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What are the most common running mistakes? These are things I wish I knew before I got into ultra running. Because these common running mistakes can impair your training for ultra marathon and can lead to disastrous consequences and injuries.
Curious about the trail running gear I use and recommend: check out this link
linktr.ee/runningwithsimon
If you want to achieve your goals as a runner next year - I suggest you take time to ask yourself if you are doing these common mistakes. And be careful - these are common mistakes amongst runners at all level. I’m frequently guilty myself on some of those running mistakes - but I try to stay aware and adjust.
As always - Thanks for watching and remember -
Work Hard!
Believe in yourself!
Push your limits!
Simon
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Instagram:
/ runningwithsimon
Strava:
/ strava
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How to Run an Ultra Marathon series:
- Training Plan & Long Runs - • How To Run Your First ...
- Are you ready? What no one tells you about Ultra Marathon - • Are you ready? What no...
- The 7 MOST Common Running Mistakes! - • Most Common Running Mi...
- My Top 5 Ultra Marathon - How to Find the Best Race - • The Best 100 Miles Rac...
- Hill Repeat and Uphill Training - How To Run a Hilly Mountain Ultra Marathon - • Hill Repeat and Uphill...
- How to Choose Race Gear (using Leadville 100 as example) - • Race Gear from Leadvil...
- The Bro Code of Ultra Running (Unwritten Rules and How to Behave) - • How To Run Your First ...
- 5 Mental Stages of an Ultra Marathon (tips to improve mental toughness) - • How To Run Your First ...
- Blisters & Footcare - • Blisters Prevention an...
- Heat Training - • How To Ultra Running -...
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My Favorite Race by Distance - Have a look at the race recap to be inspired!
- 100+: Sedona 125 - • Trail Running Sedona 1...
- 100 miles: Ouray 100 - • Ouray 100 miles Ultra ...
- 100k: Black Canyon 100 - • Trail Running Black Ca...
- 50 miles: Leadville Silver Rush - • Leadville Silver Rush ...
- 50k: Bishop 50 - • 55 km Ultra Marathon R...