MILK FOR BABIES | RAGI MILK | VEGAN MILK

MILK FOR BABIES | RAGI MILK | VEGAN MILK | Dr SARALA

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3 жыл бұрын

More and more people are becoming aware of the dangers of dairy milk.
While lactose intolerance is a concern for few , the high doses of antibiotics and hormones injected to the cows to produce milk is something everyone should worry about .
But many people , especially parents have a question in their mind !
Is it possible to get all required nutrients ,especially calcium if we stop dairy for our kids ???
This is because we have been made to firmly believe that milk is complete nutrition for children and that Calcium = Milk which is completely wrong.
So what are the alternate plant based milks that can be used , which ensure that the kids get the required nutrients ?
One of the best plant based milks is RAGI MILK . It is rich in calcium , iron , essential amino acids ad anti oxidants .
In this video we show you how to make Ragi milk at home .
You will require
For Adults 1/2 cup ragi and 1 11/2 cups water
For infants aged 6 months to 2 yrs 1/2 cup ragi and 2 to 2 1/2 cups water so that the milk is more dilute and easy for infants to digest.
Useful Link:
How to prepare Coconut Milk? : • Coconut Milk | Dr. Sarala
How to Prepare Bajra Milk? : • BAJRA MILK / SAJJE MIL...
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Пікірлер: 221

@deepaalaksmi6949 3 жыл бұрын

Excellent video, yes everyone says stop milk but does not say how to substitute , beutifully u explained , thanks a million

@divineencounters8020 3 жыл бұрын

Thank you for presenting the most needed valuable knowledge. 🙏🙏🙏 As You & Dr. Khadar, your father had expressed a very valid approach for India, "Community Immunity", as an individual I share it with atleast 7 or 8 people encouraging them share knowledge & induce them to follow.🙏 SWATCH AROGYA BHARATHAM

@sujeenak3101 2 жыл бұрын

U people r doing such great service for us.... thanks 🙏🙏

@dhruvakumar5113 2 жыл бұрын

Thank you mam, We are ragi growing framer, so there potential to make more value addition product, Ragi milk.

@mohinikotian2327 3 жыл бұрын

Very useful video🎥 Thanks😊🌹❤

@jaya570 3 жыл бұрын

Thank you!

@bhargavis4179 3 жыл бұрын

Hello Dr. Can u please inform sesame seed milk ratio and procedure. And also list of milks with proportion given to 4 yr kid.

@pavanipresents5484 3 жыл бұрын

Nice video thank you so much please make more such plant based vegan milks and curds

@vedamurthysk7385 3 жыл бұрын

Many many thanks to you madam...

@leoarmoon357 3 жыл бұрын

very very good

@kavyasirijeevana9348 3 жыл бұрын

Thank you so much for wonderful vedio

@saanjhsharma9999 2 жыл бұрын

Thank you for the recipe

@Gitaranikomma 3 жыл бұрын

Thank you very much

@nooralsheikh8688 3 жыл бұрын

hi dr. sarala thanks a lot for this help for children and their mothers and please share more alternatives im in sauid arbiya ,one indian piler market all indian but 5 millet not present .onlion not usedok weel sukran.

@Gurmeetkaur-rz7mw 3 жыл бұрын

maam please make a video on all the plants base milk ratio.......in one video

@lenishadakhole7577 3 жыл бұрын

Thanks ji

@shobhanagendraa4542 3 жыл бұрын

Thanks a lot 🙏

@prernasharma1009 3 жыл бұрын

Thank you doctor. Please do share more alternatives for children.

@deepak-pz4fm 3 жыл бұрын

Thank you..🙏

@padmajabudida4929 3 жыл бұрын

Thank you so much

@vaidhiyanathanpanchapagesa4832 3 жыл бұрын

Very useful.. Kindly share tips on using the residue of ragi / bajra / coconut after taking out the milk. Thank you.

