Guided Meditation for Lucid Dreaming | Experience Control of Your Dreams

Рет қаралды 83,501

2 жыл бұрын

Learn how to have lucid dreams with this guided meditation. In this meditation, you will learn how to control your dreams by learning how to become aware during your dreams. With practice, you will be able to control your dreams and experience them in a way that is safe and comfortable.
Control your dreams tonight with this lucid dreaming guided meditation.
This 1 hour talk will help you to relax enough to experience lucidity.
There are 3 parts to this lucid dreaming meditation, the first is to find a key, the 2nd is to find a gateway to your dream and then the experience of being in your dream, exploring everything there is.
Firstly, relax to the point where you are daydreaming or beginning to drift off to sleep.
Then, by using reality checks you will begin to see changes in your dreams.
Through the idea of observation and awareness you will be able to notice when you are lucid dreaming and then you may be able to control your dreams.
Drifting into a near sleep state of relaxation, your mind will open up with the help of this guided meditation.
Through listening and observing, your mind and body you will enter into lucidity.
When your lucid dreaming stage has completed, you will go into a deep sleep of refreshment, positivity and sleep.
many thanks for listening to this meditation.
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Пікірлер: 102

@MeditationVacation 2 жыл бұрын

Need a longer Lucid dreaming meditation? Here is a 3 Hour version: kzfaq.info/get/bejne/mMuTns51m8ibio0.html Click here to Subscribe: kzfaq.info New uploads Every other Sunday night, the next one will be on the 27th of february, Thanks for being patient in waiting for this one. What type of meditation do you like the most?

@ashleyt11686 2 жыл бұрын

My favorites are body scans especially with 🌧️ rain! They help me focus on relaxing and I drift right to sleep. I also love the sleep stories with sound effects. ☺️ 🚂🚃🚃🚃

@SomosLaNuevaEra 2 жыл бұрын

Whoever is listening this: May your heart be blessed. May all your suffering ends and your wishes come true! Namaste ❤

@abian2709 2 жыл бұрын

🙏 thank you

@marjoryrainey73 Жыл бұрын

Thank you!

@donaldsanchez2279 5 ай бұрын

Same for you.

@brendastephens7607 2 ай бұрын

Loved being woken by the ad in the middle.

@MeditationVacation 2 ай бұрын

sometimes the cache in devices can get stuck and this happens, a quick restart can resolve the issue. Thanks for listening

@Sorchia56 2 жыл бұрын

Thank you, thank you! I’m going to bed early now! You truly don’t know how you’ve saved my sanity. I always have you in my prayers. CPTSD and losing my brother then my mum so close together caused insomnia or wicked nightmares. Your videos are life savers. Much gratitude

@MeditationVacation 2 жыл бұрын

So sorry to hear of your loss! Please take care of yourself. Concentrate on what you need at this time. Best wishes to you 🙏

@Sorchia56 2 жыл бұрын

@@MeditationVacation You are so kind, thank you.

@amaliagrassi6870 2 жыл бұрын

I'm so sorry for your loss. Sending love.

@Sorchia56 2 жыл бұрын

@@amaliagrassi6870 You’ve touched my heart. Thank you. 💕

@amaliagrassi6870 2 жыл бұрын

@@Sorchia56 🙏💙

@meganponce8246 2 жыл бұрын

I never do the same sleep meditation two nights in a row, but this was so incredible last night, I'm doing it again tonight 🖤😴

@caz8512 2 жыл бұрын

Dearest Christian, I write to thank you for this meditation and to share with you that I experienced the most powerful dream ever during which I was levitating which was fantastic, stood up for myself in a conflict situation (which I would never do normally) and slept like a baby waking up so refreshed. I can't quite believe it. Many many thanks. You are a genius 🙏

@TheLucidMage 2 жыл бұрын

Oh, heck yeah! 🙌 great content: I'm sending you good vibes & am wishing for sweet dreams, for everyone who drops a comment. 🤩

@carrowinabox 2 жыл бұрын

I'm hanging on by a thread and will take relief wherever I can find it. thank you as always Christian - I've been listening so long that your voice feels like a comforting old friend to me. glad I can find some respite through your voice and words ❤️

@MeditationVacation 2 жыл бұрын

Concentrate on yourself Gareth, I'm on your side! The next one is a train Journey with a difference, thought I'd try something new as always haha! Hope you are well, sending positive vibes your way. Ps I'm still thinking about your idea and how to do it right.

@isky7295 2 жыл бұрын

Gareth, I feel like you know me. I too have listened to Christian for a long time, and the first notes of his calm, confident voice instantly allows my mind to relax. We keep hanging on. Enjoy each moment you can!! The best to you and thank you, Christian!!

