How to Declutter for Someone Who Has ADHD

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Midwest Magic Cleaning

Midwest Magic Cleaning

3 ай бұрын

#autistic
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@rebeccacunningham767
@rebeccacunningham767 3 ай бұрын
Dude's a better psychologist than most psychologists.
@sharpcanines3347
@sharpcanines3347 2 ай бұрын
If only he'd come to my ADHD clusterfuk and consolidate things into clear bins. I start to panic when MMC starts putting stuff in non-see-through bins. I definitely have ADHD and need to be able to see everything
@TMcLure100
@TMcLure100 2 ай бұрын
He is SO GOOD on ADHD! Way better than most psychologists. And not putting up with mooses.
@TeaRose9
@TeaRose9 2 ай бұрын
Yesss!! He’s so on point!!
@TeaRose9
@TeaRose9 2 ай бұрын
He’s so intelligent, intuitive and compassionate. 💯🎯
@ManuandMomma
@ManuandMomma 2 ай бұрын
Just shew that Moose off the counter top 😂
@notwearingawire
@notwearingawire 2 ай бұрын
I'm 44, a mental health therapist, AND I have both ADHD and bipolar disorder. I have been shamed my whole life for the semi-organized chaos that I live in. The way that you approached this with such wonderful empathy and humor was, no lie, healing for me. I regret that I have only one account to subscribe with. You are truly a special person. Thank you!
@krb2448
@krb2448 2 ай бұрын
Same with me, except I'm not a therapist. This video brought me to tears.
@STR8L8CED
@STR8L8CED 2 ай бұрын
A bipolar mental health therapist. Does your Patients even know?
@PlatinumIrishrose
@PlatinumIrishrose 2 ай бұрын
ADd, bipolar, depression, anxiety, PTSD. Now I'm getting Alzheimer's. I'll be praying for you all.
@thomasmaughan4798
@thomasmaughan4798 2 ай бұрын
"a mental health therapist, AND I have both ADHD and bipolar disorder." I wonder if there's such a thing as a therapist without dysfunctions. My mother was a therapist but also needed, or could have used, a DSM version of her very own.
@DeltaNovum
@DeltaNovum 2 ай бұрын
🫶
@KowaiZuzu
@KowaiZuzu 2 ай бұрын
Honestly, hearing someone talk so respectfully about ADHD mess makes me genuinely emotional. I'm not used to seeing people like me being treated so kindly. It's either judgement or pity. Never just "here's how things are and how we're working with it".
@arizonashopper5095
@arizonashopper5095 Ай бұрын
Great point. Thanks for putting it so succinctly!
@sabrinasetzler689
@sabrinasetzler689 Ай бұрын
@MissouriPA
@MissouriPA Ай бұрын
Yes this!
@jeanettepowell7324
@jeanettepowell7324 Ай бұрын
The worst thing is when people say you're not organised!
@stealth48nurse
@stealth48nurse Ай бұрын
It's easier for them because they're neither friends nor family.
@winlou7634
@winlou7634 2 ай бұрын
Neurodivergent folks helping out other neurodivergent folks. Just like we always have. Love it.
@craiglist483
@craiglist483 22 күн бұрын
Honestly a Super Hero status for this! Helpful forward motion without harmful hurtful emotion!
@witchcraftyasmr4333
@witchcraftyasmr4333 2 ай бұрын
I started crying after you acknowledged that for people with ADHD even receiving help with things like cleaning or organizing can feel like the people in your life belittling you or looking at you as bad because you can’t take care of it yourself. This is my daily reality, I wake up everyday wanting to clean my house and have everything organized, but feeling like it’s useless because it’s just going to become a mess again. Then the paralysis starts and it feels like you’re suffocating just looking at it all and it’s going to swallow you whole… it’s getting better, learning to take care of what’s right in front of me instead of everything that needs to be done, but sometimes that doesn’t make me feel like any less of a failure for not getting it all done. Thanks for the video, it’s inspiring.
@ApacheMagic
@ApacheMagic 2 ай бұрын
So well said
@HayLeesHomeMade
@HayLeesHomeMade 2 ай бұрын
This is me right now, I'm hoping to be able to crawl out of the cycle soon but idk if i can
@BipolarBabydoll
@BipolarBabydoll 2 ай бұрын
Same! I feel like my bf hates me half the time because he doesn’t understand. He interprets it as laziness or carelessness, despite me trying to articulate the frustration and shame that I am plagued by as a result of wanting to do better but always seeming to fall short. The paralysis is real btw, you’re not alone!
@bonnieharmon8667
@bonnieharmon8667 2 ай бұрын
I feel THIS so deeply🫂🫂🫂🫂 I miss seeing family so much but I get paralyzed thinking about how they criticize me about my home... I don't always have time to go see them and I feel like I'm constantly trying to prove to them I can clean by cleaning there only a little messy house and pray that I can find ways to find that kind of energy when I get home.... Honestly it's just my space it too small or my kids won't leave it alone so it goes into hiding it cause I don't want to throw it away... Having a house full of ADHD or autism and combined is so hard when everyone has different needs to feel validated and able to function... Needing a body double but every one else is in ADHD paralysis or them needing you itis so hard to find balance... We will get a good routine going then 1 thing will throw it off for months...
@shannonshelley7916
@shannonshelley7916 2 ай бұрын
I was going to comment but your comment said it so perfectly! I love reading these, it’s like FINALLY, someone gets it!! 🎉🎉🎉
@sallyloda8038
@sallyloda8038 3 ай бұрын
OMG! ADHD moment. When my son was in highschool, his room was a disaster area. I challenged him and said to him that I bet he didn't even know where {a thing, I think it was a moose} was. He was lying on his bed, and without even breaking eye contact with me calmly reached under his bed, grabbed the thing and handed it to me. I never complained about his room again 😅😂🤣. He's awesome by the way. ❤
@elonna2186
@elonna2186 3 ай бұрын
I did that to my mom when I was a kid. Organized chaos is the name of the game. Good on you for not reacting badly to the kiddo proving you wrong. Lots of people would take that poorly
@dovie2blue
@dovie2blue 3 ай бұрын
Yep they end up as the absent minded professor who has piles of papers stacked on every flat surface in their living quarters but they know what pile some paper from 20 years ago is in.
@MissSophiaSlay91
@MissSophiaSlay91 3 ай бұрын
This means he had order in his chaos.
@jacquicanham4756
@jacquicanham4756 3 ай бұрын
My daughter asked me to help find her brush. The first place I told her to look, she found it... and I DIDN'T PUT IT THERE!! She did.
@cindyburnes6659
@cindyburnes6659 3 ай бұрын
❤😊
@cortneymc7775
@cortneymc7775 Ай бұрын
I’m married to an ADHD person. Years ago I created “Brad boxes” in all the rooms. 2 in the kitchen. So when I’m cleaning I can throw his stuff in the Brad Boxes. It didn’t take long for him to learn to look in those boxes first for any stuff he needs. Saves me time and saves me from constantly telling him where stuff is. Then if company comes by I can move the boxes into an unused room.
@brendatomlinson
@brendatomlinson 28 күн бұрын
Brilliant solution! No one gets angry or hurt.
@kellydoscope_eyes
@kellydoscope_eyes 25 күн бұрын
That’s adorable, and clever. You’re an amazing partner for him!
@AnnLu8026
@AnnLu8026 24 күн бұрын
That's brilliant!
@LittleDizzyGirl
@LittleDizzyGirl 19 күн бұрын
That only works if they don't just dump everything out back on the counter
@nevabothager896
@nevabothager896 18 күн бұрын
@@LittleDizzyGirltruth!
@fusewv2239
@fusewv2239 Ай бұрын
My wife has autism and I have ADHD. I’m not joking when I say I cried watching this video. Feeling seen and validated in the difficulties of having an organized house.
@officermeyer
@officermeyer 17 күн бұрын
Same!
@Christine-dz6wh
@Christine-dz6wh 3 күн бұрын
I felt emotional as well. Just knowing that I'm not the only one with piles. Doesn't help that both of my children are also ADHD so they are Doom piles everywhere. When they discuss the pile of shoes my jaw literally dropped. One of my daughters is like that with shoes there are piles of shoes.
@joamette
@joamette 2 ай бұрын
God, seeing "rage" acknowledged as a common symptom of ADHD is so validating, thank you. People talk about ADHD like it's just "easily distracted and hyper" when it so often looks like "emotional rollercoaster with your seatbelt stuck on." EDIT: Thank you to all the replies attempting to educate, even though some people online are always gonna think they know better than the OP's (in this case me) knowledge of their own medical history, therapy history, psychiatric assessments, and the wealth of literature on ADHD as a spectrum disorder that manifests differently for different people.
@mrandisg
@mrandisg 2 ай бұрын
That is a perfect way to describe it.
@ernie39
@ernie39 2 ай бұрын
"emotional rollercoaster with your seatbelt stuck on" is such a good way to describe it thank you!!
@mrandisg
@mrandisg 2 ай бұрын
@@amandaraycroft5740 Are you sure you don’t mean PTSD? And no offense, but if we could heal ourselves with self-care alone, none of us would have these conditions. Sure, we have to put in the effort to make progress, but everyone’s situation is different, and we need support from others as well. I think I get what you’re trying to say, and I feel like you mean well. It’s just not as simple as that, that’s all.
