Dear Friends, thank you for watching and joining us Qigong Meditation Practice. This is the Mindful Exercise/ Practicing Blood Cleanse Qigong Day 03 ( full with explanation: warm ups, Blood Cleanse Qigong, Massage movements and relaxing) We filmed this video through Zoom on Oct 24, 2020 during Online Mindfulness Retreat at Deer Park Monastery, California (Oct 21-25, 2020 ). Practice This Qigong will help you to Cleanse Blood in the body, generate a smooth circulation flows inside the body, calm mind and body, eliminate the chronic illness and prevent a lot of disease. You can apply this Qigong Daily Routine in the Morning or in the Afternoon during Exercise time. Practice this Set of Qigong by Barefoot and Repeat each Movement 21 times. Enjoy your Qigong Practice with a lot of Joy, Peace and Healing at Home! Thank you

Thank you so much Br Insight! I am in remission from stage 3 Ovarian cancer and I have had constant body pain since my chemo treatment. As the medics don't believe the pain is associated with my chemo treatment, or anything really, I have had to find a solution to this constant pain. I spent some time in China studying the language and remembered all the fantastic qigong, tai chi etc that went on there, so looked online hoping to find something that could help me. The day after I tried your video, my pain started to go. I now do your routine EVERY MORNING, and the results are phenomenal!! I am mostly pain free, and if I miss out one day, it starts to return...I cannot thank you enough for putting your videos out and helping people like me for free. After cancer, people usually don't have any money left to pay for anything due to the fact they have been out of work etc. so thank you for making them freely available. This is so wonderful. I tell everyone about your videos because I have benefitted so much from them - thank you.

Marvelous chi flowing...im happy... with energy we did manage to control a head sarcoma... news from doctress right today.....many thanks Dear Monk

Brother Insight you are the only one who makes 49 minutes last 5 minutes :D I appreciate everythig that you share with us, your meditations help my anxiety ( I was never anxious until 2020 happened...) tremendously

VERYVERY good exercise.thank you for sharing greatly appreciated .xxx

Love this sequence. So nice in the morning! Thank you so much for making these.❤

I do this almost everyday, absolutely life changing. I feel so much more relaxed and capable throughout the day. Thank you so much. Sending you and everyone peace and blessings

Deep Gratitude and Appreciation for these videos and your willingness to share these practices. It is Assisting in Massive ways!

After my operation and being stranded in bed for over a month this session has been a wonderful step to regain my flexibility. I feel more balanced. Thank you 🙏

I have been practising this routine for a while now and it always makes me feel refreshed and at peace. I am so thankful that I found your videos, they have helped me get through the so many lockdowns we have had in Melbourne, Australia. I appreciate and respect your teachings and your smile, kind nature and positivity is so refreshing during these times. 🙏🙏

Thank you so kindly for sharing your practice. ...to give freely of your time ...your kindness shines brightly...many blessings to you ...to all of you! With a heart of gratitude ...i say Thank you, again.

Thank you for sharing your time and knowledge Brother Insight. I enjoyed my 3 days with you.

Thank you so much, I enjoyed the practice a lot. When you said you loved your body, I felt the same way. Blissful, grateful. Sending good thoughts to everyone...

🙏🏻Gratefulness for these three days on teaching us all of those precious Qi Gong practices. God bless you 🌟

I really enjoying Your Teaching thank tou

Brother Insight you have THE best energy.

Wonderful, and quite enlightening....thankyou . I only intended to do 20mins, but ended up doing the whole 50min...lol. But it didnt feel too long(even tho i have chronic health conditions, and was feeling quite drained before)....i feel energised and alive.

Thank you Br Insight for another beautiful practice. We are the blessed ones to have you Guide us. Love doing Qigong Meditation with you. ❤️❤️❤️

Also after all that try to Dance with your expactation,discover your tempo of into your flow of your independent,contemporary reflection to your imagonation.I m a ballarina and I m teaching small kids,try to be close to kids.Love from Greece!!!

I'm going it and trying to do that regularly. It's amazing and beautiful

Gracias Mtro por la estupenda serie de ejercicios para renovar y transformar nuestra energía. Saludos desde Morelos, México.

Gracias hermano por la estupenda guía sobre el ejercicio de Qigong y la renovación de nuestra energía. Saludos desde Morelos, México.

Thank you thank you thank you 🧡💛💚💙

My much love 💘 and ✌ peace to you!!!

Дорогой друг, брат! Спасибо большое за практику. Теперь я всегда буду заниматься с тобой. Очень своевременно для меня. Конечно, сложно, но я буду стараться. Спасибо большое! ❤️💓❤️🤗😊.

Thank You Sir 😊🙏🏻 It’s fantastic experience. I am enjoying.Totally relaxing. Thank You Once Again ☺️🙏🏻

May God Bless you . I enjoy this qiGone

Thank you for your kindness for sharing Qigong practices every morning!!

