My 2022 Workout Goals

Рет қаралды 303,733

Күн бұрын

It’s 2022, and we’re off to a great start… right?! If you clicked on this video and you haven’t started on your 2022 goals yet, know that’s ok, because I haven’t either! So let’s start them together and get our bodies movin’! What are some of your goals for this year? Let me know in the comments! And remember, a little bit often is all it takes. As always, like and subscribe if you want. But you don’t have to. 💖
WATCH MORE BRIE
Hi KZfaq, I’m Back! • Hi KZfaq, I’m back!
Our One Year Together… And What Comes Next: • Our One Year Together…...
My KZfaq Blooper Reel: • My KZfaq Blooper Reel
We’re Training Again! • We're Training Again! ...
Follow Brie:
Instagram: / brielarson
Twitter: / brielarson
LinkTree: linktr.ee/BrieLarson
Join the fight for racial justice:
Equal Justice Initiative: eji.org/
Justice for Breonna: justiceforbreonna.org
Black Lives Matter: blacklivesmatter.com
Black Creators + BLM Creators & Resources
Jovian Zayne: / jovianzayne
Justina Omokhua: / justeenahoh
Keah Brown: / keah_maria
Kimberly Blackwell: / kimblackwellpmm
Latham Thomas: / glowmaven
Lauren Wesley Wilson: / laurenwesleywilson
For business inquiries: Anne Woodward @ Authentic Talent
---
#2022Goals #BrieLarson #WorkOuts #Fitness

Пікірлер: 2 500

@BrieLarson 2 жыл бұрын

Let’s put those 2022 goals in action! Did you try this workout? Let me know how it went!

@CaptMarvelVzla 2 жыл бұрын

brie we love you from venezuela

@ampsmagic8913 2 жыл бұрын

Omg I love it I will try it!

@luzmatoss 2 жыл бұрын

💞💞💞

@soyjorge28 2 жыл бұрын

Hi Brie, i love you!

@pahsantoz 2 жыл бұрын

Of course!!!! Definitely i going try this workout!!

@tantiss99 2 жыл бұрын

Loved hearing Captain Marvel say she has been skipping workouts to scroll on her phone. Thanks for being so real Brie.

@tiffanylyons4474 2 жыл бұрын

Great comments and insight everyone! Do your best and do not forget rest and recovery!

@marcorossi2360 2 жыл бұрын

Started stretching and exercising about 2 months ago, but I stopped doing it a week ago, idk why. Thanks for posting this because I now feel that I do have the motivation to do it and continue

@julianasantana1152 2 жыл бұрын

my goals for 2022: be able to adapt to new changes, not be afraid to take risks in new projects and live my life without worrying about the opinions of others 🙌🏻

@briesoldnose4161 2 жыл бұрын

I hope brie goal for 2022 is to stop hating 40-year-old white guys

@folkyloki209 2 жыл бұрын

Brie is my fave

@manu3281 2 жыл бұрын

My prayers for 2022 are for all Hollywood celebrities too go away and stop existing. 👍🏻👍🏻

@manu3281 2 жыл бұрын

@@folkyloki209 - You like sociopathic narcissist’s?

@anthonylamar1738 2 жыл бұрын

@@manu3281 that's not a realistic goal you should focus on your own life instead of what others do you will be much more happier

@sa-x19 2 жыл бұрын

"Avoiding injury is everything" Tell me about it, lol, had to learn the hard way. If any beginners are reading this, definitely take your time and make sure to stretch, as injuries can always happen. But luckily, the human body is more durable than many give it credit for.

@Elizabeth-M2024 2 жыл бұрын

Yes! And to listen to your body. If something hurts or it’s uncomfortable, lower your weight or modify the exercise. Don’t fight through it. Form is more important than the weight you’re using 💛

@lord_m0th 2 жыл бұрын

Hehe tell that my teacher. Sport without warmup or stretches is the norm (at least for my school/class)

@maxx6526 2 жыл бұрын

Only thing she was avoiding was that infamous pigeon stretch.. whole video is a tease to begin with. Do people really think this is a routine workout 🤣

@briesoldnose4161 2 жыл бұрын

She can also avoid talking about 40-year-old white guys

@cyborghobo9717 2 жыл бұрын

@@briesoldnose4161 oh boi . You probably was that one kid in kindergarten bullied by girls and now having PTSD. That could explain that kind of irrational whining like this.