@sateIIitepilot
@sateIIitepilot 2 ай бұрын
@@mrandisg It is actually that simple, no one is going to heal you, so you have to do it yourself, sure some things are going to be harder but some things for some people are going to be harder to heal. If you don't try, it's not going to happen.
@sateIIitepilot
@sateIIitepilot 2 ай бұрын
God seeing rage is not common of adhd itself but maybe a biproduct or from trauma or your own temperament from the environment you were raised in.
@ADollOnAMusicBox
@ADollOnAMusicBox 2 ай бұрын
“Candy wrapper, broken box, your mom…” I almost spit my coffee out
@galamander_1327
@galamander_1327 2 ай бұрын
Also, the cabinet with wolves snapping, ready for home defense. Lol
@melindadawngarren5137
@melindadawngarren5137 2 ай бұрын
The moose is the one that got me, lol
@aaronsapp3407
@aaronsapp3407 2 ай бұрын
GenX in the house
@LeftoverHamsters
@LeftoverHamsters 29 күн бұрын
Wait, that was a joke? I just thought he met my mom and made an accurate assessment.
@suenaylor4543
@suenaylor4543 23 күн бұрын
Haha so good
@dacca2008
@dacca2008 2 ай бұрын
As someone with ADHD the thought of someone else cleaning my house is a horror story. You guys would be hired in a minute. I love the understanding that is being shown. No judgement and a massive dose of humor. Thank you for being you.
@amyfeigt6715
@amyfeigt6715 Ай бұрын
When my oldest son was born, my mother-in-law arrived before we even came home from the hospital & was there for 2 weeks to "help" (insert eyeroll here). She ended up completely "reorganizing" my kitchen... I couldn't find ANYTHING! A couple of weeks after she left, my mom came out to visit & meet her first grandchild (she wanted to give us space to settle in before she came to see us). One night when I got up to nurse the baby, I saw a light on downstairs & found my mom sitting on the floor in the kitchen putting everything back where it belonged! She understood my "system" & recognized my frustration with what the MIL had done. That was the sweetest thing to me ❤. Having ADHD, I've always struggled to organize & declutter. I've made a lot of progress in recent years, but I definitely have to stay on top of things to keep it from becoming overwhelming.
@robind6300
@robind6300 2 ай бұрын
For the first time in my life I feel like someone understands me.
@martagasowska6772
@martagasowska6772 2 ай бұрын
Thank you for respect and understanding, for seeing us as human and validating our feelings Few days ago my friend tried to help me with decluttering before moving to the smaller place. We supported each other through really hard times and I know she had good intentions and loves me dearly. That day her anancastic personality met my autism + ADHD + depression combo. I locked myself in the bedroom to avoid saying things, she left my home in tears. We talked but she is still hurt while I spend time in bed and getting up only to care for cats and go to bathroom
@katharineshade9550
@katharineshade9550 2 ай бұрын
There’s so much validation!
@MothNeo
@MothNeo 2 ай бұрын
whoever started the idea that autistic people don't have a sense of humor clearly doesn't understand dry humor. this was by far one of the funniest videos i've watched in a while.
@Krumplebumble
@Krumplebumble 2 ай бұрын
This ☝️☝️☝️
@Nobody-hc1rw
@Nobody-hc1rw 2 ай бұрын
I find it very odd that people think that anyhow, but i guess it comes from an early experience. As a kid i had some trouble understanding jokes, especially sarcasm, but not anymore.
@elb0w
@elb0w 2 ай бұрын
is that a thing? the funniest people I know are on the spectrum
@ufojules
@ufojules 2 ай бұрын
It lightened the mood of the video, really liked it. I'm hoping this motivates me and my ADD brain. Or shames me into decluttering. One or the other will do!
@arnetrahughes2277
@arnetrahughes2277 2 ай бұрын
That moose took me out!
@abbyb6958
@abbyb6958 2 ай бұрын
Your understanding of how distressing moving someone with adhd’s stuff can be is so refreshing. When I was younger before I was diagnosed, my parents would often clean my room when I wasn’t there bc it was always a disaster, but I would come home and cry at the sight bc no longer knowing where anything is was so overwhelming and upsetting. (Thankfully they’re super understanding now). I just want to thank you for your understanding and compassion
@chandica
@chandica 6 күн бұрын
When mom did this, I also found it insulting and shaming. She honestly thought she was helping. When my dad was diagnosed a few years ago, she started doing research on ADHD and she realized why I've always been my father's daughter. She realizes the damage her words and actions did and has apologized so many times. I want her to stop beating herself up. She really didn't know. None of us did. Now she understands and the comments and "help" have completely shifted to words and actions that truly are compassionate and helpful.
@janinebean4276
@janinebean4276 Ай бұрын
A lot of us ADHDers are verbal processors. We also struggle a lot with shame. So what you could do to make it feel less like an invasion or insult, is ask them to tell you how they use their space. Like “tell me about this cabinet.” Because we might have a really specific reason why we have something set up a certain way, like so we don’t forget, so all of the things for a specific task are all together, etc. The thoughts shoot around inside of our heads so fast we have trouble organizing them. Half the time of you give us the space to talk about it, with curiosity instead of judgement, and just listen, we will figure out for ourselves what we need to do. Or give us some different options of solutions you have seen before and talk through them. This also applies to throwing things out. Just ask us about the objects and how we feel about them, how we use them, what the problems and sticking point are. Help US make the decision instead of making the decision for us.
@emrsngs
@emrsngs 26 күн бұрын
Amen
@BadNessie
@BadNessie 3 ай бұрын
I really appreciate that you don't just see the clutter, but the humans behind it. Respecting people the way they are is something we need a lot more of in this world. Thanks for spreading the word, man!
@CathyLoveFerguson-gl9ts
@CathyLoveFerguson-gl9ts 3 ай бұрын
My desk at work... same thing 😂
@bitrudder3792
@bitrudder3792 3 ай бұрын
that is my absolute favorite part when I am invited to help other people with their clutter. To figure out the person and what they really want, and sometimes helping them through the part where they want stuff that they don't need, and if they don't get rid of it they might be evicted. To really help them drill down and figure out their highest values and try to help them get there. And that's how I walk myself through the process when I'm decluttering at home. it doesn't necessarily happen all at once, this epiphany of self understanding. And it doesn't necessarily all happen in one event of understanding. It's just good to do what you CAN do in the moment to understand how to help yourself better.
@patriciashears25
@patriciashears25 2 ай бұрын
Thanks for the explanation to help us. Adhders. I was diagnosed 2 years ago. I must have oicked up lots on my own. I always organized. Haha well i a learning!!! Thanks for you guys explaining!!
@CathyLoveFerguson-gl9ts
@CathyLoveFerguson-gl9ts 2 ай бұрын
@@patriciashears25 I've become so much better... I had no idea why I was the way I was and didn't find out until I was 73 🥰😘👍
@alexandercove1194
@alexandercove1194 2 ай бұрын
Did you just say throw away your mom?
@AshleyEllwood
@AshleyEllwood 3 ай бұрын
"If your friend comes over with depression, you wouldnt yell at them for being depressed. And, if you do, they're the one that needs to find a new friend, not you." Beautiful!! Love how stern that line was delivered.
@stuartwaldrip9280
@stuartwaldrip9280 2 ай бұрын
When did you meet my boss?
@djjohnny5166
@djjohnny5166 2 ай бұрын
Literally had me tearing up
@Playlist4213
@Playlist4213 2 ай бұрын
I like to call it 'organised chaos'. :) (oops, I put this in the wrong spot)
@AlannaTheBanana
@AlannaTheBanana 2 ай бұрын
So strange; I read this comment at the precise moment he said it. It felt like he was narrating your comment 😮
@bros4654
@bros4654 2 ай бұрын
I've actually experienced this. I think that the line was actually something like "Have you tried not being depressed?" The thing is, the comment was well intended, and the person is a good friend. But when their mind doesn't work like ours, they literally can't understand what it's like for us. They just can't. She wanted me to be happy, because she wanted the best for me, but she just didn't know how to help. Sometimes, we have to extend a little grace, too. Hurtful things are sometimes done and said, but with good intentions. A little bit of grace toward each other can be a wonderful thing.
@Emperor-Quill
@Emperor-Quill 2 ай бұрын
THANK YOU for mentioning that ADHD folks like myself have trouble with a form of object permanence. If I don't see a thing I had and nobody can tell me where it's gone, my immediate assumption is that it was tossed out, and I start freaking tf out bc "wth dude that was mine why'd you throw it away :(" Especially since growing up, my siblings and I had trouble keeping our room clean. So one of the means my parents frequently used on us was literally just throwing away everything left on the floor. If it was on the floor, it was trash to them, be it a Christmas gift, or candy wrapper! That definitely left me with ✨️Issues✨️ when it comes to other people having access to my stuff, but that's just kinda what having ADHD was like during a time when it wasn't super well-understood. And by "a time when it wasn't well understood" I mean like, around 20 years ago. Seriously, it is SO IMPORTANT to respect people and their belongings, and you're awesome for that!!
@CallieCEntertainment
@CallieCEntertainment Ай бұрын
To be clear and dispel misinformation before you continue spreading it, this is not object permanence. That is a milestone that is experienced by infants. We aren't infants, we know that objects exist even if we don't see them. Forgetting about objects, and the thought objects don't exist are two different things. What we with ADHD have is something called object constancy, and that is a term you can Google. Unfortunately the misinformation of 'object permanence' is becoming more and more mainstream and it seems people are just going to use it incorrectly until a new buzz word has been created. As the video states, 'out of sight out of mind' that has to be the most astute quote ever used to describe a person with ADHD. And it's the entire basis of object constancy. We are still attached to the object, we know it exists, we occasionally forget about it if we aren't able to view it, even peripherally. We still love our friends even if we don't talk to them every day and forget their birthdays.
