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Hi guys. On this KZfaq channel I show how an ordinary non-professional football player trains alone with the goal of getting into a football team.
0:00 - Let's start!
0:34 - Warm-up
1:04 - Running exercises
1:40 - Sprints
2:12 - Juggling
2:50 - Ball control
3:16 - Dribbling
3:43 - Dribbling + finishing
4:09 - Dribbling + finishing 2
5:03 - Ball control 2
5:30 - Stretching
Thanks for watching, liking and commenting.
Write your comments, let's chat!
#football #asmr #sport #relaxing #train