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Mindset Tricks from Elite Runners: Amelia Boone, Molly Huddle, & Noah Droddy
Рет қаралды 26,880
3 жыл бұрынLearn the psychological secrets from the best runners in the world.
Mindset Mastery: bit.ly/2Ob2r2w
Mindset tips: bit.ly/3fg0m1P
Modeling your mindset on elite runners is a sound strategy. Professional athletes train the hardest and compete on the world stage: their mindset habits can teach us how to cope with pre-race anxiety, avoid comparison traps, and focus on the process of training.
Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.
Visit strengthrunnin... to see their award-winning blog, free email courses, and full library of training programs and coaching services.
Podcast: apple.co/2L19km1
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@alfrede.newman1838 3 жыл бұрын
In summary ... commit to putting in all of the work, make sure your plan to an objective is right for you, and at sometime later after all the work is done it's time to adjust your individual focus from 'work' to 'perform'.
@Mr._Johns_Productions Жыл бұрын
Thank you finally picking up ✊
@mpgrewal00 3 жыл бұрын
Nice perspective.
@Mr._Johns_Productions Жыл бұрын
Get it going.. impatient with into 🤭
Jason Derulo
Рет қаралды 32 МЛН