Hi everyone! ❤ here is new slim face workout videos ❤🎉 kzfaq.info/get/bejne/b92ddLZzqMDUoI0.htmlsi=Rfl76o5sGIHFD_wa

like to remind me to do this because i will forget otherwise

To anyone who's reading this: You are strong. You are beautiful. You are powerful. Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do! I hope you have a fantastic day :))

I need to start!! Please like and remind me to do this!

I’ve been doing those exercises for 7 days now and a can see a huge difference! My face got smaller, slimmer specially my cheeks and even my double chin started to disappear!!! If you’re hesitant to do the exercise THIS IS YOUR SIGN TO START 💗

I've been doing this for five days now and I must say that while doing it in front of a mirror, I feel confident as I observe myself. I am doing something for my face, my personality and for my confidence. Thank you MIZI!! *I am your big fan*

trying this for a month, i started yesterday!! day 1: ✅ 2x day 2: ✅ 2x day 3: ✅ 2x day 4: ✅ 1x sick but did it day 5: ✅ 1x sick but did it. my skin feels tight day 6: ✅ 2x i can see difference!! my jawline is so much more visible day 7: 2x ✅ day 8: ✅ 1x my double chin is less visible ^_^ day 9: ✅ 2x! day 10: ✅ 1x my face looks smaller! day 11: ✅ 1x AAAA IM BUSY I GOT SO MUCH SCHOOL WORK SO IM DOING 1X EVERYDAY day 12: ✅ 1x! day 13: ✅ 1x my face is slimmer day 14: ✅ 2x day 15: ✅ 2x AAA PROUD OF MYSELF I USUALLY GIVE UP QUICK! day 16: 1x ✅ day 17: 2x✅ i forgot to update yesterday day 18: ✅ 1x my double chin is literally gone omh. day 19: ✅ 2x YIPPPEE i feel more confident now ngl day 20: 2x ✅ forgot to update day?21: ✅ 1x NO I ACTUALLY SEE CHANGES WHATTT day 22 i think, i dunno i might have forgotten to update before: 2x ✅ i don’t regret starting this at all, this is your sign to start doing it. i feel much more confident now! (please like so i don’t forget to update!!)

Whoever reads this, I pray to the universe to cure all your diseases and to remove all your pains from your daily life. 🙏🙏🙏

Going to start doing this everyday Day 1: ✅️ I felt a burn & it did hurt a bit Day 2: ✅️ Felt relaxed Day 3: ✅️ Tired but succeeded Day 4: ❌️ Day 5: ✅️ Did twice bc of yesterday Day 6: ✅️ Day 7: ✅️ Day 8: ✅️ Day 9: ✅️ Day 10: ❌️ was lazy Day 11: ✅️ x2, can see a light difference Day 12: ✅️ Edit: After a month of ❌️/✅️ I highly suggest this workout. I feel much lighter & my face feels tighter than before. Besides this workout, I do other workouts & I'm careful of what I'm eating. We shouldn't be ashamed of how we look! We're perfect in our ways ✨️

To anyone scrolling through the comments to see if this works-I've been doing this tutorial for just 7 days (twice a day ).My face got slimmer,smaller especially my cheeks and my jawline is more defined.IT really WORKS!! THANK YOU MIZI FOR THIS AMAZING TUTORIAL!😭💗

Y’all Better not be lying in the comments. Edit: ok ok I got convinced in the replies so imma try it

I am doing this excercise since last 3 days and will do till 2 weeks Day 1- felt a little burnt in lower part of my face Day 2- it felt burnt today too Day 3- did it, my jawline started to get visible Day 4- I was feeling the tightness in my face skin, its the sign!!!🎉 Day 5- I did this before sleeping because of my busy schedule and now my parents are also saying that my face is becaming short and glowing, i can clearly see my jawlines day 6- I am really happy by seeing the changes everyday, my jawline is getting more sharp🤩🤩 Day 7-❌ Day 8-❌ Day 9-❌ I was not able to do this exercise for 3 days because i was having high fever and i will again start it from today Day 10- Feeling a kind of burnt in the lower part of my chin and as i didn't did this exercise for 3 days my progess declined😢😢💔💔 Reminder:- Stay Hydrated!!! Day 11- ❌ i am still having high fever i will resume this when i will be fine🤒🤒 Day 12-❌ Day 13- Finally i am fine i will resume my exercise from today I did it after so many days and feeling fit from my face, my lower part of faced was getting tight💫💫 Day 14- I can clearly see my neck bone , i am really happy with this results i will continue it for one more week to get perfect results Day 15- ✔✔ Day 16-✔✔ Day 17- ✔✔ Day 18-✔✔ Day 19- ✔✔ Day 20-✔✔ Day 21-✔✔ Finally i got the perfect results but u have to continue it if don't want to get double chin again I feel good with this results i have perfect jawline and visible neckbone Remind me by liking the comments plz

after two months of doing this excersice ive noticed a lot of channge, even my family told me that I looked different and they pointed out that I had lost a lot of my face fat!!!! thank you so much!!! :DD

I have been doing it for about a week and i must say you can see a difference. This workout is so relaxing and fun to do. Thank you Mizi!

just decided to do this everyday for a month and realistically record my results: Day 1: ✅ no changes but i like how relaxing the exercise is Day 2: ✅ Day 3: ✅ Day 4: ✅ Day 5: ✅ STOP I THINK MY CHEEKS ARE GETTING SLIMMER Day 6: ✅ forgot about this comment BUT I DID IT I SWEAR Day 7: ✅ Day 8: ✅ Day 9: ✅ Day 10: ✅ Day 11: ✅ AHH I CAN SEE MORE PROGRESS

this by far has to be one of my fav workouts . whenever i finish i feel more confident in myself and when i look in the mirror i feel much better . i hope that everyone who does this workout will feel more confident and proud of themselves . dont give up :)

I do it anywhere between 1-3 times a day. I am only on day 6 and have noticed major improvements in the definition of my cheekbones and my jawline. thank you Mizi!!!