@ororose994 2 жыл бұрын

@Brie love your defintion and tone. I love that you can bulk up and also bulk down. This is where I want to be. I want to be able to build up muscle but then also downsize and still be fit. I'm inspired ✨

@TimParker-Chambers 2 жыл бұрын

Happy New Year, Brie 🤗🤗 This was a fantastic simple diagnostic, thankyou for taking the time 🤗🤗

@moyleeeeee1379 2 жыл бұрын

Always loved these workout videos, they actually make me feel motivated to do what I can, not put down by what I can’t do

@gc0009 2 жыл бұрын

yes! me too

@EmmaMendez 2 жыл бұрын

Yes!

@shiningamey1156 2 жыл бұрын

Brie is legend

@briesoldnose4161 2 жыл бұрын

Brie board warrior informal noun a keyboard made from wooden acting it will break if a 40-year-old white guy touches it or if feels personally attacked

@ezzow4263 2 жыл бұрын

@@briesoldnose4161 you have made over 1,000 comments hating on her. what a bitter male. clearly she is winning over bitter males for you to waste this much time hating. stay bitter

@lydiacopes5687 2 жыл бұрын

This is the first time I’ve heard of giving yourself a little self assessment the day before you would start working out and it sounds like such a good idea. It takes some of the pressure off of that “first session.”

@AmitCinematicUniverse Жыл бұрын

I am glad you are working out regularly. It makes the strength of your characters more believable when you have the built for it.

@andrewshiff2004 2 жыл бұрын

You’re on the ball Brie. This was actually motivating. All these moves are excellent for gently getting ready for training. You rock. :)

@JayM-pm1wv 2 жыл бұрын

What ball is she on?

@any8022 2 жыл бұрын

you are my biggest inspiration! always gave me strength and showed me that I'm capable, makes me happy! I'm very grateful

@any8022 2 жыл бұрын

I missed your videos so much! I used to come here almost every day to review the old videos!! You do me so much good and I love you sooo much❤️❤️❤️

@Jeremiahgoff 2 жыл бұрын

My goal of 2022 is to get more exercise. Thanks Brie for everything you do.

@davedave827 2 жыл бұрын

Well whatever you've been doing it's definitely working out very well for you. Hope you have a happy, successful, and great 2022 ! : )

@simonewasques9918 2 жыл бұрын

This video is the best birthday gift I’ve ever gotten! Thank you, Brie! Can you make my birthday celebration even more special by wishing me a happy birthday today? I love you ❤️🎉

@BrieLarson 2 жыл бұрын

Thanks for spending your birthday with me!

@simonewasques9918 2 жыл бұрын

@@BrieLarson I LOVE YOU 😭😭😭❤️❤️❤️❤️

@ClaytonBigsby01 2 жыл бұрын

@@BrieLarson show more feet or gtfo . Though I haven’t enhanced this video I think it will bare much fruit. Fruit👌👌👌👌👌👌👌

@sergiolopescancado8433 5 ай бұрын

Brie, voce e gente como a gente. Você assim, sem make, descalça e roupas de ginástica é extremamente charmosa....

@himynameisbrooke 2 жыл бұрын

My goals for 2022 are working on my dreams, working hard in school, doing short films in my film club, launching my social media content and making content consistently, and just living healthier. Happy New Year Brie! I'm very glad you're back and making videos for us!

@janainanogueira2387 2 жыл бұрын

There´s something about Brie which is so simple but at same time so fresh and adorable... I love her! 😍

@calvinmartin3849 2 жыл бұрын

Thank you, gonna try some of these out today during the blizzard I’m in:)

@paulhenry4560 2 жыл бұрын

I love Brie, she seems very down to earth. Self deprecating and does not take herself too serious, more people should be like this. Keep up the great work.

@Noemie715 2 жыл бұрын

This video goes right in my "motivation" playlist ! One of my goals this year is to practice more yoga (at least 4 times a week) and i'm having a hard time getting motivated and this video helped me so thank you! One of my other goal is to dance more. I love dancing and it's a shame that i don't take more time doing it. Yesterday i actually posted my first dancing video on IG and it felt GREAT ! This was a huge thing for me! thank you for your videos and your smile and your motivation! I'm so happy to see you back on youtube and i hope you feel happy and safe in your body!

@briesoldnose4161 2 жыл бұрын

I hope your asian became brie would hate to find that your doing yoga and your not asian

@armend316 Жыл бұрын

Keep on dancing Noemie! I support you on that! I love to dance too!

