Just finished my first ever 10k! Longest distance run in my life and only a few months ago I couldn't go a mile. All the motivation is thanks to Cody Trains!

I just want to say thank you. I have suffered with pain daily since I was a teenager (27 now) and I'm heavier weight wise. I have always felt so discouraged to do walks/jogs because of my weight, pain and being too hard on myself. You inspired me to just start somewhere. August 6th, I did my first walk in the morning. Since then, I've done a walk all but 4 days since then. You encourage me to push myself when the walk gets hard and to just keep going. I'm only walking around my neighborhood so most days I only am walking 0.86mile but my body is already feeling a difference in doing these walks. Even when it was feels like 111 degrees outside (louisiana), I pushed myself to walk. I have even started adding a jog portion towards the end of the walk. I can't wait to see where this grows to over years, but thank you for being the inspiration for me to finally start moving again.

I miss my dad so fucking much. Really happy you guys get to spend the time together exercising and getting healthier. I hope he lives to 200 for you dude

Today I just ran my first 5k! I never anticipated to start running because of this channel (or...ever?). I was watching for good vibes and amazing supportive community at first, but one day just decided to join the train. Very grateful, thank you Cody and everybody here - CHOOCHOO!

hearing cody say "warm down" instead of cool down made something in my body tickle

Ran 33km last week which was my most since last October, and yesterday I improved 10k PB by 5 mins. Never stop making these videos, they give myself and so many others motivation to reach our fitness goals !!

Have a half marathon on the calendar in October, ran 10 miles on Saturday, furthest I've ever run. Thanks for the inspiration and motivation!

This channel inspired me to start weightlifting last year and I've been consistent with it but was struggling with losing body fat. I then found out I had a hormonal imbalance and I've been taking natural supplements and I am down 15 pounds!! Thanks chody

Bro we need a running playlist from you. Please hook us up

Would love to see what kind of stretches you do before/after runs! Great video as always

I was watching your videos before but at the end of June, my dad had a medical emergency which caused me to quit my job and move to help him rehab. I’m 23, the oldest and only one of my siblings out of school and my mom owns her own business which is our sole income. I quit taking care of myself for a while but have just started watching you again. I’ve never been able to run in my life but training starts today and I’m running a 5k on thanksgiving when my dad is supposed to completely finish his therapy.

Writing this literally from a treadmill just having finished a killer run. I’m now working on upping my distance. Thank you Cody for the amazing motivation to push myself and get those runs in!

It's ok Cody. Energy is everything🥹

Just did my first half marathon and your videos kept me motivated all throughout training, thank you for the inspiration!

Trying to convert the mile paces to kms as a european makes my brain hurt

Cody: I really need to lose some weight Also Cody: Alright now I gotta eat 20,000 calories of fast food

I love how Cody's background always looks like an office party is about to be setup. idk what's really back there but all I see are boxes of printer paper and party variety packs of chips.

Just starting my journey towards ironman and fatherhood... Watching you is really interesting! Love from ARG

Love watching these vlogs at the gym! They give me so much motivation during my workouts (especially wearing my Cody Trains merch lmao)! Thanks, Cody!

im 16 and i have been watching for about 2 weeks and you just inspired me to do a run and I just done a 2 mile in like 30 minutes and it felt amazing

My favorite morning of the week is when I get to have my coffee and watch Cody trains. I'm dealing with surgery recovery and it helps me stay motivated when I see no end in sight.

My father in law was an endurance runner, he did the 3 peaks challenge here in the UK a few years ago, his group did really well, seeing as hes 50+ however, after running on tarmac and the uneven ground up in the mountains he had to have a knee replacement 😳. So he doesnt run now, but still walks loads, hes sooo fit! Love watching these Cody. ❤ 🇬🇧

You are going to crush 3:30 if you keep up with your training! A couple of good cycles like this and you could definitely break 3 hours (this coming from a 3 hour marathoner!)