@jenniesgenuinegems
@jenniesgenuinegems Ай бұрын
100% agreed!! This video just changed my life and view of my ADHD self!
@elizabethmcglothlin5406
@elizabethmcglothlin5406 2 ай бұрын
It's so refreshing to hear a man acknowledge the importance of 'making it pretty'!
@theangrybuddhaofficial
@theangrybuddhaofficial 2 ай бұрын
The out of sight out of mind thing is absolutely spot on. - Adult with ADHD
@ChooseCompassion
@ChooseCompassion 2 ай бұрын
Here too!
@TRMURRAYNY
@TRMURRAYNY 2 ай бұрын
Me too!!
@ShellBAtoms
@ShellBAtoms 2 ай бұрын
For me, (63 year old woman with ADHD) what's visible to others, is still out of mind for me. I have a super-power of overlooking the clutter I'm surrounded by.
@theangrybuddhaofficial
@theangrybuddhaofficial 2 ай бұрын
@@ShellBAtoms completely agree we have a super power. It’s almost bitter sweet.
@ann-mariebeecherill6656
@ann-mariebeecherill6656 2 ай бұрын
I sometimes forget about my laundry room and sometimes even my basement. It's like discovering Narnia and then the voice in my head says, "it's just your laundry room stupid!"
@Sea0fTime
@Sea0fTime 2 ай бұрын
This should be required viewing by all psychiatrists, psychologists, teachers, and parents, oh, and other cleaners of course!
@WarmCatFurniture
@WarmCatFurniture 2 ай бұрын
and social workers
@findKenna
@findKenna 2 ай бұрын
100% AGREE!
@gingercameronfordcrouch7057
@gingercameronfordcrouch7057 2 ай бұрын
And people who live with you who want and do take over and move your stuff and throw things out, etc. Who put you in a place you can't do anything except pile it up more in a shed or where you can't get to it and you can't find anything. So frustrating.
@tamarabuxton2516
@tamarabuxton2516 2 ай бұрын
...and send it to family members.. if you DON'T 'get it', stay away because bullying only gets our claws out.
@justawaitress8421
@justawaitress8421 2 ай бұрын
@@gingercameronfordcrouch7057 ​​⁠ my exhusband was/is a narcissist and he would take over a whole space and throw anything away he didn’t think needed to be there. And I’m not talking about his own things. He’d do it when you were not there so you’d come back, things are all moved and different, your personal things gone through, and your stuff in the trash, some things never seen again. Sometimes he’d not do a whole room he’d just secretly throw away one or two things so you’d not notice until much later and the trash was already taken to the dump along with your childhood sentimental thingamajig that can never be replaced. He thinks he’s a great guy! 🤪 the best. A total winner and everyone should be like him and you’re a crazy mental invalid and need punishment if you are not. Of course, there’s a political group he’s a life long member of… I feel so sad for our children he’s in possession of. He put the 10 year old in what she called a “mental institution” for a week because she believed psalm 91. Cruelty is one of his defining features. 💯
@sjahope
@sjahope 14 күн бұрын
to be honest, i did not expect this level of compassion/understanding of neurodivergence and lighthearted comedy from someone with this voice xD
@mrsjayrez2627
@mrsjayrez2627 Ай бұрын
Organization for ADHD “point of use” will be the winner catch phrase. Coffee pot- filters, coffee scoops cups and flavor syrups need to be around where the coffee pot is. I like raised shelves for the kitchen and bathroom so things can go over or under the central focal item or use for said items. It’s typical how you organize but it’s still in sight for neurodivergent brains 👍
@miso4thesoul
@miso4thesoul 3 ай бұрын
Coming from a kid who didn't know she had ADHD and had to grow up through the names of being "lazy," "messy,” a "hoarder," thank you for doing this. It's very justifying and makes me feel like a human, and seen!! Thank you thank you thank you
@witchysam4273
@witchysam4273 2 ай бұрын
This. I just had a cleaning company refer to me as hoardery with mental health issues. Which I do have mental health issues but it's the ADHD that's causing me the biggest issues and my limited mobility. Got a new cleaner starting on the weekend.
@typicalwitch
@typicalwitch 2 ай бұрын
​@@witchysam4273 Good luck with the new ones.
@ShellBAtoms
@ShellBAtoms 2 ай бұрын
I'm 63, and feel the same way. My house and car are always cluttered. I don't see the clutter. It doesn't bother me - until I have to give someone a ride, or have someone over to my house. Shame is the only motivator for me.
@lumensapace
@lumensapace 2 ай бұрын
I do think it is fair to say that a lot of people with ADHD also struggle with hoarding. I finally admitted to myself that I struggle with hoarding a few years ago and admitting it can help a lot with noticing (and stopping) the thoughts that lead to over accumulating and the struggle to let yourself part with items.
@abby5188ishome
@abby5188ishome 2 ай бұрын
I relate completely to what you just said
@missheju169
@missheju169 2 ай бұрын
1:07 I respect you. It is not laziness It is not immaturity We are only going throw away real garbage. Thank you for respecting them.
@Princesskeywest
@Princesskeywest Ай бұрын
This is the most unbelievably respectful cleaning video for a neurodivergent person I have ever seen. No wonder none of the methods I’ve seen or tried have been working for me and have been distressing. Thank you so much for sharing
@andriannawalsh931
@andriannawalsh931 Ай бұрын
I found what helped me a lot was someone being very gentle but firm with me when it came to decluttering. They would pull all my stuff into organized piles and then I would sit on the bed, they would hold it up and say “keep or donate?” And if I got stuck than for the time being it was a keep. No pressure to part with something if I wasn’t ready but once you’re in the groove and having fun with it you start parting with things much more easily and then we would have fun coming up with new ways to organize everything again once we had sorted through it all. Obviously need tons of snacks and music and 5 minute breaks in this process!
@laditidateginadiade7357
@laditidateginadiade7357 2 ай бұрын
As a person who has ADHD the "items become decorations" is huge for me! I've actually gotten into the habit of finding decorative bottles and trays to put my day to day things in so that it's still visually attractive (for example my spices and teas all have to be out but I'm working on making them look like apothecary bottles)
@brandyzordan8458
@brandyzordan8458 2 ай бұрын
I have started this too. I had a lot of stuff in cardboard boxes, laundry baskets etc. And told myself if I have more decorative boxes to put stuff in it wouldnt' look so bad.
@zyrinaz
@zyrinaz 2 ай бұрын
I have been doing that since b4 I even knew what ADHD was! (Well b4 diagnosis)Too much stuff and not enough space, that box of random stuff will make an excellent end table! Just cover it with a pretty peirce of cloth from the cloth pile (wash it 1st) then put a lamp and or fake flowers on it. When I had my own little place, all the little end tables were actually boxes of stuff 😂
@rainbows_trees_clouds_dais1766
@rainbows_trees_clouds_dais1766 2 ай бұрын
Me too. I put a whole load of crap/dumping stuff into beautiful pottery bowls or baskets with high edges. Or I buy baskets that are all the same/monochromatic so they have unity and disappear into background so there’s less visual clutter (and it makes my pretty junk bowls stand out more and look special)…. Or…. I chuck everything into boxes and bags and throw them into my spare bedroom/AKA junk room (especially when someone says they’re popping by!!) 😂
@levmoses742
@levmoses742 Ай бұрын
Very cool!! I lack counter space for almost anything and love your idea!
@jenniferbutler1545
@jenniferbutler1545 29 күн бұрын
I find wonderful unique boxes at my local Goodwill will. Also decorative baskets
@SongOfSongsOneTwelve
@SongOfSongsOneTwelve 3 ай бұрын
I just wanted to tell you that after only two minutes into the video, I was already getting emotional. I have the worst ADHD and I am also a type A personality. I'm a perfectionist but because it takes caffeine for me to be productive and I don't drink it often because it affects my heart, I live with a messy house. I hate it and avoid it and am ashamed of it. It's weird, because I'm actually amazing at organizing and love to do it for other people and on my jobs. I just get overwhelmed and distracted in my own house. You really would think that I'm a hoarder but I'm not. Your approach and sensitivity to this destructive and very disruptive disability is beautiful. Thank you for sharing this video so other people can understand! ❤ I actually clicked on your video because I'm getting ready to clean my house and was procrastinating as long as possible before having to do it. You've really touched my heart because I don't hate myself as much knowing that other people struggle with these same issues! God bless you and God bless your business!❤
@emilyr2836
@emilyr2836 3 ай бұрын
I also like to organize but get overwhelmed when it's my house. If you haven't tried it already, the two best strategies I've found are to watch cleaning videos while I work and to do very small, focused tasks - things like find all the hairpins on my nightstand and put them in their box, then take a break. You're definitely not alone!
