@mikehawk9551 4 жыл бұрын
This man really runs 2:48 for reps 🐐
@blakefonda4506 4 жыл бұрын
This was an early season workout. No wonder the won Nationals
@patsfan138 4 жыл бұрын
Blake Fonda yeah there a video on another channel of this Ana wine later in the season. Nico was at 2:45-2:46 for that one
@jackm8556 4 жыл бұрын
We gonna ignore the sophomore who runs 4:19 for the 1600?? He’s a beast
@michaela22725 4 жыл бұрын
Jxck Lol *4:16
@centurytrackclub5575 4 жыл бұрын
Bruh he runs a 4:16 full mile
@lunamoonlight5102 4 жыл бұрын
Is he Colin Sahlman?
@DrReddit 4 жыл бұрын
phillip rocha ran 4:17 as a freshman and 4:11 as a sophomore
@Damian-ng5sp 4 жыл бұрын
Krypto dude what are you talking about shutup.
@christianarellano1944 4 жыл бұрын
Milesplit got the old navy music
@sbginn9476 4 жыл бұрын
Christian Arellano they really out here with the iMovie lookin ass captions
@lolc-wm6fu 4 жыл бұрын
There so consistent. Like after one rep of a workout I'm beat...
@robert.mechura 4 жыл бұрын
0:37 kid holding the trophy looks like Zack Levet 😂
@Batman96925624 4 жыл бұрын
4:30 mile pace for 7 kilometers DAMN!
@TS-vg1ww 4 жыл бұрын
Giving me flashbacks to tough XC repeats in HS
@adrianbaez4013 4 жыл бұрын
Anyone else annyoed a thg the ciuple who HAD to have heard a bunch of people running and didnt even think to move to the side? (1:58)
@joshbar 4 жыл бұрын
That happens all the time, people are oblivious
@margopedersen2866 4 жыл бұрын
hi baez
@nathankoroush7918 4 жыл бұрын
Entitled
@jacksonsimmons6567 4 жыл бұрын
yea and they’re walking too it’s not like there running
@adrianbaez4013 4 жыл бұрын
@@nathankoroush7918 its not entitled. Its being courteous.
@birbl8156 4 жыл бұрын
I hope the coach provides sufficient rest days
@joaquinramirez8284 4 жыл бұрын
First cause I’m up at 5:50 am
@emerson7291 4 жыл бұрын
Nice I thought I would watch it before school
@johmcg64 4 жыл бұрын
I think they should get a chance to learn about past Newberry park runners like Kingsbury in 1978-1979. They should not be forgotten.
@erikduethman6491 4 жыл бұрын
Coach Paul Rudd lol
@TimCurtin 4 жыл бұрын
More nico videos please
@trofee8 4 жыл бұрын
Very impressive, did 5x1k today average 3.25 4min jog rest. Still a long way to go:(
@georgepagotelis 4 жыл бұрын
Get the greyhound look n you’re there!
@kennymccorm3ck865 2 жыл бұрын
Sup how are you? What’s your time in mile-5k right now?
@trofee8 2 жыл бұрын
1500m I got 4.18 and 5k 16.20 but I dont run many miles atm
@kennymccorm3ck865 2 жыл бұрын
@@trofee8 nice progres
@trofee8 2 жыл бұрын
@@kennymccorm3ck865 thnx man, how is your progress?
@michaeladrian2210 3 жыл бұрын
I am impressed. So many going under 3 mins....and first two run like post collegians!
@stevocanuck 3 жыл бұрын
how is his body capable of running at this speed without getting injured?
@aaronkim6136 4 жыл бұрын
This nico lives In my city.But he goes to a different school so I can’t meet him.he goes to Newbury park highschool and I got to sycamore.We both live in a place called Newbury park.Which is 50 min near los angles.lives in California.I have been to that park it’s called pepper tree park and the other one is Ventura park.
@astrostar8389 4 жыл бұрын
I have met Jace, I actually go to school with his brother in fact. We could have met Nico, but he was doing this thing with Gatorade.
@aaronkim6136 4 жыл бұрын
Midnight Streak so you live in Newberry Park?because a lot of people don’t tell the truth.
@astrostar8389 4 жыл бұрын
Yep, Newberry Park, I live near Borchers Park if that helps prove it. There is a trader Joe's near by it. Up the hill is Dos Vientos. If it also helps, I go to EARThS. Jace's brother also goes there.
@aaronkim6136 4 жыл бұрын
Midnight Streak ok, now I know your telling the truth.
