My 3 Favorite Instant Pot Recipes - Easy Vegan Dump & Go Meals

  Рет қаралды 109,434

Chanty Marie

Chanty Marie

4 жыл бұрын

Today I show you 3 of my favorite instant pot meals! These are my go to recipes I made every week! The first one is curry rice with lentils, the second recipe is my favorite lentil pasta, and the last one is a lentil veggie soup! All of these recipes are easy to make, have lots of veggies and are high in protein from the lentils.
Instant Pot I use-www.amazon.com/gp/product/B01...

Пікірлер: 171
@forrestelliott3267
@forrestelliott3267 2 жыл бұрын
Curry rice with lentils and peas 1 small onion diced (optional), sauteed 2 cloves garlic (mashed) (splash in some water) 2 cups brown rice, washed 1 cup brown lentils Add 3.5 cups water (veggie broth also ok) 1.5 teaspoons curry powder 1 bay leaf 1/2 teaspoon ground cumin 1/2 garden veggie cube cancel on sautee, manual/pressure cook 16 min, then natural release about 20 min add 2 cups frozen peas (also looks like parsley) Lentil pasta Sautee 1 onion diced 1 green pepper diced 1/2 package mushrooms (~4 oz) sliced baby portabello stir (add in water), let cook down couple min Add 2 cloves garlic Add 12 oz beefless beef 1/2 tablespoon italian seasoning add 2 cups water full jar TJ's marinara sauce add 2 more cups water add 12 oz red lentil pasta cancel sautee manual 1 minute then 10 minute natural release stir and let sit, to p with mozzarella Vegetable Lentil Soup Sautee 1 diced onion, bit of water sautee couple min 6 cloves garlic 3 celery stick diced 4 medium sized carrots peeled diced 1 green bell pepper diced 2 russet potatoes cut into chunks 4 oz mushrooms chopped 1 lb (2 1/4 cups) lentils, washed/strained 2 bay leaves 1/4 teaspoon black pepper 1 teaspoon TJ vegan chickenless seasoning salt 1 teaspoon ground thyme 4 cups veggie broth 5 cups water stir, manual 16 min, natural release 20 min while still hot, add in 1 lb chopped kale
@lizzzarduh
@lizzzarduh 4 жыл бұрын
I LOVE these recipes! I want to try them all! 👏 bravo! Thank you so much for sharing!!
@ellenwilliams3219
@ellenwilliams3219 3 жыл бұрын
Thank you for keeping it simple and explaining it simply and not wasting time . I’m vegan too.
@lynhanna917
@lynhanna917 4 жыл бұрын
will have to give these a try - love the fact that you have recipes that use spices so they will be tasty.
@cg50621Q
@cg50621Q 3 жыл бұрын
Thank you! I have an Instant Pot I've barely used. These recipes are exactly the type I'm looking for - easy and healthy.
@bumbygrl
@bumbygrl 3 жыл бұрын
Thanks for the tip on what pasta holds up best!! Can't wait to try this recipe!
@kathydempsey7110
@kathydempsey7110 4 жыл бұрын
Thanks for this great video. I plan to try each and every one of these recipes.
@VeronicasVeil333
@VeronicasVeil333 2 жыл бұрын
Very nice and I appreciate your keeping things moving without a lot of music, stories, etc etc. I am not vegan but this is tempting. I just got used to my Instant Pot and I love it…….thanks for the great ideas.
@micheleteitelbaum1558
@micheleteitelbaum1558 2 жыл бұрын
Thank you so much for taking the time to make this video. I made the vegan gluten-free recipe for myself and it was fabulous. My kids came home from school, I used with regular pasta, onions, and rosemary. Also used better than bullion in the water and followed the basic formula. They loved it!
@micktbaby
@micktbaby 11 ай бұрын
Loving your Instant Pot recipes! You are doing a great job sharing with like minded people. Keep them coming, it is appreciated!
@CGM_MMX
@CGM_MMX 2 жыл бұрын
Thank you so so so much!!! These recipes are great for snacks or in between meal meals.
@jacqueline2258
@jacqueline2258 4 жыл бұрын
They all look delicious can’t wait to try them.
