Masters League Open 24.2 | THE SCHWARTZ
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Күн бұрынMasters League Open 24.2 | THE SCHWARTZ
PART A: 0:00 - 10:00min 21, 15, 9
FOR TIME OR REPS OVERHEAD SQUATS BARBELL THRUSTERS
PART B: 10:00 - 20:00min FOR TIME OR REPS
5 ROUNDS
5 POWER CLEANS
10 CHEST TO BAR
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#WoDaLoT #CrossFit
@sachae321 6 ай бұрын
Great effort 👏
@WoDaLoT 6 ай бұрын
🙏💪
@guyrudder 5 ай бұрын
Haha devo you did an extra 5 without needing to! Good job dude, I gotta do it tomorrow.
@WoDaLoT 5 ай бұрын
All the best with it! Let us know how you go.
@guyrudder 5 ай бұрын
@@WoDaLoT that first part ruined me! I only had a minute to rest but wished I had more because the second part wasn't as bad.
@WoDaLoT 5 ай бұрын
@guyrudder fantastic effort. You are correct. The first part is significantly worse than the second is about managing fatigue in the first part to stay strong in the second once again, great job.
@guyrudder 5 ай бұрын
@@WoDaLoT cheers dude! Good luck in the next one and looking forward to your vid.
@WoDaLoT 5 ай бұрын
@guyrudder thank you appreciate it! Good luck to you also.
@adma1710 5 ай бұрын
Will these be the moves for OPEN 24?.🙆🏻♀️🙆🏻♀️ Obrigada 🙏🏻
@WoDaLoT 5 ай бұрын
Thank you for your time and effort. No this is a different workout for a different comp.
💀Skeleton Ninja🥷【にんげんっていいなチャンネル】
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