Who do it and lose weight ??? Please answer me i need some motivation ❤

Me encantó esta rutina 😅🤗🤗🤗, no te conocía pero ya me conquistaste 😁 Gracias por los ejercicios. Saludos desde Argentina 🥰👋🇦🇷

Llevo una semana entrenando contigo. Eh probado otros canales pero ninguno me a encantado como este. Espero logragrar mis objetivos 🎉. Gracias ❤

Thank you ❤❤❤

Hola mizi Dios te bendiga grandemente, que grandiosa esta rutina de ejercicios espectacular, ya los hice me encantaron, felicidades.

doing this every day for a two weeks!! day 1: ✅ remind me plss!!

Not trying to be annoying here, but is this supposed to be hard? If so, what can I do to make it difficult? I’d like to see slimmer arms but this feels super easy

Thank you so much for the exercise I love it I like the moves ❤️

👏👏👏👏💪👌🇦🇷❤️

LOVE YOU, MIZI!

Decided to get in shape after the exam period... So here we go. Day 1: ✅ One time. Planing on doing it twice a day for as much as I can (until I forget, lol)

I love this exercises. I do strength training and this exercises added to my stretch workout. Thank you!

Hello! Just saw your video and subscribed. I love your video, low intensity, but, I sweat a lot. Thank you.

OOfff, here we go. The exam period got me like😶 Day 1: ✅

DAY 1☑ DAY 2✅ DAY 3✔

Συγνωμη δεν ξέρω αγγλικά .. θέλω να σας πω ένα μεγάλο μπράβο τα βίντεο σας είναι απλά καταπληκτικά ❤❤❤

I love this workout ❤

Im gonna try as much as i can :( imma tell you how it goes, thanks girl<3

Excellent workout! Thanks a lot!🥰

💋💋💋💋💋

😁😁😁😁😁

😜😜😜😜😜

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Day- 01✅ Day- 02✅ Day- 03 Day- 04 Day- 05 Day- 06 Day- 07 Day- 08 Day- 09 Day- 10 Day- 11 Day- 12 Day- 13 Day- 14 Day- 15

Hey Mizi I have been doing your hourglass work out for two weeks . Should I switch to this workout instead

Buenos día mizi bendiciones, saludos, que chevere esta rutina de ejercicios que subistes no lo había visto, bien chevere, felicidades.

توقفت ف 30 د .. 350 kcal غنكملو من هنا أسبوعين ان شاء الله. شكرا على التمرين الممتاز

Excellent workout! Thank you! From Argentina, Buenos Aires.

❤❤❤❤❤❤❤nais❤ gud

Thanx Mizi for the total full body packaged workout.. I enjoyed a lot.. 😍😘💪💪

Started from june 5 2024 Day 1....... no change

Gud❤❤❤❤❤

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Trying this out for a month, pls dont give up :) Day -1 ✅

wow Merveilleux entrainement 👏👍 j'ai adoré 💝 MERCI de France . Je fais plusieurs de tes cours et à partir d'aujourd'hui je vais faire ton challenge de 14 jours . Ce cours vide toutes les mauvaises pensées , je suis toute zen 😊 MERCI MIZI 🌺🙏♾ ( je m'abonne )

Plz one hour standing full body but cardio ( jump a bit )

Day 1 🆘😂

Thanks I've done 30min❤

Doing this for a month straight. Day 1☑️: my neck hurts a little bit because i havent stretched it that much before Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: I will continue it when im done with half of the month first

Starting my journey guys

for a diet, is this alright Morning:2 pieces of toast with some butter afternoon:3 chicken strips dinner:apple and average dinner i live with my parents so they make me any dinner even if im on a diet and how much water shall i have per day? thank you

1 day

Done ! Really fresh. Thanks a lot for your new workout. Have a peaceful dream.

day one: ✅ felt great afterwards Day two:✅ my face hurtsss did it anyway

Excelent timing tomorrow i am starting my summer challenge for one monthin order to lose 10pounds at least with keto diet and a workout 3 times a week. Thank you and wish me good luck

Can anybody Tell me how often a week should i Do it or daily?

Wow grazie 🙏 proprio quello che ci voleva 👍

Love it!! So happy!! Thankyou 🥰

Day 1✔

This is so good! Made me sweat buckets! Love it! Tq Mizi