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Mastering the Press: Breathing Techniques for Optimal Performance
Рет қаралды 1,730
2 ай бұрынStarting Strength Coach Grant Broggi answers a question from The Strength Co. Slack community about when to breathe during the Press, as well as when to use different variations of the press. This is a clip from The Okay Podcast @TheOkayPodcast EP 021.
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@jerrythomas4457 2 ай бұрын
Another compelling video from the strength company
@chasejohnson1122 2 ай бұрын
press 1.0 = strict press press 2.0 = hip rebound, breath at bottom each rep press 1.5 =hip rebound, breath at the top and no pause at the bottom
@81realtime 2 ай бұрын
Yes
ТВ3 - сериалы и шоу
Рет қаралды 1,8 МЛН