How brilliant is that putting a non skippable ad in between of an meditation

I was pulling cards this morning and Spirit told me to do a kundalini yoga video. Spirit showed me an image of a this video in my mind’s eye, with your brown hair and orange shirt. Then Spirit told me specifically to search “kundalini yoga video” and I found this video. This was SO powerful and I’m so glad Spirit led me to it. I feel like I need to do this daily!! I had powerful visions and intuitive knowings during breath of fire. I’ve always shied away from breath of fire, as I have a hard time breathing through my nose. But all the more reason to do it more often! I feel like I really needed this today, and I’ll be bookmarking this video to do more often. Thank you!!

Being an Indian, I can't stress the uses of this enough😌

This is one of my all time favorite kundalini practices. It’s my go to. I’m disappointed to see the ads in the middle of the practice.

I can't live without this practice. I've been doing it daily for over a year....and no lower back pain in over a year. Truly amazing.

Psychiatrist said i got borderline personality disorder and A LOT, if not all, symptoms were mitigated and diminished greatly in severity when i started this routine and keep it up! You’re honestly a life saver tysm and may the Universe bless you many times over ❤️

I do this everyday and it has honestly changed my life and how I view my sexuality

Love this sequence it helped me form my very first business over 5 years ago as a holistic wellness coach and reiki master. Next year will be my first 6 figure year 🎉

This video has really helped me to be virtually rid of my chronic neck, back and shoulder pain I’ve been struggling with and lessen the frequency of my tension headaches; which is why I keep coming back to this almost every morning or a few times per week at least. Thank you SO much! It’s really improved my quality of life! Hugs xoxo

I wake up with a really stuffy nose most mornings due to my allergies and this practice never fails to open me up and by the end, I can breathe properly again. So thankful for this wonderful detoxifying and opening practice 🙏🏽🙏🏽✨

I’ve been doing this everyday for about.. three days now? It’s honestly a life changer, this is an amazing video, thank you.

Thank you for this practice, I return again and again it's my favourite because it's accessible and also beautifully shot. Sending love and peace 🌻

I've been doing this meditation for nearly two months now almost every morning. It's my absolute favorite! It has also greatly helped me reduce the number of migraines I have, I believe due to the spine and neck stretching. Thank you from the bottom of my heart for this! It is life changing! ❤️

I’ve been doing this multiples times a day for the past month and it’s literally saved my life!!🙌 Kundalini Yoga is the best thing that’s ever happened to me haha! You’re seriously an angel 😇❤️💚

Wonderful practice. Thank you! *For the ads, I was lucky not to get them. :) There is a way to choose where your ads are. Go to "Edit video" and then in the left side panel choose "ads" and then you should get options of where the ads go: before, during or after the video. I hope this helps! Keep up with the great work.

Thank you for sharing this practice!

This was amazing, thank you!

Thank you! Great one

This is so helpful, I feel energized but calm at the same time 😊

so powerful !! i feel amazing right now

Great practice, thank you for posting!

So good, thank you ❤️❤️

That was beautiful, Thank you so much for sharing!

Every time I practice with you and this video, It’s a good day! 🙏🏼🕉☮️❤️

Thank you

I feel so good after doing this i cant even describe it. I was looking for a powerful way in the morning to start my day besides meditation and this certainty did the trick. Thankyou and i hope to see more great content from this channel

Thank you so much for this. I really needed this.

Thank you! This was amazing! ❤️

Good practice. Thank you. Commercials during the practice instead of at the beginning or end is a bit counter intuitive.

So happy to have found this. I hope you’ll keep making more kundalini videos!

Love this practice ! it totally energizes me.

This was so inspiring! Sending love and light!

Beautiful. Thank you.

Thank you for sharing this practice

Thank you so much for this video! ❤

Gorgeous practice, thank you so much✨

So happy I found your channel. Thank you for this beautiful meditation

Short, sweet, and POWERFUL!! THANK YOU!

