“Wise men talk because they have something to say; Fools, because they have to say something.” ― Plato Join us 🗺: discord.gg/CtrZdyV3AT

We live in a world where it is an acceptable opinion that having abs is unhealthy, but being fat IS healthy. Brothers in arms, never fall for this nonsense.

Bro that girl is a walking red flag

You don't need 3 percent body fat to have abs and people workout because they want to be healthy not "to compensate"

Ironically women like her also wants a guy that's 6ft, rich, and a athlete.

NEVER STOP FELLAS

Bold of you to assume we build our abs for a person like you. 💪 Never Stop Working Men!

Being in great shape is now an ick to some women lord help us all🤦🏿‍♂️

When you start bringing other down to make yourself feel good, you already lost.

After working with mostly women for years, I've noticed they say this shit and talk badly about men they know are out of their league. They cant have him so that makes him beneath them. It's like a coping mechanism and its EXTREMELY COMMON. If you hear girls talking shit about a guy who's obviously attractive or successful, they're just bitter and envious.

“Oh good” “It’s unhealthy” what?! Wym?!

Time to get abs for the summer brothers.

"high estrogen detected" ill never want to be called out like that💀

With my six pacs, im always sick, tired, scared and insecure that I may lose them.

"3% bodyfat to have abs" Enter Eddie Hall 💪🗿

"Podcast are educational"

Hearing the man that said” Abs are unhealthy” makes me want abs for me 🔥

ignore haters and keep going is one of the best lessons i have learnt. lets keep going boys

Misandry at its peak.

Spot on...dont listen to what people say, pay attention to how they behave.

They always forget we dont do it for them we do it for personal growth.

Which is exactly why women thirst over celebrities.... who have abs

We all are insecured. The difference is that some remains and some are resilient.

Projecting at its finest.

Wait a minute, wasn’t that Josh 0:08

“Overcompensating” is a word I am sick of.

Debated about abs. I'm sure it wouldn't look weird for a small guy. I don't aim to get ridiculously big. Wanna stay lean.

So being healthy and having abs that shows dedication, hard work and determination is a red flag, then I’m already there cause I’ve been fasting and working out more and more

Stay strong 💪 and carry on

Como decir que sientes envidia sin decir que la tienes :

keep up the grind

Most of the people in gym exercising for healthy body and good looking body and not for abs only, abs is by product of the effort person put in gym

I’m gonna get on my deficit start of may and see my results in June to see if they’ll show. Been working out for more than a year and a half. Hopefully I’ll finally see them at my age of 22 💪🏽

The people who complain about someone being fit and say that they’re insecure, are usually more insecure themselves. Says a lot about those kinds of people. They are the ones who are compensating for something by complaining. KEEP GOING STRONG BOYS, THERES ONLY ONE SIX PACK YOU NEED IN YOUR LIFE, AND ITS NOTHING TO DO WITH BOOZE.

I never knew that clip of arnold and his friends running was a thing. Im happy Ik abt it now. Dont let anyone tell you what you want to do or hear in life. The only thing that matters in life is your self your loved ones and God.

I still got a belly, but I’m pretty active and fairly fit-ish. I want abs and more defined muscles cause it just looks more aesthetic. It gives a little extra boost of confidence for myself.

I think they just really hate it since they know that you really have to put in so much work if you have a lot of body fat % to get those curves on your ab section. I go to the gym and still have a few sessions for my core and ab workout since it's really great to have a sturdy and better core section than just focus on other showy muscles, even my coach found that out, that my core really is so bad + it's the reason that I get tired instantly when I do a lengthy full body workout that he taught me. Now I added those small 10-20min core workout that he taught me and I have better balance and some postures that I suck before, are now doing better for my general workout. I'm pretty hyped on the progress since when I try to flex my ab part on the mirror, I can see a great amount of difference from before when I had like minimal to none. Hopefully they're just being sarcastic about this and just enjoy the progress of someone trying to work on their selves.

You can get abs even with an above average body fat percentage, don’t let these clowns demotivate you

I'm gonna say it whether y'all like it or not ABS ARE EASY to get, it's just that people are too lazy to put in the work but once you do it's really not that difficult

bro I NEED to know which movie or something the last clip was from

As a cook i just like having a cheese shredder handy everywhere i go Nothing wrong with that

This is just more motivation to work abs harder, working out for anyone other than yourself is crazy🤣

Is he telling the truth? Nah Is he motivating everyone Hell yeah

Those 2 project so much, that we ought to call them view masters. Ignore the chaff, embrace the wheat.

Bro do you have a hardstyle playlist?

My estrogen tripled from that dude saying "you don't need abs to be healthy"

Keep on going till you're happy, for some happy is just not being fat, for others it is getting ripped. Just respect the goals other people have and keep pushing yourself forward

Can I have the bodybuilder running clip, I want to see it full.

Its okay, I don't really care abt the opinions/type of a woman looking like that 🤣.

Don't listen to these toxic people, they'll only drag you down. Keep up the grind 💪

I admire the man with abs, for he has sacrificed a lot to get there and it also shows tremendous discipline, specially when old* (over 30).