Day 1: Felt relaxed after all the workouts I done.✅ Day 2: No difference but relaxing.✅ Day 3: I noticed a slight change in my double chin. It was much smaller than usual. I am also dieting and working out every day.✅ Day 4: WOW! I noticed my neck muscles are more visible!✅ Day 5: Really relaxing. Face is slimming!✅ Day 6: OMG. Mizi this workout is awesome. Cant wait to see more results on my face!✅ Day 7: Completed.✅ Day 8: I feel much more confident with my face now.✅ Day 9: Was SUPER tired and this got me relaxed!✅ Day 10: YES!!✅ Day 11: Did it again. REALLY lovin my face!✅ Well guys it's been 2 months now and my face HAS changed. DEFINITELY recommend this workout and dont stop!!! 🩷🩷

Started this and will let you guys know its its worth it :) Day 1 - was good & calming Day 2 - jaw and neck part started burning today , no changes as yet ( did morning and evening ) Day 3 - unmotivated see a slight difference Doing it for a month like so I can updates ❤

Doing this every day until I see a difference Day 1: I don’t feel a difference right now but from the comments I hope I will soon! I also did a daisy leech workout and a slim hands one before this so it was more of a warm down! ✅ Day 2:✅ Day 3: Day 4: Day 5: Day 6: Interact to keep me motivated, although I might miss some days because I have a cruise!!! * EDIT* I honestly forgot about this comment lol. I have been doing it for about a month now and I can really see a difference. You guys should def try it!!!

Just decided to do this everyday because I am so insecure about myself Day 1: ✅ hurted a little bit, no difference yet though. Day 2: ✅ no problems at all, it was so easy to do it today. Day 3: ✅ Day 4: ✅ definitely starting to see difference in my jawline, but not when it comes to double chin and chin fat, it's still there. Day 5: ❌was way too tired to do it, but i'll do it tomorrow Day 6: ✅ Day 7: ✅WOW.. I CAN SEE SO MUCH DIFFERENCE FROM DAY 1 TO NOW. Day 8: ✅ Day 9: ✅ Day 10: ✅ Day 11: ❌was way too tired. Day 12: ✅ Day 13: ✅ Day 14: ❌was too tired to do it. Day 15: ✅ Day 16: ✅ Day 17: ✅I CAN SEE SO MUCH DIFFERENCE, WOW.. Will keep going until I'm satisfied with the results, but I probably won't update that much while doing so. UPDATE AFTER 1 MONTH OF DOING THIS, I didn't put like the day 18: ✅/ ❌, because I didn''t feel like it. But now I'm updating once and for all. So it has now been a month, from the start i already had a very great jawline, a little bit slim face, but double chin. After this month of doing this, i've got an amazing jawline, a very slim face, a more thin and long neck, really slim face, just everything my face needs. I've also been doing 2-3 other exercises, and i will still keep doing them. To this day i'm so happy to have these results, my face is so beautiful, and i can definitely recommend doing this as a side exercise while doing a little an other exercise that might do a little bit more change. But either way, this exercise video definitely helped!

I didn't expect this to work but DAMN THIS REALLY WORKS!! if you're doubting if you should do this or not, please do it!! this worked much better than the other exercises I've done.

Hi! I'm trying this as someone who as always been self-conscious about their lack of jawline and round face. And at first I looked at this video and thought that it definitely wouldn't work. Looking at these comments, they have filled me with such hope and I'm so excited to try this out and see if it works! Day 1: ✅ I felt that my face was really sore and massaging it was very relaxing! Day 2: ✅ I don't see much of a difference but was very relaxing. Day 3: ✅ No changes yet but my face might be feeling more relaxed! Day 4: ❌ In the car i did a few exercises on my own but not the entire thing. Day 5:✅ Today was good, my face wasn't sore. My friend asked me what i had done because my jawline was looking sharp. Day 6: Day 7: Remind me to update!

Reupload because of mistranslate!🥲 Sorry guys❤❤❤ 자막 실수가 있어서 재 업로드 했어요!! 양해부탁드려요 여러분❤

Today is the 3rd day doing this exercise and I must say it feels really nice. My face feels relaxed. I'm going to continue this. And Mizi your smile is beautiful ❤ Don't ever lose it ☺ Thank you for the exercise

this is my 7th day of doing this once a day and my neck muscles are much more visible and my face is slimming down quite a bit! to everyone who is un sure if this works it really works so well and I encourage everyone to never give up and keep going until you reach your goals!! edit: updatee I recently started doing this and the 9 min one when I have the time right before bed, and results aren't instant you gotta be persistent! but it is worth itt

not only is this exercise working wonders on my double chin but it also is very relaxing. I never realised how tensed my face is.