@studyingvideology1362 2 жыл бұрын

Oh yeah just today i got another lucid dream, i told my friends inside the dream that they are inside my mind but ah ha they didn't agreed lol that was like so fun, then i flied in front of them and they looked confuse. I listened to your 3hrs one lucid dream video before going to sleep and it actually makes me lucid everytime, i love it!!!

@miltonlopez7370 Жыл бұрын

What’s the full name of the lucid dream video

@MindyMontes75 Ай бұрын

Another great one! ❤

@MeditationVacation Ай бұрын

Thanks again!

@studyingvideology1362 2 жыл бұрын

Yayyyy i just had a lucid dream today, i visited a skyscraper by flying there with my friend and we took a helicopter ride and visited amusemnt parks inside the dream wowww that was sooo awesome !!!! I paid money by hehe imagining money inside that dream !!!!

@KC-qb6oi 2 жыл бұрын

A new lucid dreaming meditation! Can't wait, thanks!

@MeditationVacation 2 жыл бұрын

You're so welcome!

@Vercury_ 2 жыл бұрын

I’ve had a horrible day today. My mum got taken in to the psykward* or whatever its called because shes not feeling good inside and havent for many years.. Thank you so much for this❤️🙏🏼

@supertc1111 2 жыл бұрын

Hope you’re ok

@KC-qb6oi 2 жыл бұрын

Sorry, my mom was sick all the time and it wasn't fun. Hope things get better soon

@Vercury_ 2 жыл бұрын

@@KC-qb6oi Im sorry you had to go through it aswell…

@eternalpresentmusic 2 жыл бұрын

Hey, if no one told you this today, let me. I love you and you matter more than you think. Happiness is spiritual, born of truth and love. It is unselfish. Therefore, it cannot exist alone but requires all mankind to share it💕

@roguespearsf 2 жыл бұрын

Grow up, life is more than likes on a screen nerd

@David-mz1kz Жыл бұрын

🙏

@CM-le1yb 2 жыл бұрын

Got this saved for tonight , I’m going to be sleeping like a baby 💤😂 x

@MeditationVacation 2 жыл бұрын

Many Thanks, I hope you enjoy this one.

@peteinuk 2 жыл бұрын

Thank you! Awful stressful time here - my whole body is shaking this morning with tension. I hate the mornings. At least the sun is back but so tired of being cold. I yearn for summer. I am going to settle with this meditation for an hour at least I hope - but I end up crying. Thanks Helen x

@Annagiraffelover77 2 жыл бұрын

Hi Christian I just wanna say Thank you for helping me get to sleep multiple nights before I found out about your channel I was a nervous wreck when it came to sleeping because often my anxiety would just send me in a state where I would be up super late at night just trying to get to sleep but that's not really the case now, sure my anxiety does peak when it decides to but you've helped me calm myself down in fact multiple times my heart would be beating very fast but when you would start the meditation my heart started beating to a calming rhythm, so thank you so much 💛🦒

@MeditationVacation 2 жыл бұрын

That’s great to hear, Anna! You are doing most of the work in calming down, I’m just a guide. If you can tap into that mind state then you could literally do it yourself. I had to learn to do it myself a few years ago when I went through a very rough patch. Best wishes to you 😊

@Annagiraffelover77 2 жыл бұрын

@@MeditationVacation Best wishes to you too

@joelee5875 Жыл бұрын

So many people around me have died very recently one was a 43-year-old friend and I'm scheduled for a major operation, it's scary, and nearly impossible to find any relaxation besides I'm not a relaxed kind of person anyway so I will try again tonight. I don't take drugs so that's out even though everyone seems to think it's the answer, I can't hardly stand being altered. I'm # 606 on the thumbs up and I wish that there were some way to just go with it all and have more faith in the doctors who seem more and more negative every time when looking at my x-rays it only inspires doom in me.

@cherylcook218 4 ай бұрын

beautiful ❤❤

@MeditationVacation 2 ай бұрын

Thank you! 😊

@ericalaughlin8833 2 жыл бұрын

Yes! Thanks Christian. Hope you're feeling better.

@MeditationVacation 2 жыл бұрын

Much better now, Thanks Erica. Hope all is well with you too!

@priscillamartin7815 2 жыл бұрын

Another great video as usual. Having a rough week, it definitely helped.

@cherylcook218 4 ай бұрын

wonderful thanks 😅

@Massi049 Жыл бұрын

it finally happend! thank u! it was beautiful..

@waterlily6747 2 жыл бұрын

Thank you for making a meditation for this! I have been searching for one.

@MsWitchangel 2 жыл бұрын

First time...giving it a try...music seems to loud to hear your voice well...but i'll give it a try. Glad youre feeling better.