@cartertaylor9012 4 жыл бұрын
Midnight Streak oh i use to go to earths
@matthewsiroky 4 жыл бұрын
the dude in the hat died out
@greggarey4068 3 жыл бұрын
He runs like a bobble head and his shoulders rock like he's trying to dance
@calebwarner4104 3 жыл бұрын
Maybe he is a bobble head trying to dance
@TheDustinExperience 4 жыл бұрын
Cool. I've always wanted to be a runner. Any advice?
@christiandieguez3169 4 жыл бұрын
Tae Kwon Dustin Be committed and run everyday
@TheDustinExperience 4 жыл бұрын
@@christiandieguez3169 Thanks. I'm a 2nd degree black belt in Tae Kwon Do and I think running would be a good supplement for my training.
@Jp-lk9vc 4 жыл бұрын
Just start running! Start short and slow and slowly build up. If u do it right it’s addicting, great sport 👍
@TheDustinExperience 4 жыл бұрын
@@Jp-lk9vc Thanks.
@zoegreen905 4 жыл бұрын
@@christiandieguez3169 don't run everyday you'll get injured rest is just as important to become a good athlete
@bhojiwoodexpress6937 4 жыл бұрын
Best sir
@johng4505 3 жыл бұрын
Do they rest for 3 mins between every 1k?
@TimCurtin 4 жыл бұрын
Finally
@emerson7291 4 жыл бұрын
Hello
@samuribe5323 4 жыл бұрын
Wow tempo sports made the vid wayyyy better like this is doo doo compared to it
@Hensley_Jb 4 жыл бұрын
Jace is a pretty good athlete too never heard of him tho
@greatvalue2887 4 жыл бұрын
“Pretty good” you mean extremely good?
@whybeegee 4 жыл бұрын
he's gonna burnout or peak doing these workouts this fast. maybe not in high school but a good chance of it early in college
@drakei1880 4 жыл бұрын
It’s not like he’s doing these type of workouts every day
@blakefonda4506 4 жыл бұрын
I love when people say someone is going burn out". Classic thing to say when someone does not have a clue what they are talking about.
@michaeladrian2210 3 жыл бұрын
I dont think he wil burn out....good runners are usually fast young
@whybeegee 3 жыл бұрын
@@blakefonda4506 if he doesn't get stronger he definitely will. You can tell how much labor he puts on his body already just by his form. That kind of labor without gaining any muscular strength will tear the body down over time no matter what. I wouldn't be surprised if he peaks during his first year at a D1 school.
@danspeakz1130 2 жыл бұрын
well this didnt age well.
@anissakowalska4687 4 жыл бұрын
Nico is handesomee
@trevorlei4096 4 жыл бұрын
He’s an 8
@bonniethebunny358 4 жыл бұрын
Tf
@lucascorea3215 4 жыл бұрын
lol those poor ladies
@lucascorea3215 4 жыл бұрын
@Alejandro Valdovinos go to 2:00
@fiachragallagher1337 4 жыл бұрын
Swear I saw this guy in Antman
@grantkoehnen2114 4 жыл бұрын
I could do this workout, just give me like 4 minutes to run 1 set😂
@wheresmynoodles7271 4 жыл бұрын
Why is no one saying how perfect nicos teeth😁 are like I be here looking like😬
@pabloturmo8619 4 жыл бұрын
Sorry but they had to get the distance a little shorter bcus its imposible he is doing 2:48 with only 3 min rest thats to hard for a highshooler
@pwhit59 4 жыл бұрын
Funny thing is...he is!
@markvorster3921 4 жыл бұрын
he's one of the fastest high schoolers ever, he is capable
@michaeladrian2210 3 жыл бұрын
Jim Ryun ran 3:55 mile in high school...better text him that it was not possible.
@Up2Productions 4 жыл бұрын
Get a new video guy, jeezus
@TheDustinExperience 4 жыл бұрын
Anyone have a vegetarian or vegan?
@markvorster3921 4 жыл бұрын
not a good idea for a runner
@dreamleaguepro1326 4 жыл бұрын
Mark Vorster actually optimal for a runner
@TheDustinExperience 4 жыл бұрын
@@dreamleaguepro1326 So, you're a vegetarian or vegan?
@dreamleaguepro1326 4 жыл бұрын
Tae Kwon Dustin vegan
@TheDustinExperience 4 жыл бұрын
@@dreamleaguepro1326 Cool. What made you want to be a vegan and how long have you been one?
@pwhit59 4 жыл бұрын
Nico's brother gonna be better than him.
@captainamericaamerica8090 4 жыл бұрын
Are they Tigers?? Mascot. Tigers are the Elite Best🐯🐯🐯🔱🔱🔱🔱
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