@Chrissyhappy
@Chrissyhappy 3 ай бұрын
I also have helped friends and family sort and clean but struggled at my house. It’s taken me many years but I now just have what’s loved or used in my house. Everything has a place. I make sure I touch things once. I don’t move stuff and think I’ll sort it later anymore. When I had an abundance of stuff I could never do that as there was never a place. I’d have to shift things to put stuff away. It was a very difficult process for me and the anxiety was real. But the end result is worth it. Good luck on your journey.😊
@rebeccasourpuss
@rebeccasourpuss 3 ай бұрын
You might want to check out the Clutterbug channel - Cas has theories about why people struggle with organizing based on their "clutterbug type." I'm a "Bee" which means I need to be able to see my stuff, but have it very orderly. If it's put away behind closed doors or in containers that aren't clear it freaks me out, so things ended up being left out and that drove me nuts too. Now I'm working on getting things organized in a visual way that's still tidy and works better for me. Her way of thinking is really validating and might be helpful to you, too.
@cassieo
@cassieo 3 ай бұрын
My 76YO Mom suffers from clutter, probably undiagnosed AuDHD. I can see some things starting to happen in my house, I probably am AuDHD, as well. She landed in the hospital from a fall in her house three months ago, and has been in a specialized nursing wing for six weeks. During the last six weeks, I cleaned out 70% of her house with help from friends, with tips from MMC. Her home is in disrepair from negligence to maintenance. The house is unsafe, and she can’t live alone quite yet, so she is coming to my house for Home Health. And we will decide in a month if she will go to an Assisted Living place or will spend her money to repair her home and live there. I scheduled a Junk company to help me with her Garage next week. I am proud of you for doing the hard work yourself. I’m an only child, but I have neglected the time with my four children while cleaning out my moms house over the last six weeks. We filled an entire 20’ dumpster. Mom hates that she got too old to do it herself, and hates that I had to neglect my own children to take care of her. Small bites, and it will look terrible before the house looks better, but after three weeks, you should be able to breathe and see a finish line.
@SongOfSongsOneTwelve
@SongOfSongsOneTwelve 3 ай бұрын
@@emilyr2836 Thanks for the tips! I’ve found that I have to listen to or watch something or I’ll get side-tracked. zit’s strange how opposite our brains are from others, isn’t it? I can do so many things at once, though and also notice things people never notice. I think God gives us the other abilities to make up for the deficits. I also have an eidetic memory (photographic), and that is a tremendous help because I have dyslexia, dyscalculia and an auditory processing disorder. It’s difficult to start new tasks because of this if I don’t have caffeine. All tips and tricks are much appreciated! 🙏🥰
@mamabeargardens9439
@mamabeargardens9439 Ай бұрын
I was a late in life ADHD diagnosis, and I am ready to cry right now with how much I feel SEEN and understood and not judged. The piles, the clutter, the floordrobe… it’s so overwhelming. And with a spouse who is “all or nothing” with cleaning (ignores the chaos for months, and then decides to bulldoze through it and throw out anything he doesn’t think looks important), my depression/anxiety/panic over the issue just paralyzes me. I cannot thank you enough for your understanding and compassion!!
@rachellemoore9195
@rachellemoore9195 Ай бұрын
I am just speechless. You have explained my ADHD symptoms so thoroughly and completely, I have never felt more seen. Thank you so much for your compassion. ADHD is so misunderstood and it pains me when I hear people that definitely do NOT have ADHD say things like "oh, my ADHD is kicking in" and then laugh and go on about their day. ADHD makes my life so much harder than it has to be and it feels lonely sometimes because most people just don't understand. Thank you for this video, I never knew that a cleaning video could make me so emotional yet here we are. 😂❤
@seyj7457
@seyj7457 2 ай бұрын
I wasn't expecting quality dry humor in an accurate how-to video for ADHD-friendly organization, but it was a pleasant and welcome surprise
@kristianefalk
@kristianefalk 2 ай бұрын
The moose! 😂😂😂
@zathtanks
@zathtanks 2 ай бұрын
The wolves….lol
@TheKristamazing
@TheKristamazing 2 ай бұрын
I know. I really loved the humor. I think I need more of that type of humor in my life 😊
@rebeccamatlack5135
@rebeccamatlack5135 2 ай бұрын
Not throwing away your Mom 🤣🤣🤣
@meganlucas9941
@meganlucas9941 2 ай бұрын
SAMEE ❤
@FromG2eminor
@FromG2eminor 2 ай бұрын
My ADHD mind was calmed by your compassionate comments.
@christinachaveznelson5927
@christinachaveznelson5927 23 күн бұрын
I don't know which AI algorithm decided I needed to see this but it was amazing to hear you speak about your ways of cleaning any household but especially this one. Thank you!
@Pizzarules
@Pizzarules 13 күн бұрын
Whoever is the boss, owner of this cleaning service - THANK YOU SO MUCH FOR BEING A GREAT HUMAN!
@heymer4274
@heymer4274 3 ай бұрын
This was my house four months ago. In November I was diagnosed with adhd at 37 years old. With medication and dedication every day I have finally sorted through a lifetime of my belongings. Decluttering, organizing, finally coming to terms with who I am and not who I thought I was. There is so much shame tied up in this type of mess, that's why adhd people get so defensive. "Why can't I just keep on top of things? Why is everything so hard to manage? Why am I so lazy?" It feels insurmountable. Thank you for this. I hope someone watching sees themselves in this and starts the process to diagnosis. You're not lazy. There's a reason you're this way and you don't have to feel shame about it. And there are ways to learn how to deal with it.
@autobotdiva9268
@autobotdiva9268 3 ай бұрын
google nest and alexas will help you big time. i only allow my 22 year old with adhd 2 comforters, 1 quilt, 1 heating blanket, 2 bed sheet sets. laundry is wonderful now.
@shevasativa2169
@shevasativa2169 3 ай бұрын
How do you go about getting diagnosed? My daughter was diagnosed at age 5. But, I’m 50 & this video is exactly how my house looks, as well as he describes how I think perfectly. I just feel so overwhelmed.
@AshleyEllwood
@AshleyEllwood 3 ай бұрын
Coming to terms with who I am and who I'm not. Wow! Thank you for the help. I think I need to realize that I am NOT a crafter. I've been holding onto supplies for years and I don't think I have ever once actually used any of it. Thank you!!
@bitrudder3792
@bitrudder3792 3 ай бұрын
I am fascinated by how a deeply ketogenic diet, and for some people a complete carnivore diet, is repairing depression, anxiety, and now I'm hearing that it is helping with dementia, autism and ADHD. I know that my brain works better if I stay far away from carbs, and my body doesn't hurt as much either. You might check out Dr. Anthony Chaffee MD, Dr. Ken Berry MD, Kelly Hogan, numeral five minute body, steak and butter gal, carnivore women and other KZfaq channels for inspiration and information. They're even treating cancer successfully with a combination of a deeply ketogenic diet, intermittent fasting and a low toxicity med (and over the counter options are available for that third item as well). Our mental issues are not our destiny, necessarily. And changing your diet this way will not stop you from being someone who is probably full of great ideas! It just might give you a better chance of executing them.
@bitrudder3792
@bitrudder3792 3 ай бұрын
@@AshleyEllwood- I love that! That was one of my first realizations, but I'm not a crafter (although by necessity I do sew). my other crafting supplies went out the door! It doesn't mean I never do things like that. When I had old candles I gave a lot of them away and then some of them were for a "Craft" I did with my daughter because she makes candles. She made some candles and I made some tea light candles because I have tea light holders. We had a fun day and we might do it again someday. But I'm not a crafter. i'm coming to the terms that I am more of an armchair gardener than a real one, especially as I age. So I will be purging some gardening things after I purge/organize our tech stuff, connectors, surge protectors, charging cords, etc.
@fancypanda4929
@fancypanda4929 3 ай бұрын
I live in an ADHD household, and I also keep my ninja weapons on the counter, my brother tried to put the moose on the counter today and I had to explain to him that the moose will become too confident and attempt to overthrow the household. It’s just too risky
@bridgetpavlick2447
@bridgetpavlick2447 3 ай бұрын
You have to watch out for the moose on the counter…..just saying😮
@babydahl9424
@babydahl9424 3 ай бұрын
I'm so glad you explained that to him! You really prevented a very bad situation.
@fancypanda4929
@fancypanda4929 3 ай бұрын
@@babydahl9424 😂😂
@auntiegliz737
@auntiegliz737 3 ай бұрын
😂😂😂
@melodyclark4347
@melodyclark4347 3 ай бұрын
I heard that loud and clear ☺
@spiritdragon110
@spiritdragon110 2 ай бұрын
I really appreciate this, I've been subject to roommates cleaning my home without permission and disappearing my things and I had to search through boxes to find things, or have to figure out their means of organization to find 'organized' things. To see you respect their ADHD like this made me feel seen.
@whimgarden
@whimgarden Ай бұрын
I hate it when my wolves and mooses get out of hand. This is GREAT and I love how respectful you both are! I've spent my whole life fighting my cluttering tendencies but it's a neverending task. You folks rock!
@TMcLure100
@TMcLure100 2 ай бұрын
"I spend up to $3k on these cleans, i don't care, i just want that gold plaque for 1M subscribers" - refreshing attitude and honesty!!
@Verysouthern
@Verysouthern 2 ай бұрын
I need help! But don’t have adhd I have ptsd.
@Verysouthern
@Verysouthern 2 ай бұрын
How can I get help with my house??
@birgip.m.1236
@birgip.m.1236 2 ай бұрын
​@@VerysouthernMe too!! TBI & physical (musculoskeletal issues) from being hit by a car as a pedestrian ... C-PTSD & a brain that acts like ADHD following all that. I was so excited when I found a book called "I'm Not Lazy, Crazy nor Stupid, I just have ADHD!!" & shared it with my brain injury consultant & she said "No. There's no way you could've achieved all you did before your brain injury if you had ADHD. So it's not "organic ADHD". ME: Who cares if it's organic ADHD or TBI-induced ADHD?! My brain acts like that now!!