@jerzeydolphins 2 жыл бұрын

WOW THANKS BRIE, YOUR THE SUPER BEST EVER , IM TRYING THIS WORKOUT TONIGHT👍💪

@locomax8832 2 жыл бұрын

Who needs a gym membership when i can just subscribe to Brie 💪

@katherineabdallah7636 2 жыл бұрын

I really appreciate how you acknowledge the different abilities of people who may be watching. I always feel like a failure when my body can't copy everything in a workout video like this, but you're so encouraging! Love ya Brie!

@JamesEiholzer 2 жыл бұрын

Brie, thank you.........I really enjoy your workout video, or getting ready to work out. I am going to try this myself. There is a lot of mindfulness in your video. Watching you and listening to you, you are like the friend I did not know I had. You dont know me but from what I write her, I know more of you from what I see here. Yet that being said. I find that I come here to listen and learn. Thank you for this. I look foreward to your next segment. Jim

@kenzisaturn 2 жыл бұрын

i've had alot of dance practices recently so I might do this before I go :0 thanks brie :D

@papl20 2 жыл бұрын

girl after watching your workouts on ig i know as a fact that your physical condition is basically unmatched

@amankaur1841 2 жыл бұрын

Thanks for this Brie, it was much needed, as I’m sure many would agree. Your videos always seem to be so raw and natural, the way it should be and the way that most content creators lack. I would love to see more of your workout and training videos/ what I eat in a day videos (perhaps even a series) and what you do to keep fit and healthy. Thanks once again, you truly are a remarkable woman❤️😘

@briesoldnose4161 2 жыл бұрын

She should really do another i don't hate white guys speech

@Einhildur 2 жыл бұрын

Thank you Brie, love that you thought about those of us who don't have a lot of space or equipment to workout ! ^_^

@yourrainbownightmare4252 2 жыл бұрын

Always motivated . Love this channel 💪

@MultiElvis21 2 жыл бұрын

Masterful video Brie I hope are having awesome week. Much love and support always.❤️

@alicemilton8756 2 жыл бұрын

Brie: you can get a lot done just by creating tension Me: I had no idea I was so healthy!

@ClarieValentina 2 жыл бұрын

I’m excited to start a fitness journey this year! I’m gonna try this workout this week 🤩

@briesoldnose4161 2 жыл бұрын

Brie board warrior informal noun a keyboard made from wooden acting it will break if a 40-year-old white guy touches it or if feels personally attacked

@Zireael83 2 жыл бұрын

@@briesoldnose4161 wtf

@AngelAguilar-ej2km 2 жыл бұрын

It's really cool of you to put out videos even with your career. Love you love your movies thanks for the inspiration. 🤗

@theironforce3000 2 жыл бұрын

Super nice to see you back on here, smiling and training again :) The PT side of me appreciates all these warmup ritual exercises for many more to see n follow along :D

@briesoldnose4161 2 жыл бұрын

Brie board warrior informal noun a keyboard made from wooden acting it will break if a 40-year-old white guy touches it or if feels personally attacked

@ksl2331 2 жыл бұрын

My goals for 2022: Being able to love myself for me, loving myself despite my flaws. I also want to be able to do 100 sit-ups in 5 minutes like you!! I’ve been training everyday :)

@mimmigonc 2 жыл бұрын

WATCHING YOU WORK OUT IS MY FAVORITE PASS TIME YOU MAKE IT SO FUN 😂

@bobbycoots3761 2 жыл бұрын

Wow, so in other words, you have no life.

@anthonylamar1738 2 жыл бұрын

@@bobbycoots3761 so do you or you won't post comments like this

@briesoldnose4161 2 жыл бұрын

Brie board warrior informal noun a keyboard made from wooden acting it will break if a 40-year-old white guy touches it or if feels personally attacked

@Lordvader330 2 жыл бұрын

These videos make my smile! Thank you Ms. Larson. I used to know a guy that worked out with a towel. used it for resistance. He was in amazing shape. Like you said little movement with any kind of resistance can work.

@lawrenceshin2150 2 жыл бұрын

Way to set goals, and way to keep cranking out on your targets! Your training is really impressive! GO!!!!

@any8022 2 жыл бұрын

my comfort channel! my comfort person

@StarsAndEmbers 2 жыл бұрын

Watching this as I start my workout for the day and am loving the motivation!

