Vitamin K 🥬 - Sources, Deficiency and Excess

Vitamin K 🥬 - Sources, Deficiency and Excess - Symptoms and Treatment

Рет қаралды 82,082

3 жыл бұрын

Vitamin K (Quinones) helps with gamma-carboxylation of coagulation factors II, VII, IX, and X.
Vitamin K deficiency can lead to bleeding in neonates (hemorrhagic disease of the newborn), bone fracture, as well as soft tissue (vessel) calcification.
📚 Sapira’s Art And Science of Bedside Diagnosis: www.amazon.com/shop/medicosis...
🧠 CNS Pharmacology Course: www.medicosisperfectionalis.com/
👨‍🏫 Watch the first lecture of my CNS Pharmacology Course: • Introduction to CNS Ph...
🧪 Electrolytes Videos: www.medicosisperfectionalis.com/
💊 Antibiotics Lectures: www.medicosisperfectionalis.com/
😍🖼Animated Mnemonics (Picmonic): www.picmonic.com/viphookup/me...
💊 Pharmacology Lectures: www.medicosisperfectionalis.com/
► 🧠 Physiology Playlist: • Physiology Introductio...
► 🩸 hematology videos: • Hematology/ Oncology
► 😍 Support me on Patreon: / medicosis
► 🥰 Support me on PayPal: www.paypal.me/perfectionalis/
► 😚 Join my Channel on KZfaq: / @medicosisperfectionalis
► 👨‍🏫 All of my premium courses are ON SALE: www.medicosisperfectionalis.com/
► ❤️ Cardiac Pharmacology: kzfaq.info?list...
📚 Recommended Books: www.amazon.com/shop/medicosis...
► ❓If you have any questions, please email me at: medicosisperfectionalis@gmail.com
► 💪 Rheumatology • Rheumatology
🎁 Small gift: here are 2 FREE audiobooks from Audible amzn.to/2FQurW0
📖 Try Amazon Kindle unlimited for FREE, they have some good medical books that you can read for FREE. amzn.to/2UceoG2
--If you have joined my channel on youtube (the join button that's next to the subscribe button), then go to the "community tab" and you will find some member-only posts.
Thank you so much for supporting my channel! Love ❤️.
Happy studying!!
😍🖼Animated Mnemonics (Picmonic): www.picmonic.com/viphookup/me... My Favorite Productivity App: airtable.com/invite/r/2zH40fus/
📊 My favorite Productivity Apps: airtable.com/invite/r/2zH40fus/ 📱Save on your mobile phone bill: fbuy.me/q6bMj 🏦 Qbank (TrueLearn): truelearn.referralrock.com/l/...

Пікірлер: 106

@MedicosisPerfectionalis 3 жыл бұрын

💊 Pharmacology Lectures: www.medicosisperfectionalis.com/

@FuckJewTube664 2 жыл бұрын

I love how you present this information, even though it looks complicated you make it easy to understand

@MedicosisPerfectionalis 2 жыл бұрын

Thank you 🙏

@blightu Жыл бұрын

I think there's a mistake on the vitamin K side of the cycle at 14:20. The active form should be hydroquinone, not quinone. There's also a missing reaction: Hydroquinone (active) -> Vit k epoxide (inactive) -> Quinone (inactive) -> Hydroquinone again (active).

@MedicosisPerfectionalis 11 ай бұрын

🥬 Nutrition playlist: kzfaq.info/sun/PLYcLrRDaR8_ejLKk85pAr8txLCVmNAVMq&si=o9goLcceJIcxDSBR

@histranger4297 21 күн бұрын

تخصصي تغذية وعجبني المقطع شرحك مفيد ويضحك بنفس الوقت

@barbiezone3882 Ай бұрын

I love the way you deliver lectures without getting us bored even for a second ❤

@MedicosisPerfectionalis Ай бұрын

Happy to hear that!

@MedicosisPerfectionalis Жыл бұрын

🍇 Biochemistry Playlist: kzfaq.info/sun/PLYcLrRDaR8_dKo6Nu1Dw1efJGkDpuZGEy 🍌 Metabolism Playlist: kzfaq.info/sun/PLYcLrRDaR8_f99ZucuCvQ6ecD3KzTVCi0

@Abby_walks 5 ай бұрын

Wow I've got even more respect for doctors now who learn all this info to pass their exams, there's a lot to learn &.remember! Great video by the way 👏

@MedicosisPerfectionalis 5 ай бұрын

Thank you so much!

@rohitbag2482 3 жыл бұрын

I am lucky to find this channel from a senior. Will also share to my juniors

@user-pd6ch7sr5o 2 жыл бұрын

Дякую! Гарна візуалізація, багато нових фактів, і чудовий гумор )

@fatimahayssam120 3 жыл бұрын

God bless you for helping people and your goodbeing

@MedicosisPerfectionalis 3 жыл бұрын

Thank you so much 😊

@TheSocialSmilingMonkey 2 жыл бұрын

Brilliant clear speedy & concise thanks. Vitamin lucidity 😎

@MedicosisPerfectionalis 2 жыл бұрын

Thank you!