You're a beast bruv, I haven't been training but you've given me the motivation to go harder at my career. Went from 7 hour days to 15 hour days and I love the push from these videos. Keep doing what you're doing, you've inspired so many people to do the same. From one manly bro to another, love you bro, choo choo!!

Just finished my first triathlon this past weekend, motivated by your iron man! Never imagined it was something I’d do until you started this channel.

Just started my half marathon training. 5 months ago I didn’t run at all. Three 10km runs a week at least is rough but these videos have been helping me push through. Keep inspiring man!

Hi Cody! I watched your ultramarathon video on your other channel last year and it inspired me to challenge myself with running. I ran a half marathon the day after watching it with no training (having only run max 10k before). I did another half marathon today and beat last year's time by over 15 minutes! Thanks for inspiring me!

I live my life off of Kelsey and Cody vlogs ngl

This summer I was deep into training for a marathon but my plans changed due to some issues this fall so I’m working on improving my 5k time! I just started seriously training for it and my goal is sub-24. A year ago I could’ve never imagined I’d call myself a runner but you’ve inspired me so much to start and keep goinggg

Keep making these videos, Cody! They keep me motivated

Keeping your HR low! Great job! Choo choo!

Cody you're such a beast bro these vlogs are inspiring as hell

I was getting after it before summer, running and working out but then I tore my achilles, and progress is so slow. These videos really motivate me to keep setting goals knowing my previous strength will eventually return if I stay at it.

Currently training for a half marathon. Baby steps but this channel keeps me going

never apologize for not filming something like you have a life and friends you're not obligated to film everything you can just Live lol

grew up doing cross country in Malibu, if you go into the neighborhood behind Zuma it’s a huge mix of dirt mountain trails and fun pavemented hills

signed up for a 10k in canmore 🤘🏼 September 10th, here we go!

wtf bro i just discovered this channel and I LOVE IT!!! KEEP UP THE GOOD WORK

Cody! I ran my first 10k last week and participated in a city-wide marathon. I was ranked in the top 8% of all female runners and in the top 22% of runners overall. I watched all your videos throughout my training and occasionally listened to your podcast during my runs. Watching you train and do so well during your Ironman was so inspirational. You helped me believe I can achieve anything I put my mind to as long as I give it my best. I really enjoyed hearing you on the Nick Barre podcast. I also enjoy experimenting and learning new hobbies rather than just perfecting one, so hearing you talk about it made me very happy. Especially since I feel like "the jack of all trades" personality is something I rarely hear people talk about. I just wanted to thank you because your videos have helped me a lot. Been watching you and Kelsey for years now, and I love you guys. I'm really excited for your future runs, and I'll be watching them as I train for next year's half-marathon/21k. Your family is such an inspiration, and my goal is to be an Ironman someday! Can't wait for the next merch drop :) CHOOCHOOO

Proud of you bro. I've worked the med check at Michigan Bluff for the Western States 100mi run every year since I was able to walk. You ever gonna do this run, dude?! WS100 is the pinnacle!!!

I love seeing all these comments of people starting to run. I just started back up again and plan on running a half marathon here soon. Ran 4.5 miles without walking yesterday so I’m progressing!

So proud, definitely inspiring!!! 🩵

the cut to cody laying in that position on the tattoo table was so funny for no reason

I have a 5k coming in December! Thanks for motivating me Cody! Ascend

Man I can't wait to see what model train set Cody is going to talk about today on the Cody Trains channel!

Hi Cody! Im a strength and conditioning coach. Do deficit calf raises and tibialis raises to help with your shin splints. They are so powerful that when I (and a lot of my athletes) did them they got rid of the shin splints in less than 2 weeks. You can even continue your current training.

I have no exciting story about running or anything but I've been mountain biking a ton. Just ordered some LMNT and got the free sample pack. Thanks!

Training for my first ever half marathon in November. WE CHOO CHOO TOGETHER CHOO CHOO IS EVERYTHING.

