hi everyone! finally i made the new version of face workout! if its your first time, try the 1st version then 2nd and last follow this latest version. you guys also can make it into weekly routine for example. monday 1st version, wednesday 2nd version friday 3rd version! have fun! love ya! 😘 1st version kzfaq.info/get/bejne/kKx1nZOUvN7bYGw.htmlfeature=shared 2nd version kzfaq.info/get/bejne/mpucnpCh1q_Fg6s.htmlfeature=shared 3rd version kzfaq.info/get/bejne/b92ddLZzqMDUoI0.htmlfeature=shared

1day🎉 2day🎉 Whenever you go through here, click like so I can do this exercise to remind me❤🎉

Day 1 ✅ *Very nice and calming* Day 2 ✅ *Really enjoyable* Day 3 ✅ *I like the neck massage* Day 4 ✅ *noticed tiny changes* Day 5 ✅ *Soothing workout* Day 6 ✅ *my jawline is becoming slimmer* Day 7 ✅ *did’nt notice much of a change* Day 8 ✅ *it was okay* Day 9 ❎ *didn’t have time to do it!* Day 10 ❎ *Busy day* Editing this comment every day to track my progress! Like it to remind me!!!

Week 1 ✅ + Day 1 ✅ Like to remind me ! ❤

I've been doing these exercices simultaneously with your 7mn face fat exercices for about 2 weeks now and I'm so so happy with the results. My jaw is sharper than ever, my double chin reduces, my cheeks' skin has thickened and tightened. You make it so easy to be motivated, you have such a sunshine-like face ! Thank you so so much !

doing this everyday!🌱🪲 DAY 1- ✅i did it. its not hard and its relaxing DAY 2- ✅i did it. nothing much change DAY 3- ❌ i forgot😭 DAY 4- ✅i did it and I see a little change! I can't believe it, I'm so happy😭🌚 DAY 5- ✅i did it :DDD DAY 6- ✅i did it and i see another little change!!! DAY 7- ❌I FORGOT AGAIN😭 DAY 8- ✅i did it. and yeah it work. i see another change! 9❌10❌11✅I will keep doing it, but I don't have time to write it here. if something changes, I'll write it here :) like it to remind me :D

Day 1 ✅ Day 2✅ Day 3✅ Day 4✅ Day 5 ✅ Day 6 ✅ Day 7 ✅ like it to remind me ☺️

im going to be jotting down my progress until i have a sharp jawline (i hope i don't forget) day 1: i did this and it felt really relaxing. day 2: second day was the same as day one. I have seen no change yet. please like this comment so i don't forget!!

Day 1💪🏻 4/3. pls like so I remember to do Day 2💪🏻 4/4. I’m alternating between this video and another one of hers Day 4💪🏻4/5 Day 4💪🏻4/6 Day 5💪🏻4/7 Day 6💪🏻4/8 Day 7💪🏻4/9 Day 8💪🏻4/10 Day 9💪🏻4/11 Day 10💪🏻4/14 Day 11 💪🏻 4/15 I skipped a day 😢 4/16 Day 12💪🏻 4/17 I’m starting To see a sharper jawline 😍 Day 13💪🏻 4/21 Day 14 💪🏻 4/22 TWO WEEK MARK!!! Day 15 💪🏻 4/23

I actually noticed a difference in my face after doing it for almost a week! Thank you Mizi🥰 I've been keeping up with all of your versions, and they just keep getting better!

you’re sooo prettyyyy😫

영상 올라오자마자 따라했는데 시원한 것 같아요~^^

you’re my life saver.

Trying this!!!🎀🐰🎧 Day 1-✅ (I did day 1 on the other video but still counts) feeling refreshed!🎀🐰🎧 Day 2-✅ did both the old and new still feel refreshed not much changed!🎀🐰🎧 Like to remind me ! Restarting bc I forgot about so I’m restarting tmr!! Day 1-✅ felt fresh Day 2-✅ no difference obviously

I'm on my 8th day doing this double chin removal workout.. I'm so amazed because it's effective for me.. Thank you so much Miss Mizi ur such a beautiful person❤ Godbless and take care always😊

June 26 - DAY 1 ✅ June 27 - DAY 2 ✅

thank you so much for this video .. been following your workouts for a while now, and i can see drastic changes, huhu finally!!!

Thank you so much pretty! Your video always help me a lot!❤

Love this my face has awakened 😃 Thank you so much! xx

you look stunning😫 when i first saw u i was like wowwww!!!!!!

My progress report : DAY - 1 ✅ ( i have a mild pain in my jaw and neck btw it was good 👍🏻) DAY 2 - ✅ ( I did it. I'm feeling good and also I see a Little changes in my double chin , so excited to do it tomorrow!! ) Like the comment to remind me :) !!

I just started this challenge! I'll come back after a week to update my progress! And also i will be watching my diet too!