@OutOnTheTiles 2 жыл бұрын

Thank you! ✌️❤️

@janed7774 2 жыл бұрын

Thank you Christian , I have something to look forward to tonight... hope you and yours are well ❤️

@MeditationVacation 2 жыл бұрын

I hope you enjoy this meditation, Jane! Best wishes to you and yours, all good here, Thank you!

@janed7774 2 жыл бұрын

@@MeditationVacation As Brucie used to say .. “ you’re my favourite “

@MeditationVacation 2 жыл бұрын

Good old Brucie! Thank you so much

@aaphotofilm 2 жыл бұрын

awesome sound Christian, as a photographer i can never seem to switch my mind of at night, alot of your stuff has helped and so will this tonight :)

@MeditationVacation 2 жыл бұрын

You must be super busy, it's ok to switch off at the end of the day, not meaning to be condescending. I know that I won't sleep unless I feel I have achieved something in the daytime. Hope this meditation helps, best wishes to you, get some sleep! 😉👍

@aaphotofilm 2 жыл бұрын

@@MeditationVacation Yes very busy lol, yea im sure it will help, i feel the same too about accomplishing something so i can switch off, thanks for your advise, it helps me relax for sure which is a start at least lol

@MeditationVacation 2 жыл бұрын

I hope you get sone sleep 🙏

@aaphotofilm 2 жыл бұрын

@Meditation Vacation thank you Christian. With your mellow voice I'm sure I will thanks 😊

@Goddesscheryl 2 жыл бұрын

I’ve been meditating for 5 years. I have been trying to lucid dream for a couple years. I just can’t seem to capture it. I’ll keep trying. See you in an hour or two.

@MeditationVacation 2 жыл бұрын

I have found that staying still even if I want to move or have an itch is important, complete focus is needed. I hope that helps, Happy lucid dreaming 😉

@katie468 2 жыл бұрын

A new meditation from you on my birthday is the ultimate gift!! Thank you so much Christian!! Best wishes to you 🙏💖✨

@MeditationVacation 2 жыл бұрын

You are very welcome and have a great and Happy Birthday 🥳 🎂

@angelasmith5351 2 жыл бұрын

Don't do lucid dreaming ( bad experiences with nightmares) but I will definitely listen during the day for relaxation. Thank you, Christian.😊

@MeditationVacation 2 жыл бұрын

It can be a very surreal experience, for sure. Thanks Angela 👍

@weenickirea 2 жыл бұрын

Can't wait for this

@MeditationVacation 2 жыл бұрын

Happy Lucid dreaming 😉

@XXplosiveUK 2 жыл бұрын

This is the only one that does as it says. The rest just keep me awake longer

@MeditationVacation 2 жыл бұрын

Did you lucid dream?

@Krtwells 2 жыл бұрын

Gosh. I'm looking forward to some sweet dreams tonight, lucid or not lucid.

@MeditationVacation 2 жыл бұрын

I hope you dream well🙏

@dorothycoleman4834 2 жыл бұрын

i was just thinking about a meditation with you and here you are ♡♡♡

@MeditationVacation 2 жыл бұрын

How did you enjoy this one Dorothy?

@dorothycoleman4834 2 жыл бұрын

@@MeditationVacation i enjoyed every bit of it. three times ♡♡♡ everything you put out is wonderful Sir Christian. i very much appreciate you 🦋

@MeditationVacation 2 жыл бұрын

Wow! You just have enjoyed it! Thanks so much 👍

@dorothycoleman4834 2 жыл бұрын

@@MeditationVacation you are welcome and thank you

@Yoissef 2 жыл бұрын

❤

@eileenbarker6695 2 жыл бұрын

Hi Star 🌟 Gem 💎 love lucid dreams 😀👍Gratitude for this one ☝️ will watch later 🕊I have been up 20 hours now.🙃and going to bed 🛌 now 🥱😴It’s 5.15am so lots of zoom programs I am in with training courses 🦉 Lots of hot 🥵 days so hopefully it will not effect sleep too much 😀Have a blessed lovely night yourself dear gem 💎 Take care ✝️Love ❤️and light 🏮🦄🦉🦅🦋🦘💖

@MeditationVacation 2 жыл бұрын

Time for you to get some rest, even I am not that bad haha! Glad to hear you are staying busy. Happy sleeps Eileen. Thank you, best wishes to you🙏

@dittokitty85 2 жыл бұрын

😊😊😊🎶🎶😊😊thank you!!

