For those of you new to veganism, I started at the new year many years ago and it was the best decision I ever made. Please note it gets easier after the first year. If you do mess up at the beginning forget it and keep going forward.

I participated in Veganuary in 2019 with the intention to just do it that one month. My goal was to get to know new healthy recipes and lose a bit of Christmas weight. During that veganuary I learned so much about the animal industry and I also found it incredibly easy to switch to a vegan diet since the food tasted so good. Been vegan since then and never had the desire to go back! Best wishes to everyone trying veganuary in 2021, it’s a great decision to just try it 🥰

vegan for almost ten years & totally still borrowing some of these easy recipes - THANK YOUUUU

Wow this is thoughtful.. I’m currently transitioning to being a vegan and this looks so yum 🥰

Congratulations to all the people who are on this video because they want to start their ✨vegan journey ✨ sending you all my support & love!!!

For the „tuna“ salad, you can swap the mayo with tahini, lemon and water :)

Yay, just when I was looking for something to watch! I’m pregnant and have become a Korean food fanatic making Rose’s recipes.

Adding a little baking powder (& cinnamon and vanilla) to the 3 ingredient pancakes is a game changer! I've been making these for years and the extra addition is well worth it :)

Please do a week’s worth of Buddha bowls and have the meal prep beforehand. I would love to see how you change it up with your various sauces.

Hi, I just wanted to say that you are one of the main reasons why I was able to go fully vegan in July, and why I am still vegan. So thank you!

Rose at her best when she sticks to what made her so popular...cheap and lazy. Love it! Someone mentioned she is consistent...and that she is. This was well done...to the point and really easy directions. Loved it! Five stars! Happy New Year, Rose!

We are wanting to try being vegan this January, we are already already vegetarian, but we have lots of dairy containing products that will expire this month. So we have decided to use all of them up and then try being vegan for a month from when they are used up. As we feel that wasting food is just as bad as eating meat! Can’t wait to put these tips into action starting from the 14th of January!

I decided my New Years resolution in 2017 was to go vegetarian and haven’t looked back. I have been loving to watch your videos forever now and this year my resolution is to go vegan. I REALLY appreciate these videos and thank you for inspiring me for so long. You are a beautiful soul. 💕

I have made the veggie burgers four or five times now and my non-vegan boyfriend absolutely loves them. He has even made them a few times. So good!

Hey you, yea you. If you mess up this vegan thing today or tomorrow don't worry. Keep at it! You're doing a great thing for you and the rest of the world with just trying this vegan lifestyle! You the bomb!

Yes! To the buddha bowl recipes video, please!! ❤️❤️❤️

I went vegan September 25 2020, because I wanted to do what's right for the animals, and I'm always looking for new things to try. This video was super helpful, I love how your videos have practical but tasty options I can see myself making as a beginner and long-term

Yes, let's do better for the planet this year!! Love you Rose happy 2021!

Thank you so much for this video. I was vegetarian about 17 years ago and it was hard to figure out what to cook especially since my parents still ate a "regular" diet and of course the internet wasn't what it is now. I recently went vegan remembering how much healthier I was back then. But I had been getting bored eating the same couple meals and now thanks to you I have some new ideas to try.

I'm 4 years vegan, but super weary from the last year, so I'm here to get back to basics.

This video is going to make my life a million times easier!! Thanks for this!!!

I made your burger recipe for Christmas but I made them using BBQ sauce and made little sliders. My daughter tried one and ended up eating several of them because they were so good and she isn't vegan or vegetarian. I also use your tofu scramble and keep it in my pantry. I plan on trying a couple of the other recipes you shared. Thanks for all of the great tips and Happy New Year.

I'm allergic to eggs and dairy, and I only eat animal protein once a week at most (the only meat my household consumes is what we have raised it hunted because big agro meat is terrible). Vegan/plant based recipes are so helpful!

So I haven’t even watched the video literally less than a minute in & I’m smiling at you from ear to ear 😊you’re a natural so glad I came across your channel🥳you keep it simple and that’s just what this “Only have a kitchen because it came with my house”😝 thx for making my life easy❣️💫

For scrambled tofu i just like to use smoked tofu, makes it more tasty and you won’t need as much seasoning

This is the vegan channel I've been looking for! Thanks for the really awesome 3 ingredient pancake recipe.

The chickpea salad was AWESOME and so satisfying.

2023. I appreciate you sharing your vegan journey. I really appreciate the fact that your recipes are simple and as you stated cheap. I’ve been looking for ways to incorporate more vegetables and grain into my daily diet and I most definitely will be using many of your recipes.

The chickpea salad would be great with a dip/dressing I make of soft tofu, dill pickles, some of the full pickle juice, garlic powder, onion powder, pepper, and dill to taste. It's so good. I've often make sushi bowls, though I call it sushi salad and toss everything but the Nori in it. I do make the rolls as well but it certainly is much faster and easier this way. I'll add Edamame right into the mix along with carrots, cucumber, green onions and avocado. I get stumped at what else to put in it but I'm loving the idea of bell peppers and I'm thinking grilled eggplant, zucchini and sliced grilled mushrooms might also be great additions.