@samineniamitha6122 2 ай бұрын

You can add it to Dosa batter

@sonalat8450 Жыл бұрын

Thank you so much for this. Could you please let me know, is it like every plant based milk needs to be boiled by double boling method. If it's soy milk or coconut milk?

@soumyamaheshherur3380 3 жыл бұрын

Thanq so much

@lilypinto121 2 жыл бұрын

Thank you for your millet milk

@Ak-wg3xc 6 ай бұрын

Is suitable for diabetics...thanks

@sashilahoti5662 3 жыл бұрын

Pls suggest....Can we make the milk from the ragi flour available in market

@manaligatade3248 Жыл бұрын

How to store ragi milk prepared for babies? For babies, can we make it in the morning and use it till the end of the day? Thank you thank you so much for everything you are doing for us. 🙏🙏🙏

@savitasharma6545 Жыл бұрын

Mam, pl also make a video about mustard milk

@minoobabbar2516 Жыл бұрын

This is great

@varshatalreja1068 Жыл бұрын

Please teach us to make curd out of coconut milk and sesame milk etc

@vineshreeniranjane6027 3 жыл бұрын

Thank you so much mam

@diptiganu6425 3 жыл бұрын

Can we make such vegan milk from positive millets as well?

@nidhiraj2728 3 жыл бұрын

thanks

@bharatigbharathi48 3 жыл бұрын

TQ so much mam

@connectinglife1326 3 жыл бұрын

Hello Doc.... Thank you so much for this video.... Explains in detail. I had a few questions 1. Can I add a sweetner eg rock sugar...when I give it to a infant (if not what shud I add to make it sweet) 2. Can I add a healthy drink powder if I give it to a 6 year old child eg. Pediasure

@luciaomonokhua8250 Жыл бұрын

You don't need to add sweeteners to give it to infants. Their taste buds are sensitive to natural food.

@Meena-bc4wn 2 жыл бұрын

Sarala Mam, can you please tell me how to make ragi flour for kids? Soaking ragi for 8hrs, draining the water and sun dry till no moisture left....then shall i grind it or do we need to dry roast ragi before making flour?? Please clarify, Mam

@himabindu378 3 жыл бұрын

Mam..can I use freshly sprouted ragi to prepare milk? And Thank you so much for all the health videos.

@babymukherjee8 2 жыл бұрын

Yes i think, I m giving to my 5 months old diluted with water .

@deepikaneware6072 2 жыл бұрын

Madam please give recipe of mustard milk which describe by Dr. Khadar

@durgabagirthi8984 2 жыл бұрын

Mam For sweetness can we add dry dates power to milk

@athiyacollectionandboutiqu5201 3 жыл бұрын

Good evening mam

@purvistime1129 3 жыл бұрын

Thank you mam for the video.... please let us know other plant based milk preparation.my daughter is 6 years n 3 years old.what is the quantity I can give .. them ..please tell us the proper proportion also...n how many times in a week we can give.

@milletmagic6609 3 жыл бұрын

It would be best to use each plant based milk for a week Ie daily once for a week one type and the next week another type Quantity is flexible as per your child’s liking Even one small tea cup is sufficient

@sasikalar424 3 жыл бұрын

@@milletmagic6609 can i have plant milk like this for week after delivery..c section

@joelssable1 Жыл бұрын

Thank you very much, God bless you.. #JesusChristLovesYou

@nishagupta687 3 жыл бұрын

Hello doctor My baby is 4 months old .. can I give this to my baby as he is not gaining weight properly..if yes what quantity should be used to for ragi and water? Please reply as I am really worried about my babies health

@kirtighai8095 2 жыл бұрын

Hlo mam my son is suffering from type1 diebtic . Which millets are good for him and can he takes daily. I have foxtail,brown too, barnyard, kodo and little pl advise me . Can he takes

@mmuralisai63 3 ай бұрын

Hello - I prepare ragu milk with malted and roasted ragi powder for very pleasant flavour (instead of raw nutty smell ) suitable for hot drink. I also do it sometimes by soaking the roasted malted ragi , grinding and squeezing. It's ok? Please clarify if any nutritional