Thank you Mizi. My face look smaller and glowing 😭😭 thank you

I did this workout for 10 days only. I could see a bit changes not soo much 🙂 but then in one of my family function, my relatives started to say that ur face hv been slimed i was literally shocked then i deeply show my face then wht MY FACE HV BEEN SLIMED JUST IN 10 DAYS BUT I DIDN'T STOP THERE I DID THIS WORKOUT AND THIS IS MY 15th DAY 😁😁 FOR THE BEGINNERS I TRULY SAY THAT DO THIS WORKOUT FOR A MONTH YOU WILL DEFINITELY FIND CHANGES IN YOUR FACE 🔥💪

day 1: ✔️ night 1: ✔️ day 2: ✔️ night 2: ✔️ day 3: ✔️ night 3:

day 1: my face feels good after this and its only 7min love cant wait to see the result

I have been doing these exercises for about 2 months and if you want to get a really good result, you have to be patient. because it takes a long time to get results ☠️

I only ever get to start following different exercise videos but never really see any results. But super excited for the first time, I have a BMI of 26.4 and I have been following this exercise for 10 days now, and after years of being overweight, I now can see a jawline on my face. 😀

Commenting here so I can update my progress and let you know about the results! day 1: so there's no results yet obviously but the slight pain around the jaw hurts day 2: so i am slowly but barely seeing results, the pain in my jaw is still there but it's getting there! day 3: there is a bit of swelling, at least for me but i did notice a slight change in the cheeks. day 4: We're getting somewhere, the swelling went down a little (I probably did something wrong) but everything is good. day 5: Despite being tired, I still did it. My face muscles became a little looser this time (didn't realize I had a lot of tension built in). day 6: There was a lot of tension in the Sterno muscle when I massaged it, hopefully that will clear up soon. day 7: WE HIT A WEEK! We're making good progress here! my cheeks are slimming down, there's a noticeable difference in the face when I look in the mirror. day 8: we're getting there! as i said before, there's a noticeable difference there in the face when i look at myself. the fat underneath my chin almost went away completely. day 9: brand new day! somehow i noticed a change with my nose, when i feel it, it feels small as heck but then again it does when you touch it. however i noticed that it is a bit more slender towards the area where my nostrils are. day 10: no update here, i went on a school trip and didn't have time to do it by the time i had gotten back. day 11: once again, no update. my period is kind of kicking my behind and I haven't been feeling well to put effort in. day 12: so i did it! i applied a bit more pressure than i had before previous times so hopefully there will be a major change or two in the next couple of days. day 13: day 14: day 15: day 16: day 17: day 18: day 19: day 20: day 21: edit: please leave a like or comment so I can come back to this and won't forget

It’s my first day and I can feel my face saying thank you for the lovely massage I gave it. It feels so nice! Thank you!

I've tried to do this a few days now. One thing I really noticed is how my face is not puffy anymore when I woke up in the morning! Thanks Mizi for making this tutorial 😍

I'm feeling very positive after reading the comments. Gonna start doing the exercise from today i.e 10th June, I do hope I get good results like other viewers. And to all my fellow people, lets not give up and be consistent with the exercise. I guess see you tomorrow for the update.

와 이런영상을 왜 이제야 알았을까요..😢😮하고나면 완전개운하구 얼굴정돈되는 느낌들어요!!❤❤영상 만들어주셔서 감사합니다😊

That cute smile in the end is so satisfying

Decided to do this for a week :) Gonna take you with me in this journey Day 1: ✅i did it before going to bed..it was good Day 2: ✅ i did it twice, the first time was in the morning and the second before going to bed... I don't feel/ notice any change ik you guys it's been only two days 😩😭 Day 3: ✅ i did it twice, in the morning and before going to bed it feels good doing these exercises Day 4: ✅ i did it only in the morning Day 5: ✅ today i did it twice, in the morning and before going to bed.. almost there 😭 Remind me guys i suck at remembering 😭 Sorry guys I stopped doing this exercise cuz tbh I don't feel that they are that effective 😣 gonna try other exercises..thanks a lot

Decided to do this everyday! I'll keep going back to the comments to get motivation! Day 1:✅ Did it for the first time, my face actually feels better! Great start for a first day! Day 2: ✅ Did it once more, and feeling great! Starting to see some little changes! Day 3: ✅ So I've been noticing that my adam's apple is showing, must be a sign it's working! Day 4: ✅ Another day of continuing this face workout, minor changes are showing!

