Moringa Dal ! Drumstick Leaves Dal ! Murungakeerai Kootu!

Рет қаралды 301,914

4 жыл бұрын

This video shows how to make a delicious dal or kootu using Moringa or drumstick leaves. This is today known as a superfood and is a storehouse of nutrients. Apart from being a food, it has numerous medicinal benefits too.
It can be easily made into a number of dishes like soup,adai,poriyal and so on.
Disclaimer The benefits of Moringa leaves as a home ready as part of tradition only have been suggested in the video. Please consult your doctor if you are on any medication .

Пікірлер: 541

@hamsaveni272 3 жыл бұрын

This has been regular dish in my mom's n grandparents place where we had a tree. Now I planted few seeds in my terrace n get immense joy taking few tender sprigs n adding to my dal. Thanks for letting the world know its benefits ma'am.

@geethaparasuram1293 2 жыл бұрын

Best recipie mam tks

@sumanaprakash2398 4 жыл бұрын

Gitaji, love your recipes because all of them are healthy with less oil. Keep them coming. Thank you

@preetirajan1385 4 жыл бұрын

Thank you so much for the information and the lovely recipe.

@maysunday5077 2 жыл бұрын

Wow! Gita Ji you are a walking encyclopedia of the ancient knowledge! Thank you for this recipe. We did have a murungkai tree in our backyard and my Thatha used to add the leaves while making ghee. They were so tasty when crisp from cooking in the ghee! 🙏🙏

@GitasKitchen 2 жыл бұрын

yes very aromatic ghee indeed!

@ushaanish7586 4 жыл бұрын

Thank you ma'am for the wonderful recipe.

@kavitharamanathan453 4 жыл бұрын

Very nice video 👌 very informative too. Thanks for sharing the details 🙏

@ranjinikumar3778 4 жыл бұрын

Excellant ma’am for highlighting the importance of this golden leaf thank u

@vaishalihalbe172 4 жыл бұрын

Thanks for the super informative video and the yum recipe....👌👌🙏😊

@Sarzar29 3 жыл бұрын

I suffered from sciatica pain for a year then my mom sent me Moringa leaves from Pakistan and asked me to make tea amd drink twice a day. In 14 days my pain and back problem went away. I loveee this Daal recipe. I am a big fan and promote it like you to everyone.

@neetasingh345 3 жыл бұрын

Can u share please... d recipe of moringa leave tea?

@Sarzar29 3 жыл бұрын

@@neetasingh345 Sure, just simply brew it like black tea. First thing in the morning I would take 1 teaspoon of Moringa leaves mix it with hot boiling water in a cup. Let it sit there for 5 minutes and then drink it. I was lazy to strain it. Same thing at night, last thing before bed, had tea the same way but please do it for at least 10-14 days. I was lucky enough to notice difference from the very first day and by day 10 all pain was gone till today:)

@neetasingh345 3 жыл бұрын

@@Sarzar29 thank u soooo... much 4 sharing d rcp wid every details.

@manjitrupbikram Ай бұрын

Did you use dry or green moringa leaves while making the tea?@@Sarzar29

@mshaik435 4 жыл бұрын

Thank you so much Gitaji for this recipe. Your wonderful stories reminds me of the lovely days when my grandmother used to give us huge bunches of moringa herbs to cook at home. Also I'm very proud of our culture as well thank you for sharing

@ManishaKumari-rv8bz 3 жыл бұрын

Mam pl send some more recipes of moringa leafs

@ELIsGoodLife 3 жыл бұрын

@@ManishaKumari-rv8bz kzfaq.info/get/bejne/oNKiobhpm6ycmWQ.html

@babyjacob5788 Жыл бұрын

@@ManishaKumari-rv8bz fffffffff😅ĺķ

@marianeindumathi9498 3 жыл бұрын

Made this today for lunch. Tastes really good. Packed With so many health benefits.

