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Mark Divine is a retired Navy SEAL, serial entrepreneur, and NY Times bestselling author.
A self-described "warrior monk," Mark is a master of human performance, both mental and physical. As you'll hear, he started out on Wall Street before getting into martial arts, entering the SEALs (where he was the Honor Man of his class), and starting multiple million-dollar businesses, including SEALFIT.
Topics in this episode include Zen, Navy SEAL training, mental toughness, and his unique SEALFIT training model, which combines principles from multiple disciplines.
For all the full FitMind Podcast episodes, visit www.fitmind.com/podcast.
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