Just tuned Vega 6 months ago, and just stumbled on to your channel. Love all your dishes, you've made me excited to be Vegan.

Omg, why didn’t I find you four months ago? I’ve never seen such easy recipes. I’m so going to try those pancakes. My son loves pancakes. Normally I have my whole pantry out while making them. And I can’t wait to try those bean burgers. Yum, I’m still nervous about sushi. But I may try it 😁

Thank you so much I don’t know if I want to convert fully vegan but I’m definitely going to make plant based meals

I LOVE your lazy easy but healthy meal ideas !!! Great vibes comin around❤️😝

I'm a very big meat eater and now I'm considering being vegan because you make it seem so easy and accessible.

Thank you for this!! I usually do my pancakes using only flour, sugar, oat milk and a bit of baking powder but I'll definitely try it with full oats and banana in the future!

I'm a 2 year vegan and I learned so much. Always great to go back to the basics!

AH-MAY-ZING! Thank you for the content and helpful tips! As someone who is slowly transitioning I love the idea of making my spice blend early and holding onto it for future use ❤️

Can you make a video on a guide to eat vegan at any restaurant that is not a vegan restaurant? I have zero in my area and I’d like to have like one meal I don’t have to cook once in a while. Thanks!

Went vegan in January 2016 and never looked back! (I think it's the only new year's resolution I've ever kept!)

I make deconstructed sushi bowls all the time seasoned rice on the bottom, all the fillings cut bite size mixed on top, nori cut into small pieces and green onions over the top, and your sauce of choice. OR serve up the rice and sauce in seperate individual bowls then plates of the veggies, toppings and quarter or eighth sheets of nori and do hsnd rolls.

The very first thing I bought for myself when I went plant-based was all your ebooks!! The best gift for myself ever 😍💚💚

Hi There I just came across your videos ..well my story is I became Vegetarian in very young age and the only reason was my sad feeling towards animals and not been able to eat their meat ...at the same time i would eat white part of egg and yogurt and so on ,,, my way of think was animals don't get hurt to get their milk or eggs ,,, after joining on face book and seen some videos from these farms and how they keep or push the chickens to egg ,,,anyway making a long story short I'm been Vegan for almost 7 years now and happier than ever ....Im in my almost 60 and live in Canada ....thanks ❤🧡💛💚💙💜

I am scared to make sushi 😂😭but I've been craving it so I think I'm gonna try it!

Hi Rose, great Basic recipes. Thanks for sharing and Happy new Year. 😘😍

A few questions....#1 - for your pancake recipe.....do you have any substitutes for bananas? #2 - any recommendations of like a list of each "food group" like fats, proteins, etc? Something I can take with me to the store, but then something I can keep out to just look at to make sure I'm getting what is needed? Very new and just cut out meat, working on cutting out dairy within the next week. Any help is appreciated.

Great ideas here, thanks so much for the mini e-book,I'll definitely put it to good use.

This video is so awesome !!!! Thank you so much ! You are so incredible !!!

I have been vegetarian for 40+ years and I want to go full vegan. This channel is awesome 🤩

I love the scrambled tofu spice mix idea can you do a video on just spice mix ideas! YUM

Tofu scramble was one of the first things I tried to make when I went vegan! It was so good & to this day I still love it! 🤩✨

Rose I love your idea of mixing your seasonings In to a larger jar and then it's all ready for a few times 💗 and Your burgers with 3 ingredients cool!

I made the sushi, bean burger and the pancakes and the pancakes as I type.

Just watched this today!!!! I follow you so I don't know how I missed this one!!! Great ideas!!!! Love your channel!!

Wow! I have been vegan one year, and this is my first time watching you. This is full of great info and recipes. Thank you.

If you need a shelf stable option on the mixed veggies, Veg-All No Salt Added mixed veggies are awesome they taste and feel every bit as good as frozen.

I love to make this! I don't like to use oils, so I use avocado, and some diced celery and grape tomato.

Soooo..THANK YOU! Happy VEGANUARY!! [All day every day!] We tried the pancakes, they are a little heavier than my crew was used to but delicious! I added vanilla, cinnamon to the mix [used oatmilk] and frozen wild blueberries once they were on the grill. . . Versatile - great starter! I do a chickpea "chicken salad" similar to your "tuna" version, I add carrots and kale chopped fine, also onion to pretty much what you did. It is a family fave! Tonight we tried your vegan 3 ingredient burgers. . . I added onion & garlic powders and some seasoned salt and served with sauteed mushrooms and onions on top...HUGE hit! Excited to do the cashew parm too. Girl you are solving a lot of my vegan problems lately!! I love your content...like ALL of it!! Keep on doing your thang!! Happy New Year! With appreciation and admiration from Florida!

Great video and recipes Rose but those recipes are even good for vegans who aren't beginner vegans like myself.

Thank you it will help with my transition 🙏🏻❤️

Thanks For This Informative Video.

7 year vegan and i still loved this video, great job

I would buy this is a separate book! Vegan basics!! ¡ please keep me on tour list if you do that,,! Thanks jenn

Very thankful and appreciative of you and your channel! Youre so consistent, full of knowledge, tips and recipes I actually feel I could make and very relatable! You make it so doable and "real" and makes us realize that it doesn't need to be overcomplicated or stressful! Thank you!

