Рет қаралды 123,909
Channelling my inner Lasha Talakhadze for this session, let's just say I might be onto something!
If you feel stuck, get started on your strongman program below.
moosecoaching.com/
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Clothed by TYR - www.tyr.com/
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BFR Cuffs - ca.saga.fitness/
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Lift Heavy Be Kind
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#LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #powerlifting
00:00 Why I'm Trying Olympic Lifting
02:16 Warm Up
06:06 EMOM with 180KG
10:26 Explaining Close Grip Bench Press
12:57 How to use Pec Flys for Better Stones
15:09 Tricep Finisher