i am starting this face massage today and i will keep you guys updated 💕 i will do this every day for once. i have chubby cheeks and no jawline 😭 i am here to change that i am 16 years old 53 kg i do cardio twice a week i’m starting to eat more healthy and i drink 3L water everyday💧 ( sorry for any mistakes english is not my first language ) day 1 : 🌱 did this (obviously nothing changed yet) day 2 : 🌱 done day 3 : 🌱 done day 4 : 🌱 done day 5 : 🌱 done day 6 : 🌱 done day 7 : 🌱 done ( nothing have changed yet) day 8 : 🌱 done day 9 : 🌱 done day 10 :🌱 done day 11 : 🌱 done day 12 : 🌱 done (i think something changed not jawline, overall my face but i think it's just my delusion 😅) day 13 : 🌱 done day 14 : 🌱 done day 15 : 🌱 done day 16 : 🌱 done day 17 : 🌱 done day 18 : 🌱 done day 19 : 🌱 done day 20 : 🌱 done day 21 : 🌱 done day 22 : 🌱 done day 23 : 🌱 done day 24 : 🌱 done day 25 : 🌱 done day 26 : 🌱 done day 27 : 🌱 done day 28 : 🌱 done day 29 : 🌱 done day 30 : 🌱 done day 31 : 🌱 done (yay i did it for one month🥳 i am gonna keep it real for u guys , i am seeing very small change, but i am not giving up💪 cause i dont think u can achieve anything that easy . remember you have to be patient .) day 32 : 🌱 done day 33 : 🌱 done day 34 : 🌱 done day 35 : 🌱 done day 36 : 🌱 done day 37 : 🌱 done day 38 : 🌱 done day 39 : 🌱 done day 40 : 🌱 done day 41 : 🌱 done day 42 : 🌱 done day 43 : 🌱 done day 44 : 🌱 done day 45 : 🌱 done day 46 : 🌱 done day 47 : 🌱 done day 48 : 🌱 done day 49 : 🌱 done day 50 : 🌱 done day 51 : 🌱 done day 52 : 🌱 done day 53 : 🌱 done day 54 : 🌱 done day 55 : 🌱 done day 56 : 🌱 done day 57 : 🌱 done day 58 : 🌱 done day 59 : 🌱 done day 60 : 🌱 done day 61 : 🌱 done day 62 : 🌱 done ( yay i did it for 2 month 🎉still i am not seeing any dramatic change but i noticed that my jawline is little slimmer and overall my face seems more attractive( i hope its not my delusion ))💓 day 63 : 🌱 done day 64 : 🌱 done day 65 : 🌱 done day 66 : 🌱 done day 68 : 🌱 done day 69 : 🌱 done day 70 : 🌱 done day 71 : 🌱 done day 72 : 🌱 done day 73 : 🌱 done day 74 : 🌱 done day 75 : 🌱 done day 76 : 🌱 done day 77 : 🌱 done day 78 : 🌱 done day 79 : 🌱 done day 80 : 🌱 done day 81 : 🌱 done day 82 : 🌱 done day 83 : 🌱 done day 84 : 🌱 done day 85 : 🌱 done day 86 : 🌱 done day 87 : 🌱 done day 88 : 🌱 done day 89 : 🌱 done day 90 : 🌱 done day 91 : 🌱 done day 92 : 🌱 done day 93 : 🌱 done( 🎉i can't believe it's been three month that i am doing this workout , i don't see any dramatic changes so i decided that i am going to do this workout with this another face massage video here is the link✨ (kzfaq.info/get/bejne/mpucnpCh1q_Fg6s.html💧)✨ i will do this both for now on and keep you guys updated💪🏻) day 94 : 🌱💧done (both done ,my face feels more relaxed ) day 95 : 🌱💧done day 96 : 🌱💧done day 97 : 🌱💧done day 98 : 🌱💧done day 99 : 🌱💧done day 100 : 🌱💧done day 101 : 🌱💧done day 102 : 🌱💧 done day 103 : 🌱💧 done day 104 : 🌱💧 done day 105 : 🌱💧 done day 106 : 🌱💧 done day 107 : 🌱💧 done day 108 : 🌱💧 done day 109 : 🌱💧 done day 110 : 🌱💧 done day 111 : 🌱 done day 112 : 🌱💧 done day 113 : 🌱💧 done day 114 : 🌱 done day 115 : 🌱💧 done day 116 : 🌱💧 done day 117 : 🌱💧 done day 118 : 🌱💧 done day 119 : 🌱💧 done day 120 : 🌱💧 done day 121 : 🌱💧 done day 122 : 🌱💧 done day 123 : 🌱💧 done (yaayy🎉its been 1 month since i started doing this face massages together !!! not a big change but i think my face got little bit slimmer and my jawline is more noticeable ❤️) day 124 : 🌱💧done day 125 : 🌱💧 done day 126 : 🌱💧 done day 127 :🌱💧 done day 128 :🌱💧 done day 129 :🌱💧 done day 130 :🌱💧 done day 131 :🌱💧 done day 132 :🌱💧 done day 133 :🌱💧 done day 134 :🌱💧 done day 135 :🌱💧 done day 136 :🌱💧 done day 137 :🌱💧 done day 138 :🌱💧 done day 139 :🌱💧 done day 140 :🌱💧 done day 141 :🌱💧 done day 142 :🌱💧 done day 143 :🌱💧 done day 144: 🌱💧 done day 145 :🌱💧 done day 146 :🌱💧 done day 147 :🌱💧 done day 148 :🌱💧 done day 149 :🌱💧 done day 150 :🌱💧 done day 151 :🌱💧 done day 152 :🌱💧 done day 153 :🌱💧 done(yayy🎉 i did this workouts for 2 month. OMG!! guys no one knows that i am doing this face massages but my friend told me out of ordinary that my face was looking slimmer and my jawline was more noticable 🤯,i am so happy and ofc i will still continiue to do this workouts 💪🏻💓) day 154 : 🌱💧done day 155 : 🌱💧done day 156 : 🌱💧done day 157 : 🌱💧done day 158 : 🌱💧done day 159 : 🌱💧done day 160 : 🌱💧done day 161 : 🌱💧done day 162 : 🌱💧done day 163 : 🌱💧 done day 164 : 🌱💧 done day 165 : 🌱💧 done day 166 : 🌱💧 done day 167 : 🌱💧 done day 168 : 🌱💧 done day 169 : 🌱💧 done day 170 : 🌱💧 done day 171 : 🌱💧 done day 172 : 🌱💧 done day 173 : 🌱💧 done day 174 : 🌱💧 done day 175 : 🌱💧 done day 176 : 🌱💧 done day 177 : 🌱💧 done day 178 : 🌱💧 done day 179 : 🌱💧 done day 180 : 🌱💧 done day 181 : 🌱💧 done day 182 : 🌱💧 done day 183 : 🌱💧 done day 184 : 🌱💧 done (😐) day 185 : 🌱💧 done day 186 : 🌱💧 done day 187 : 🌱💧 done day 188 : 🌱💧 done day 189 : 🌱💧 done day 190 : 🌱💧 done day 191 : 🌱💧 done day 192 : 🌱💧 done day 193 : 🌱💧 done day 194 : 🌱💧 done day 195 : 🌱💧 done day 196 : 🌱💧 done day 197 : 🌱💧 done 😕I QUIT THIS WORKOUT its because i think i didnt recive change that much, keep in mind i did this workouts every day for half a year 😖 BYE THE WAYY!! thank yall for sweet comments it meant alot to me 💓💓💓🌸🌸✨✨