@MeditationVacation 2 жыл бұрын

My Pleasure! hope you enjoyed it

@creasereese4204 Жыл бұрын

I saw green forest beautiful waterfall and the dream was of huge mountains and a yard and i saw plants

@taswareson8149 2 жыл бұрын

Hey just an idea for a different meditation. I often listen to your videos in the bath. Maybe you could make one for that. Talking about the water etc xx

@MeditationVacation 2 жыл бұрын

Ha! Great idea, I did one of those already😉

@karichaarl 2 жыл бұрын

Yaay

@F1amisismatt1 Жыл бұрын

I can’t do itttt. I always get to the stage where I can’t feel my body. And my mind races but I can’t “see”. Al I see is black. Just daydreaming. I can’t go to the next stage. Either that or my eye lids slowly open without me doing it and then it’s over

@Ladybellefiske Жыл бұрын

🤸🏿🤸🏿‍♂️🤸🏿

@Ladybellefiske Жыл бұрын

My favorite phrase by Christian: “you don’t have to think about everything all the time.”

@debbielynnsmellowminutesme7909 2 жыл бұрын

Hi !! Do you have some affirmation videos or I’m thinking of using this one I’m doing this ketamine therapy and i need something to listen to and I just love your videos

@MeditationVacation 2 жыл бұрын

There should be an affirmations playlist on my channel. Thank you so much 😊

@StevenGSchassler 2 жыл бұрын

What are your thoughts that once you 'wake up' in a dream, realizing you are lucid dreaming, that you may use the Lucid Dream as a PORTAL to 'Astral Projection'? The night after I first heard Bill Buhlman explain this phenomenon, I was able to accomplish it after I realized I was lucid dreaming! I likely was able to LD because I spent most of the day reading and viewing LD materials. In short, when you wake in a dream you find yourself in a 'dreamscape' constructed by your subconscious. What you have to remember to do when you 'wake' (if you wish to portal to an AP) is to say forcefully to yourself "This is just a silly dreamscape my subconscious came up with. I rather explore my consciousness in the Astral'!" You then close your 'dream eyes' and say firmly to yourself "Take me to my Higher Self NOW!" I swear, the moment I 'yelled' that, the entire dreamscape I was in started collapsing like a cheap Hollywood stage set and suddenly I was rocketing through Space towards a light-filled rectangle far ahead. As I sped towards this window of light growing larger (with color on the other side), I remember that there were other

@MeditationVacation 2 жыл бұрын

Strange, I am in the middle of writing a meditation just like this. I think it could be possible.

@StevenGSchassler 2 жыл бұрын

…..that there were other worlds or civilizations in the periphery of my vision as the ‘window’ grew closer and closer! Alas, I made the rookie mistake of all oneironauts, I grew so excited that I woke myself up for real! : ( I am still working on the technique though. Buhlman describes the concept of ‘dreaming’ as just the mental ‘baggage’ or mental ‘construct’ your consciousness is confined by when an experienced Lucid Dreamer ‘wakes’ in any dream. Instead of recognizing that ‘dream’ as your subconscious just ‘day dreaming’ and that there is an actual higher level we call the Astral Plane, most LDs just ‘go with the flow’ but start adding or pushing the envelope of the dreamscape. Things, people, abilities, basically, a whole lot of fun. But what if you can easily ‘level-up’, e.g., and meet your Higher Self, your Spirit Guide, AND travel ANYWHERE in the known Universe IN REAL TIME. This is called Remote Viewing. How about making plans with a fellow oneironaut to ‘meet in the Astral’? You make think that I am making all of this up but I assure you, there are a great many people in the World who do this. The Pioneer of OOBEs or Astral Projection, Robert Monroe, wrote of visiting alien worlds and interacting with alien beings who are equally aware that you are in the Astral as they are. lol…so sorry for rambling on but these are things I cannot talk about with most everyone in my life. Except my precious Daughter who had her own LD at 5-years old. She is a junior in college now but it is still our ‘secret’, our lives as oneironauts.. Bless.

@poof_yougo9727 2 жыл бұрын

Hear me out... We kinda just trust these people to talk to us while we sleep thought that was pretty funny DONT GET ME WRONG I love these videos but dang just thought about that

@MeditationVacation 2 жыл бұрын

I get it totally! Thanks for trusting me 🙏😊

@drbloom1187 Жыл бұрын

I want to have a lucid dream where i kill a demon that has irked me in previous nightmares. His name is Negemonom and he cast me to hell inside of an amethyst crystal the last time we met.

@FastingStarChanelNo5 2 жыл бұрын

I know you love us Walter but I dont need this right now as it's afternoon with more phone calls to be made. I also never like these kinds of videos that have a voice, I prefer binaural beats or reiki. Thx so much tho, whatever works for you and we all know you need more sleep!