@darannva482 2 жыл бұрын

thanks for posting, been waiting for the next one ;)

@andrevenancioojna 2 жыл бұрын

You motivate me a lot Brie

@mathijsvannunen226 2 жыл бұрын

Yes! Thanks brie, for brightening my day. Seeing the comments on your other workout videos I know you inspire a lot of people to get in shape

@briesoldnose4161 2 жыл бұрын

Brie board warrior informal noun a keyboard made from wooden acting it will break if a 40-year-old white guy touches it or if feels personally attacked

@ImmortalAbdi 2 жыл бұрын

This video is going on my “Inspiration” playlist 👏👏👏

@anti-rioter-15 2 жыл бұрын

It went to a very different type of playlist for me. Hahah. I guess you could call it inspiration though.

@bobbycoots3761 2 жыл бұрын

Right next to the Omen theme I assume?

@briesoldnose4161 2 жыл бұрын

This is going into my, what motivates brie to hate white people at any age

@eddiegutierrez1843 2 жыл бұрын

@@briesoldnose4161 1k+ comments? Man, you’re such a sad person

@kryptonianguest1903 2 жыл бұрын

@@anti-rioter-15 Same

@TheSmutsMuts 2 жыл бұрын

Couldn’t agree more! When i properly workout and get my body moving at least a few times per week I can handle so much more at work, with all hobbies and also workout is a really good medicine for anxiety (at least for me) 😄 I have started workout again and hope I can keep it up 😄

@amandaciurej4029 2 жыл бұрын

Brie, what are your eating habits like? What do you eat throughout the day to fuel your body for training?

@ironpool3672 2 жыл бұрын

I’m happy you’re back on YT and giving us an insight on your workout!

@shadoxlight9603 2 жыл бұрын

Thank you, I'm going to try this workout. I really wanted a good motivation to work out, and what better motivation than to try like Captain Marvel

@AlexaGinn 2 жыл бұрын

Me watching at midnight in my bed: I have never wanted to workout more than now

@Tim_Beitel 2 жыл бұрын

It’s nice to see that I’m not the only one who’s “guilty” of too much procrastination. I’m trying to make it as a freelance writer and yet I’ve found myself wasting my time with stupid bs when I should be spending it working on my email sequences. Oh, well… at least I’m part of a community that encourages people to cut themselves a little slack and to celebrate their victories 😊❤️

@RoxyRocksTV 2 жыл бұрын

I’m never working out again WITHOUT this type of internal dialogue 🤣🤣🤣 I loved this video! Thank you!

@noahhutchins5164 2 жыл бұрын

During lockdown, I started doing at home workouts during my breaks at work. It's been nice to slowly progress to a place where I feel proud of myself for not only sticking to them, but also proud that I haven't just stopped because I just didn't feel like it anymore. Even though I often just don't want to do them because I'm tired or feeling lazy, I push myself to keep going and always feel good that I accomplished them once I've finished

@egg-iu3fe Жыл бұрын

its pretty interesting getting a look into the personal life of a celebrity, makes you realize theyre not that different from you but at the same time they have way more money and success than you so they are very different from you

@marcianodemidof7135 2 жыл бұрын

So great to see Brie in good spirit. Wellcome back Cap ✌🏾

@naturesuniverse1 2 жыл бұрын

i relate so much to this 😭 i keep saying “i’m gonna do this” and then just don’t end up doing it 🤪

@DavidManuUwU91 2 жыл бұрын

brie your videos are therapy for me

@TechnologyTransmission7476 2 жыл бұрын

I Hate This Girl

@ralphericksonsuarez7608 2 жыл бұрын

Thanks for sharing your goals Brie❤️❤️❤️

@kissshot4302 2 жыл бұрын

LOVED THIS and love u brie

@vivis1073 2 жыл бұрын

Brie got me working out at 12 midnight 😭 Only for the Queen

@jeremycoleman2736 2 жыл бұрын

Amazing Brie, this intense 2022 workout goal will motivate me to lose weight and get back into a healthier life.

@chargandz4133 2 жыл бұрын

Yay! workout vids! I hope you'll make a video in the future about your work out clothes cause it's hard for me to find the right ones for my body.

@scarjostan 2 жыл бұрын

you’re the reason i wake up everyday. truly thank you 💓

@isabelastephani6770 2 жыл бұрын

We can all agree that whenever Brie uploads a new video, our day gets better 💗

@mjoscifi 2 жыл бұрын

💯%! 🌟😊

@briesoldnose4161 2 жыл бұрын

Brie board warrior informal noun a keyboard made from wooden acting it will break if a 40-year-old white guy touches it or if feels personally attacked

@kgrant8265 2 жыл бұрын

2021 was one of the best and worst years of my life. I trained for months and felt amazing, then pandemic anxiety crept in and I stopped. This video is a reminder of hope for me. Thank you for being my inspiration Brie ❤️

@briesoldnose4161 2 жыл бұрын

I really liked Shirley temple but according to brie she is just as racist as 40-year-old white guys

@VedranRodic433 2 жыл бұрын

Never stopped working out, only paused when i contracted corona. It's good to see you back Brie.