@kristianefalk
@kristianefalk 2 ай бұрын
​@@Verysouthern maybe try contact the guy of this video, he says he linked all his accounts under the video, f.e. facebook
@xWabbli
@xWabbli 19 күн бұрын
At that moment I hit the subscribe button.
@BF-cy5tf
@BF-cy5tf 3 ай бұрын
Your empathy for adhd struggles almost made me cry. Thank you ❤
@KaylaJo96
@KaylaJo96 2 ай бұрын
It's really refreshing and comforting to see someone who truly understands and views it as it is without any judgment.
@Tryforce8000
@Tryforce8000 2 ай бұрын
I agree. I'm not even a quarter of the way through the video and I'm welling up at the amount of understanding this guy has for not only the struggles of ADHD, but how we are different from neurotypicals. And how that's not a bad thing. It's just different.
@CathyLoveFerguson-gl9ts
@CathyLoveFerguson-gl9ts 2 ай бұрын
I did cry... that was me until I found out I had ADHD at 73 and had grown up that way... my table where I keep my paperwork, like my desk at work years ago, could not be fathomed by anyone else but me... there's now way less clutter because you showed me how to tackle it... 😘👍
@courtneypayne9790
@courtneypayne9790 2 ай бұрын
Legitimately did... twice so far
@oldladyraver5909
@oldladyraver5909 2 ай бұрын
I cried as well knowning this is me and how I live. I hate it so much.
@jonathangeorge5599
@jonathangeorge5599 Ай бұрын
As someone with severe ADHD, I profoundly appreciate the way you respected their home. I don't usually subscribe, but I was quick to click that button. Thank you!
@hunternocedaclawthorn
@hunternocedaclawthorn 8 күн бұрын
Hearing you say youre autistic and this is your special interest, and seeing you help ppl who have ADHD is like watching my brain in a youtube video lol. I have autism and ADHD, I get very fixated on cleaning when I finally have the motivation to do it. My ADHD is medicated which really helps me actually finish my cleaning projects, pre-meds my attempts to clean just made my space worse. I love this channel! I just found it
@prose_nineonetwozerofivethree
@prose_nineonetwozerofivethree 3 ай бұрын
As an ADHD person. This isn't just how I keep my stuff; this is how I clean. I have my piles, I know where they are. I keep my important documents in a pile with unimportant stuff. But sometimes it get to be too much for me. I like having open spaces; I like having an uncluttered room. So it's great to see someone who validates me, my condition, my processes. Thank you.
@7177YT
@7177YT 2 ай бұрын
Same! (:
@jazmineraymond7495
@jazmineraymond7495 2 ай бұрын
Same, I just wish I could keep it that way.
@lizatkinson8034
@lizatkinson8034 3 ай бұрын
I love how your autism awareness within yourself helps other people and your just able to be cautious of others feelings. 🤗
@carolynsimone8647
@carolynsimone8647 3 ай бұрын
I'll 2nd that..🥰
@nancybeattyjohnson1906
@nancybeattyjohnson1906 3 ай бұрын
I too love how he gets us.
@melissaladd3308
@melissaladd3308 3 ай бұрын
Absolutely. Cool beans
@jhk3594
@jhk3594 2 ай бұрын
Agree 💯 👍 🤩
@13hdme
@13hdme 2 ай бұрын
Clicked for the info, stayed for the moose story arc. 😂
@GeeGee0071
@GeeGee0071 2 ай бұрын
ADHD and Autistic here I just want to say I have never felt more understood and more seen ever in my life than I did watching this video I have had people look down their nose at me my entire life For the disastrous clutter I've always had As if it doesn't bother me My autistic side desperately needs order But the ADHD side just doesn't allow it So every once in a while I go on a mission and get everything together all of it Just to watch it fall apart within a week The amount of compassion and insight you spoke with is admirable ❤❤
@Zazabazaa
@Zazabazaa 2 ай бұрын
I have ADHD, and my dad used to get the cleaner to clean my room if I didn't clean it fast enough. I would beg them to stop but he'd say that she's doing it against his will, and she'd say that he told her to. My mom tried to help me in her house, but it was hard because of my ADHD and my dad's terrible parenting. In the end, I only managed to start improving when I left. I started learning to tidy in my own time and way, and I would ask friends to help me if it got too out of hand. All my college friends were very supportive, thankfully, and one of them had OCPD tendencies. Thank you for being so caring towards those of us with ADHD. It means a lot, as so most people tend to just bulldoze over any actual attempt at making progress.
@christinaedwards7159
@christinaedwards7159 2 ай бұрын
Yor dad was probably the one that had adhd as a kid as well. Adhd is not something that just pops up in a family from nowhere. He probably just got overstimulated by the mess and couldn’t handle it. My home isn’t like this in the video. I have adhd. My mom at one point in my childhood took everything out of my room but my bed and the bedding. She had adhd as a child as well.
@Zazabazaa
@Zazabazaa 2 ай бұрын
@@christinaedwards7159 he likely does, but his need for my room to be tidy didn't stem from that. He has an obsession with his image. He wanted my room to be tidy so that any visitors who might stumble upon it while visiting won't think lesser of him. He had no boundaries, either. He let a stranger he was fucking walk through my room to use my toilet while I wasn't in the house despite being alone in a home with 3 other toilets. Never told me. I had to find out by finding a stranger's phone in my room. He has a shattered sense of security and identity that comes from a multitude of problems in his upbringing, including having been VERY poor but also very spoiled (along with some trauma he suppresses) and it has led to an addiction in relation to image maintainance. That's why my room had to be perfect even if that meant chucking all my stuff into a container and shoving it in a hidden corner, and why he tried every punishment he could think of to try and get me to behave the way he wanted me to when I failed to meet his academic standards. It's also why he shuts down when you disagree with him on anything and then tries to change the topic. In fact, he has built such a perfect image of himself to anybody not too close to him that I once heard a student of his compare him to a god. The student even looked genuinely shocked when I laughed at his statement. He couldn't believe that I wouldn't see my dad in that way. But of course I don't... all I see is a broken man trying to do everything he can to hold together his fragile ego in an attempt to avoid facing any real development, only to traumatise me, his only child, in the process. So yea, he may have ADHD, but that's no excuse, and it's not the full picture either
@rachellestringer
@rachellestringer 2 ай бұрын
​@christinaedwards7159 Definitely a victim of the "only the bed and dresser" punishment. Oddly enough i had the cleanest room of all the kids growing up and they acknowledged that often, but I was easily distracted in school. I still had fantastic grades 😂 who knows what i got beat daily for. "Not listening" I guess, whatever that means. I had my ears violently cleaned as a punishment once it was awful. Sucks to be a neuro kid lol
@christinaedwards7159
@christinaedwards7159 2 ай бұрын
@@rachellestringer my grandmother told my mom that the effort she put into getting me to do my homework was more than she put into all four of her children to do their homework 😆. I was the dreamer, space out, hyper wild child that would do anything no matter what. Had two black eyes at four. Totally my fault… no one else’s. Clutz, and stubborn, ran into bat being swung, and ran into doorway.😱🤷‍♀️. My mom said I had to wait to go to store. Knocked out and seizure @15.. bike accident going to school. Knocked out by car hitting me going home from school @15. 1st one hospitalized, 2nd got up and left.
@kriekertjiem6701
@kriekertjiem6701 2 ай бұрын
God bless you for your heart and insight! It was healing and therapeutic for me!
@HealingWarrior-ic6os
@HealingWarrior-ic6os 3 ай бұрын
As someone with ADHD I had a strong visceral reaction when you said you couldn’t move plates from one cupboard to another. I yelled “oh hell no!!!” I would go ballistic if someone switched up my organization! Your level of understanding is appreciated and you’re not even cleaning my house 🤣🤣🤣
@themaggattack
@themaggattack 2 ай бұрын
My MIL use to get into my drawers and cabinets and move my stuff around to where SHE thought it should be. It was SO INVASIVE. She would also cover everything up and put everything away constantly. And I do mean EVERYTHING. She wouldn't even let me leave the baby's high chair at the table, she would always put it in the closet. It was such an inconvenience to drag it out and set it up each time we ate. I could never find anything because of that woman. Everything took longer to do because of how she packed EVERYTHING up EACH TIME we used it. Several times I asked her to please not re-organize for me. To please leave things out where I put them. I asked her son (my ex) to please talk to her and ask her to stop it, and he said he would, but but he never did. One day I got out of the shower and couldn't find a towel and I F***ing SNAPPED! I screamed and cursed "WHERE TF ARE THE F'ing TOWELS?! SOMEBODY BRING ME A GD TOWEL!!!" She was shocked. Everyone was shocked. Idk why they were shocked, since I had basically BEGGED them both so many times to please not re-arrange my things. And this was my own personal items in my own damn bathroom, ffs! I told them either I had to move or she did, because I literally can NOT function with her constantly hiding my things from me in the name of "helping." He didn't understand why I was making such a big fuss about it. He is now my ex. Good riddance.
@HealingWarrior-ic6os
@HealingWarrior-ic6os 2 ай бұрын
@@themaggattack That’s awful!!! Some people have no concept of respecting other people’s boundaries. You don’t have to understand why it’s a big deal in order to respect it. I was at my sister’s house with my Mom a couple of months ago and had to act as referee between the two of them. My Mom thinks she has the best ideas about how something should be done or how it should be organized and my sister freaks out every time my Mom interferes. My Mom just can’t accept that she can make suggestions but can’t dictate how my sister does things.