@sc8644 4 жыл бұрын

My favourite Dal thanks Aunty to share this Reciepe❤❤❤❤❤❤👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

@seethaiyer179 4 жыл бұрын

Lovely n informative video, didnt know about all the benefits of this superfood

@harapriyamishra7743 4 жыл бұрын

I'm from odisha aunty,& in odisha also people mostly they have drumstick tree in there home,we people love drumstick leaves& drumstick & the same way my mom used to make this , thank you so much aunty for sharing this receipe

@sailaxmirachakonda750 4 жыл бұрын

Yes mam u r absolutely right am also from Odisha brahmapur

@latagauda8736 4 жыл бұрын

Hey I am also from the odisha and I am proud to be an odishian!!!!!! N even I luv the recipe too.

@radharamani6121 4 жыл бұрын

Thanks for very invaluable information u have so well shared.

@annumahil 3 жыл бұрын

In reality, poor man's food is healthy I think about all those costly cold stored months old, processed with lot of chemicals etc. And the middle class n rich people have a lot of diseases

@nandininandini9274 3 жыл бұрын

Its not a poor man food any more..its takes a pretty good money to buy it in kolkata

@umadevi1186 3 жыл бұрын

@@nandininandini9274 u can Grow the plant then 👍

@comfortpeter6856 3 жыл бұрын

Thanks God bless you,I really appreciate.

@surveysy7561 2 жыл бұрын

Well said

@achaladeshpande7530 2 жыл бұрын

Well said!

@deeptishahi1689 4 жыл бұрын

You are really simple and great Aunty. So passionate to share your knowledge. Simple ways you use to teach cooking is admirable. Keep sharing traditional recipes

@mohinishenoypai844 3 жыл бұрын

Thanks a lot, love your without fanfare narration with mounds of knowledge..

@manishakumbhar9814 4 жыл бұрын

Hi Geeta Ma.... Thanks for such a wonderful recipe..... And the medicinal uses of drum stick leaves

@rajeswarinarahari1884 4 жыл бұрын

Amma super daal and very good information, thank you so much.

@ameliabrooks7027 4 жыл бұрын

Tnx Gita maa for sharing your wonderful recipe & information on moringa. 👍💕

@ramachakkaravarthy5951 4 жыл бұрын

Thanks for sharing such a valuable information about murungai leaves and Dall recipe

@lakshmipsu1121 4 жыл бұрын

Thanks mam,for good and healthy recipe !

@diptidesai7399 4 жыл бұрын

Thank you Geetaji for sharing benefits of moringa leaves. I was not aware. Todays receipe is good. Your saree is also beautiful just like you. 😊

@nileemakeskar3870 4 жыл бұрын

Superb recipe n thanks a lot fr d valuable information ma'am...

@pamelasingh8493 3 жыл бұрын

Thank you very much Gita for this wonderful recipe. I have been listening about this super food but didn't know its benefits.

@linghunger4023 4 жыл бұрын

just got a big bunch of moranga from the farmers market here near where i live. will cook as your recepi. looks delicious. Thank you for good tips about health benefits.

@manoharamexpert9513 4 жыл бұрын

Namaste mam, Romba azhaga murunga keera benefits and usage sonnel. Kaeka romba nanna irundhadhu. Dhalum kozhanju, rotiyoda sapdanum pol temptinga iruku mam. Pranams.

@rajashreedivekar8548 4 жыл бұрын

Thanks Gita ji 🙏 Very nice n informative video

@bharatipavankumar2807 4 жыл бұрын

Excellent mam , very good information for health benefits, a very happyful traditional making cooking 😍🙏👍

@nchandrasekaran2658 4 жыл бұрын

Wow...really super...food....we use it often in many ways...

@gajulagopinath5471 3 жыл бұрын

thank you very much mam, I love the way you tell.. very nice!

