who???

Thanks, Omar!!!

BOOM!

This was extremely useful for the person who takes responsibility for their outcomes.

LMAO..

This is the first video I’m seeing from this person and I have this exact feeling. I learnt nothing at all from this video. Guy sounds like one of those arrogant marketer you see on TV infomercial back in the 1990s

Absolutely, Joel! We respect and embrace personal choice. As such, we offer complete VEGAN options in our online 3 WEEKS TO SHREDDED and LIVING LEAN programs, as well as in our cookbooks.

We did! Our online "3 WEEKS TO SHREDDED" program at www.TheDolceDiet.com has a 100% #Vegan option for all members. We respect people's choice and will always offer options for every human.

@@DolceDiet you the man! Ty sir

Killing it, my man!!!!

THE DOLCE DIET Thanks brother and thanks for the time and content you provide to the community!

In 3-4 weeks?

Why not earn it yourself?

Dolce gives away so much free game on this channel, that with just a little bit of connecting the dots, one could be thriving and i mean THRIVING just off of the free info!

THE DOLCE DIET ur right

The Kross true

Glad you are here, Christian!

Agreed. Not long ago, I personally contacted MANY of the more notable names or those with the more outlandish claims, and offered the opportunity to discuss the differences in our approaches on any platform (THEIRS, MINE, or a THIRD PARTY) as long as it was released 100% unedited for the public to draw their own conclusions. Unfortunately, not one took me up on it. =-(

@@DolceDiet people don't like it when all the plans get Swiss cheesed .

Jordan Nantais get your arm healed via surgery. If you can use a stationary bike, get on that. Doesn’t require arm movements. If you want to use your arm for exercise, wait till it gets healed. Mate it’s the most stupid question ever. What do you want Mike to do? He’s not Jesus or a surgeon. Start your recovery, get on a diet. Start training. It’s not rocket science. No short cuts. Everyone wants the magic pill

@@kienboynton wasnt asking for a magic pill, already got the surgery done this week. Was asking for the best things to do for workouts while my upper body is pretty much out of commission.

Jordan Nantais sorry mate. Didn’t mean to come across as a dick. Apologies

Jordan Nantais stationary bike would be best best. And also quality nutrition to speed up recovery. A good supplement for your general health and more importantly your broken bone- a collagen protein powder

NUTRITON IS EVERYTHING! Of course, get approval from your doctor first. We have MANY people post-injury jump on our nutrition plans to start the process of dropping fat and maintaining as much muscle as possible while being compromised in some of their exercise options. This could be a great jumpstart for you!

Greg is an entertainer, not a nutrition expert.

Huh

I love Mark Bell! He openly posts and admits to eating plants and carbs all the time. In fact, Mark openly discussed how a keto / carnivore diet was not effective for his training and body recomposition when he was getting ready for a bodybuilding contest. He reintroduced carbs, starting putting muscle back on, improved his strength, and got super shredded. Look at the world's most successful athletes, and the world's longest living cultures. They are omnivores.

@@DolceDiet I think he's going to be lowering carbs over the next few months and participating in world carnivore month. I'm torn between the three weeks to shredded and staying keto. Will just see how progress goes (without calorie counting and spreadsheets 😄). Homeschooling three kids and not always able to get in consistently scheduled workouts, I'm not sure I need as much carb but will be lifting as regularly as possible.

Thanks, Paul! Let's go!

I appreciate your feedback, but this wasn't an infomercial. I AM following my "3 WEEKS TO SHREDDED" program and even offered a massive discount should anyone want to try it out. I also broke down the exact principles I am following, as well as gave an overview to the exercise component, which I will detail in a follow up video. Plus, my entire channel is filled with tons of great, free, specific content. =-)

There are SO MANY factors much more important that need to be addressed before caloric ceilings are established.

Except that it’s not 🤔

Go watch the 700+ FREE videos on this channel where I go into great detail on nearly every topic, since you clearly need hand holding and to be spoon fed.

@@DolceDiet got him!!

TRUTH