Dud youre killing it rn, keep it up!

"im gonna have my coffee, and play wordle" cody trains, 2023

Love that you finally got the tattoo!

Cody you should compete in the RunMalibu Half Marathon or maybe even just the 5k as a training day. I love these training videos by the way and I look forward to the new one every week.

Let’s gooo! An absolute machine! So proud of you dad

00:20 what success and money sounds like. He made it in the gated community lets gooooo

Cody your so inspiring!

Ran 5 miles in 50 mins! My best ever! Cody Trains is the motivation I needed. We ascend together!

Did my first ever half marathon yesterday! Thank you Caurdy, CHOO CHOO!

I ascended the stair master for the first time and I think I’ll continue my journey upwards for a long time

Cody I've never not been't less proud of you

The GOAT running content creator x

Super inspiring Cody!

Shout out from Big Sky, MT! LMNT about to take off!!

Cody inspired me to run 1000 miles a day. Thanks my legs will never recover

congrats on 57 cody!

love this Cody makes me believe I can do anything to be honest

Registering for Big Sur tomorrow!!!! Praying for that golden ticket. Choo friggen choo 🚂

I love seeing everyone crushing it on the comments! We really do ascend together. ❤✌️🙌

great way to spend my birthday, watching a new vid

I honestly don't think you need to focus on loosing weight at all. I think if you focus on the training and nutrition weight will change anyways with your body and it will keep your mind focused on one goal, your ability.

i was like "where's kelsey, where's kelsey" but then i realized, she's probably around 16 weeks pregnant. that's when they go invisible

slayed it son

can't believe you run in the heat... i would die

the endurance udder graphic was hilarous

Now I need an AD house tour Cody and Kelsey addition.

Once Cody discovers the powers of Kiwis, he will be unstoppable.

Gor Cody!!! Choo choo!!! 🚂

It's official! He's getting tatted up Iron Man style

Up and at’em boys

Great video! I was having a good day until I saw the length of the hair on the back of Cody's head. Having the greatest day today. Cho choo

Love you too Cody

hahah the "REAL bad mon" caught me off guard cause I actually understood the reference

Damn talking while running 10 miles?! The lung capacity and endurance is insane 🔥

YOU GOT IT CODY. I trained for my first marathon and my goal was to break 3:30, I ran 3:29:41 at SF with 1300 of gain! I FREAKING BELIEVE IN YOU. GO GET THAT 3:29 GOR CORDY

9:30 Cody, you have to do Wordle, Mini, then Connections!!! Gotta do the new trio 😤

It's so funny how nothing that "hurricane" was lol. I was planning on staying home from work on Monday thinking there would be flooding. It was a drizzle. 😆

Cody, one quick question, considering you see this: How did you find a coach and how would you recommend a beginner find a coach?? Signing up for an Ironman next August and would love to have a coach to check in with every now in then. I hope you see this! Big fan

About to crank out a ten mile run before heading to the airport to go to Vegas! I'm seeing a certain DJ at the Encore Beach Club....kinda underground, you might have heard of him though.

Choo choo, always give down!

Love you bro!!!

wake up, cody uploaded!

Rock on

Cody you should consider doing the Big Sur marathon. It’s Lovely

Canadian dads sound like such kind dads

the coyote peep and sound effect at 10:38 really sent me

My physician recommended an electrolyte supplement because I’ve had high blood pressure issues while standing for long periods of time at work. I have tried the chocolate salt LMNT thinking it might help my blood pressure but unfortunately it didn’t help me feel any different/better, no results, but I will try another packet after I workout today to see if I can sense a difference!

Awesome!

Super proud 🙏

Running without headphones is psychopathic behavior

I love how Cody said he needs to lose wait then in the next segment says he’s going to eat 20 thousand calories 😂

It would be amazing to do see a Codytrains with Tom Segura and Nadav for the NYC marathon