@errorerror1337
@errorerror1337 4 жыл бұрын
Thank you for these! That first one is exactly what I was looking for-something quick and easy with curry that I can just set and forget. Such a great vid, thank you again! :D
@catherinec317
@catherinec317 4 жыл бұрын
Awesome vid! Can’t wait to try ALL of these recipes!
@scottreece8678
@scottreece8678 4 жыл бұрын
Thanks, these look great and you have added 3 new recipes to my food choices.
@Whitesnakejen
@Whitesnakejen 3 жыл бұрын
I made the red lentil pasta tonight and it was both easy and delicious! I will make it often!
@aleciadennis3090
@aleciadennis3090 2 жыл бұрын
I just made this and followed your recipe exactly- this was amazing 🤩
@Saltylemon7
@Saltylemon7 3 жыл бұрын
All looks so delicious! Thanks💚
@Noluna92
@Noluna92 3 жыл бұрын
The red lentil pasta dish reminds me of Goulash when I used to eat meat growing up. SOOO comforting.
@magalissantiago2817
@magalissantiago2817 3 жыл бұрын
They all look healthy and delish!
@rblnz73
@rblnz73 2 жыл бұрын
This is inspiring. Thanks so much for sharing!
@sarakendleb
@sarakendleb 4 жыл бұрын
Thank you for sharing! The pasta was delicious. My son even loved it! Can't wait to try the soup
@marijo1013
@marijo1013 4 жыл бұрын
Excellent job!!! They all look amazing!!!
@L_Martin
@L_Martin 3 жыл бұрын
Definitely gonna try the pasta, thanks so much for sharing 👍
@HatefYaminiOnline
@HatefYaminiOnline 4 жыл бұрын
Super easy and quick recipes! Yum. Also, great presentation and recording. Nice and clear.
@raymonddjojoseparto1785
@raymonddjojoseparto1785 4 жыл бұрын
Thank you. I did 2 of your meals (rice and pasta meal) and it was fast and delicious. Please make more, I'm saving money and eating healthy - thanks again
@christineagnew7372
@christineagnew7372 4 жыл бұрын
looking for more lentil goodness in my life, thank you for these recipes. not going to lie, number two has me drooling!
@darylwayne611
@darylwayne611 Жыл бұрын
Thank you for the video, everything looks awesome! All the best!
@kathlynsteinman3599
@kathlynsteinman3599 2 жыл бұрын
Everything looks and sounds great!
@Jackie_Guti
@Jackie_Guti 3 жыл бұрын
Love this video! Will try to make them!!
@karenfaircloth9838
@karenfaircloth9838 4 жыл бұрын
Can't wait to make these while on quarantine!!!!!!! So glad I found your channel!!
@COWABUNGA_IT_IS
@COWABUNGA_IT_IS 4 жыл бұрын
My mind clicks with yours. Basically we wired the same. Cut from the same cloth. Very comforting.
@anitacheruvanky9262
@anitacheruvanky9262 Жыл бұрын
Love it! Going to try the lentil soup this week!
@yveymf2584
@yveymf2584 Жыл бұрын
Made this today and it was a hit. That was delish. Thank you!😉
@kathyallen5121
@kathyallen5121 Жыл бұрын
This looks so yummy. I put avocado in my soup when I go to eat it for a bit of healthy fat. So good! Thank you for your channel
@brv002
@brv002 3 жыл бұрын
That pasta looks delish 👌 Definitely going to try that and the lentil soup.
@jennifersholars6708
@jennifersholars6708 6 ай бұрын
These look great! Gonna try! Thanks! Yum 😋
@nmarie360
@nmarie360 4 жыл бұрын
Thanks, just what I was looking for , some new ideas for vegan meals......because I keep making the same dishes. YAY! Great video!😊
@valeriepowell436
@valeriepowell436 4 жыл бұрын
Love all your ip recipes Chanty
@leem200
@leem200 Жыл бұрын
Making it now the lentils and rice, smells soooooo good. So happy I found your channel.
@Hopeinformer
@Hopeinformer 4 жыл бұрын
Those look so good. I'd use the 1st one with the lentils and rice in a burrito.