@HealingWarrior-ic6os
@HealingWarrior-ic6os 2 ай бұрын
@@melindahajdin 🤣🤣🤣 I thought about explaining all the nuances but then I realized that if you actually listened to what Mac said and read what I wrote and came up with “entitled” and “attack” then you’re not going to understand even if I explain it to you.
@mrandisg
@mrandisg 2 ай бұрын
@@HealingWarrior-ic6os "You don't have to understand why it's a big deal in order to respect it." This hits the nail on the head! If only more people (ahem neurotypicals ahem) understood this concept...
@HealingWarrior-ic6os
@HealingWarrior-ic6os 2 ай бұрын
@@mrandisg some people would prefer to be judgemental and feel superior instead of putting in the effort to try to understand
@prudencepark3731
@prudencepark3731 16 күн бұрын
As a person with ADHD. I so appreciate your attitude towards cleaning. Most people don't understand.
@ktay4042
@ktay4042 9 күн бұрын
Very respectful of the home owners ...but still getting it done. Following!!!
@kerryhitzke4490
@kerryhitzke4490 26 күн бұрын
This is so encouraging. That there are folk who really understand and don’t dismiss or patronise. I’ve been a psychologist gor 46 yrs, have 8 kids, ADHD and ASD….Oh and the children and my husband all have ADHD/ASD. We are a messy, loud and fun family. This video will be such a great resource for my clients and their families. Thank you heaps😁
@bethirwin7445
@bethirwin7445 3 ай бұрын
I settled down with my coffee to enjoy this, but the minute Jason started washing sink stuff, I remembered I’d left a herd of moose soaking in the sink. No self respecting woman can leave soapy meese in the sink while someone else is scrubbing, so I had to pause the video long enough to get the moose herd scrubbed & drying on the rack. 😂 Now I can enjoy my coffee & the rare sight of men cleaning a kitchen ❤
@juancena1259
@juancena1259 3 ай бұрын
OMG THE LAST SENTENCE
@steviemichelle7271
@steviemichelle7271 3 ай бұрын
@@juancena1259right?!? 😂😂😂
@flyingumbreons
@flyingumbreons 3 ай бұрын
Hope you have canned Moose face in the cupboard😂
@oleanderlove6113
@oleanderlove6113 3 ай бұрын
State of equilibrium reached ❤
@lindaalpp1446
@lindaalpp1446 3 ай бұрын
Too funny.
@DragonGirlFire
@DragonGirlFire 2 ай бұрын
I really appreciate how that moose kept coming around. I hope it finds happiness in the sunset in a place it belongs.
@rainbowponi
@rainbowponi 26 күн бұрын
Oh my goodness I was so called out by this video. My kids have told me they think I have undiagnosed ADHD and stuff like this keeps confirming it. I love how respectful you are! Some of your comments made me want to cry, things like we aren't going to get rid of their stuff, if we reorganize it's a violation and your description of making a finish line and trying to force them over it! I'm in my 40s and you just explained so much of what my ex husband and I went through 20 years ago when we first got married and lived together. Thanks for this!
@wendycolvin7896
@wendycolvin7896 17 күн бұрын
Your understanding of and compassion for neurodivergent people is much appreciated!
@cmrsnowflake
@cmrsnowflake 2 ай бұрын
I had a nervous breakdown a couple years ago. The person who helped me the most was a kind and neurodivergent-aware declutterer like you. I needed a neurodivergent self education, a trauma therapist, a psychiatrist, substance use counseling, and peer support, and all of those have ultimately helped me rebuild my life. But I couldn't even have gotten started on that journey without that declutterer, who understood my day to day ADHD challenges, met me where I was, helped me accept how I am, and helped me function enough at home to get to and survive between all those other services. Thank you so much for educating others about this. We need SO MANY MORE OF YOU.
@stantheoneandonly
@stantheoneandonly 2 ай бұрын
Your comment about "others imposing a finish line on projects as seen as an insult" was spot on. One of my biggest pet peeves ever since i was a kid is when someone is trying to teach me something And then they just do it without giving me the time to try and finish it for myself Hands-On.
@birgip.m.1236
@birgip.m.1236 2 ай бұрын
Cuz they weren't actually trying to teach you with your learning in mind, their mind was focussed on THEIR intentions & objectives without considering YOUR needs.
@Discrete1998
@Discrete1998 12 күн бұрын
I’m a single mom of 2 with adhd and bipolar. This was so validating to listen to! You completely get it. ❤ it’s always nice to run into people you don’t have to feel ashamed around
@PerKristian93
@PerKristian93 15 күн бұрын
Just reading the comments, it's pretty amazing (and kind of sad) to see how grateful people with ADHD are to hear someone be truly understanding and genuinely non-judgemental of the issues we struggle with. It's sad because it highlights how unusual and rare that experience is. I almost never come across anyone who truly gets it like this. At best, people are non-judgemental but still surprised when they see what our living space is like most of the time, and it seems almost alien to them. Honestly, that's perfectly fine and understandable, but it is so refreshing when someone actually understands it, like you do. The world needs more people like you.
@Shawnasart76597
@Shawnasart76597 3 ай бұрын
Honestly the more I watch this the more it feels like it would be so helpful. Half of the time my issue with cleaning up my ADHD house is that looking at the piles is overwhelming and my brain decides that it can't handle it. But having someone come in and just organize the piles so they are a bit more orderly and logical so I can see everything and then go in after to organize it fully would be super helpful.
@MathewWoodard
@MathewWoodard 3 ай бұрын
Try to pick one thing and one thing only, and do it on a timer. Maybe it’s picking up all the loose trash in a room. Take a break when the timer goes off and then either go back to the chore or be done, either way you made progress. Look up the Pomodoro technique, it’s been really helpful for me.
@autobotdiva9268
@autobotdiva9268 3 ай бұрын
i program my 22 year old google nest with all daily cleaning/washing for reminders
@zoeolsson5683
@zoeolsson5683 2 ай бұрын
Best decluttering session I ever had was getting help to clean up for a party after I put my back out.. The person I hired brought bags/boxes to me and I sorted them out and got them to put them away with similar items .... ADHD me uses up my executive function just determining what pile/location the item is to go.... Getting up and putting away to return to the next item too much distractions .... I have tried to explain this to people supporting me when I don't have backache and they just don't get it. ..
@katherinej51679
@katherinej51679 2 ай бұрын
Exactly! And I know that once I start, someone will interrupt me before I can finish and I’ll have to stop and never get back to it. So I don’t start.
@katarh
@katarh 2 ай бұрын
The trick with the laundry he did is how I can actually fold mine as it's coming out of the dryer. I do a rough sort into pants, shirts, socks, etc. Then I sub sort the shirts into t-shirts, long sleeved, and such. Once my brain sees "oh, there's only four t-shirts" then the previously overwhelming basket of laundry is suddenly a tiny task I can take care of in about five minutes.
@katiegreen5450
@katiegreen5450 2 ай бұрын
I've never seen anybody understand ADHD so well when it comes to cleaning and decluttering. You are amazing! Thank you!
@BrokenHeartedVS
@BrokenHeartedVS 22 күн бұрын
I went into this with curiosity since I have ADHD. Came out of it, enlightened and validated. I had no clue my clutter had anything to do with my ADHD. And it now makes all the sense, why my mom has always insisted I needed to declutter and deep clean but I never saw the problem in my organization. Some of the decluttering you've done here is actually really inspiring. I think I might try some of the things you did here. Thank you!
@dvlabsakie3484
@dvlabsakie3484 22 күн бұрын
I really enjoyed how organizing and consolidating turned the living and dining rooms from "cluttered" to "maximalist"!
@nascenticity
@nascenticity 2 ай бұрын
i was gonna say that you have no idea how much it means to see someone who *gets* why cleaning is such a struggle for neurodivergent people and has actual strategies and tips that aren’t just “make a list” or “force yourself to do it even though it’s overwhelming”… but then you said you’re autistic, so i’m sure that you do. i’m autistic and adhd and cleaning is basically a traumatic process for me because there is so much social baggage around doing it the “right” way. i really like the idea of reframing things in terms of making items easier to access even if it doesn’t look “organized” to neurotypicals - i never feel better after cleaning because i can’t find anything and i know it’s not gonna stay like that, but i would probably feel a lot better if things were organized simply based on being able to find and to get to.
