My Favorite 800m Workout | Road to USA's Pt 3

Рет қаралды 73,517

2 жыл бұрын

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We'll be bringing out more content for you guys throughout this season leading up to Oregon22 in Eugene!
-- Filmed and Edited by @Alex Andrei --
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@Alex Andrei is my Videographer and Editor! He is working on a documentary on the sport of track and field in America and regularly uploads content to his channel! Make sure to check him out!
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Пікірлер: 73

@ianhopkins5630 2 жыл бұрын

“No one like flotrack” a man of the people

@coachgaryb 2 жыл бұрын

such a true statement!!

@MattGrovesFTW 2 жыл бұрын

So true. Thy used to be the place for these vids.

@cameronruud6399 2 жыл бұрын

Bruh the “I don’t need garret, I have that guy” had my dying! Great video man

@jaredricke2287 2 жыл бұрын

That Flotrack take was funning af tho🤣🤣🤣

@andrewsmith3037 2 жыл бұрын

Love the videos! Super cool to have insight on what you’re doing in such high quality vids, especially at a time when so many pros are so secretive about their training. I also thinks it’s super cool that you’re a really good on-camera personality

@eoinmaze7892 2 жыл бұрын

One of your best videos! You really made it entertaining.

@Trae_Salvador_ 2 жыл бұрын

the editing in this video is soooo good 👍🏼 we love to see it!!! can’t wait to watch you race in USA’s kill it Clayton!!

@subhashchawda7767 Жыл бұрын

Athlete of USA always eager to share their tips, salute them 🙏🙏🙏

@ethan.wroblewski 2 жыл бұрын

Looking strong, and fit🔥💪🏾

@joshuaroque6514 2 жыл бұрын

Best running channel, Sweat Elite!

@you123tube3211 2 жыл бұрын

Good luck @ USAs

@fabs21 2 жыл бұрын

Lmao Clayton and the camera guy are funny asl

@jacobreesmontgomery 2 жыл бұрын

fire content as always

@AmarKumar-vs2hc 2 жыл бұрын

Love ur videos bro

@tommyflowers2488 2 жыл бұрын

Make it look so easssssyyyy 💪🏼

@leafknewbetter 2 жыл бұрын

Would love to see you make a video on how you breath in a race (mostly nasal?) and during practice (all nasal?). Keep up the great content!

@alexandreiTF 2 жыл бұрын

Quality and editing for these is still not where I want it to be but slowly getting the formula down🫡. Thx for the love fam

@leviknuth3878 2 жыл бұрын

You sound like a cool guy

@alexandreiTF 2 жыл бұрын

@@leviknuth3878 you sound really fast

@nate_ock Жыл бұрын

Exactly what im thinking but i still love these videos

@lukehamilton155 2 жыл бұрын

you've got a crazy aerobic base

@leemitchell5025 2 жыл бұрын

Yea plz do a vid reviewing the Vic’s. Good luck at USAs

@UriahElisabeth 2 жыл бұрын

😂 😂 😂 no one like Flotrack! Clayton is the coolest dude in the 800m!

@ClaytonMurphy800 2 жыл бұрын

Not the coolest dude in track ? 😢

@UriahElisabeth 2 жыл бұрын

Sorry bruh ! I am 😂 😂 jk Funny af seeing Gordon interview you after prelims. Good luck in the finals, no doubt you making it to worlds 💯 .

@Tizzy279 2 жыл бұрын

Day saved by another Murphy upload

@logie_runs 2 жыл бұрын

I’m gonna try this run sounds like fun

@ClaytonMurphy800 2 жыл бұрын

Not as fun as it sounds

@logie_runs 2 жыл бұрын

@@ClaytonMurphy800 alright bet I like it being not as fun because that means I’m getting a good run in, also love watching you run very inspiring

@marcumxc 2 жыл бұрын

The edit game is real

@qeeqo113 2 жыл бұрын

Well, your video is getting good

@ClaytonMurphy800 2 жыл бұрын

You guys are getting good!

@ryanchevalier2300 2 жыл бұрын

Nice first round Q

@allaboutrunning7629 2 жыл бұрын

Hi sir your big fan

@MattGrovesFTW 2 жыл бұрын

Old guy actually moved out to lane 2. Usually they think they own lane 1 for their jog.

