My Favorite ELDERBERRY SYRUP Recipe | And Why You SHOULDN'T Make it in the INSTANT POT
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3 жыл бұрынI have used this Elderberry Syrup (with astragalus) recipe for YEARS! And let me tell you, it NEVER fails. Ever. In this video I go over the benefits of both herbs, the syrup, the syrup recipe, and why you SHOULDN'T make your Elderberry Syrup in the Instant Pot.
#elderberry #herbalist #immunesystem #boostyourimmunesystem #homestead #homesteadherbalist
--------- :: RESOURCES & INFO FROM VIDEO :: -----------
• • The Homestead Herbalist Courses:
thefewellhomestead.com/the-ho...
• • Elderberry & Astragalus Syrup Recipe:
thefewellhomestead.com/elderb...
• • Why You SHOULDN'T Make Elderberry Syrup in the Instant Pot:
thefewellhomestead.com/why-yo...
• • STUDY - Elderberry flavonoids bind to and prevent H1N1 infection in vitro:
pubmed.ncbi.nlm.nih.gov/19682...
• • STUDY - Elderberry for Upper Respiratory Symptoms: A Meta Analysis of Randomized, Placebo Controlled Clinical Trials:
www.sciencedirect.com/science...
• • STUDY - Astragalus membranaceus Extract Activates Immune Response in Macrophages via Heparanase:
www.ncbi.nlm.nih.gov/pmc/arti...
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@impunitythebagpuss Жыл бұрын
Been growing and using elderberries since the late 80s! Wonderful jelly, wine, tincture and syrup! Got a 15 foot tree in my yard that I planted myself back in the day! Elderflower fritters are wonderful too!
@Kauailove 10 ай бұрын
How cool is that! That would be so wonderful to have the trees
@lindadonowho434 9 ай бұрын
Wow, will you share your recipes?!!
@pennylanesylla2554 9 ай бұрын
I wish I have elderberry tree..
@secret5794 3 жыл бұрын
Hey Amy, thanks for all the information, many people here lost the ways of the old days and we all need to get back to them, thanks again
@JustDiane71 2 жыл бұрын
I completely agree with you!!
@sabinabaldwin4118 2 жыл бұрын
If you're already sick, be careful with the astragalus as it can hold the virus in your cells, making your recovery time longer. As a preventative though, it's great. I make two syrups; one with astragalus for use as a preventative and one without it, for those who have a cold or flu in progress.
@thistlesmom2706 2 жыл бұрын
Astralagus can lower cortisol so anyone that doesn't produce cortisol can go into adrenocortical crisis. And this is from experience. There are multiple herbs that lower cortisol so please research all herbal supplements before you take them.
@ijl8636 Жыл бұрын
Thanks for sharing
@WhosWhointheZoo123 Жыл бұрын
If taken when already sick it can set off an immune system firestorm. Elderberry needs to be taken periodically as a preventative, not when already sick.
@sabinabaldwin4118 Жыл бұрын
@@WhosWhointheZoo123 yes, especially taken at the first sign of illness.
@rootsrocksfeathers1975 2 жыл бұрын
Amy, I lost your channel somehow, but here you are! We now grow elderberries and are harvesting for syrup for the first time this year. I'm going out today to pick the remaining elder flowers to dehydrate. Last year, commercially available elderberry syrup really helped us a TON, but they are really not great unless you buy it from folks like yourself, private makers. I've never heard of astragalus until now. I do take a lot of herbal supplments and I am finally growing my own (made lemon balm tincture for the first time this year) and will expand the herb garden next year. As a young person of almost 65 with a very strong immune system who never takes vaccines, I am doing more every year to boost mine. I am hypothyroid and even have hopes of getting off those meds eventually (I know, a very tall order they say is impossible). ~Cynthia
@monstermcboo7282 2 жыл бұрын
Avoiding those needles is very smart. That puts you miles ahead of other 60+ folks, healthwise. Be careful with lemon balm and slow thyroid; some recommend against it. But there are so many wonderful herbs for promoting thyroid healing! I use simple thyme, oatstraw, horsetail, and nettle daily, for instance. It’s an interesting topic so when you have time, consider sitting with a notebook and doing some research on thyroid healing herbs.
@quaraysaahmed4826 2 ай бұрын
Great idea to get of your meds. God bless you and make it easy for you.
@rustygatecottage9061 Жыл бұрын
If you buy American elderberries (Sambucus Canadensis) you do not need to boil them because they do not have cyanide in them. You can order them freeze dried from River Hills Harvest. By not boiling them the beneficial antioxidants are preserved. Hope this helps.