@nr1w0r1d
@nr1w0r1d 3 жыл бұрын
Great simple recipes. Thanks!
@themax2go
@themax2go 4 жыл бұрын
3:48 lentil pasta noodles 🤤🤤🤤🤤 looks so yummy! I’d add some steamed broccoli after the pasta is cooked though. 🍝 🥦
@chantelnicolas763
@chantelnicolas763 3 жыл бұрын
I followed your recipe to the tee except, I didnt have peppers and I used some veggie broth to saute and a tiny bit of better than boullion. This is the second time I'm making it and I love this as a meal prep staple. I also used only one box of pasta but that really works for me.
@julia______
@julia______ 3 жыл бұрын
I made the curry lentils and rice dish. It was sooo good! And it makes the perfect amount for two or three leftover meals. I never really thought to put rice and lentils in the instant pot at the same time. Thank you!
@waterloobicycleworks
@waterloobicycleworks Жыл бұрын
Can’t wait to try these!
@kathleenbutler9967
@kathleenbutler9967 4 жыл бұрын
Looks delicious...will be making that lentil soup!
@marylmartin671
@marylmartin671 Жыл бұрын
Your the reason i got an instant pot and love it hope u do more instant pot recipe im from Vancouver bc 5 years vegan
@blairrussell4
@blairrussell4 7 ай бұрын
Thanks for sharing, these look great.
@rosemaryarmstrong8264
@rosemaryarmstrong8264 4 жыл бұрын
I can’t believe people make negative comments, I think your videos are awesome and can’t wait to try all of them! Good job👍🏻👍🏻👍🏻👍🏻
@bizkitwhaddupdough9917
@bizkitwhaddupdough9917 3 жыл бұрын
Yea i can’t help but think that way but I’ve grown outta commenting that line of thoughts. Everybody isn’t that good though
@jacobrobinson1521
@jacobrobinson1521 Жыл бұрын
Just remember We are watching HER channel with her ideas! It’s obviously EXTREMELY tough going from an ACIDIC to ALKALINE diet /lifestyle . I can’t THANK Everyone Enough who share There ideas . With out These alkaline recipes KZfaqrs , I’d be eating Green leafy salads again with Raw veggies FOLLOWED by 2 nice cups of SPRING water 😅 All y’all are a blessing to me, Keep um coming, Thank you!!
@patbutler9859
@patbutler9859 2 жыл бұрын
Gurl,… this is awesome!! Thanks
@nebraskafrankcourtny
@nebraskafrankcourtny 4 жыл бұрын
It All looks YUMMY!!!!
@DiningWithTara
@DiningWithTara 4 жыл бұрын
Great recipes! Love it 💜
@LauraCastillejos
@LauraCastillejos 4 жыл бұрын
All 3 of them look delicious! I see the lentil pasta every time I go to Trader Joe's, but have never bought it. I've been worried that its grainy... But maybe now I'll give it a try! Thanks for the recipes!
@genflo29
@genflo29 4 жыл бұрын
That lentil soup looks amazing 😋
@daisyl.99
@daisyl.99 4 жыл бұрын
Omg these look great. Definitely going to invest in an instant pot, going to make meal prepping so much easier. 🌱❤❤
@crimsonspice72
@crimsonspice72 4 жыл бұрын
Girl...Instant Pot is a GAME CHANGER 👍🏽
@bgleadbetter
@bgleadbetter 2 жыл бұрын
Yeah, the Instapot makes brown rice an every day thing!
@valeriepowell436
@valeriepowell436 4 жыл бұрын
I really enjoy lentil soup. You can do almost anything with them. Even though they are simple they are very versatile.
@themax2go
@themax2go 4 жыл бұрын
and highly nutritious! 👍🏻🤤
@jenniferhuynh9138
@jenniferhuynh9138 3 жыл бұрын
Wondering which to make first! Looks amazing! Subscribed!
@elva5007
@elva5007 3 жыл бұрын
Been looking for some good instant pot recipes. Happy I found you! 😋 I will subscribe! 😃👍
@georginamuns44
@georginamuns44 Жыл бұрын
Just found you! Your recipes are awesome! Making the third recipe tomorrow 💙 thank!