I love it! Thank you so much 🙏🏽

So glad I found Koi’s channel to now find your channel, you guys are awesome! Namaste💕💕

I needed exactly this so much! Thank you! Aloha

This was amazing! Thank you 💜

such a lovely energy - thanks !

Had a shitty day yesterday it gunked up all my chakras i really needed this today to get positive and spend some time with my family thank you so much

I feel the pure love in your voice.

Thank you so much! This was wonderful ! I love you ! 💗

Thankful that you made this and shared it!

This is my go to morning practice!

This was just what I needed, was looking for a morning kriya that wasn't too physical for the morning and this was PERFECT.

Bless you dear soul. Loved this practice

Absolutely beautiful. Felt so good!!! Thank you 🙏💚

I have this in my daily morning routine now and I love it 🥰 I find it easy to watch it before to figure out the moves then do it. Thanks

Thank you! I love this practice!

Thank you so much , I love doing this routine . Much love xxx

Love this video, including the scenery and music.

I love this kriya set and do it often. 💕

loved it

It’s a beautiful practice. The only problem with it are the Gaia ads in the middle. I would gladly watch a minute of them to begin rather than get interrupted in the middle of my practice! Thank you to the great teacher though.

Thank you.

Thank you very much. That's what i was looking for. 🙏🏻🌈🌻

Amazing! This was my first kundalini yoga practice and I love it! Thank you so much, Krystal!!!

Great !!!

Beautiful way to start the day ❤

This has been a part of my daily ritual. Thank you so much!

I’m so grateful I found your channel 💛

Thank you for this morning medicine! love to you

I absolutely loved this meditation thank you for sharing

That was so intense and amazing , thank you. New favourite teacher

Gratitude for Kundalini! Remain in Eden! CROWN CHAKRA everyone is beautiful

Very enlightening ❤

Thank you so much for this, you’re a beautiful soul. Much love and good energy to everyone reading this. Satnam🙏🏻❤️

Love u... Thank you.. May u have a happy and blessed life...

Thank you

Just fantastic!!! Thank you very much!!!!

This is excellent! Thank you for this :)

I come back to this practise again and again Love all of your Kundalini videos Thank you

I’m feeling good after doing it. Thank u!

Wonderful practice. Thank you! Exactly what needed for my morning.

This was my first kundalini pranayama exercise. It felt wonderful and amazing. I was almost in happy tears and could feel chills running all up and along my body. I feel more relaxed, lighter, like I released a lot of trauma and sadness. Definitely coming back to this wonderful practice again and again. Thank you so much

I LOVED LOVED LOVED THIS!!!!!!!!!!!!!!!!!!!!!

Thanks so much 🎉

This practice is so awesome, I always feel a huge shift in my energy afterwards. Thank you so much Krystal!!

I just love this video - thank you Krystal! I’ve practiced it a few times and am going to add it as a part of my morning routine. Powerful energy flow!

Omg, thank you so much for sharing this amazing practice. Exactly what I needed, I feel super energized & clearer in my thoughts ! Thank you for sharing your magic

Thank you!

This is a beautiful morning practice; a perfect way to start my day. I love it. Thank you and sat nam. :)

Thank you for this ❤️

Thank you so much!! Short duration and Powerful & Wonderful!! Well suit for daily practice!! Bless you!!

thank you so so much for this video! I use it almost daily and it’s been IMMENSELY helpful. ❤️💕Wishing you peace love and blessings.

Thank you for you beautiful meditation! I am now ready to start my day with the intention of gratitude.

Thank you ! Lov3 the flow. Short sweet just right for a productive morning!

I really enjoyed the flow and energy of this class. Merci ❤😊

Thank you for sharing your practice, positive energy and love🙏♥️

Beautiful practice! Feels so awesome! Love starting my morning with it! Thank you, thank you!

thank you for this! was so anxious and this helped tremendously

Thank you for sharing this I didn't have alot of time so this was perfect.

I love this, i need more of this videos ❤️❤️❤️

This is exactly what I was looking for! Thank you :)

Thank you for this beautiful practice. I will do this one again

I love this! Just subscribed!