@autumnwillow
@autumnwillow 2 ай бұрын
I felt everything you said. The amount of advice I get “just do it”. They don’t get it 😂
@discdoggie
@discdoggie 3 ай бұрын
56 year old here who was diagnosed with ADHD/ASD at 52. Although I’ve always been “clean” (clean bathroom toilets showers and sinks daily, no dirty dishes in sinks, 2 loads of laundry daily-but sitting in folded piles on the table, never put away, sweeping vacuuming dusting regularly) my living area was always disorganized, cluttered and looked “messy.” I finally bought baskets and tubs for EVERYTHING, and stuck a label on it. Now not a single gadget or object gets set down anywhere UNLESS it’s in its proper basket
@hollyjobitner3285
@hollyjobitner3285 3 ай бұрын
I hate folded clothes. I take them out of the dryer and hang up everything that I can except socks, underwear, and bras. My mom always dumped my dresser drawers, so now I don’t use a dresser. I hang our clothes on different color hangers and sometimes,(almost always), I have to warm up my clothes again to get the wrinkles out. 💙
@Joce123
@Joce123 3 ай бұрын
YES!! OUT IN THE OPEN..I DO NOT HAVE 1 THING IN MY CLOSET OTHER THAN 2 BOXES.I use coat trees & 1 tote for socks and the like
@Joce123
@Joce123 3 ай бұрын
​@@blondek767We switched so that our clothes are in the same mono chromatic colors and everything can be washed together without sorting
@Joce123
@Joce123 3 ай бұрын
​@@blondek767 10 pieces of clothing counting all seasons of clothes
@buckeyedav1
@buckeyedav1 3 ай бұрын
@@blondek767 I am working now on hanging out of season clothes on a rack in the basement and getting rid of storage tubs, takes up so much less space and makes it more organized for me even though I would label my storage tubs the labels would fall off, the tub would get turned around and I wouldn't find seasonal clothes till they were out of season. I still have a lot of work to do with this but just wish I'd thought of it sooner. Anna In Ohio
@catlogic7934
@catlogic7934 9 күн бұрын
I'm so impressed by how compassionate and respectful you are. You truly get that this isn't a choice or a lifestyle or a moral failing.
@alamedadanceparty
@alamedadanceparty 12 күн бұрын
The integration of humour is fantastic
@amandaallen3422
@amandaallen3422 3 ай бұрын
I am going to help a friend declutter and organize and she shared that she has ADHD. This is exactly the video I needed this week! Thank you so much for giving the respect and space to people with ADHD.
@julietchristen
@julietchristen 3 ай бұрын
What you're going to do is called body doubling for us...having someone here helps keep me motivated to do what I need to do, and it's sooooo helpful--thank you on behalf of your friend!! :)
@Finkeldinken
@Finkeldinken 3 ай бұрын
Send her the link to this before you two get going - maybe she needs different or even no accommodations in one or more areas. As a fellow ADHD’er who needs professional help to keep on top of things: thank you for being a good friend!!!
@horsepanther
@horsepanther 2 ай бұрын
You are a good friend!
@rivenrime
@rivenrime 2 ай бұрын
I wish I had someone like you who would help, but not judge. Thank you for your kindness!
@kellybraun7048
@kellybraun7048 2 ай бұрын
I have a friend who is doing this for me. My dad had severe ADHD. I’m living in his house, as someone with ADD, trying to go through his stuff. My friend acts as a second pair of hands, doing whatever I want/need. I become more focused when I need to direct someone, because I have to verbalize what I want and be thinking ahead of what we’re doing. We pause for me to think as needed. Patiently standing there does wonders. Making sure I stop to hydrate and pay attention to my body- are my muscles sore? Stretch. Don’t try to lift something beyond my weight limit (no injuries allowed!), sit and rest at times, etc. I try to make a goal list beforehand, which gets referenced as we go- sometimes general like “kitchen”, other times specific tasks or projects that I can’t finish on my own.
@joeq3838
@joeq3838 2 ай бұрын
Thank you so much for understanding the “out of site, out of mind” and the panic and rage taking things out of our disorganized order can generate. And also for doubling down on the fact that the house doesn’t need a deep cleaning, because, yes, being messy and disorganized doesn’t mean unhygienic
@shauna-11
@shauna-11 19 күн бұрын
I'm positive I'm ADHD undiagnosed but at 70 years old I can't be bothered or overwhelmed by going down the rabbit hole of getting officially diagnosed and medicated which my ADHD friends say changed their life...I'm in Australia and it's an expensive drawn out process 😢 The out of sight out of mind is so real for me...nearly everything in my fridge needs to be on the front of the shelves! WT ...I just thought that I was seriously crazy, never heard of this before now. What a relief. Love this video which just randomly popped up on my Utube feed...hmmmm You are amazing 👏 Oh and shame! I find my shame debilitating but didn't know why?
@ameeagle7
@ameeagle7 22 күн бұрын
This video helped me realize how to communicate something that i need to my loved ones.
@esmepoms
@esmepoms 2 ай бұрын
As someone with ADHD, you’re funny jokes like “your mom” actually helps to keep our attention. Good job!
@stevecarter8810
@stevecarter8810 2 ай бұрын
Yep, dragged me out of the comments and back to the actual video a couple times!
@heatherdarabos7293
@heatherdarabos7293 2 ай бұрын
I started to search for another video to watch in between scrolling the comments until I heard the cabinet of wolves then I realized I would stay entertained 😂
@esmepoms
@esmepoms 2 ай бұрын
@@heatherdarabos7293 beware of house moose!
@venteuse
@venteuse 2 ай бұрын
Crafting, planting... Ninja weapons All equally plausible for ADHD coffee table doom pile
@lalaniathielen8917
@lalaniathielen8917 Ай бұрын
Funny I'm in the comments now realize that my adhd is in full swing! Loved the Your Mom joke right a​@stevecarter8810
@cjcj2010
@cjcj2010 2 ай бұрын
When you said that you would leave there's stuff in the same general area, where they could find it, instead of going on an Easter egg hunt, I breathed a sigh of relief. Thank you for respecting them!
@aaandSCENE
@aaandSCENE Ай бұрын
Me watching them scrub with Mr. Clean: "...how is that NOT deep cleaning?" Goddamnit i am so not cut out for life.
@SquozeLemons
@SquozeLemons 20 күн бұрын
This is really the first time I've seen anyone address how decluttering can be done for those of us with ADHD/bipolar (hi there, I'm both! 🙃) You're 100% spot on that the prevailing wisdom in the cleaning/decluttering corners of the internet pretty much all give advice and instructions that feel like personal attacks and cause us huge amounts of anxiety. "Just throw a bunch of stuff away because there's no way you could ever want/need/use all this stuff and it's junk anyway." That's a one-way ticket to send us to the store to buy a replacement thing when we can't find the one we had because we assume that either someone else threw it away for us, or because we might have thrown it away ourselves when we were following some neurotypical cleaning expert's advice. "Put stuff out of sight in cupboards/closets/opaque bins." I literally forget that stuff exists when it goes into opaque boxes, which means that crap ends up getting stacked on top/in front of the boxes, or stuff winds up crammed into cabinets so tightly that you can't see or get to it, and then you have to take it all out to find the thing you had been looking for, which usually is when you're in the middle of some activity that isn't cleaning, but then it turns into either having to clean/declutter the mess you just made getting the thing you needed for the activity at hand OR a huge mess to deal with later, and it only takes a few times of that happening to make a house that was in pretty decent shape into a nightmare. "Having a lot of stuff out automatically means that you need to clean it up because it makes your space feel claustrophobic." The way that I perceive clutter is very different from yours. As nice as a minimalist photo shoot for some interior design blog or magazine looks, actually existing in that sort of space for any amount of time actually stresses me out. My perception of visual space is a lot like my perception of my mental landscape: there's a lot going on all the time, and I like it that way because that's how my brain has always been. "Touch everything only once by immediately putting it where it goes." This assumes that I have the clairvoyance to know exactly where it's going to go if I'm relocating it, which, as discussed above, often requires a whole reframing of my mental map of where things are if they aren't where I left them the last time I was using them, and a reengineering of how I'll arrange/store it so I can get to it later. "There's only ONE ~right~ way to store/consolidate/group your spices/baking supplies/mail/clothes/toiletries/etc and it's automatically, universally intuitive." My brain doesn't work the way that most other people's brain work, and as a result I don't do things the way that most other people do them. I make connections in my brain that feel bizarre to others and the procedural steps that I take when I do certain tasks aren't conventional. That's because I adapt things to fit my needs. I don't need my closet/laundry room/office to be set up so that any random person to be able to be able to walk in off the street and do my laundry or file my taxes for me, and when we make it an ultimatum that I have to set up my personal space to accommodate others, especially neurotypicals, before myself, it makes me feel small and like I don't matter. This video made me feel seen and respected in a way that I have rarely felt when getting help or advice on cleaning my space in the past.
@muchthump
@muchthump 2 ай бұрын
I don't know how or why the algorithm brought this in front of me, but I nearly cried when I watched this. I have had such well intentioned close friends want to clean my space (part bedroom, part racing drone building shop, part sim racing rig, part movie theater) and have to wait till I left town so I wouldn't fight them every step of the way. I would always lose my shit when I came back to an otherwise immaculate space. I would go to a really dark place, go through all the negative emotions, end up feeling like my life wasn't worth anything. Much to the confusion and frustration by the person wonderful enough to spend so much time and energy to do take on something so impressive in scope. They are a also on the spectrum and have severe OCD, so they can't help themselves and have to organize and they watch my cat when I leave town for work. This has led to countless fights that I felt like a complete A**hole for initiating, even at the time, being aware of this gift they were trying to give. You explained so much to me in the 1st minute of this video than any therapist or councilor has in decades. Thank you. Subbed and belled. Gonna go put your vids on an extra screen just to give them all the interaction. Might even watch, but let's not get ahead of ourselves. Can no thank you enough!
@chrispasson1940
@chrispasson1940 2 ай бұрын
You said it for me
@lyn3325
@lyn3325 Ай бұрын
Honestly, show this to them. Even just the first part of the video is enough to explain some things you have been trying to get out vocally. Sometimes people don't listen to just one person, but they'll listen if multiple people say it Edit: It might not change their behavior, but it might explain the why to your behavior and reactions. It might at least increase consideration of you
@jenniesgenuinegems
@jenniesgenuinegems Ай бұрын
@@chrispasson1940 me too!