@michaelgarland1337 2 жыл бұрын
Thank You Amy !!! When I was a little boy, my mother, grandmother, and great aunt would take my siblings and I out picking Elder berries for some of the most bad assed elderberry jelly around . I’m 58 now and most people don’t have a clue about elderberries and their benefits !!! I thank you so much , I just love ❤️ your videos . Please keep up the good work, I’m learning so much from you !!! I thank you again !!!
@lizworkman9967 3 жыл бұрын
When we were kids, we ate elderberries off the bush everyday as long as they lasted. Our hands were purple until school started and then mom would use a weak clorox solution to bleach our hands! We never got sick from eating them raw, ever!
@npm1421 Жыл бұрын
I Google and it say elderberries are toxic. Now I'm so confused
@rustygatecottage9061 Жыл бұрын
Same with us as kids. Elderberries here in the US do not have cyanide as do the European ones.
@annmacbride241 2 жыл бұрын
My grandmother used to make elderberry jelly back in the 70s ; have it on toast for breakfast to start the day
@monstermcboo7282 2 жыл бұрын
You are such a blessing!
@christinezimmerman6914 4 ай бұрын
Omgoodness I’m so glad you went over that information about the poisoning if don’t boil long enough. I just started making it. I brought it up to a boil then simmered for 30 minutes.
@KALAMANAMANAWA 3 жыл бұрын
Great video! Thanks for sharing 😊
@kyfaithhavenfarm9228 3 жыл бұрын
I just started using Elderberry syrup for the first time about two months ago. With Asthma and Kidney disease it has been a life saver through all thats going on. It has kept me well thus far. I get it from Ashley @ The Farm Life Movement in Virginia. It's expensive but I don't trust myself to try and make it on my own lol.
@aliciamilam5636 2 жыл бұрын
osha root N lungwort may help as well for asmah added i use nattokinase SEREPEPTASE and breathing nattokinase removes old scar tissue..helps with pulmonary hypertention of the lungs..triggered my asmah to act up...one clove of garlic a day..with the nattokinase ..study herbs for asmah COPD n bronchitis an..its perfect tree are for healing..hope that help divine health to u
@donnaward5508 3 жыл бұрын
I will start adding astragalus. Good to know!
@lisabobersky9266 2 жыл бұрын
There are actually two different kinds of medicinal Elderberries. One is European and there is an American Elderberry. Sambucus canadensis (North American Elderberry) and Sambucus nigra (European Elderberry). Tests conducted by researchers at the University of Missouri’s Elderberry Improvement Project also show that canadensis plants have far lower concentrations of cyanogenic glycosides, the compounds in elderberries that give some people stomach trouble. Therefore, they do not have to be cooked At higher temperatures.
@yolebrutus1396 2 жыл бұрын
Hi Amy I really enjoy your channel .Thank you so much may Jehovah blessed you.
@nicoleeh 10 ай бұрын
Thank you Amy
@CassieDavis613 3 жыл бұрын
Merry Christmas
@boxybrown33 2 жыл бұрын
Good content lady!
@maryhumphrey1470 2 жыл бұрын
Shay from elliot homestead add Do terra vanguard to her syrup. Thanks for the astragulas nugget.
@GraceHomesteadFarm 3 жыл бұрын
I made elderberry syrup a few weeks ago and I don't know what I did but it was bitter and just awful!!! Wandering if it was the cloves?!? I want to try again because I have a huge amount of elderberries in my freezer and need the benefits from it. I followed the recipe fully...I used dried ginger and the recipe called for 2 cloves. Then added the raw honey. :( I will try your recipe and see if it turns out better. ;) Thanks and happy homesteading! ~Shaina~
@EdgarFlores-xy5pp 7 ай бұрын
I love that stuff I have it at home.👍💯
@kimcapies4276 2 жыл бұрын
Awesome Teaching! Question: What type of Brandy for perservation?
@glendabloom-ackley7611 2 жыл бұрын
Wow- I haven't heard anyone else mention cyanide poising from elderberry tincture- thank you!
@Citystead 3 жыл бұрын
I started using elderberry syrup a couple years but haven't ventured into making it myself yet. Maybe this should be my holiday break project
@TheFewellHomestead 3 жыл бұрын
It totally should be! It is SO easy.
@Sunny-jz3dy Жыл бұрын
@@TheFewellHomestead Hi, I know this video was posted a while ago but I have a question I'm hoping you'll see! lol. Can you use the berries more than once? I watched a video recently...where the person used the berries once..strained them and used them again...? Now, I would've thought the essential properties would be stripped after the first infusion.....but maybe I missed some information. lol. I am still learning...and dont want to assume anything! If you see this...Please let me know! Thank you!!! 😁 Also, if I make an extract with alcohol and then add honey to it....will it be shelf stable? Or should it be put the fridge? I thought if I added honey to it ...after the elderberries are done steeping in the alcohol it would help make it taste better but also get the benefits from the honey..?