@nidhiwalke8453 2 жыл бұрын

I live in Chennai and didn’t know how to make use of these leaves in our diet. Thank you so much for this video. Very nicely explained 👍🏻

@writetojasmine 3 жыл бұрын

I tried today and it turned out to be very tasty 🙏💐 Thank you so much for the recipe. 🙏

@nkomala24 4 жыл бұрын

Thank you Madam🙏 Very good information

@vinodgodse169 4 жыл бұрын

Thanks,very useful information and recipe

@doylinedsouza8169 3 жыл бұрын

Beautiful explanation...very simple and quick...thank you mam .. stay blessed 😊❤️👍

@jenusmathews5120 4 жыл бұрын

Love you Ma'am 😘 for your recipes and for the medicinal tips

@mahaletchemynagalingam8032 4 жыл бұрын

Love your charm

@sudeshnabhattacharya7197 4 жыл бұрын

Very useful & informqtive video as well as a nice recipe..will go well with rice

@Chandra806 4 жыл бұрын

Your recipe on this super food is awesome. We live in CA and have a moringa tree in our backyard. 🙏🙏

@manjulavallisha6337 4 жыл бұрын

Thank you so much mAm for information

@sumav6174 4 жыл бұрын

Very nice n yummy, thank u for sharing the benefits

@ambikakumari530 4 жыл бұрын

Yes mam.It is very interesting to hear ur information about muringa tree n its leaves.Here in Kerala there is a concept also related to it.It is said that the leaves carry poison during rainy season n thereby avoid cooking it especially in the month of 'karkadakam'.But here in each n every home people cultivate it.The tree has its own sanctity I think so.we people make variety of curries using both of its leaves n drumsticks.Thank u for ur valuable information.

@GitasKitchen 4 жыл бұрын

Thanks for the update. I remember my parents too avoiding greens during rainy season

@ramasrinivasan2648 2 жыл бұрын

@@GitasKitchen Avoiding greens during monsoon time is mainly because very small , tiny worms tend to stick to the leaves and sometimes do not get washed out after washing or rinsing. This , I remember my grandma telling me as back in those days when there was no electricity, it was very difficult to see the worms even during the day during rainy season. also the drumstick tree attracts a particular worm called, kambalipoochi [ caterpillar, ]which gives itchiness when touched.

@LadyGreenThumb2 Жыл бұрын

Thank you for such an informative video on moringa leaves and the countless benefits!

@kaelymbrooklyn5993 3 жыл бұрын

Thank u so much'u e xplain everything so clear God bless

@karthikutube 3 жыл бұрын

Thanks for taking time to explain its benefits.

@sapnas6066 4 жыл бұрын

Excellent recipe Mam 👌🏻 Never knew the benefits of Moringa leaves !!! Will start making it more often as it’s good for a lot of things Thanks for a simple yet super healthy food 🙏🏻

@anandnarayandoli2191 3 жыл бұрын

Exlant amma I will try it definitely

@karthidegave4076 4 жыл бұрын

Thank you maa for all information

@hibye2270 4 жыл бұрын

Thank you very much mam fror giving this tasty recipe.Today only I made it ,it came out very tasty.Pls do more such drum stick recipe s.

@arthisuneesh3543 4 жыл бұрын

Aunty..you are just amazing..

@rskarthika 3 жыл бұрын

Thanks Aunty ! I am simply amazed by your knowledge and grace.

@GitasKitchen 3 жыл бұрын

It's my pleasure

@TheLIZZIEJAMES 4 жыл бұрын

Thank you very much Gita for the delicious food you prepare. I am trying them out. I love drumstick leave and will try this too. Much blessings to you.

@GitasKitchen 4 жыл бұрын

Thank you Elizabeth

@ELIsGoodLife 3 жыл бұрын

@@GitasKitchen kzfaq.info/get/bejne/oNKiobhpm6ycmWQ.html

@ranjanakulkarni4114 4 жыл бұрын

Superbly explained 😊Thanks Mam

@51sheri 10 ай бұрын

Much appreciated Mrs Gita. Thank you for this simple yet useful Moringa & Dal recipe.

@pushpasreedhar9173 3 жыл бұрын

Super ecipe & thanks for all the info on moringa. That's a nice kadai

@vtwarriorgaming8620 4 жыл бұрын

juz love the way you explained like mom...

