Meditation is NOT MAGIC

Рет қаралды 3,869

2 жыл бұрын

Meditation is a great tool to help you out on taking over your feelings, emotions, attitudes… But, you gotta work at it and with it so you can actually achieve that level of self-control and discipline. I have one question to you, and you better be honest to yourself, do you want meditation to be effective in your life? Are you changing to make it effective in your life or are you using it as an escape route?
Meditation is proven by science to be effective, it works. It is a step-by-step process that will drive you to the bigger change, aka your self-improvement.
It is easy to be tricked by meditation concepts or perceptions but do not follow the flow. Work on the small processes around you and start with the realistic habits you can change.
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Пікірлер: 53

@briannguyen5445 2 жыл бұрын

Damn thank you sifu. The endless craving and grabbing is def a demon of my mental health that should not even be an issue because I’m creating that. So crazy how a perspective can change your whole life thank you

@garypring7204 Жыл бұрын

Thank you just what I needed to hear right now, happy and healthy moving forward

@chopsueykungfu 2 жыл бұрын

I heard 'don't eat meat' and I agree 100% with that.

@tonyedge540 2 жыл бұрын

Thank you for you wise teaching 🙏

@seanjohnson185 2 жыл бұрын

I heard it once, I've heard it again....hope I can just do it n live it ..take care adam

@RippedPantsss 2 жыл бұрын

This is what I needed to hear, thank you

@nobodyisprfct 2 жыл бұрын

Thanks for providing your views! As always i enjoy your content and find it beneficial.

@johndemaria9408 2 жыл бұрын

Excellent advice!

@rzant2367 2 жыл бұрын

Great video thank you.

@dshafransky 2 жыл бұрын

Excellent talk thank you

@dang6584 2 жыл бұрын

Couldn't find any of those meditation courses online, could you dope the links please.

@jdaywork2693 2 жыл бұрын

"Balance not for Karate only - Balance rule for whole life. If Balance good, Karate (will be) good, everything (will be) good. If Balance bad? Better pack up (and) go home." - Mr. Miyagi, Karate Kid 1.

@gnicevids 2 жыл бұрын

Facts 100

@perrypelican9476 2 жыл бұрын

Life is in stages.

@ericfroshnider3524 2 жыл бұрын

For martial arts to be successfully practical there has to be killer instinct, however The best fighting technique is awareness so that one can move instinctually appropriately to the situation.One develops this awareness by generating harmony and unity not conflict.Because.The feeling of relaxation is the feeling of space void emptiness .This creates room. When you have room something can be placed there.Having room creates the connection which brings forth the sensitivity which forms the correct response. The sensitivity is the harmony unity .When you build sensitivity empathy for another person also happens.This can not be avoided . For self defense killer instinct is practiced.It is a yin/yang.Whenever you get to truth it is paradoxical and goes beyond the mind. Freedom/Responsibility - opposites Free to be responsible. The responsiblity to be free

@AR-qn9mq 2 жыл бұрын

Couldn't get name of the I chuan meditation. Is this in the tradition of Wang Xiang Zhai ?

@yew2oob954 2 жыл бұрын

Yes.

@matzerias 2 жыл бұрын

Clean up Grow up Wake up 🙏🙂

@regroove7339 2 жыл бұрын

Would you classify the Siu Nim Tao as a meditation?

@danielchow1975 2 жыл бұрын

My sifu described the forms as "moving meditation"

@sleethmitchell 2 жыл бұрын

it's funny how that works. self-discipline has never been easy for me. as a musician, excess came naturally. without making conscious decisions, i realized i wasn't eating meat. i'll drink one beer working in the garden, and it will last two hours. maybe it's just me getting old. oh, well...

@uavGR 2 жыл бұрын

if you let someone guide the alternation of your subconscious mind then you better be sure of your actions. Even Saints performed and are performing miracles by the grace of God, not by themselves. Be careful of your ego.

@outofthebox7 2 жыл бұрын

Hours of methodical meditation is a waste of time and initiation to religion and the spirit realm, dangerous stuff. Search about this. Try this: Just relax two times a day for ten minutes on a bed. It's all you need, no special breathing, nothing, just no movement, no light and quiteness.

@uavGR 2 жыл бұрын

a solid and wise comment thank you sir.

@outofthebox7 2 жыл бұрын

@@daboodeef179 "Grow" into what?Look, try to discern and admit this: people live full happy lives just by sleeping good, eating good, having good friends, even a good sex life, a good job and family, without EVER meditating. Some are full and happy even when they don't have most of the above! Go figure. Meditating is a door, it's initiation for those bored with being just human subconsciously wanting to become super-human. At the end of the day, there is nothing healthy about it. Be loved, love, enjoy, create, learn, sleep good, eat good, exercise... Live wisely. No meditation needed. So simple it may seem profound.

@outofthebox7 2 жыл бұрын

Refresh page please, I added.

@outofthebox7 2 жыл бұрын

@@daboodeef179 You're a Christian and promoting his chinese meditation? Chan would not promote your beliefs, he's at least consistent with his. You talk too much even though you're out of context. I was very clear, now you can do what you prefer. Don't write to me, not interested in absurdities. Sorry.

@axelstone3131 2 жыл бұрын

@@outofthebox7 grow into a tree lol

@briannguyen5445 2 жыл бұрын

I beg of you… keep babbling thank you