You can pretty much consider yourself a Saiyan if you can do handstand push-ups.

Love it guys!

you mean earth presses

Master the Handstand Pushup Step 1) Do a handstand Me: Aight I'm out

Finally someone who shows the movement correctly. Well done.

just did my first one 3 days ago, and i can do 3 now. Thank you sir took me about 1-2 months of trying everyday. This video actually helped. If anyone wants some tips: 1. Learn to hold handstand for 30 seconds first by using fingers and palms to balance. 2. Do handstand on the wall put hands and body as close to the wall as possible, check to see if you have the strength to even press your bodyweight, try to limit your body from touching the wall. (I was able to do 4-8 wall handstand pushups when i first started) 3. Start your handstand off by holding hands on ground and control your body to the handstand. Dont just throw yourself into one, balance is much easier when you slowly control the movement. 4. STRETCH WRISTS AND SHOULDERS BEFORE and stop immediately if you feel sharp pains in wrist. 5. As you progress, you will able to go lower and lower. 3 days ago i went from doing a half- pushup to nose touching ground now.

tried one and I ate grass

this is an awesome tutorial!

1:10 - this move is called : frank banano handstand pushups

This was the most useful 4 minutes of my week. When you said: "Keep the elbows pointed backwards" it changed everything for me. Thank you kindly. 💪

Very informative video. I've been doing my handstands and wall hsup wrong all this time. Your channel is one of the best out there when it comes to calisthenics!!

This is the best handstand tutorial on the Tube. I am using bands to help me at this point, as I am beginning these at the age of 60 . I am so thankful for your sharing your form and injury prevention knowledge.

Been all around the youtubes... This still remains the best HSPU tutorial.

Das sind sehr gute Tipps! Ich werde versuchen, die Übungen in mein Training einzubinden. :)

This is by far the best handstand pushup video i've come across. Thanks!

this is exactly what I wanted to know..seriously one of the best KZfaq channels on fitness n we here in America love ya..

Best video out there explaining really well the HSPU!!

Very good, perfect form!

you guys always have great videos! perfect timing to ! I never realized how straight your back had to be coming down

The setting of this video creates such a cool vibe. Great job man.

This is something I've been working on lately. Good video.

Thank you Alex! You've been a big help 👍🏽

Bester calisthenicskanal auf youtube! Ihr seid die besten! Bleibt so wie ihr seid und macht weiterhin sehr informative videos jungs!

you guys are always sooooo clean !! thx a lot for this good tuto!

dang back to the drawing board. . I've been doing hsp with my back to the wall, I'll try it when I wake up today belly facing the wall. thanks for the info

Man of all the tutorials on handstand pushup your form ie by far the cleanest of them al

That's the most chillest and nostalgic city corner background like every Hollywood moves in 2002-2013 for a workout video ❤

Great and high-quality work as always, thank you very much guys :)

Awesome !!!! This is my goal now and you are my inspiration.

Thanks for the video! It looks way easier than it is, nice job!

Really awesome! Ich finde euren Kanal richtig gut, weiter so :)

Hi Alex, This is very helpful. Well explained and illustrated. I've been working on my beginner handstand and so far so good. But still more work to do and can't wait to be able to master it. Thanks so much

Love your videos guys, keep up the good work, and keep uploading please :)

I didn't even know if this was a real thing outside of Dragonball, that's the whole reason why I'm here.

Alex I'll be integrating both the progression for the plank as well as this one in my workout plans for the rest of the year till I master them. 💯💪🏿💪🏿 great contents thanks for the tips!

always impressed when I see your skill

great work as always. you guys make awesome content:)

Thanka man. May God bless you more.

thank you! great tutorial!

great video as always! thank you Alex

Very good tutorial. Wall HSPU and negatives are the best way to learn this. ;)

Great advice. I can already do push ups against wall, I never thought it'd be possible to get the handstand working

Much better than the other videos on this topic!

this tutorial was awesome finally able to do it now

Qualitativ unheimlich hochwertig! Weiter so :)

Clear and precise

Thank you!

Nice music! It really makes your tutorial much more pleasant to watch!

I can’t seem to get my arms straight back like he does in the video do I need to adjust my hands or my elbows?

Einfach immer wieder nur geil!!!

That video was very helpful and exact. I should be able to perform these the way now.

you're great and be a master..never seen before

Nice teaching Mr.Alex thank you & team

Xcellent form and advice 👍🏾

Thumbs up just for being able to do it. Kudos.

Thank you thank you thank you!! this video is what I needed to see. I can't do a handstand yet (I'm just working on my frogstands) but I was quite disencouraged with handstand pushups because I have a disc hernia and all of the handstand push ups that I saw on internet were with an arched back so I thought that I would never be able to do them. Now you guys show us how to do them with a straight back so you gave me hope again LOL. Thank you for this tutorial again!!

Great vid guys thanks a lot!!!

Many Thanks!!!

Man you're a machine

Great job! Thx

Thanks man!

Thanks..really needed that info. :)

Very inspiring, thanks ⭐️🚥🚖🚥⭐️

Thank you for your great videos! Out of all bodyweight / calisthenics channels, your's is my favourite! I'm working on my handstand for now, plus doing pike push-ups! Hopefully I'll get the straight handstand and maybe 1 PSU this year :) Thanks again for the tutorials, very useful!

really instructional. Thanks.

I really like this duo

Awesome! thanks.

thanks Alex!

New Calisthenicmovement video? Today is going to be a good day.

Nice video ...its awsome ....Alex you explain really well....helpful. ..!

Amazing dude 💪🏻

Great hspu tutorial guys!

Excellent!! WOW!! Thank you:-)

Thank you.

Wowww is fantastic!!

Good and incredible, thanks a lot calisthenicmovement 👍👍👍

Thanks man ❤️‍🔥

This guy is awesome

thanks for the tips respect from bulgaria

I still can't balance my hand stand, I am a shrimp :d

Excellent video you're the best congratulations

Thanks dude

you're the example of how a natural body looks like 👍

Incredible

Thanks a lot I have some of those issues that you explained. Now hands on task for me thanks

2:25 Progressions

Daymn son... Mad props! I don't think I'd be ever be able to do that.

way cool. thanks

What a master handstand.

Fantastically Tutorial! Thanks 🙏 And the Spinnerei in Leipzig, Germany a perfect location! Great Job 👏🏻 💪🏻

great explanation

Great tip on having your belly face the wall when doing a HSPU with wall assist. I have some work to do to unlearn some bad habits.

the black dahlia murder poster on the wall (Y)

This dude is NOT human!!

Great video!

Hey ich finde eure Videos echt klasse besonders die Tutorials, sie helfen mir einen Schritt weiter zu gehen :D mich würde freuen wenn ihr ein Video machen könntet in dem ihr zeigt wie man einen Muskel up Schaft bzw ihn erlernt... Danke im voraus :))) macht weiter so :D

Приятно видеть надпись на стене - "Никакого искусства, кроме пролетарского" :-)

Super!

Thx for upload! For me still impossible, but good to know how to do it right.

Thank You