@surekhasonawane6353 Жыл бұрын

Dr Sarla kya hum ragi milk ko solar dry kar ke dry milk powder bana sakte hai ? 2) dry milk ko same process se use karte hai pl reply jarur de👏

@amruthaanu1427 3 жыл бұрын

plz continue babies food

@bharatwasi Жыл бұрын

how much is the dilution ratio with water for 1.5 yr old baby? Thanks

@purvistime1129 3 жыл бұрын

Hi mam ,100 gm ragi and 1 litre water diluted... for kids of age 6years and also for adults is proper or not.. please confirm

@sunnyk8533 9 ай бұрын

I have dry coarse ragi powder. Can i soak it and then put in mixer again to make ragi milk ?

@wild1481 3 жыл бұрын

Thank you. Can you elaborate on the quantity and frequency to be given to kids in a week. I have a 9 year old and 3 year old kids

@milletmagic6609 3 жыл бұрын

You can use each kind of plant based milk in rotation do a week each

@milletmagic6609 3 жыл бұрын

Quantity is flexible As per their liking

@Archanayadav-jv1tn 7 ай бұрын

Namaste sarala garu, Thank you for everything. I wanted to continue breastfeeding to my 2 year twin kids but my bones are very weak. I am taking millets daily and sesame seeds twice in week but still feeling very weak. Can you please suggest.

@nc2751 2 жыл бұрын

Mam can I give this to my 10 year old child as she is suffering from soft and week bones which millet is best for this purpose

@pravinsoni3566 3 жыл бұрын

can we make curd and paneer from Ragi Milk

@chaitrak3190 2 жыл бұрын

Is it necessary to boil ? Can't we use without boil?

@Meena-bc4wn 2 жыл бұрын

Mam, ragi has goitrogens, so can we discard the water in which we soaked ragi?

@latakaku4170 3 жыл бұрын

Good quility ke Millet kaha se purchase kera

@hawsak2765 3 жыл бұрын

Thank you Doctor. Can we give this vegan milk to kids ( 4 year old and 17 months old) twice a day ? Can you please share the diet to be followed for eczema in children.

@milletmagic6609 3 жыл бұрын

Skin protocol is the same for adults and kids Yes twice a day is ok

@harrinibajaj5583 2 жыл бұрын

Hi Hawsa, I had severe eczema and cured it by obeying only one rule. After salty meal never have milky desert. When salt and milk are taken together it caused skin problems for me. I cured almost 17 year problem just following this rule. Like how we have tea with parantha/ poori or kheer after a salty meal. I hope it will help your child.

@ranganathsvr380 3 жыл бұрын

White discharge problem And solutions

@praveenkumarm2375 3 жыл бұрын

Hi mam can you please post how to make peanut curd🙏

@milletmagic6609 3 жыл бұрын

Will do soon

@anshulgupta2075 2 жыл бұрын

Madam I am on regular millet diet. Thanks to you and Khadar sir. Please share some contacts for getting good quality organic millets.

@brijeshsaini1893 2 жыл бұрын

Arogya Hani Mysure

@manisha131271 Жыл бұрын

@@brijeshsaini1893 plz provide some way how to purchase

@manisha131271 Жыл бұрын

Iam also looking for it

@proudindian3981 Жыл бұрын

Please tell me how to store it?

@harshathota469 Жыл бұрын

Can we feed safflower milk to 1 year old child?

@poornivish8305 3 жыл бұрын

Thank you so much dear doctor sarala, but I'm breastfeeding a 6 month old baby, how can I manage calcium intake, plz suggest me., I'm eating ragi ball, is it fine with ragi ball or should I take ragi milk??