@hollyscharity
@hollyscharity 5 ай бұрын
Loved your videos & really liked the way you explained things nice & slowly. Bernadette from Ireland 🇮🇪🙏🤗
@wendywendy3718
@wendywendy3718 3 жыл бұрын
Thanks! Great ideas.
@debifritzsd
@debifritzsd 2 жыл бұрын
Too late tonight, but I'll be making at least one of these tomorrow. Probably the pasta. I love your style. Thank you for your videos
@Phantomstories1831
@Phantomstories1831 8 ай бұрын
I dream about the pasta dish lol one of my faves
@welcometocostcoiloveyou6458
@welcometocostcoiloveyou6458 3 жыл бұрын
I am going to try these, I am sick of my one track curry I do.. Watching this vid made me hungry ! Great job
@tomato3347
@tomato3347 2 жыл бұрын
Great recipe I wanna try the second one
@kjkell8159
@kjkell8159 4 жыл бұрын
Made the pasta recipe last week. My husband loved it! Said it reminded him of Beef-A-Roni, only better!
@gruschls
@gruschls 4 жыл бұрын
I have to try the pasta 😍 it looks soooo yummy! My favorite ipot dish is Indian red lentil soup, it’s pretty much like dal, but not 100% authentic.
@kennethsmith9330
@kennethsmith9330 3 жыл бұрын
That soup looks so freaking good
@larryblum516
@larryblum516 4 жыл бұрын
Thanks so much. Fantastic
@Pres_NotSure
@Pres_NotSure 3 жыл бұрын
Beautiful and can cook 😍 Dinner problem solved thank you 👍
@weeni001
@weeni001 3 жыл бұрын
Looks great.
@PIis3141592
@PIis3141592 2 жыл бұрын
Just got my IP today and your lentil noodle casserole was the first meal I made. It was excellent!!! Thanks.
@PIis3141592
@PIis3141592 2 жыл бұрын
Awesome recipes. I made all three. Now I am repeating them! Would love to see some more videos similar to this one!
@TrippySatine
@TrippySatine 4 жыл бұрын
This is awesome!!!!
@AmandaJYoungs
@AmandaJYoungs 3 жыл бұрын
I will definitely try the first and last of these, but probably not the middle one. But hey, two out of three for a new visitor to your channel - I'd say that's pretty good going! I've subscribed. I look forward to seeing more of this kind of thing. I've not had an Instant Pot for long, and I'm keen to eat simple vegan "dump and go" recipes, with lots of veggies! I am excited to learn a whole new way of cooking and eating! :-D
@AntonyLe55
@AntonyLe55 2 жыл бұрын
Damnnn that was impressive… So hearty and efficient.. Your voice and classical music was soothing too 🙏✨🌱
@sapphiremariah1
@sapphiremariah1 2 жыл бұрын
Appreciate these very easy "vegan" instant pot recipes! My bf is "vegan" and we're always looking for healthy home-cooked options which are easy so we can both make them anytime! Yummy and easy - perfect :) thank you ! --oh we've made the "curried rice w/lentils and peas" and that was yummy! --and we literally add garlic and onions to like almost everything! lol :) so yum!
@ShazWag
@ShazWag 3 жыл бұрын
I make a very similar lentil soup in my IP, but I've found that it tastes even better when I add a couple of tables of tomato puree 🥫
@debramartell8531
@debramartell8531 2 жыл бұрын
Looks good, keep ‘Em coming 😊
@mountaingran9623
@mountaingran9623 4 жыл бұрын
I made the curried rice with lentils last night. Had to leave out the onion because hubby and I are allergic to onions. All four family members gave this two thumbs up. It was delicious! Looking forward to trying some more of your recipes.