✅ Day 1 Night ✅ Day 2 Morning ✅ Day 2 Night ✅ Day 3 Morning ❌ Day 3 Night (exhausted!!) Like to remind me!!! I’m trying these again after failing to stay committed last year! Edit: I did it a couple times in the past few days, I’m on a trip rn and barely have the time and energy, but I’ll be home in a few days and will continue updating consistently Update: I just got back from two back-to-back trips and now I'm restarting my count: ✅ Day 1 Night

Thank you so much, Mizi. I got a good riddance from this face fat. I like my face a lot more than before ( all thanks to you ), though, my face can be improved a lot more. Once again, Thank you, pretty Mizi. 😊❤

Thank u so much preety!! Love u so much dear!!😙💓

These are good exercises. I've been doing them for about a week consistently (morning and night) but I do have _one_ concern. Is it normal to experience lip numbness/tingling while doing these? I think the "kissing the sky" one causes it for me. It feels funny for a few minutes after and then I don't notice it. I want to keep doing these, but I just need to make sure that's normal and not harmful!

Tesekkurler Mizi,Turkiye'den selamlar.

I will do this exercise in 14d Day 1✅ D2 ✅ D3 ✅ D4 ✅ D5✅ Day6 ✅ Day 7✅ D8✅ D9✅ D10✅ D11 I forgot D12✅ D13✅ Day14✅ Wow, Tks Mizi. I do it twice a day and I very happy for the results. My fat face has reduce and my face has also sharper🎉. Now I'm confident to take a photo😂.This is my fav video practice , very relax❤

THIS WORKS I went from a 3 chin to a 2 chin ❤thank you so much

Love the face yoga 😮

I will be doing this for a month so DAY 1, 4th july - it felt very relaxing DAY 2- DAY 3, DAY 4- DAY 5- DAY 6- DAY 7- DAY 8- DAY 9- DAY 10- DAY 11- DAY 12- DAY 13- DAY 14- DAY 15- DAY 16- DAY 17- DAY 18- DAY 19- DAY 20- DAY 21- DAY 22- DAY 23- DAY 24- DAY 25- DAY 26- DAY 27- DAY 28- DAY 29- DAY 30- DAY 31-

I did youe previous 2 videos on this exercise and im so excited to do this new and improved video

The last video of the face fat really helped me continued for 2 months and results were amazing hoping this works like magic as well🤭

Day one: ✅

Thank you just did it so far so good i hope it turns out good tysm!

I really loved this excercise....

Starting this exercise for 7 dayss..!! Let do it guys..!!! Day 1 Day 2 Day 3 Dqy 4 Day 5 Day 6 Day 7

Thank you for this video. It’s great! Could you please share some exercises to correct droopy eyelids? Thanks!

Trying to do this for 7 days 🎼🎧🐈‍⬛ Ive tried many other face slimming exercises that i either could not stay consistent with or did not work for me. I currently have an average jawline at certain angles and soft in others, some double chin in several angles, but also quite a bit of face fat on the sides i feel. I will try this for 7 days and if i see some progress i might continue. I will give honest feedback and i am taking progress photos everyday. Like if you want to remind me. (I will try on my own though) Starting date - 5/15/24 Total days: 6 Day 1- ✅ (I feel motivated i hope this works) Day2- ✅ Day 3- ✅ Day 4- ❌ - i was busy with finals 😞 Day 5- ❌ - busy again.. Day 6- ✅ Day 7- ✅ Day 8- ❌ Day 9- ✅ Sorry i was busy most of summer - I’m continuing thooo 7-2-24 Day 10- ✅

Day 1: ✅ Done easy and feel very well after

I so this before bed to relax but i also feel the difference ❤

Day 1: ✅ Day 2: ✅️ Day 3: ❌️ Day 4: ✅️ Day 5: ❌️ Day 6: ✅️ Day 7: ✅ Day 8: ✅️ Day 9: ✅️

day 1✅ - hurts but no difference so far !

day 1 - done day 2 - done

Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 Day 5 Day 6 Day 7 I’ll show the results when I finish..like it to remind me 💗

I'm starting this workout alongside the 7minute face fat work out. For reference, I'm a UK size 14 with a visible double chin and face fat on my cheeks. I have done 3 days so far and not really seen any difference yet, but I am determined to continue this and see results. I'm curious as to how long it will be before I start to see or feel any differences! Reading the comments has given me a lot of hope!

you are so pretty and a helpful friend

It’s been a week and I feel a huge difference my chin fat is almost gone and the skin feels way tighter then before!! 😁I do both this video and her other video “remove face fat and chin fat” for the past week

on the 6th day my mom told me my face looked slimmer :) I highly recommend! Thank you so much Mizi!!!

