HOW TO TRAIN SOLO | AMATEUR LEVEL | FULL INDIVIDUAL TRAINING SESSION FOR FOOTBALLERS
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Күн бұрынHi guys. On this KZfaq channel I show how an ordinary non-professional football player trains alone with the goal of getting into a football team.
0:00 - Let's start!
0:39 - Warm-up
1:01 - Running exercises
1:34 - Sprints
2:18 - Juggling
3:02 - Ball control drills
4:59 - Dribbling + finishing
5:42 - Dribbling + finishing 2
6:39 - Long shoots
8:00 - Passing drills
9:38 - Stretching
Thanks for watching, liking and commenting.
Write your comments, let's chat!
#football #asmr #sport #relaxing #train
@BurberB1ng Ай бұрын
Remember I knew you before you became a famous player!
@Phivy- Ай бұрын
Wow this training session is very good for me! 👍 I hope you get in a team and get more recognition! 🔥🔥
@rre8236 Ай бұрын
nice video
@ragnifier Ай бұрын
this video was very helpful
@ajaxsolofootball Ай бұрын
Thank you, bro💪🏻
@coast97 23 күн бұрын
Nice vid 🎉
@ajaxsolofootball 23 күн бұрын
🫶🏻thanks
@mr.musical4263 Ай бұрын
This training session is very goood. but I recommend you use your voice in the videos. it will help your channel. Inserting voice is very engaging for video. But all the best and hope you get more recognition.
@ajaxsolofootball Ай бұрын
Yes, bro, thank you for advise. I think i show next video with voice
@coast97 23 күн бұрын
I liked it without voice to be honest.
@foxyblurox9119 Ай бұрын
Hello, this quite helped me to enhance my trainings. In what division are you and what country ??
@ajaxsolofootball Ай бұрын
Hey bro. Thank you! I'm an amateur player. Currently without a team, I play in the Czech Republic.
@foxyblurox9119 Ай бұрын
@@ajaxsolofootball I play nationals in France U17 and not gonna lie, your video still helped me for enhancing my trainings, good muck in your football goals
@ajaxsolofootball Ай бұрын
bro I can't believe this is real🥹thanks so much! I hope to see you in the top league and national team soon! Allez la France!🇫🇷
@foxyblurox9119 Ай бұрын
@@ajaxsolofootball haha thanks
@rehantariq4331 Ай бұрын
Make a good video for how to juggle and you make very good videos.
@ajaxsolofootball Ай бұрын
Thank you, bro. Yes, I want make such video
@GenjaOrigins Ай бұрын
Copa pure tf3 or predator acurady.3 tf areound 60 euros in my country, which to buy? i play for fun with friends
@ajaxsolofootball Ай бұрын
The same, bro😄
@nelio8426 Ай бұрын
Why don't you train earlier, so you have more hours of training? Like maybe start at 4-4:30am,2 hours,rest from 6:30-8am,8 train again like you normally do
@foxyblurox9119 Ай бұрын
Bro ...
@ajaxsolofootball Ай бұрын
Hello. Sounds too good to be true 😄 Of course, it is ideal to train 2 times a day. But dude, I have a job, a girlfriend, other things to do. In order for training in such a schedule to be effective, you need to have enough rest - sleep, relax mentally. So I fit my workouts around my work schedule. But there is truth in your words, double training is quite effective.😌
@user-en7fr8lf7i Ай бұрын
Is it okay to drink alcohol if you're a footballer?
@ajaxsolofootball Ай бұрын
No bro, its wrong… Why?
@user-en7fr8lf7i Ай бұрын
I was just curious. Personal, I have never and never will drink alcohol. and this it helps me perform the best on the football team, but I wanted to know out of curiosity.
@viettran9451 Ай бұрын
@@user-en7fr8lf7i you really shouldn't do that. I rarely drink alcohol but everytime I do it makes my head explosive and I can't play football few days later
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