True body positivity means pushing your body to its maximum potential

Notice how the two people who say abs are unhealthy look like tubs of lard

they don't want to do the work, so they lie to themselves and say it is "unattractive"

fox eventually judges, "Grapes are Sour ", when he couldnt get them

It's called taking care of your body and being the Best You That you can be. These are the kind of people who hate themselves because they try to compare themselves to well-fit people.

Never stop brothers!

it feels like they simpin over her and the guy even said "amen"💀

He should have used the rock meme

If I ain’t lookin like Toji I ain’t want it

they mirin

I workout but I don't have abs, is what it is but "having abs is unhealthy" is the stupidest thing I've heard all day

I have at least 25% body fats still my abs are kinda visible. New to the gym. Girl is yappin. Its about training your body. You can enjoy your life and still have abs.

Maintaing low body fat year round is unhealthy but as long as you maintain above 13 percent it shoudnt have any harmful sideaffects and you will have defined abs

dude abs and muscle lines are the one good thing ectomorphs and people with fast metabolism have going for them, wether youre buff or ripped both are good, but buff people have the better end of the stick because people consider you muscular only if you are big

The unic think that someone is compenseiting is a missing purpose on life, or just comon sense

Just them saying that makes me want to rep MORE

Being lean and having a strong core is one of the biggest predictors for longevity

i do that to overcompensate for my crippling mental health and you know what? it helps. at least they’re bettering themselves. she needs to look at herself first.

Little did she know, she was talking about herself, about how "people need xxx to compensate for something".

working out and improving physically is unhealthy chugging down pills to cope with your shit life is just fine tho hate people who want everything but are not willing to sacrifice just a little bit of time

I think at least one of the dudes was being sarcastic

Misery enjoys company

In a society, where like waaaay too many ppl are overweight/obese/morbidly obese or whatever, having abs is one of the last problems i could even come up with. Also got the wrong kind of "body positivity" vibes. They should not have the platform to talk to a lot of people that even believe in them. YIKES!

Abs are not needed. But making fun of that is just the worst. I bet they will praise all the women who have a flat stomach past 'mid-20s'

Our body is a temple so we should make it as beautiful, strong and aesthetic as possible.

I have a burger belly and I think it’s cool when non-professional atheletes have abs. That guys comment is like “when a guy gets a haircut to make himself look better he’s overcompensating.”

everyone tries to compensate something at some point of their lives anyway...

“ When a guy has abs….. they’re insecure.” Do these people think before they talk?

All being said while they’re sitting their asses down on a couch blabbering away. They’re insanely jealous and you can tell.

My metabolism is so god damn fans I never managed to get rid of them, so I guess I'm insecure according to these folks

They be trippin' so hard rn. They don't know what they're talking about.

I dont have visible abs, but i dont cope. Some people want abs to achieve it, some people want them to look better, or feel better, or do it because their girlfriend likes them, or something.

Don’t listen to that thing, focus on yourself boys, you want abs ?? Go and get them abs!!! 😈🔥

She would ditch all those guys on the panel for Chad with a six pack

I'd like abs, but they're hard to get

Its not "unhealthy obseshun" to have a six pack, its a normal state of being for a man, all you have to do to have a abs is to be physicallly active, and not stuff yourself with cake every day.

40 year old natty. Still got my six. It's not going anywhere. I take care of myself. I'm not going to be shamed or peer pressured by fools into changing that and shortening my life.

If I had a face like that I would want a face lift

I try but they ain't coming 😢

Well... I kinda agree, but only to some extent. If you want to feel good in your own body, then you wanna look good, and as visible abs will always look good, no matter if you're a guy or chick, then please, by all means, go for it. If you're consistent enough with your diet, training, maybe have a lil help of genetics, please do as you like and have abs, so you can feel as a better version of yourself, that's the whole point. But if you're cool with being lazy and not needing to improve your overall health and you call it "being confident", then no, mate. Henry Cavill said that comfort is addictive and it stops people from grinding. We don't need to be perfect. Just better than yesterday. Aaand the part I agree with - visible abs. I am personally too lazy to count my calories and I prefer core excercises, so if you ask me, low body fat if a bit overkill for me, but still - I wanna have bigger shoulders, chest, quads. Because I wanna feel good in my own body. Thanks for reading. Peace!

By body fat is so naturally low, that my abs are always at least semi visible. And this is with me eating a caloric surplus almost every day.

The only thing that screams insecurity is trying to put down anyone that puts a lot of work and effort in shaping and maintaining their body, while you yourself probably havent seen a dumbbell since your highschool PE class

Only if they threw that effort in improving themselves ....

The biggest *Ick* comes from people who want to tear down those in better shape. Remember, when you point a finger, *THREE POINT BACK* ‼️🫵🏽🫵🏽🫵🏽

I think it’s a ick to say ick

Nothing wrong with abs, buts if it's just for show better increase that core to stabilize the rest of the body.

To be fair some ppl need extremely low body fat % to obtain abs which is unhealthy you stay tired feel groggy etc... another side effect is you lookin freakin cut and shows your disciplined. that being said im still tryna get em back even if i messed up my bulk this last month and got fat im getting my damn abs back i stg!!! 😂

I have one sigluar about called a belly, and I couldn't be more secure in my own body. Yes, I'm working on losing weight, too

“icks”