@harshbanafar4949 4 жыл бұрын

Mam you are so cute and ur all receipies are led to our tradition which is nutritious and healthy.god bless you

@sharadkale7478 3 жыл бұрын

Thanks for this lovely recipe. I'm more thankful to you for the wonderful information on the medicinal uses of moringa leaves. A vegetable of the moringa leaves made by using onion, green chillies and garnished with coconut is eaten in Goa during the monsoons, especially during the month of August.

@GitasKitchen 3 жыл бұрын

You are most welcome

@mohinishenoypai844 3 жыл бұрын

So educative, wish more people read and use the information instead of seeing gossip from here and there. Your recipes are simple and tasty, thankyou mam

@sithakavalur7374 3 жыл бұрын

👌👍❤🙏 Thank you so much for the health tips as well 🤗🌹

@jayaprabhu9900 3 жыл бұрын

Well information.Super food. Thank You.I will try definitely.

@jayak4304 4 жыл бұрын

Amma thanks for so many information

@vinnettepope8255 4 жыл бұрын

Thank you for sharing this recipe 👋🏻👋🏻👋🏻👋🏻👋🏻👋🏻👋🏻

@chantaltulliez8066 2 жыл бұрын

Thank you for sharing such an incredible super food. I am growing it in my garden but never cooked it so now I know the immense benefits of it and shall use it regularly. Thank you from subtropical Australia...

@psirisha8738 4 жыл бұрын

Simple and wholesome healthy recipes which every one should follow especially with changing lifestyle and food habits: Thank you Mam for the useful information

@MrSrikanthraja 4 жыл бұрын

Excellent murungakeerai... Best medicine for all of us. Iron, minerals rich drumstick leaves

@victoriaidowu-kuola1148 3 жыл бұрын

I became so taken with this moringa plant that i planted it in my backgarden. It grows so easily that now i have five trees. I have harvested a lot of seeds hoping to make oil from them. We dont eat it often, but now i find your recipes so appetising i will love to try them out on my friends and family Thank you so much.

@poojabathija6214 4 жыл бұрын

Thanks dear for sharing of moringa leaves

@randhirmehta1046 11 ай бұрын

Thanku ji

@ramasharma1401 3 жыл бұрын

Thanks a lot Maa,,🙏 Information , recipes you provide us are treasures for us❤️

@GitasKitchen 3 жыл бұрын

You are most welcome

@kalavathi4528 4 жыл бұрын

What a wonderful tips. We are often doing this menu and we learn all healthy tips thank you ma. God bless you.

@GitasKitchen 4 жыл бұрын

Thank you Kalavati

@Nouf371 2 жыл бұрын

I was so ignorant about the benefits of the drumsticks leaves. I love to ear drumsticks alone. I have now grown not one but two trees in my home. Now I make drumsticks leave vegetable soup and other recipes too with the leaves. You give very good advice. Thank you for sharing.

@GitasKitchen 2 жыл бұрын

You are so welcome!

@cherrilgallagher7875 3 жыл бұрын

Thank you will try it great presentation 🌹

@lajwantishahani1225 3 жыл бұрын

I've finally got a moringa sapling growing in my backyard thanks to the pollinating birds! Looking forward to adding this recipe to my regular meals. Thank you, Gita ji

@collinjamal6644 2 жыл бұрын

instaBlaster...

@irenemanzura3233 3 жыл бұрын

Namaste thank you for the recepies

@Michelle-ss1lo 4 жыл бұрын

I made this today.. Was 👌

@omerthaika 2 жыл бұрын

I Cooked your way and it was so yummy and easy to make. Tks very much.

@PP-dw5bo Жыл бұрын

I have been religiously using moringa leaves instead of dhania leaves, to garnish daal etc. Too much consumption will give heat. I make parathas out of it. And yes, rice eaten with moringa leaves crispy fried in freshly made ghee, is something to die for.. Thank u Gitaji for spreading information about moringa leaves. Yes it is indeed a super food...