@Chantymarie
@Chantymarie 4 жыл бұрын
Wudi that’s awesome I’m so glad you liked it!! ☺️
@plantplottersparadise4005
@plantplottersparadise4005 4 жыл бұрын
I make short grain brown rice and brown lentils. Double water and cook for 3 minutes on multigrain function. Yeap 3 minutes. Natural release after 30 minutes. The rice and lentils cook In the steam rather. I put my timer on my clock so I don’t forget. Works with wheat berries and oat groats too. I dont like long grain brown rice I will have a go at the pasta and the soup. Look yummylicious yummy 😋
@sstoor908
@sstoor908 3 жыл бұрын
Thanks for the protein meals
@johnroth8275
@johnroth8275 4 жыл бұрын
36 years of vegan eating, 1 week of instant pot cooking. Your recipes totally support our WFPB no oil choices. Thank you so much.
@christineagnew7372
@christineagnew7372 4 жыл бұрын
please, what is wfpb? I can't even hazzard a guess.
@johnroth8275
@johnroth8275 4 жыл бұрын
WFPB, whole foods plant based. No processed packaged foods, only organic plant sources
@christineagnew7372
@christineagnew7372 4 жыл бұрын
@@johnroth8275 oh! thank you:)
@boooney1
@boooney1 5 ай бұрын
I really need this! We're trying to go vegan and just got an instapot and shop at TJs so this is perfect. Thank you!
@Yeahthatshowifeel
@Yeahthatshowifeel 4 жыл бұрын
All of this recipes look delicious 🤤 I made something similar to your last recipe today only instead of lentils I used two types of beans and let me tell ya it was so good 😊 I like it because It gets me eating a ton of veggies without me even realizing it🤤
@alexachenbach821
@alexachenbach821 Жыл бұрын
It look good.
@user-dr5th6tv1t
@user-dr5th6tv1t Жыл бұрын
Thank you for your simple, delicious looking recipes - I needed the inspiration, but in this summer heat am looing for easy low-prep meals that can be prepared in the IP without heating my kitchen. I also appreciate your straight-forward presentation, without all the zany "humor" (which is often annoying and not funny) and look-at-me fancy outfits, nails and hairdos. I am subscribing! Thanks again.
@tywhite7365
@tywhite7365 6 ай бұрын
I added chicken stock and ham, oh so good.
@shess1640
@shess1640 4 жыл бұрын
So fantastic. I would make all three... Not sure about how to deal with the pasta dish since I don’t want to use the beef less beef product though. Thank you!
@breanne8239
@breanne8239 4 жыл бұрын
S Hess I would use lentils or even chickpeas would be super delicious in place of the beef less beef.
@cr3062
@cr3062 Жыл бұрын
Lentil soup is delicious !!!
@DottRossi
@DottRossi 3 жыл бұрын
Hi & thanks for the reciep. How many dishes does the last one gain? Thanks
@carolannmartin798
@carolannmartin798 3 жыл бұрын
It would be nice if you shared the printed recipes for these dishes.
@louking8431
@louking8431 5 ай бұрын
Hi Chanty, love your channel! If you put some olive oil in the pot before you sauté' your onions, you won't burn them. Also, make sure to set a timer for the L10 rest time. As you know, the Instant Pot doesn't have a timer for the resting period so just set the timer on your stove for 10 minutes so you don't forget. I do this or I'd have mush every time.
@MajdMD
@MajdMD 4 жыл бұрын
If we wanted to make half the servings on that last recipe, do we need to half the pressure time too? These all look so delicious, can’t wait to make them! Thank you!
@DiTrying
@DiTrying 3 жыл бұрын
No. Same cooking time.
@carolyncusack9377
@carolyncusack9377 3 жыл бұрын
This looks amazing. Where can I find this recipe? Also do you have a cookbook I may purchase? Thank you
@marlenechellson478
@marlenechellson478 3 жыл бұрын
Love lentil soups too! Is there a reason you did a natural release when the lentil soup was done?
@mt.bikeher270
@mt.bikeher270 2 жыл бұрын
Ooo, making the lentil pasta for sure. I just found your channel and am pleasantly surprised you're vegan. YaY! (wasn't sure when I 1st saw the TJ's beef substitute).
@elissalugo8427
@elissalugo8427 3 жыл бұрын
The lentil soup looks delicious, wanted to ask if I could freeze it?
@CoyoteCanyon72
@CoyoteCanyon72 3 жыл бұрын
Great video.
@rosemercury6
@rosemercury6 2 жыл бұрын
Thank you! :)
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