To truly realize what is shared in this meditation is to be free from unnecessary suffering created by your mind. In this meditation, we investigate the thoughts and the nonstop chatter of the voice in our heads. Where do these thoughts come from? Can it be that we have mistaken ourselves with this voice? There is immense freedom to be discovered through these investigations.
Receive free tools, insights, and resources for a liberated life:
arishto.com/mail/
I love to hear from you. Connect with me on Instagram where I will be sharing a short version of tools and insights:
Instagram: / freedomwitharishto