I will do this for 1 month I will update every 4 days comment to remind me I promise I will update

You so kind and so pretty, your videos so much encouraging me to look after myself a bit more,thank you so much MiZi 💗 💕 💖

Thank you!❤❤😘😘

Day 1: ✅✅ Day 2: ✅ Day 3: Day 4: Day 5: Day 6 Day 7:

He echo esta rutina ya por un mes y si e visto cambios, se me más marcado mi mentón y mis pómulos se ven más bonitos

Remind Me Day 01 | 9:37pm : ✅ Day 01 | 10:20 pm : ✅ Day 02 | 12:53 pm : ✅ Day 02 | 7:07 pm : ✅ Day 03 | 10:03 am : ✅

Trying it day 1 I will keep you posted 🥰

Merci belle Mizi 🙏😍😘😘

Hi mizi, I love your work out videos. You are so beautiful ❤️😍.

Amazing exercise your workout r very effected thank you so much

Thanks for sharing this with us ...Happy Weekend ❤❤❤❤

I love your workout. I try to do workout everyday

I love you mizi you make me better

Thank you Love your face yoga!!!!

Day 1 - done Day 2- done Day 3 - done feel good Day 4 - done Dat 5 - i feel little deference

Trying this out! (Also doing a chubby cheek workout!) ○ Day 1 ○ Day 2 ○ Day 3 ○ Day 4 ○ Day 5 ○ Day 5 ○ Day 6

Your steps are so effective! Anybody who wants to lose face fat should follow your videos.☺️ These steps really works!!! I'm getting a good result. 🤩 Thank you so much MIZI. 💜

Day1 ☑️ 변화 없음

Day 1 ❤ Day 2 ❤

So planning to do this from tomorrow for 7 days. Please like my comment to remind me😂I have chubby cheeks and i have a party on 27th april. So correct time to start😂 2 times a day(like said on the description) Day 1 - ✅- was happy that i started. Felt good. Relaxed. Try to do with a moisturiser or facial oil like said you will definitely feel relaxed.❤ Day 2 - ✅I did only one time today. Got my periods at noon and was super tired at eve😪 Day 3-✅ same did it only once coz of my period😬 Day 4- ✅ only did once🥲 lazy cz f periods🥲🥲 Day 5- Day 6- Day 7- Okay so i did this for one week. And can i see the results.? Yes but very mild. Like the puffiness is decreasing but it takes time. One week is nothing i think. I should continue doing this to get better results.

TRYING THIS FOR A WEEK !! DAY ONE:Of course i barely see anything ‼️

Starting this today, 21 june 2024 Day 1: Done ✅

I need this. thank you ! 🫶🏼 Day 1 ✅ 4/20 Day 2 ✅ 4/21 Day 3 ✅ 4/22

Thank you that felt good

Thank you so much ❤❤

Day 1 -complted

Day 1 - Done ~

Im doing a 15 day challenge. Good luck to me🤞🏻 Day 1: ✅ Day 2: ✅ feeling relaxed Day 3: ✅ compared the picture from day 1 and my face is definitely getting a jawline y'all

Day 1-✅

thank you so much for this video it’s really helping me a lot!! and you’re soo pretty ❤ keep up the good work ❤❤

doing this everyday remind me! Day 1: I did it and I'm doubting if this will work, but I'm going to keep trying!

(doing It 3 days per week) Week 1 Day 1- ✅

Thank you very much 😌 it so easy😊

Day 1 - completed...

After i do this about 7-8 day i see my jawline and i got a nice face as well moreover i can get my confident with my face as well thank you so much mizi💜

i love your videos and i saw a good difference my neck knuckles already got showen and my double chin got smaller, thank you!

DAY 1 DONE DAY 2 DONE

Doing this everyday DAY 1-✅ it’s easy and I’m motivated DAY 2-✅ I’m still motivated DAY 3-✅ it’s still easy and I’m also motivated

first version‼️ day 1: 🔥 day 2: 🔥 day 3: 🔥 day 4: day 5: day 6: day 7: second version next week >_

Day 1:✅ Day 2:✅✅

Thank you so much your video always help me thankyou

Day 1: 2x✅ Day 2: 2x✅ Day 3: 2x✅ Day 4: 2x✅ Day 5: 1x✅ Day 6: 2x✅ Day 7: 1x✅ Day 8: 2x✅ Today compared the pictures I took a week back and by seeing that, I can for sure say that it is working on my double chin. Though the difference is not very huge but it still makes a difference. Day 9: Did the 1st Version and This Version 2x✅ Day 10: 2nd Version and This one 2x✅ Day 11&12:❌ Day 13:1x✅ Day 14:1x✅

Day 1 done

Mizi, mi entrenadora personal ❤ gracias gracias 🙏

Day 1- ✔️

how many days in total do i have to do those workouts? btw your videos are very helpful!

I started the workout yesterday ! I'll try to do it everyday: Day 1: Did it, two times 🫶 Day 2: Did it, once, going to do the second time Day 3: Day 4: Day 5: Day 6: Days 7: (I'll add days if needed ! 🫶)

like it !!

Lots of Gratitude ❤

i did it for 9 days and the change is soo amazing,thank youu❤

Day 1 ☑️