5 jan 24 day 1: my face feels relaxed✅ day 2:✅ day 3: super relaxing ✅ day 4: ✅ yo guys please remind me if i forget to update y'all‼️

Out of all my workouts I try to do every day, this one’s always my favourite ❤❤

I'll be doing this exercise every other day for a month and will update accordingly starting tomorrow! Day 1 (7/20): I took a picture today to see progress, but in general exercises were relaxing, I'm speculating a little bit if they will actually work. Day 2 (7/22): Relatively easy! No noticeable changes yet, but I'm very motivated to keep going! Thank you for all the support!!

Going to do this for 1 month. Jul 11 - Aug 8 July 11, Day 1 👍- Pretty easy! Made my fingers and arms get tired during the process, and the last one made me feel too weird. Almost nauseous lol. July 12 Day 2 👍- Easy! Fingers and arms were fine this time, the last one also made me feel so weird that I kept on making weird faces but I held in. July 13 Day 4 👍- Okay, this process has been very quick and easy! I almost did skip today because I only remembered when I was in bed, my eyes were closed, and I was ready for sleep. I looked to go on the video to maybe just do a couple but once I saw I had lots of people liking my comment and wanting to see my journey I pulled through and did it. So far, i’m not seeing muchhh results but I’ll look some more when I hit day 5. July 14 Day 5 👍- OMG!!! Okay, so I took a picture after I did this exercise today and I pulled up a before picture and guysssss…. i’m starting to see a slight difference already!! I have had chubby cheeks my whole life and its been my #1 insecurity my whole life and seeing just the slightest difference is just so amazing to me. I see that my cheeks are slimmed down a little bit. It’s only to where I would notice, nobody else would be able to point it out. But, I also would have a double chin if I was smiling a certain way, but now I don’t really see it you know? And I always hated it because I’m a skinny person so it’s not like my diet is in the way, and people say it could be because of sodium but I think its just purely my genetics since I’ve always been a skinny person with chubbier cheeks and more of a face fat you know. And people wouldn’t notice it as much when I was younger, especially because if I was a kid its just a cute thing but now that I’m a teenager if I ask someone they just say “well yea but its cute!” So it ISSS noticeable. And I want to change that! So I’m so excited that theres just the littlest change. Like, idc if its cute! I’d be way more confident without it! Other people rock chubby cheeks and look amazing, but Idk about me. July 15 Day 6 - July 16 Day 7 - July 17 Day 8 - July 18 Day 9 - July 19 Day 10 - July 20 Day 11 - July 21 Day 12 - July 22 Day 13 - July 23 Day 14 - July 24 Day 15 - July 25 day 16 - July 26 Day 17 - July 27 Day 18 - July 29 Day 19 - July 30 Day 20- July 31 Day 21 - August 1 Day 22 - August 2 Day 23 - August 3 Day 24 - August 4 Day 25 - August 5 Day 26 - August 6 Day 27 - August 7 Day 30 - August 8 Day 31 - End Results -

I've been doing this routine once a night for about 3 or 4 days now, along with intense cardio workouts and a healthy diet, I must say it's working magnificently! I've never had a chubby or round face, I may add, but I have definitely noticed differences!

이 루틴이 너무 좋아요....😊....2주만에 결과가 나왔네요

doing this everyday to see if my jawline / whole face can improve!! DAY ONE: ✅ pretty good! felt kinda good, hurted a bit DAY TWO: ✅ still hurted a bit, but it was pretty easy now ! DAY THREE: ✅ done! easier to do now DAY FOUR: ✅ definitely seeing a small diffrence!! DAY FIVE: ❌ forgot to do , i was lazy DAY SIX: ✅ done! did it twice since i didnt do it on day five DAY SEVEN:

1st day: it was great to find this 2nd day: did it first in the morning and feeling fresh and new.

doing this for 2 weeks: 1 day: ✅ it's okay! i like it, it was like a massage 😅

Gonna start doing this until the summer ends Day 1: ✅ no changes Day 2: ✅ my jawline is starting to show a bit more and my double chin is starting to disappear Day 3: ✅ 2x jawline's getting more visible and my cheeks have slimmed down Day 4: ✅ 2x my double chin is disappearing more and my jawline looks so much better and these stretches r relaxing Day 5: ❌ Busy day Day 6: ✅ Jawline looks so much more visible and double is disappearing and neck is getting slimmer Day 7: ✅ Day 8: Day 9: Day 10:

Adding this to my workout routine. I already have a jawline although I have a double chin. Day one ✅: Nothing hurt, mutual feeling Day two ✅: Didn't really notice much, but can't expect anything after the 2nd day. I'm also doing core and arm workouts, maybe that could help. Day three: ✅ Chins still there, trying to eat little to no candy, sweets, or carbs. Day four ✅: Same thing, maybe slimmed down by a tad? Day five: ✅ I'm starting to loose my double chin! I opened my mouth, no double chin. If I don't put my tongue on the roof of my mouth, still no double chin. Day 6: ✅ looks the same 🥲 Day 7: ✅ look about the same again, but it did change slightly from when I started this workout 😂 Day 8: ✅ Looks the same 😅 Day 9: Day 10: Day 11: Day 12: Day 13: .....Ill add more when I get up to day 13 💕

Day 1: smooth & relaxing exercise. will update over 2 weeks & note any differences! Day 2: my neck hurts a bit, but other than that no changes ^^ Day 3: did this in the early morning because I feel asleep last night 😴my chin looks better but I still have puffy cheeks :(

Day 1: 😻 feelin good rn. My face muscles are feeling amazing wow Day 2: 🤩 My face felt so relaxed and refreshed last night that I did it again immediately in the morning. I don't expect immediate results. I repeat it regularly and expect results in 3-4 weeks. Day 3: 😘 Some of my facial muscles were a little more strained today, but I think that's normal because I woke up with a headache today. Still, the relaxation in my facial muscles feels wonderful. Day 4: I really seeing results and like it🎉 day 5:💖 I recorded a video yesterday. I produce content. Anyway, I was very surprised to see the difference on my face. My jaw is tighter and my face is more lifted. But let's face it, if you don't do these workouts every day, it will return to its old form. This is a video you should keep going on forever Day 6 : After the video end, I feel awesome. Day 7: I can swear my neck is slimmer Day 8: 😶‍🌫 keep goingggg Day 9: 😋 I love to seeing results Day 10 : I was skip this day Day 11: I just didn't want but I saw the results so I did it! Day 12 : - Day 13 : - Day 14: i need to not bored so i seperate my screen and i did exercise and watched a series soo... Lets keep going rightt I'll keep update

Doing this for 10 days then moving on to the 9 minute one. Day 1 : Felt wonderful, no changes yet ✅ Day 2 : Felt good yet again. ✅ Day 3 : Less painful then last time. ✅ Day 4 : Day 5 : Day 6 : Day 7 : Day 8 : Day 9 : Day 10 :

I have a BIG round face with no definition and A LOT of double chin, that I've ALWAYS had. But, my face has inflated even more since last few months and I really crave to have a defined face now. No diet changes, just this workout everyday and let's hope for the best! (23 FEB 2023) DAY 1 ✅ Seemed easy, fast and relaxing. Did twice, after breakfast and before dinner. DAY 2 ✅ My neck and jaw are very sore. But, I still did this workout before having breakfast. DAY 3 ✅ The soreness has went away. I do feel like my cheeks have gone down a bit and my jaw is slightly tighter. Did twice after dinner. DAY 4 ✅ Did twice before dinner. DAY 5 ❌ Was too tired to do it. DAY 6 ✅ Did in the morning before breakfast. So far, I’m not seeing my difference. DAY 7 ✅Did twice. (1 MARCH 2023) RESULTS - Not seeing any results so far. So, I’m gonna do this facial workout for another week. DAY 8 ✅ Did twice before breakfast. I clicked a picture of my side profile on the first day and took one today and I was able to see a slight but significant difference in my double chin. DAY 9 ✅Did once in the morning. DAY 10 ✅Did once before breakfast and once before dinner. DAY 11 DAY 12 DAY 13 DAY 14

Well, this is my very 1st time of doing this exercise, this was very helpful for me and im feel more comfortable with my face now😊 Thank you and Kamsahamnida Mizi:)

Doing this exercise for 2 weeks ❤ Day one: WOW- my face is like so refreshed and relaxed 😌

Not only I have noticed the difference after doing these exercises regularly but also it helps face muscles relax and feel nice

Day one: it's a great feeling 😊 Day 2 : feel relax

Planning to do twice a day once at morning and once at night for a week❤️ Morning Night Day 1: done, done Day 2: done, done (I see a slight difference) Day 3: done, done (crying in happiness that my double chin is 50% gone) Day 4: done, done (better then yesterday) Day 5: Day 6: Day 7: Will try to update everyday

Yeah!! My double chin is almost gone 😊 today is the sixth day and iam doing it twice a day. For anyone searching for a relaxing and comfortable exercise and have a quick result this is for u. ❤

Yall, I've been doing this for 4 days now and I suddenly this afternoon noticed how much prettier I've gotten. It actually works. I'm almost at my goal. 😂❤🎉

I never getting bored doing your exercises even when I am tired ..😴 Super easy and relax ✨ Thanks 🤍