@julietabarbosa5577 3 жыл бұрын

Thank you so much! Your videos are really helpful and interesting :)

@MedicosisPerfectionalis 3 жыл бұрын

My pleasure 😇

@GizmoFromPizmo 2 жыл бұрын

Looking forward to vitamin K2 reversing soft tissue calcification.

@mixie3830 Жыл бұрын

Jazaka allahou khyran .. really!! و ربنا يرزقك ما تتمنى 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

@MedicosisPerfectionalis Жыл бұрын

Thank you 🙏…You too!

@saumyalandge7349 7 ай бұрын

Thank you so much !!❤

@applewhite9403 3 жыл бұрын

U r really amazing💯👏 u r helping me soooo much , plzzz keep up the good work🥺❤

@neelo14 3 жыл бұрын

I love your videos,you make them so intresting.Thankyou👌🥰

@MedicosisPerfectionalis 3 жыл бұрын

My pleasure 😇

@drsohailzahir2837 2 жыл бұрын

Thank you very much for such an awesome video... Big fan... keep up the great work...😍😍😍

@MedicosisPerfectionalis 2 жыл бұрын

My pleasure 😇 Thank you 🙏

@IMUIWI 3 жыл бұрын

frickin mitochondria those powerhouse studs! Im subsribed!

@MedicosisPerfectionalis 3 жыл бұрын

Haha 😂

@131thejashreeprakasam2 3 жыл бұрын

Superb

@kevinc5546 Жыл бұрын

Sounds easy now thanks to your video😊

@MedicosisPerfectionalis Жыл бұрын

You’re welcome 😊

@dorgonen6601 2 жыл бұрын

Amazing explanation and content, I am a big fan one picky thing - the human telomerase is a reverse transcriptase

@MedicosisPerfectionalis 2 жыл бұрын

Yes

@tahreemmumtaz481 3 жыл бұрын

Due to reducing property of vit c it can convert ferric form of iron to ferrous form, thus used in tx. of methemoglobinemia

@tahreemmumtaz481 3 жыл бұрын

Thanks Thanks Thanks. Sir ❣️

@MedicosisPerfectionalis 3 жыл бұрын

My pleasure 😇

@RobertSelig Жыл бұрын

#1 tx for methemoglobinemia is Methylene blue, vit c probably acts as an electron donator to iron and copper, which may be why...

@theputamadre1979 2 жыл бұрын

Mindblowing expenation. Are you breathing at al 🙂

@hadihoseinzadehsalaleh269 3 жыл бұрын

Very good content, really appreciate it. One point though, in Sherwood's physiology it's written triglycerides are broken down into FFAs and monoglycerides, are you sure it can also be further broken down to glyceride? (in the intestines of course )

@MedicosisPerfectionalis 3 жыл бұрын

You're correct! I just said glycerides for simplification purposes. If you look closely in the video at minute 08:57, you will see it written in a gray color. Hope it helps!

@hadihoseinzadehsalaleh269 3 жыл бұрын

@@MedicosisPerfectionalis I didn't notice that, Thank you!🙏🏼

@MedicosisPerfectionalis 3 жыл бұрын

No problem

@esraamansour8654 2 жыл бұрын

God bless you 💖

@MedicosisPerfectionalis 2 жыл бұрын

You too!

@cathykaplia4212 2 жыл бұрын

Dear author, whoever you are, just know - you are adorable! Thank you for great videos ;))

@MedicosisPerfectionalis 2 жыл бұрын

Thank you ☺️

@maryamatiq7396 Жыл бұрын

Love the voice

@Girlwithfusedskull 4 ай бұрын

I wish they did hydroquinone supps

@lindachen1222 3 жыл бұрын

For the question 1: Since Coag factor ll, Vll, lX and X are Vit K dependent and produced by liver, so PT & aPTT test should be performed

@MedicosisPerfectionalis 3 жыл бұрын

Yes, but both tests are prolonged in either disease. So, how can you differentiate?

@lindachen1222 3 жыл бұрын

@@MedicosisPerfectionalis oh yes! Factor V test

@MedicosisPerfectionalis 3 жыл бұрын

Awesome 👏

@Dschumax Жыл бұрын

Hi can I take probiotics and Vitamin K2 (55mcg) supplement? Would it result in excesss of Vitamin K2 because of the probiotics?

@user-gt6eg5wx4u 23 күн бұрын

I have High hemaglobin b values and Low vitamin k in 2 different tests i have Done. How does this make sense i have thick blood but with vitamin k defiency should be thin blood right? can i adress my k defiency while having thick blood because if i take vitamin k doesn’t my blood get even thicker?

@hossburger12 3 жыл бұрын

Ty sir

@MedicosisPerfectionalis 3 жыл бұрын

My pleasure 😇

@tamimmuktafi2634 3 жыл бұрын

I am a visual and I'm amazed.. so interesting can we find out whether we have enough vit K2 or not without checking the blood level of it? i've been taking high dose of vit D without vit K2 which is needed to avoid the blood vessel calsification. will it help if i start taking it now?

@marsharedden1413 2 жыл бұрын

@eugeniebreida1583 2 жыл бұрын

Also, does High D supp cause Low A status??