@julietchristen
@julietchristen 3 ай бұрын
This was the first one of your videos that made me cry...I was diagnosed at 51, and just hearing someone "see" someone like me...just, thank you.
@dta1329
@dta1329 2 ай бұрын
My goodness, bless you. I was diagnosed at 37 and it was like going through a mourning period of all my ‘failures’. I swear there should be a support group for late diagnosed adults. Being diagnosed is so validating but the emotions are overwhelming. It does get better.
@montysdrawz6716
@montysdrawz6716 22 күн бұрын
This has helped me understand my boyfriend on a whole new level, and also has made me feel awful because I feel like I’ve done all the things that you SHOULDNT do. I have autism, so for me it makes sense to have very specific homes for everything, color code things, and keep things separate. He’s quite literally the messiest person I’ve ever met and it’s taken a toll on him and everyone around him. I’ve tried to help him clean but I didn’t realize I was enforcing MY ways of keeping clean and it simply is not registering with him because my brain functions significantly different from him. I also didn’t realize that for him, I’ve just been insulting, even though I feel like I’ve been trying to help…
@HolliNiesen
@HolliNiesen 22 күн бұрын
Topping the nightstand pile with the cute little pumpkin was beautiful. 10/10 exactly what I would've done for my own pile if I had a surprise pumpkin
@hgrey8725
@hgrey8725 2 ай бұрын
Dawg, I almost teared up watching this. As a guy with ADHD/autism, who actually went through years of hoarding, the way you spoke about the whole subject was the most validating thing I've come across in so fuckin long. I have never seen such genuine understanding and compassion in a cleaning/decluttering video. More often than not, the people being helped are made to be seen as disgusting or lazy. Seeing some actually treat us as human beings and not just obstacles in completeing a job is immensely validating.
@iPsychlops
@iPsychlops 2 ай бұрын
AuDHD therapist here. I LOVE this. I'll send it to my clients and other therapists.
@user-du3ro5fs4h
@user-du3ro5fs4h Ай бұрын
Finally someone who know how to clean for ADHD person! Hats off to you ❤
@suenaylor4543
@suenaylor4543 23 күн бұрын
Shared this on Facebook.. I relate to everything ! My dining tables a wide shelf, and I've got serious shoe cabinet envy. So much humour delivered with lots of respect. Thanks
@LindaIngle
@LindaIngle 3 ай бұрын
Thank you for your respect for those of us with ADHD. For 70 years I have felt badly about myself because I can’t do what everyone else seems to know how to do so organically
@typicalwitch
@typicalwitch 2 ай бұрын
*hugs*
@CL-lo3xr
@CL-lo3xr 2 ай бұрын
Me too.
@LisaofHopewell
@LisaofHopewell 3 ай бұрын
This is such a great educational tool. So many people need to understand their relative is not a "pig" but has ADHD and could use the RIGHT type of help.
@coffeemug1278
@coffeemug1278 Ай бұрын
I started crying within 10 seconds of this video because of how truly compassionate and understanding you are. I was diagnosed at 18 but have always shown pretty severe symptoms of adhd. As I learn more, I have realized how much of my daily functioning is affected by adhd, and I'm not a lazy slob like I've been called.. but its so hard to accept you aren't those things when it feels like nobody understands or takes it seriously. Thank you for taking the time and effort to learn about ADHD and find ways to benefit them in the long run.
@jewellschrang4079
@jewellschrang4079 19 күн бұрын
Very helpful. I am now in my 70’s and only within the past few years have I have recognized the for probably all my life I have dealt with ADHD and your KZfaq has been very HELPFUL!!! Thank you 🙏
@lindasaffles4189
@lindasaffles4189 2 ай бұрын
I have a grandson with ADHD that i nicknamed him INVENTORY CLERK. No joke he could always locate stuff at his house and my house. You are amazing.
@ravioliravioligivemeareaso4447
@ravioliravioligivemeareaso4447 2 ай бұрын
I have ADHD and I used to live in what I called “organized chaos” Now that I’m medicated I’m much more sensitive to clutter and things being dirty (before I wouldn’t even notice) so I’m desperately trying to implement routines and organize my stuff in a way, where it works for me and is also easy to maintain. It’s proving to be very difficult! But I also know that when someone other than me tries to help by inventing new systems and putting my stuff in boxes, it actually feels violating! This video reminded me that my “organized” doesn’t have to look like anyone else’s.
@lisawhitehall1870
@lisawhitehall1870 2 ай бұрын
Word
@eeviechicken
@eeviechicken 2 ай бұрын
AuDHD here 👋🏻 I really appreciate the care you took with the wolf cabinet. It's a key part of any loving home.
@MyotisOccultus
@MyotisOccultus 2 ай бұрын
I love the Papa Bear energy that comes out when you get protective of people who are struggling 🖤 Thank you!
@CynthiaMiller-cc3qj
@CynthiaMiller-cc3qj 3 ай бұрын
I have been decluttering & purging my house for 3 months now. I have empty spaces everywhere. Please send all your unwanted mooses (?) over and I will take care of them and give them love❣️❣️❣️
@BF-cy5tf
@BF-cy5tf 3 ай бұрын
meese?
@marybartlett2375
@marybartlett2375 3 ай бұрын
Meeses 😂
@viviennejordan215
@viviennejordan215 3 ай бұрын
​@marybartlett2375 Love those meeses to pieces! 😊
@flyingumbreons
@flyingumbreons 3 ай бұрын
I love canned Moose face.😂
@gottahavethatfunk
@gottahavethatfunk 3 ай бұрын
I have absolutely NO ROOM FOR A MOOSE. BUT SEND ME 2
@uninvincibleete
@uninvincibleete 2 ай бұрын
as someone with adhd: thank you for this!! a lot of people don't realize adhd is a disability, and the 'well get over it' attitude can't fix adhd symptoms anymore than it would fix diabetes symptoms or allow someone in a wheelchair to magically walk. just because it would be easy for a neurotypical person to keep things tidy, doesn't mean it would be easy for an adhd person. the chemicals in our brains literally don't work the same! i sometimes explain it to people with gasoline: you might be a big diesel truck, and when you want to gear up and go somewhere you just put in your diesel and you're good to go! but if i don't have a diesel engine, no amount of the diesel that works for you is going to get me where i need to go. in fact putting diesel in my engine would clog it and make it impossible to run! thank you so much for understanding this and presenting it to your audience. i think it really helps to spread compassion thru understanding. also the organized chaos is true!!! we often have visual/muscle memory, so when we're trying to remember where we put something we're almost retracing our steps like CSI haha. as a kid i always lost stuff when my mother force-"organized" my backpack because she didn't like how it looked (it was functioning fine!!).
@janebrown7231
@janebrown7231 Ай бұрын
Love that diesel truck analogy- stealing that! Spot-on. 👍 I often use epilepsy as my comparative, too.
@Kaotiqua
@Kaotiqua Ай бұрын
As an ADHD person who struggles with clutter, thank you so much for respecting my moose and wolves. The last time someone "helped", my moose ended up in Cincinnati, and he's really bad at reading roadmaps, so it took him 3 weeks to get home.
@13ravenstears
@13ravenstears 19 күн бұрын
As someone with pretty bad ADHD, I really appreciate you working with their disorders not against them and the matter of fact way you address it. I struggle with a lot of shame and guilt for how my ADHD manifests and it's very meaningful to see someone handle it without being patronizing or judgemental.
@npflaum
@npflaum 3 ай бұрын
As a sort of "Neatfreak", I appreciate all the info you gave in this video. I have loads of friends and family living with ADHD, and I realise now that some of the ways I was trying to "help" were not actually helpful. Mack out here savin' relationships and banishing Mooses!
@dovie2blue
@dovie2blue 3 ай бұрын
Yes, leave their piles alone!!! Never file anything away. Just love them and let them be!!
@kimberlymiller655
@kimberlymiller655 3 ай бұрын
Especially the wolf information! Very important!!
@torakfett3351
@torakfett3351 3 ай бұрын
I’m going to show this video to my husband so he stops “cleaning” by shoving things into plastic totes. It’s so unhelpful,
@stampandscrap7494
@stampandscrap7494 2 ай бұрын
​@@jadeperlman3182 I wish I had your version. Its messy in both places with me.
@mrandisg
@mrandisg 2 ай бұрын
@@jadeperlman3182 That's important to point out as well. ADHD affects each person differently. It's not a clear-cut thing. The most important thing is treating everyone with respect, regardless of how their ADHD shows up.
@ViktorSarge
@ViktorSarge 3 ай бұрын
The banter and empathy combined makes this channel unbeatable for me.
@mercury4885
@mercury4885 13 күн бұрын
hi, adhd person here! watching your videos helps me clean-- i've heard it described as parallel play-- and i saved this particular video for a weekend i had lots of time. i've looped it 2x, and my kitchen and living room look astonishingly good. (i've even defeated the floordrobe... for now lol) bless you for your special interest and thank you for your work!
@shmataboro8634
@shmataboro8634 17 күн бұрын
Helping an undiagnosed but definitely ADHD friend declutter bit by bit. He Loves doing this together and Loves the resulting order. But to do it alone is overwhelming to him. Together we make it fun and can talk over where items would be logical and accessible and so on. Its hard work but its also magic.
@gurldurty
@gurldurty 16 күн бұрын
Well said bc so true!
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