You can't get a refund for 2020, but you can get in-store credit! 😂

Thank you for the free sauce ebook - I look forward to using them all.

Wow! These are great ideas! Im going to try the burgers and pancakes

I don't know if you will see this but I tried the burger patties. Didn't have pasta sauce so used salsa instead and served it with roasted mixed root veggies. It turned out super amazing. I'm adding this to my regular rotation. So simple and so good. Amazing!

I am so appreciating your channel!!!! I am starting my journey of eating plant based. Not sure if I am going fully vegan but I am cutting down on dairy and not eating meat anymore

Thank you 😊 very helpful! I'm not a very good cook so this channel is a real blessing for me. Thank you again 💓

Love your videos! My vegan Canadian sista, I'm most definitely going to try these recipes.

thank you rose i appreciate your videos

Delicious as always doll 🌞 looking 4ward2 more💗 thank you & Happy trails 🌈

I’m vegetarian but I’ve been watching your channel for 4 years, love your super simple but delicious meals!

I tried the chickpea non-tuna salad in an effort to cut back on meat products. I put curry powder and thai ginger flavored cashews that I had leftover from shopping and chopped those up and added them to the salad. It added more flavor and a lovely crunch to the sandwich. haven't found a vegetarian bacon yet that fits the bill but I've cut my meat intake down by 80%. Still working on it though and being a diabetic who's allergic to soy, food items are hard to come by.

I love super simple, super easy!!!!

This is such a great video!! Thank you for continuing to show people that veganism is easy and accessible, even for cheap and lazy people haha ❤️ I've been vegan for 5 years, and I've gotten lazier each year lol so basically your recipes are keeping me alive 😂

It's best to refrigerate (or freeze) chopped nuts so they don't go RANCID. For example, the chopped Cashews in the mock parmesan recipe, and any other recipes where raw nuts are chopped or made into nut butter. Great recipes!! Thank you!

I love making sushi bowls! When making my rice, I add a bit of sesame oil too 👌

Awww, that's very thoughtful of you to make a video like this, Rose! 🌹

omg I love you! i just discovered all of your recipes/videos! I'm transferring into vegan and this is amazing and so helpful! THANK YOU!

I just made a bowl of your delicious pasta and lentil recipe and it was so good, I licked the bowl clean. This is the first recipe I'm making from this channel and I am already hooked! Can't wait to try more of your beautiful recipes Rose. Hugs from Bulgaria x

All your tips are super helpful can’t wait to try the sushi 🍱😋😋😋😋

Really good ideas and very well presented. Thanks.

"I would like a refund!" LOL 😅 I'll second that!!!

Yes....so the smoked tofu shortage in Canada is a thing, and not just me lol! I finally found some at a Metro near me. So i make trips to stock up haha.

Thank you lots of great ideas. I started my vegan Journey the first day of March 2020 . From Watching the game changer forks over knives and a few other things documentaries and three months after I started I had a blood panel done and my first four numbers were in the normal range so three more months to go to have one year and I’ve lost count went from 250 down to 220 so thank you for your great ideas

You can also replace the mayo with tahini and lemon in the chickpea salad

We are not vegan, but in my family we have a trend towards eating more and more plant-based foods. I think that if the decrease in animal-based foods will happen, it will be through evolution and not revolution. And I am fairly certain that this evolution is already happening. Major organizations do support increased consumption of plant-based foods. In addition, the best way not to have 30% increase in chances of death for up to 3 hours after eating meat products is to also eat a big green salad. I believe that a shift towards more green foods is already happening.

Your chickpea salad changed my life, it was sooo delicious. Thankyou for sharing Rose.

Great content! Thank you and cheers from Toronto!

Thanks Rose for this video!

Such great ideas! Thank you 🙏

Your videos are so great ! Sometimes I can't be bothered to cook for more than 20 minutes and I find it difficult to make new combinations or recipes and therefore I tend to often eat the same things and get bored (when I don't completely give up and just eat pasta with tomato sauce or salad). Your videos have such a casual energy about them that makes me want to try making your recipes, and makes me think more creatively to switch up my boring meals. Sorry if that didn't make sense, I'm really tired haha. Thank you for being the cheap lazy vegan saviour th world needs, take care and stay safe 😊

Thanks 🙏 for the recipes! My ripe banana 🍌 was a good size and the pancakes 🥞 turned out great!

IT WORKS WITH A BLENDER! how ever don't use whole garlic cloves. It causes it to stick together. I learned that the hard way lol. So yes use powder like she did.

I am vegan for 8 years now and even i am learning recipes from you.

5 year vegan as of January 1st 🤗 and this still helped a lot , thanks rose 🌹

Super helpful..thankyou!

These are amazing. Changed my thinking of HOW how to change my life and eat more vegetarian without dairy and bread. Getting old sucks with body changes but these recipes are easy. Thank you so much for this

2021 I been faithful for Veganuary and I thank you for sharing on your hauls and tips on good recipes ❤️