Going do this for two weeks with diet Day1: feeling better ❤

remind me if you ever see this vd

Chubby face look cute 😊 Slim face look stunning 😱

Started doing this 11.01.23. Twice a day, in the morning/ before sleep, and already see some differences:) D-1 ✅️ I did once before sleep D-2 ✅️ twice D-3 ✅️ twice D-4 ✅️ twice D-5 ✅️ twice D-6 ✅️ twice D-7 ✅️ twice I did this workout for a week and my face looks slimmer:)I'll continue D-8 ✅️ twice D-9 ✅️ once bcs I fell asleep✨️ D-10 ✅️ twice🤟 D-11 ✅️ once I was too tired🫠 D-12 ✅️ once:) D-13 ✅️ twice D-14 ✅️ twice so I'm doing this 2 weeks my face feels slimmer, I don't have so much differences, but I feel it, so I'll continue😌✊️ D-15 ✅️ twice keep going💪and in day 14 I've lied, I HAVE DIFFERENCES, I found a pic from past and it's huge differences🥳 D-16 ❌️okaaay let's continue:) D-17 ✅️ twice yay I did it🤟 D-18 ✅️ once was too tired(lazy) to do 2nd time D-19 ✅️ twice 😎 It became my daily routine, so I'll continue to stay healthy D-20 ✅️ twice 🥳 D-21 ✅️ twice💕my friend said that I have straight line and no 2nd fat👏 D-22 ✅️ once fell asleep💤 D-23 ✅️ once also fell asleep:) D-24 ✅️ twice yesyesyes I have results🥳now I don't have double chin, instead of this I have V profile🤟✨️💖 D-25 ✅️ twice D-26 ✅️ twice I love my face❤️ D-27 ✅️ twice D-28 ✅️ once fell asleep D-29 ✅️ twice wow I'm so glad for myself✨️ D-30 ✅️ once it's too late to complete the set D-31 ✅️ once🫠 okaay I'll complete the set next time D-32 ✅️ twice yaaaay finally I did it twice😎🤟 D-33 ✅️ twice:) D-34 ✅️ twice✨️ D-35 ✅️ once D-36 ✅️ twice👏 D-37 ✅️ twice D-38 ✅️ once D-39 ✅️ once :) D-40 ✅️ twice😁 D-41 ✅️ twice🤟 I have no double chin, but I should continue bcs still have face fat D-42 ✅️ twice 💕 D-43 ✅️ once D-44 ✅️ once D-45 ❌️ :) D-46 ✅️ twice 🥳 D-47 ✅️ twice✨️ D-48 ✅️ once ofc I fell asleep 🤟 D-49 ✅️ twice it was the last day of winter✨️ D-50 ✅️ once D-51 ✅️ twice 💕 D-52 ✅️ twice🔝🔝🔝 D-53 ✅️ once D-54 ❌️ D-55 ✅️ once D-56 ✅️ once D-57 ❌️ I should continue doing twice a day D-58 ✅️ once D-59 ✅️ once D-60 ❌️ omg so much rest days, I should work harder D-61 ✅️ once D-62 ✅️ once D-63 ✅️ twice yay I did it🥳💕 D-64 ✅️ twice I wanted to skip doing it second time bcs it's 2 am, but I did it🥰 D-65 ✅️ once D-66 ✅️ once D-67 ❌️ D-68 ❌️ D-69 ✅️ once I had a rest for about 5-6 days, and realized that when I start my day wth doing this I'm cheerful and "fresh", so I'll continue D-70 ✅️ once D-71 ✅️ once D-72 ✅️ once D-73 ✅️ once I guess I'll continue doing ×1 time D-74 ✅️ D-75 ✅️ D-76 ✅️ D-77 ✅️ D-78 ✅️ D-79 ✅️ D-80 ✅️ D-81 ✅️ D-82 ❌️ D-83 ✅️ D-84 ✅️ D-85 ✅️ D-86 ✅️ D-87 ✅️ D-88 ✅️ D-89 ✅️ D-90 ✅️ 🤟 D-91 ✅️ D-92 ✅️ D-93 ✅️ D-94 ✅️ D-95 ✅️ going to 100💪 D-96 ✅️ D-97 ✅️ D-98 ✅️ D-99 ✅️ D-100 ✅️yaaaaay I did it🥳 D-101 ✅️ D-102 ✅️ D-103 ✅️ D-104 ✅️ D-105 ✅️ D-106 ❌️ D-107 ✅️ D-108 ✅️ D-109 ❌️ D-110 ✅️ D-111 ❌️ D-112 ❌️ D-113 ✅️ D-114 ✅️ D-115 ✅️ D-116 ✅️ D-117 ❌️ D-118 ✅️ my bd🥳✨️ D-119 ✅️ D-120 ✅️ D-121 ✅️ So I have finished doing this for a long time. I got some results in the beginning, it's so relaxing when you do this in the morning, but due to typical exercises every day now I had no transformation for a while, so I started doing another face routine😌 for everyone who wanted to start this, yous should try this for your best 🫂💞 now I have no double chin and my face became slimmer✨️

For the past years I've been making not so healthy life choices, so before school starts I decided to turn over a new leaf. I made a workout playlist, and I'm ready for workout summer!💖 Never give up!

Started today and going to do this everyday and keep record and update: Day 1 ✅ - A bit sore but defo worth it, can already feel my face lifting better

смотрю это видео первый раз и первый день, не знаю как насчёт результата в будущем, но могу уже сказать, что даже после одного раза я чувствую, как напряжение снялось! спасибо за видео!

I was never seen before such relaxed and awesome exercises before .wonderful ma'am

Day 3: completed and slight difference but good. Day 4: im actually feeling really good doing these exercises thanks Mizi. No difference though. Day 5: just finished it im looking quite good... my chin has become thjn and small. 2 MORE DAYS LEFT.

some people in the comments seem sad that after doing this routine and then stopping, the results go away, but that's how all exercise works: you have to continue to maintain the affects. also a lot of these are just really good for your health and wellness when it comes to tired eyes or aiding in facial blood circulation etc. :) so you can think of it as treating yourself or as part of your skincare routine!