@aliciawang3117 2 жыл бұрын

"Health related books are the only books that can kill you just because of a typo" Lol bahahahah

@MedicosisPerfectionalis 2 жыл бұрын

Haha 🤣

@thecomiccook3487 8 ай бұрын

❤

@biohacker7968 3 жыл бұрын

Please I need help; what should I take to lower my k2? i have been takin 1500mcg dayly and now I have low blood pleasure.. tell me what to take...

@MedicosisPerfectionalis 3 жыл бұрын

1500 mcg of what?

@biohacker7968 3 жыл бұрын

@@MedicosisPerfectionalis Hello 1500 mcg of Vitamin k2

@jfl.7618 2 жыл бұрын

I wish you got an answer. I have the same issue. Been taking vit D3 1000 units vit k2 120 mcg both in the same capsule in dosage of 6 to 12 per day for a while.

@jacqualinebyrne1290 Жыл бұрын

I am not a doctor by any means , but I have had the same exact issue . Due to all of my research and then some , you are supposed to only take 100 mcg of vitamin k 2 for 8,000 iu to 10,000 iu of vitamin D3

@sheldonfrancis7830 2 жыл бұрын

Since it prevents soft tissue calcification, would it also help with peyronie's disease?

@MedicosisPerfectionalis 2 жыл бұрын

I don’t know 🤷‍♂️

@interesting_thought393 2 жыл бұрын

@@MedicosisPerfectionalis I'M DYING 😭😭

@duniasophie8109 2 жыл бұрын

I am bleeding vasculitis

@28be 2 жыл бұрын

why does excess vitamin K causes Kernicterus?

@jenniferwhite7829 2 жыл бұрын

It's been proven a newborn gut is NOT sterile. The womb is also not sterile. In the absence of intervention, it is very healthy and full of flora to help absorb vitamins. If the mom took antibiotics in pregnancy or during labor then the infant gut is definitely not as healthy as it should be. All newborns being given erythromycin eye ointment also reduces their gut health.

@mariafegabasa1909 2 жыл бұрын

It is safe for lactating women

@yogita-758 3 жыл бұрын

What can get rid of vitamin k ? Pls help

@biohacker7968 3 жыл бұрын

Same here I have too much k2 in my system...

@strongeronplants 3 жыл бұрын

Is getting micronutrients from natural foods more efficient than taking a supplement?

@MedicosisPerfectionalis 3 жыл бұрын

Hey LanYu! Good question! It's a false dichotomy...Nothing is true categorically, everything is incremental. There are pros and cons to everything! For a young person who can be aware of their diet, then natural foods are great. For an old person who has cognitive impairment and fallen teeth, supplements are a better option. For a person who doesn't wash fruits and vegetables properly, supplements may be the way to go, becuase there is a lower risk of contamination. For a person who wants to receive a constant, optimal amount of micronutrients everyday for life, then one tablet of multivitamins a day is not a bad idea. Hope it helps! Thank you so much for watching my videos!

@strongeronplants 3 жыл бұрын

@@MedicosisPerfectionalis Thank you, this makes total sense! Love your videos. I don't have background in medicine so trying to digest it slowly, haha.

@MedicosisPerfectionalis 3 жыл бұрын

You’re very welcome 😊 Thank you so much!

@moamenwali1881 3 жыл бұрын

عليا النعمة انت مية مية

@MedicosisPerfectionalis 3 жыл бұрын

Thank you 🙏

@hraqhraq 10 ай бұрын

21:42 MGP is not group of proteins like you put (Matrix Gla Proteins) but it should be (Matrix Gla protein) because it is a single protein with gene symbol MGP. There are other GLA containing proteins not mentioned here too like UCMA, POSTN, PRRG1,2, 3,4, TSPAN7,...

@samanthadry9214 2 жыл бұрын

i have been taking vit. k2 along with magnesium and vit. d. a couple of months into it I have noticed that my eyesight is becoming more and more blurry. I stopped taking vit. k2 for a few days and noticed improvement in my sight. could it be that it is connected to my fatty liver?

@sarunasgincas3821 2 жыл бұрын

I have good Vit K1, good K2 (MK-4) and non existant levels of K2 (MK-7). I eat a lot of dairy products. Is this a problem? I want to solve my coagulation problem so that I could have surgery.

@missh6773 3 жыл бұрын

i have an important exam please give me your notes for free :'( you are amazing

@MedicosisPerfectionalis 3 жыл бұрын

I can give you a big discount! Send me an email: medicosisperfectionalis@gmail.com

@missh6773 2 жыл бұрын

@@MedicosisPerfectionalis i emailed u no response

@MedicosisPerfectionalis 2 жыл бұрын

What’s your email address?

@WolfPackYT 2 жыл бұрын

My mom told me when i was a a baby they asked if she wanted to give me vitamin k and she asked what it was for they said prevents night blindness and she agreed and 19 and 10 months later here i am… with night blindness 😂

@AlexShiro 2 жыл бұрын

Isn't night blindness treated with vitamin A most cases?

@user-gq1vm6gs7z Жыл бұрын

It is given to prevent risk of haemorrhage in newborns