This was fantastic! And I love that you do it in real-time so we can follow along with the proper duration of each exercise. Thank you!
@saroshc-mumbaiindia5462Ай бұрын
Sorry Sir, your audio is not audible.
@MiriamrosendАй бұрын
Thank U so very much. Must do. Very grateful thanks 🙌🏻🙏🏼
@aleemaleem428721 күн бұрын
thank you sir. I like wall exercise. good result.❤
@dralison772 ай бұрын
Excellent stretches!
@cat-tzu1234Ай бұрын
Thank you. They look like good exercises but are they okay for everyone? For example I have heard that someone with lumbar stenosis should not do back bends.
@rajkumaritolani7303Ай бұрын
Thank you …. That was a great stretch…
@latatarneja6306Ай бұрын
Lovely video but the sound kept on going and coming please check thanks
@BeckyGHАй бұрын
Listen to the translation in English. The presenter is speaking a foreign language, I’m sure.
@juliemunneke8073Ай бұрын
Use closed captions and you can read all he is saying
@hauwagumel1828Ай бұрын
If you already had spine surgery is it advisable to do this exercise
@SiempreClaudiaАй бұрын
Third exercise is the hardest for me. My R shoulder screams even when I say shhhh
@lyradcruz2626Ай бұрын
Excellent 🎉
@psa896Ай бұрын
Thanks
@tirlokchand1391Ай бұрын
Sir please show the process by bottom lines not covering the centre of the screen.
@jagjeetsinghahluwalia4407Ай бұрын
MUST SHOW THESE, WITH FAT PERSON S TOO , HOW TO MANAGE / ADJUST TO CORRECTLY DO THESE FANTASTIC EXERCISES PROGRAM. 😊😊😊😊😊😊😊😊😊😊 THANK YOU SIR FROM A RETIRED PHYSIO. FROM NORWAY 😊😊😊😊😊😊😊😊 GOOD LUCK ALL.
@johnconaty7405Ай бұрын
Does he do lip reading classes 😊
@user-eg9ik2zk9uАй бұрын
عالیه مرسی ❤❤❤
@rookielistener7340Ай бұрын
Awsome
@lolitamiranda892Ай бұрын
How many seconds or counts?There”s no timer .
@marymargaret9801Ай бұрын
He said to hold for 2-2/12 minutes
@SaiHeartАй бұрын
Can’t see the excercises
@YA7EEDАй бұрын
JOUET D'ACHOURA
@user-yy9vi4ht2mАй бұрын
Its impossible to watch.The letters are coverring the pictures. What a shame
@SaiHeartАй бұрын
These are basic yoga poses .. held for longer
@XTSYАй бұрын
I cannot reach the points of my feet, i feel like a junkie!
@syedsaeed6812Ай бұрын
I can't watch demonstration because of words that cover the screen
@ruwanda248Ай бұрын
Hit looks like he explains in German and an interpreter explains in English😅
@langietorАй бұрын
that is an allah for me. he fixed my many problems including tight back, he is preislamic moon god allah.
@mariposazuzu5220Ай бұрын
?!
@langietorАй бұрын
@@mariposazuzu5220 noor e khuda allah. preislamic moon god allah.