@lavijoshi11 3 жыл бұрын

I m so happy to see this video...first time I saw u ..u have a feel like mother...🙏 Thanks..may God bless u

@nirmajayawickrema2468 2 жыл бұрын

Exactly my thoughts.. I'm from Sri Lanka and the first thing I felt while watching this video was her motherly care and love ❤️🙏

@parimalamuralidhara3865 2 жыл бұрын

Your explanation is fantastic and your receipes are yummy and simple steps mam

@mitulshivyogi380 2 жыл бұрын

Excellent information, Maam,I really adore you ,Such a positive person and so well you explain

@emeliyac4299 4 жыл бұрын

I am very happy an I like to learn more about the different types of foods u make mai wish I had u with me

@GitasKitchen 4 жыл бұрын

Always welcome

@taraprabhu1971 3 жыл бұрын

Tried this today it’s easy to make nutritional and good to taste. Many thanks 🙏 dear Gita I’m trying to make as many of your recipes as I can.Many thanks again.

@GitasKitchen 3 жыл бұрын

Thanks a lot 😊

@jayanthiswaminathan6210 11 ай бұрын

Thankyou very much for the informative video Gita madam. Coincidentally today I made muringikeerai poricha kootu (in coconut oil) for lunch. It was delicious. It is really a pleasure to watch your videos. You always share health benefits as well as tips and tricks regularly. Thankyou madam.

@paramjitkaur5701 3 жыл бұрын

Thanks for introducing such an interesting recipe of Dal n morninga leaves and also reminding great benefits of mornings leaves n drum sticks. Love you ❤️👍😊

@GitasKitchen 3 жыл бұрын

So nice of you

@uphett2379 3 жыл бұрын

That's true. When my family went through a financial hardship, my mother cooked so much of moringa parrupu.

@meenakshikoshy2317 4 жыл бұрын

Thank you so much madam for explaining it in a simple manner about them morangi leaves kootu. Keep well and stay healthy these are my prayers for you and family🙏🌟🌟😊💐👍🏻👍

@GitasKitchen 4 жыл бұрын

Thank you so much Meenakshi

@ELIsGoodLife 3 жыл бұрын

@@GitasKitchen kzfaq.info/get/bejne/oNKiobhpm6ycmWQ.html

@SaiKrishna-nu3um 2 жыл бұрын

Thank you very much for all the valuable information Ma'am

@angelaviegas4240 3 жыл бұрын

WOW GITA MAM SO MANY HEALTH VALUES I DID NOT KNOW THANK YOU FOR ALL THE INFORMATION REALLY VAUE IT

@shanthaadevappa8059 5 ай бұрын

Thank you so much for refreshing and very good explanation

@GitasKitchen 5 ай бұрын

So nice of you

@ramjijagtappatil5878 4 жыл бұрын

Very nice Information...Geetaji

@alkadambal 2 жыл бұрын

You are awesome madam, along with cooking you have to explain so many benefits of drumstick leaves, great.. you have divine look, nice to see you while cooking

@sneharao123 Жыл бұрын

Thank you so much for this recipe ❤ you are simply amazing

@GitasKitchen Жыл бұрын

My pleasure 😊

@preetim4871 4 жыл бұрын

Hello Gita aunty, thank you for sharing this recipe and all the wonderful health benefits of moringa leaves in such detail. I have cooked with moringa leaves only couple times so far. Thanks to your video I will try to use it more often now. Cheers!

@littleflower4472 3 жыл бұрын

💞💞💞 it is very important and useful information 💞💞💞 Thank U so much Ammaaa 💞💞💞

@m.pnalinim.p9073 4 жыл бұрын

Tq Amma

@jyotipatel2078 3 жыл бұрын

Really great information thanks very much 👍🏼🙏

@sridevinayak6057 Жыл бұрын

Thank you so much for this very informative recipe ❤️🙏

@brodykin3505 2 жыл бұрын

I love that you teach us the medicinal properties of the leaves along with the recipe. How I wish I was someplace warm enough to grow moringa outside.Thank you for this video.

@jocyleenfernandes578 4 жыл бұрын

Good evening Mrs Geeta U come up with wonderful rescipe That's not d end. U also tell us lot of benefits v get from drumstick leaves. U take lot of efforts. I b using drumsticks leaves for d 1st time Mrs Geeta pls show us how to make drumstick leaves bhaji. It b something different than d normal bhaji.