыл бұрын

Omg that opening! So good and so pretty that last shot 😊

@alohadayto Жыл бұрын

Awesome video as always! 🫶

@mitzguerrero8923 Жыл бұрын

I like the new format!! 🙌🏼

@hiteshs6211 Жыл бұрын

This was sooo well made. Chef's kiss!

@mramirez5239 Жыл бұрын

I've been wanting these kinds of tips! This is a great starting point! Thank you 💚

@unsaltedbeurre3411 Жыл бұрын

Thanks for this great kitchen education video!

@maryannmckinney4592 Жыл бұрын

Beautifully done! Wow just wow from production to content!!

@ceciliab5409 Жыл бұрын

Great video, thank you for this!

@airplainchild Жыл бұрын

LOVE the Chef's Table into ♥

@hammafamily8043 Жыл бұрын

Thanks for the informative printable guide. That is very useful.

@bylivena7566 11 ай бұрын

Thank you for teaching us this important stuff!❤❤❤

@japsowinkaur525 Жыл бұрын

The video quality and editing is just par excellence!! PUL keeps pushing the bar higher and higher❤😊🎉

@jilliankellington4188 Жыл бұрын

Your team makes the most beautiful videos!

@cleliascorner-calmpiano Жыл бұрын

Great video on cooking with spices, loved the printable guide! 🌶👍

@lauralieser2257 Жыл бұрын

Your videos never fail to brighten my day. Thank you sooo much!!

@katyboyack6745 Жыл бұрын

This video is so high quality! I looove the expertise you shared on spices! So fun and helpful:)

@Zarwarians Жыл бұрын

Much needed information. Thank you Sadia.

@karengraves3900 Жыл бұрын

The absolute BEST food photography! Great info as always.

@nazli513 Жыл бұрын

Hi dear , your fluency in english is very , very beautiful ❤️ I love your speech

@jaynepapadakisloo6787 Жыл бұрын

Awesome 101 lesson. Thank you!

@nerdmago Жыл бұрын

Love the sound design at the start!

@wooyoungjee5746 Жыл бұрын

I love all your videos! I dont really cook but I just love watching your videos. I love how inspiring u are. Thanks for all the videos u make.

@lauradeluca6520 Жыл бұрын

Thank you for another beautiful vlogg🌷

@123.verdant Жыл бұрын

I love this video so much! 😊

@laurafigueroa44 Жыл бұрын

What a phenomenal video!!! Thank you! ❤❤❤

@kalyns7198 Жыл бұрын

Amazing intro and info, thanks!

@nourgharbieh2251 Жыл бұрын

Your videography is the masterpiece😍

@SunnyLilac09 6 ай бұрын

I love this kind of educational cooking videos! Thanks for sharing your knowledge :)

@MotherIsRising Жыл бұрын

you can talk about anything and i will listen. thank you for your lovely energy

@funfuntulip Жыл бұрын

thank you!!!! most wanted video for me 🤗🙏

@magdafaraoanu Жыл бұрын

Very informative video! Thank you for that! And, your voice is so soothing! I love watching your videos!

@vasundharasingh9498 Жыл бұрын

As an Indian the most common spices in my kitchen are ground Tumeric, coriander, chilli, garam masala and Hing. Whole spices are also used in almost all indian recipes like cumin, cloves , cardamom, bay leaf, cinnamon. The list goes endless, but these are the once used almost daily basis.

@adrianarodriguez_1 7 ай бұрын

Thank you!

@salubaba05 Жыл бұрын

You should definitely come up with a cooking 101 course!

@caricheng Жыл бұрын

Must say, the quality of your videos has always been amazing (you've inspired me to make food photography a work, you know), and you keep making it better and better! Not only visually, but I think this is one of the best videos about spices I've ever watched. I dare to say it was a little short, I could have watched a lot more of this 😂 congrats on the amazing work, PUL team!

@jessicafranco5206 Жыл бұрын

In fact, I started introducing new spices to my food because of your videos. Curry, paprika, peppers were simply not used by my relatives, and now everyone has a small stock of spices.

@ToBaGoGoThA Жыл бұрын

Wow, that’s super useful! Thank you so much👍🏻

@Ernecio06 Жыл бұрын

Hello! I really love the way you talk about spices. It is so contagious! Thanks for the tips!

@cassfolson5675 Жыл бұрын

This was very informative. Thank you 🙏🏽

@xxxedward4everxxx Жыл бұрын

So useful, thanks a lot!

@krisztinaannalofgren3374 Жыл бұрын

Beautiful video, Sadia, really professionally done. You guys impress me each time.

@6kurkawodna6 Жыл бұрын

What a beautifulllyyyyy curated video. Love cooking with spices! Thanks for the great tips!

@justsaydiana-1232 Жыл бұрын

Thank you Sadia and the pick up limes team for the amazing video❤️I think it's definitely a help for many folks out there who just started their cooking journey😊

@chaluleaucassandra6557 Жыл бұрын

Such a cool video, thank you for all the tips!

@N5555b Жыл бұрын

Great video! Very informative in a short time. I would love to see more videos like this😊

@nicetempest8100 Жыл бұрын

I could watch this on repeat ❤️❤️❤️

@1time4younme Жыл бұрын

Thank you for the information on spices, and also for the printable guide. That's going to come in handy.. I'm excited to start using it. And thanks so much for posting links to the delicious looking meals that were featured. Now, I just have to decide which one to try first. 😉 One last thing, love the bloopers at the end. I look forward to them each time. Just something simple that puts a smile on my face. 😃

@lucia-mu6wb Жыл бұрын

The videos in this channel get more gorgeous every time!!😍😍 the quality in this video makes it look like a work of art!!

@iammariaterese Жыл бұрын

Great content! Very valuable and helpful information that I needed 🙏 Thank you.

@kmzan Жыл бұрын

Thanks for this video 🫶🏿 I’d love to see ALL the instruments you have for this kitchen haha I saw one measuring spoon and love it and then other kind and love it and then other hahaha how many sets do you own !? 👀 Also maybe a refresh of what gear do you still use the most Love your videos always 🙌🏿 you and your team are the best

@nicolettepienaar2152 11 ай бұрын

What a beautiful video! Thank you, love it

@Cobaltblueprism 9 ай бұрын

I love spices and this video. Very inspiring. I can see you doing a whole series on spices, highlighting their properties and showing one or two recipes along with tidbits about proper storage.

@etudda7547 Жыл бұрын

Loved this introduction

@jabessemiguelmabansag5683 8 ай бұрын

Thank you for this educational and entertaining video! ❤ And thank you for the free PDF!

@barryjones5995 Ай бұрын

Brilliant video

@cupcake50jh Жыл бұрын

Very helpful and inspiring

@natalialenchuk1759 Жыл бұрын

Amazing footage! You are the most hard-working innovative and genuine author I ever came across. Thank you for inspiration- not only by the content, but also but that immense amount of work and effort and love behind it ❤

@dianeschuller 10 ай бұрын

An excellent video! This is so very important for beginning cooks and for those of us with decades of cooking. Everyone should watch and share this. Thank you for such excellent information Sadia.

@Okiedokiie1921 Жыл бұрын

This is EXACTLY the video I needed in my life. I know the basics but when it comes to anything else I don’t know what to do with different spices and I wish I knew how but now after this video I’m sure I will!!! Thank you!!!