Gracias hermano por la estupenda guía y por tu fortaleza por mostrarnos un camino de renovación. Saludos desde Morelos, .

Excellent Amazing inspiring very learnful thank you.

Thank you. You bring such peace and joy to this practice.

Managed to make all moves...little afraid at first... really felt bloodchi on my scalped head... learning to be gentle with myself.... TY Master

Master n the party In praise gratitude and compassion Amitabha Amitabha Amitabha

thank you so much for this practice, I felt really good in my body and also in my mood!

now Christmas Day had really begun... wonderfull practice to make energy flowing into our bodies.... TY MASTER

Gracias hermano por tu valiosa coordinación y guía, es un gusto muy importante para mi, haberte conocido por KZfaq. Te seguimos mi esposa y yo. Saludos desde Morelos, México.

thank you so much for this teaching. i shall practice on my own now. many blessings to you.

Loved this meditation Qi Gung this morning thank you so so much! Beautiful!💚🌹🌺👌😎🥰

Anxious before.... much relaxed after...TY Brother

Good morning Master!

Thank you very much am following you thanks a lot for this experience excellent

Boa tarde, querido mestre!!! Agradeço ao Universo esse presente maravilhoso de conhecer o seu canal, fazendo junto com você essas curas para o nosso corpo. Bênçãos !!!

As usual, feeling great thank you!

Master In praise gratitude and compassion Sadhus

Thank you so much 🙌🏻 These practices are game changing 👍🏻👍🏻👏🏻👏🏻❤️

Feeling much energy over my body... almost ready for surgery... TY Master

תודה!

Thank you for to share your discipline from Italy Tuscany. Good Life ♥️

Thank you so much beautifull monk i will follow youre rutines today

💗.🌷. God and this is helping me. Thank you My Friend. Blessings . I don't eat meat . Sad for animals. I believe universal law spirit body mind and one God for all people.

🎏Love your channel💜💜💜

merci beaucoup de partager efficacement et sincèrement une partie de votre savoir

I was just on your day 3 session. I really enjoyed all movements. I will continue these exercises on a daily basis going forward. Cảm ơn thầy.

Thank you so much, Brother Insight!

🙏🏻🙏🏻thank you for another session of qigong. I greatly enjoyed it. I will make sure to do them daily.

Excellent ! Merci beaucoup 🙏🙏

I thank you for your relaxing and helpful sharing from Tangerang, Indonesia👍

Thank You So much my friend I enjoy your class I feel very well and relaxed 🌼🌸🌺

I am very happy to be able to watch live tutorials, very interesting and useful. Thank you 💚💚

Love this thank you

Thank you soooooo much for your kind generosity...

انت احسن واحد شكرا لك استفدت كثيرا

Thank you wonderful qigong session

Thank you for these practices , I will be making it my daily routine 🙏

Grateful 🙏

Thank u very much. I lovd your teaching. It is best for me.God bless you. I will do always. Very authentic.

Thanks!

Thank you🇿🇦

Thanks brother for everything

Thank you

Grazie dall'Italia! Bellissima lezione! Pace e Armonia!

Very nice. I'm already try this session.. And I'm really love it. God bless, Mr!

Gracias!!!

super Dankeschön weiter so!!!!!!

Muito bom. Maravilhoso! Minha companhia de todas as manhãs. Obrigada.

Thank you...

grateful

Repitiendo mis favoritos Gracias🌸🌿⭐

🙏🙏🙏💢💫 This makes me feel great! Thank you very much! Aloha!

Thank you so much for your time 🙏

Thanks

It's a wonderful experience, thank you❤🌹🙏 so much

Wonderful teaching 💕💕💕💕🌺🌸

Excelente Gracias🌸🌿

Thank you for sharing and rejoice merit.

Thanks for sharing this beautiful exercise relaxing 😌

Thank you for sharing your practice, today I practiced and feel so good, many blessings to you

Thank you so much🙏

Thank you very much am following you thanks a lot

Thank you 🙏🏾💚

Thankyou master 🙏💚

Thank you 🙏

Very nice! Thanks!

Thank you very much for sharing. Wonderful!

Pls any excerise for headache pls

Ya did it again! Great stuff.

Good exercise for health

Thank you for this! I have had some body aches and pains show up recently and this practice has sent most of them away after just a week of doing this daily. I appreciate it. I have some questions on qi gong I can do for some unresolved health stuff. Is there a way to be in touch with either these monks or the monastery for further guidance?

I've been sufferring from high blood pressure for years. ...but can qigong meditation practice cure my disease

super séance ,très bien apprécier ,seul dommage , pas en Français ,,mais bien suivi tout de même merci