@kuviraearth3921 2 жыл бұрын

My New Years goals 1. Eat healthy/ exercise 😊 2. Not worry/ over think what people may think of me👍 3. Read 1 positive quote a day Thank you Brie for this video! I'm inspired by you to be more confident, healthy, and enjoy life!😊

@emexcerpts 2 жыл бұрын

ready to check off some 2022 goals, trying this workout one day can be one of them… as well as trying to spend more time doing things i love !!

@briesoldnose4161 2 жыл бұрын

Maybe brie can stop hating 40-year-old white guys

@ClaytonBigsby01 2 жыл бұрын

@@briesoldnose4161 if only we got more feet pics from her

@emexcerpts 2 жыл бұрын

@@briesoldnose4161 why would she want to stop 40 year old white guys deserve it :) !

@briesoldnose4161 2 жыл бұрын

@@emexcerpts if that's the case she needs to do another i don't hate white guys speech

@thegaymingavenger 2 жыл бұрын

I'm finally back doing ring fit! It's not much but it's something! Also I'm mad jealous of your abs and I wanna work on mine so badly 😭😭😭 Thank you so much for this video, it's so nice to see we're not the only ones procrastinating and messing things up. Definitely saving this for reference too. Thank you 🥺

@marinekemati8476 2 жыл бұрын

Ty for everything Brie, truly inspirational, mostly for my mom tho :D ure her biggest idol :D

@adlibby6448 2 жыл бұрын

Yep, we have to be aareful with our bodies. I hurt myself at the gym by pushing myself too hard on the treadmill and was hurt for 3 days. Cant wait to go back and be more gentle with myself LOL

@joshuagutierrez5562 2 жыл бұрын

Love these workout videos, its hard to do for ME personally but it makes me work hard and feel better for 2022. Love these vids, Brie. Welcome back. Keep up the amazing work!

@briesoldnose4161 2 жыл бұрын

Brie board warrior informal noun a keyboard made from wooden acting it will break if a 40-year-old white guy touches it or if feels personally attacked

@robertanobrega4794 2 жыл бұрын

YAY I MISSED YOUR WORKOUT VIDEOS 😍😍💙💪🏻

@darkhartknightkai8663 2 жыл бұрын

Happy New year, hello out there 👋 So what kind of diet is the captain on?😁

@madsingh 2 жыл бұрын

this is so inspiring thank you Brie

@GoldenHeart89 2 жыл бұрын

Most definitely going to try this work out. I need to get back into fitness, this inspires me more. Love you Brie!!!

@DavidManuUwU91 2 жыл бұрын

Brie once again serving us with the inspiration to make each day the best we can ✨

@kayaanbedi5554 2 жыл бұрын

Brie this was an inspirational video ❤ Keep it up🔥❤

@sonaistswag 2 жыл бұрын

oohh yayyy a workout with brie ! 😍

@XanderNiles 2 жыл бұрын

Brie always putting up great content, these workout type of videos are quite helpful and motivating for the good of oneself.

@lannacamps 2 жыл бұрын

you’re a inspiration to us ! , i really have to try this work out soon

@enje_prl 2 жыл бұрын

This was really helpful thank you Brie please do more.

@mrkratosberriefortune7071 2 жыл бұрын

I'm more motivated than ever TY Cap!

@jculpep3 2 жыл бұрын

I'm getting back into training today after having covid, and this workout was perfect. Thank you!

@BangladeshclownEmmon Жыл бұрын

Marvel going to need another body double for Brie.

@jameswilkins288 2 жыл бұрын

love your videos, its like sitting down and talking with an old friend

@mariehappyym.3296 2 жыл бұрын

You’re so motivating! 🥰

@AnkitaSingh-ed6mw 2 жыл бұрын

Woah so Motivative you're such a legend And even I think I've watched captain marvel 6 - 7 times keep that up and really want more of those 😉they really help me out

@ClaytonBigsby01 2 жыл бұрын

Was that a movie ?

@AnkitaSingh-ed6mw 2 жыл бұрын

Yeah man and a big one 😉