@GammaFZ 2 жыл бұрын

what's your threshold pace? Only doing that 500m would leave me breathless lol

@darragh9543 2 жыл бұрын

is there any way i could still buy those flats they looks really nice

@owenhinz8925 2 жыл бұрын

Clayton is the goat

@Cba24fan 2 жыл бұрын

Need some merch to drop

@joehaynes7092 2 жыл бұрын

Sheesh fast is he peaking late this summer?

@christurner0424 2 жыл бұрын

headband >

@marcusszavaleta 2 жыл бұрын

Is it me or the max fly is almost as comfy as the victory

@nathanpresswood15 2 жыл бұрын

LeTtTtTtTsSsSs GoOoOoOooOo!!!!

@McDunzo 2 жыл бұрын

northeast ohio reppin

@brendanchapple5540 Жыл бұрын

What flats is Clayton wearing in this video?

@runnershighproductions 2 жыл бұрын

I like Flotrack

@ClaytonMurphy800 2 жыл бұрын

Ha cool story dude

@jeddarcy3465 11 ай бұрын

Noon question: Why do athletes do these workouts? Why not just run the 800m each time if that’s the race you’re running?

@mytech3615 2 жыл бұрын

Hello bhaiya please suggest me. A running watch I am long runner please some one suggest me a good or best running watch of all around i am finding almost tow months to go but no idea still confused please please help me any buddy any person

@rxamk2425 2 жыл бұрын

garmin forerunner 245 has been really good for me recently

@honeystar30 2 жыл бұрын

I want to be like you bro

@ClaytonMurphy800 2 жыл бұрын

Be yourself. Be great!

@ludehndorff4thchannel305 Жыл бұрын

I have a question and i wonder how this guy do it. I tried to run 1:49 and my first 400was 54 but when i came to 600m mark i was frozen with lactic from bottom to top 🥴🥴🥴. I really dont know what to do to clear that threshhold lactic

@kudzanaichiwara9140 Жыл бұрын

@@lizlawson5566 thanks for that. I will do that

@ryanhofsess2234 2 жыл бұрын

I can’t seem to keep my eyes off the guy in the super short shorts on the green bike.

@thatonedemon1872 Жыл бұрын

3:28

@benquinn4335 2 жыл бұрын

Realistically can someone whose 5km time at 16 is only 18:44 ever go pro? I'm new to running btw

@cryptic2610 2 жыл бұрын

Nobody can tell you that. It's unlikely, but it's always possible. There's a guy who ran 18:30 as a senior in HS and went on to make the Olympic trials in the marathon

@kyto5001 2 жыл бұрын

I know yaseen abdalla (not pro but college indoor dmr winnner and a sub 4 miler) didnt start track till sophomore year and ran like a 6:50 mile that year

@GammaFZ Жыл бұрын

@@kyto5001 you mean 4:50?

@c_waitz2855 2 жыл бұрын

All my homies hate FloTrack

@user-tz9iw1xs4w Жыл бұрын

Thisis competition period workout how is know that

@nelsonsario7909 2 жыл бұрын

What your recovery distance?

@ClaytonMurphy800 2 жыл бұрын

Time rest. Jog half the rest.

@landshark7588 2 жыл бұрын

Ngl Gordon only has bad takes, good luck at USAs!

@ClaytonMurphy800 2 жыл бұрын

You said it, I just started the conversation

@spar0035 Жыл бұрын

C'mon don't make fun of the older guy getting after it......lame.....

@3-piece129 26 күн бұрын

I’m not getting the purpose of the person on the green bike if there is someone already on a second bike recording the runners. You’re just hogging the track and aren’t any better than the old man in lane 1. At least he moved to lane 2 to accommodate y’all but you’re hogging up lanes 3-6 along with using lane 1. Otherwise, decent content.

@ludehndorff4thchannel305 Жыл бұрын

@Remag123 Жыл бұрын

Increase you aerobic base

@ludehndorff4thchannel305 Жыл бұрын

@@Remag123 wow thanx. Do you have any exercises which can help me do so very fast. Very true my breathing is bad during roads am like a bicycle pump releasing too much pressure