@milletmagic6609 3 жыл бұрын

Ragi in any form will give calcium But make sure you have bajra as well since it improves the quality and quantity of breast milk Stay tuned for the next video Other good sources of calcium are sesame and makahana

@cprathibhasreenivas1839 3 жыл бұрын

Nice video Did you use cleaned ragi.? And can we make vegan curd out of raagis milk

@milletmagic6609 3 жыл бұрын

Yes cleaned ragi

@milletmagic6609 3 жыл бұрын

Curd is better from peanut milk and bajra milk as per my experience

@saisreeramesh3024 2 жыл бұрын

Is it okay without boiling , please reply

@srilekhach3301 Жыл бұрын

Can we use this milk for new botn baby.plz reply

@alukajanardhan1781 Жыл бұрын

Madam, my son is 5 years old, he doesn't like to take milk, instead of milk can I give ragi Java every day, can it replace milk, give me reply soon madam

@pravinsoni3566 2 жыл бұрын

Can we make vegan ghee from oil seeds milk.

@Shininguniverse-hu6rv 26 күн бұрын

🎉❤

@poojasharma725 2 жыл бұрын

Mam kya ye milk 3 month ke buccho ko de sakte h cow milk ki jagah aur ye subah banaye to sham tak pila sakte h kya mam

@sivakami3230 3 жыл бұрын

Hi Dr, I have heard that giving milk extracted losses its vitamins, minerals and fiber present in the ragi so that giving to the child is not advisable as milk instead giving porridge is very good option either directly soaking and grinding or making powder form. So is this method is advisable? please reply 🙏

@sivakami3230 3 жыл бұрын

Waiting for the reply??

@thrishulh9834 Жыл бұрын

Looses fiber true but wont effect other nutrients, fiber isnt good for infants

@chauhanshivangi 3 жыл бұрын

Your mixer jar is so different. Plz share which mixer grinder are u using.

@milletmagic6609 3 жыл бұрын

Prestige

@vakkaliga 3 жыл бұрын

Madam khadar sir appointment beku tumba try madthidini line sigthilla pls help madi pls pls...

@fragranceofphysics 3 жыл бұрын

Because when we make soyabean milk .we cook the beans.so is it not taste raw.madam please reply or any one who knows.

@krishnashah9113 2 жыл бұрын

Can Ragi flour be used?

@sasikalar424 3 жыл бұрын

Pls share bajra milk preparation

@milletmagic6609 3 жыл бұрын

Coming up next

@manisha131271 Жыл бұрын

Which milk can be taken by diabetics.. Regards

@NaveenKumar-lo4it 3 жыл бұрын

Mam how to do you butter milk recipe

@bknimmy7377 3 жыл бұрын

🙏 thanks doctor, Can we make curd out of this

@milletmagic6609 3 жыл бұрын

Yes you can buy I find curd is best from peanut milk

@bknimmy7377 3 жыл бұрын

@@milletmagic6609 🙏

@humera3567 8 күн бұрын

Can i give directly after grinding it to my 4yrs old? Plssss pls reply. And how often can i give him ?

@snigdhaavuri5633 2 жыл бұрын

How many days Preserve this ragi milk mam

@10melhores87 3 жыл бұрын

What is the price of millets per kg?

@ravikiran9166 3 жыл бұрын

Hi sarala garu can you please tell how to cure T.B meningitis what to eat and which one to drink(Kashayallu)

@shanthipriyam6092 3 жыл бұрын

Doctor can adults take this milk daily

@MDAlok-iw3ej 3 жыл бұрын

Why can you not boil the ragi milk directly??

@vishvassonawane77 3 жыл бұрын

Es .Ilk ko line din froze m rakhsakte hai

@nanuhanusanu 3 жыл бұрын

If you don’t mind asking me where were you born? India or America???

@happymoods8962 Ай бұрын

can we store it?

@sohinisaha8438 3 жыл бұрын

Mam, I am advised not to take fermented food for 6 months by doctor to cure some allergic reactions. Can I drain the water, and use fresh water to grind the ragi? What is the purpose for using the the soaked water?

@TheMenta1istic 3 жыл бұрын

The millets soaked in water release a lot of vital nutrients in it. So it is advisable to reuse this water for cooking the millets.