motivationaldoc What do you think about the Atlas Orthogonal Technique? I'm going to a chiropractor next week for a consultation and probably treatment with this technique. I have 2 bulging cervical discs, 2 bulging lumbar discs, TMD, and pain in the occipital area with headaches. I've gone to 3 different chiropractors and physical therapists which did not help me. Thank you for your videos. I have been doing all of the exercises you have recommended.

I always like your videos. I use the spine exercises couple times a week. . Years ago hip exercise help put it back in place now only slit pain every now and then. Before had pain 2 years every day . Thanks for your videos and advice

Is this safe for Chiari and syringomylia?

motivationaldoc I just did it thank you! 😘🙏I can’t believe it helped me turn my head and neck from side to side I have been in horrid crying pain for months and can’t lift my head up off my shoulder always to the left side my chiro hurt me accidentally knocked it out of position when he cracked it and my jaw and your technique is how I sleep at night too on my back on the pillows it is cracking now So is that normal? I could not get it to stop cracking when my chiro hurt me I was scared told him he did not mean to hurt me he is a strong man I am tiny with a small neck. My spasm on the trapeze area is so big and hard nothing can soften it I can’t take muscle relaxers I throw up and get dizzy so don’t know if this will ever heal and my daughter tried to massage me once in a while it’s a long tendon or bone on the left side of my neck that has stiffened severe nausea and pain from this Always! I don’t know if itveill ever go away I have disc degeneration too and austeo arthritis in skull but it’s this stiff neck thing that swells up near side of my throat I can’t swallow water or eat without holding my neck skin with my hand back so I can eat without choking but when I let it go it comes right back and rises up on trapeze between the shoulder. I hope I don’t need surgery but I know I can’t live like this forever either. I will keep watching you thank you God Bless you too! Ginger PS. I am sleeping on a leather couch with quilt blankets and pillows I have no bed, this hurts so I go to bed with this and wake up the same way stiff and I’m crying pain. Just thought you might like to know don’t think a bed would heal me and pain also nerve pain travels down under the arm to the elbow hand fingers too I can’t squeeze or open a bottle or hold a spoon in that hand. Guess I am a hopeless case right now. Praying always!🙏

This is giving me so much hope! ty ty🙏

Hi Kim How are you

Hallelujah!!!

God bless you, I hope you will feel a lot more better in what you may find some time.

I love reading comments like this, gives me hope❤ so happy it helped you! . thoughts and prayers. I Pray that you have continued relief.🙏

Check ur sleeping position.

Yas but why do i always have tightness and pain?! I have to do docs exercises every 10mins realistically to stp my pain 😭😥😢

@@Poetry4Peace same here

@@amitkc6352 fr

@@Poetry4Peace dealing with the same pain. What has worked for you?

@@javiermeza619 heres a playlisst that helped me quite alot but its not as helpful rn but chin tucks and moving head left to right And really tryin get it sore to heal the adhesions at this time may help me again.. kzfaq.info/sun/PLtP3AfebSFUMlqcLnBoafp3kX7Eb12UHW

Guys bomb. But i always get neck pain after 5mins n stuff god help me 😔☹️

Now what's your condition? Plz reply 🙏

Are u cured??? I got similar symptoms

@crax438 I wouldn't say "cured"- but I have made a point of making sure my neck & shoulders aren't so tense all the time, & I have noticed a decrease in migraine frequency. Also, if I do have an active migraine or noticeable tension in my neck, doing this technique provides immense relief, for as long as I hold the stretch.

@@ericachacon8337 dam im trying to get a permanent recovery any other tips you have to ease this will be great 👍

*released so much tension*

Hello sir how are uhh?? Taking antidepressants or quit it??

Yes... and which was the other video?

Had it not been for my neck getting re injured I'm sure i'd still be doing great. I had 0 pain up until that point. I really hope the info in these videos can help others.

@chictownguy, I don't remember now, just search his videos about how to relieve occipital nerve pain.

Hi Cecilia Nice name

Brooooo

I just did the stretch after not being able to sleep for a week. Amazing!!

Good bless you Dr

I’ve suffered my neck It’s bad I have knot in that area it’s very hard it feels like a rock

V v goog exercise I am suffer ing with it for the last 40 years I am filling little relief with these wonderful exercises sir how many time should I do it?

May neck fully jammed will it help me.

Frfr

What's your condition now ? Plz reply 🙏

Now what's your condition? Plz reply 🙏

@@AmanKumar-nm5so what condition..?

Occipital neuralgia condition

@@AmanKumar-nm5so I’m not sure what you’re talking about. I didn’t mention any condition

@@HelloMama pls do. I couldnt move my neck. Now i can. Also a good neck crack by chiro works wonders! Both gets you unstuck. Good luck.

@@HelloMama btw..it was not the pt massage that helped that much. It was a massage gun that targeted my traps and shoulders that finally released the tight muscles restricting my movement. It only took me 6 yrs to figure it out..lol.

How many times should i do this

Hi dear How are you

Hi Gruen How are you

I wonder what is the burping connection? Stomach? This happens to me also

Vagus nerve. Runs from head to stomach

Phrenic nerve if your diaphragm is not opening as much and air is going to your stomach with each breathe. Possibly vagus nerve if diaphragm is not effected.

Hi Dyane How are you

Now what's your condition? Plz reply 🙏

Ahave occipatal neuragia for 20 years

Hi Missy How are you

Really??

Hi Natasha How are you

What's your condition now? Plz reply 🙏

The doctor who cannot sell pain killers.

How are they treating in India this concern ?

same I'm def. in the thousands.

I had an injection one time in my neck and I will never let them do it again. They're putting stuff that's not natural and your body and I don't know how it works cuz it didn't work for me😕

Hello Lynne, I've had exactly the same procedure as you..with exactly the same results..still have occipital migraines from a nerve at upper part of back of head. Seeing the pain consultant tomorrow actually. Terrible pain isn't it.lynne UK.

Lynne Jackson yes it can be excruciating pain some days right on the top of my head, since I had the injections 8 weeks ago I have been so depressed and I have cried every single day, I feel so miserable,all the docs n nurses want to do is up my medication, it wasn’t doing me any good so I weaned myself off it all and now I just put a hot water bottle on the back of my head and neck and it eases the pain, I will never have those injections again,sorry to hear you suffer with the same I hope you find some relief x

Italian girl I would never have these injections again either or take their medication, I feel worse having them, 8 weeks ago now and I feel traumatised by them, I cry every day, I am off my food and I have no interest in anything, I hope your feeling well now x

Hi Lynnie, can I ask what your symptoms are and your diagnosis, if you’ve had one, as the past 6 weeks I’ve been getting digging/jabbing pain localised to one area on top of my scalp to the right, and it can start hurting for no reason. When I get the pain, I notice that the area is tender to touch too. I’m not getting pain anywhere else. Dr said it’s nerve pain but doesn’t know why, not really helpful, so I’m stressing every day as to what it is, and that’s not helping. Thanks.

4:11 min

Hi dear How are you

kzfaq.info/get/bejne/fd6jm7GKlq_ckZc.html

👍🔥