Please like so I remember!

It makes your skin look better too. I have been doing this for 2 weeks and my coworkers told me today that I somehow look healthier than before. I guess my blood started flowing and brought back the color to my cheeks 😚

Today is my 4th day of doing this exercise and feeling a slight difference so quickly☄️🎊🎉

I've been doing it for like almost 3 weeks I guess, THERE is a difference but I actually do it because i enjoy it 😭😭😭 it makes me feel pretty I don't know why hehehe

day 1: no changes but feels good Day 2: no change day 3: no change

Am doing this for about a week. Day 1: tiring but I feel its working Day 2: much better I feel less tiring. Make sure to remind me for the other days by dropping in a comment. 😊

Day 2 doing this face massage. Feel completely relaxed and less puffy. Will do it daily once. 😇 *edit* - Day 3. Feel relaxed always after doing this face massage. Less puffy too. ❤ Day 4 - looking good😇

I’ma do this for u guys 👇 Day 1 (3x) ✅ : Felt a little pain on my neck. My jawline is more visible tbh. My neck started burning a bit though! Day 2

Midge, thank you very much❤ This is the first time I've done this massage and I can already feel the changes!😊

This feels really great, thanks for another great session.

hey im gonna do this for a week and ill update you guys! Day 1: done! felt amazing tbh.

Okay, here we go. I am going to do this routine 2 times a day, I will come and tell you my results next Tuesday, wish me success! 😌🙏🏻

Today is my 3rd day of doing my facial exercise i already see a difference. Thank you Mizi have a nice day .

After doing that intense cardio this is just comfort zone for me❤

와.. 진짜 멋있네용~😯 정말 감사합니다☺

i’ve been doing this for 3 days and although i haven’t noticed a difference in my double chin my skin around my neck and jawline has gotten pretty tight instead of loose like it was before. i will keep updating !

i have done this exercise 2 weeks and got jawline and i will do it in future also thanks for this easy exercise

More more Face workout!! Im love it❤️❤️❤️🙏🙏

ok so i am starting this TODAY! Day 1: done.i will do it in he night too! Day 2:done. no visible changes yet. Day 3:done. my mom noticed some changes.Can't wait for the results! Day 4:done. same as day 3 Day 5:done.

Doing this twice a day for 7 days Day 1 ✅ Day 2 ✅ Day 3 ❌ too lazy, adding another day to make up for it Day 4 ✅ Day 5 ✅ Day 6 Day 7 Day 8

whos here for a glow up beore school?

Remind me to update! ✅ day one: it was actually fun lmao ✅ day two: it hurt today but i think its normal ✅ day three: ✅ day four: my sturno muscles are sore🥲

wanna do this til our classes start! (aug 29) day 1- i did the exercise twice, ++ i did it at 3am cause i was bored and suddenly thinks the need to exercise ☠️ day 1 (still, but in the morning)- did it twice. i ate more protein today. loving the feeling after the exercise! makes me feel relaxed. edit: i did the exercise twice again in the evening. and i noticed that my jaw has visible shape than before i started the exercise! i was monitoring my face by taking selfies after the exercise btw. day 2- after waking up, did the exercise twice. idk, i can't identify the change but nonetheless we're gonna continue doing this! did 2 sets in the evening along with a neck exercise. i get used to the exercise now! i’m starting to love doing this as my everyday routine 🤩 day 3- 2 sets done! ✅ will do so in the evening. 1 set in the evening, it was alr 1am and i’m so sleepy day 4- 2 sets done in the evening! i’ve noticed any changes now, see u tomorrow! (aug5) just in case i forgot what date i did the exercise, haha! day 5- done, 2 sets in the afternoon. got very sweaty bcs of brownout. 1 set in the evening, yey! been doing this for almost 1 week alr. day 6- done, 2 sets. feeeeels great sorry for not updating but here it is: day 7 to 9- of course i still did it everyday as my routine. but i just got lazy for updating. for day9 i could really see a big difference, like legit! my double chin isn’t showing! it’s literally gone! i’m very happy with the results, thank you sm for this exercise. i usually do 2 sets/day. and my face got small too, jawlines showing up. i feel confident now that i don’t have a double chin anymore. like this to make me remember to update tomorrow 😔✨🫵🏻 day 10 - 2 sets done! idk but i feel like the exercise costs me a long period of time ( did u get it? ) 😭 anyway, i loved the results. if i feel satisfied of the shape of my face, maybe i’d do the exercise for 1 set/day only ;))). day 11 to 14 - i am so lazy to update hahahah. but anyways i still do it everyday tho, and yep my face was keeping its shape everyday. still do 2 sets of the exercise. day 15 to 17 - still doing 2 sets but i did 3 sets at d15. i still had a double chin but it isn't that visible in front, side view only. but i can see that it shrinks, our classes will start in a few days! but i will still do this exercise as my everyday routine (⁠ㆁ⁠ω⁠ㆁ⁠) day 18 - 2 sets done!!

I'm keeping track of differences I see everyday💗 Day 1: My neck and chin feel weird, like it actually did something. I don't have a defined jaw and cheeks haven't dissapeared yet. Updating tomorrow!

Day 1: ✅ Feeling Relaxed 😊 Day 2: I will do it tomorrow