@mjrewerts Жыл бұрын
Amy was not recommending a tincture because of some sources claiming that the elderberries contain cyanide which requires them to be simmered 20 minutes. I researched this to see if this was true and one source said that the cyanide was only contained in the immature (not ripe) berries which could be removed during washing when they floated to the top. I switched to Aronia berries (Black Chokeberries) for my tinctures because they are supposed to contain more vitamin C than elderberry without the cyanide risk. I have made both and both have had no ill effects that I know of and have cleared up my cold symptoms very effectively. As for adding honey to a tincture-? If both are shelf stable (no water), I wouldn’t think that would be a problem but I have never tried it.
@MrAntdez 3 жыл бұрын
I made a double batch last night (your recipe - I have your book) and sipped it in my tea while i watched the video. Thanks!
@TT-xj3si 2 жыл бұрын
Thank u for the recipe im gonna try it if i can gather all the ingredients. U said to extend the life u can add some brandy to it. I checked out the recipe hoping to see that as a option plus the measurement but i didnt see that. Can u tell me how much brandy to use that would go into this recipe u have listed? Again thank you so much and i look forward to making.
@aliciamilam5636 2 жыл бұрын
Wonderful topic..can u teach us how to tell which berries are elderberry..in the wild..
@medworakowski101 Жыл бұрын
I just finished making your Elderberry syrup with Astragalus, following your instructions exactly. My question is regarding the boiling time. I tripled the recipe and as a result I had to boil much longer than thirty minutes to cook it to half the amount. Did I loose much of the medicinal value as a result? I just assumed the larger amount took longer to cook down? What say you? Love your podcast.
@kittymars 2 жыл бұрын
Thank you
@e.krams7777 Жыл бұрын
So appreciate the video! Would you say in small amounts it's safe for pregnant women?
@shaywhelpley9662 3 жыл бұрын
I follow your recipe except I also add rose hips for added immunity boosting. Every little bit helps,right?
@jeskahaley9616 2 жыл бұрын
Mmmmm yummy
@awatkins168 2 жыл бұрын
Hi Amy, I have a question. How much echinacea do I put in the syrup?
@anagereda9139 2 жыл бұрын
Hi Amy. Loving your channel and recipes ! When you make per say x3 the recipe do you also x3 the time of boiling since the amount of water is greater? Or 20-30 minutes even when making bigger amounts?
@fearfullywonderfullymade3150 2 жыл бұрын
I would like to know this answer as well.
@Itu.ariana 2 жыл бұрын
Hey love! Keep the time you boil the same. It’ll take longer to get to a boil since it’s more ingredients but once it’s boiling, it’ll still only need to be extracted for 20-30
@anagereda9139 2 жыл бұрын
@@Itu.ariana thank you very much!
@aprilwichman98 2 жыл бұрын
Is there any problem if you accidentally add honey in the initial boiling process? I wasn’t following my recipe closely and added a little honey before I realized that is for later…?
@jacquelinewoodard4435 2 жыл бұрын
7:49 for the start of the recipe
@sherrysears122 Жыл бұрын
Can the syrup be canned without lessening the good properties. If you make a large batch but dont have enough refrigerator space. Also it would be a good gift that way
@aloysioussomers7539 Жыл бұрын
Can I use glycerine to make elderberry tincture and what would be the ratio along with water
@maureenkonieczny9330 2 жыл бұрын
How about fresh elderberries. Same recipe? And my elderberry trees have clusters but the photos I've seen their all Shiney. My berries have a matte blush. Are these the same?
@pamelalc63 Жыл бұрын
thank you... not crazy abut the arsenic. you add sugar and honey, is this safe for diabetics?
@marilyn2159 2 жыл бұрын
I have fresh elderberries and would like to make this syrup. What is the ratio?
@christinabradley4590 Жыл бұрын
Amy.....I have plain elderberry syrup n didn't add anything else....can I add the astragalus n stuff n build it down that way n still get the same results?
@angieh.527 3 жыл бұрын
I have a question about the cyanide risk. I made a tincture from a tea blend called Immune Tea. It has Nettle, Alfalfa, Peppermint, Echinacea, and Elderberries. Would it be safe to use since it wasn't heated? I am new to herbalism and still learning. Your book has been a great help! Thanks so much!
@TheFewellHomestead 3 жыл бұрын
I would try it! If you feel some upset stomach afterwards, then I would toss it.
@angieh.527 3 жыл бұрын
Great, thanks so much!
@fatbikingadventures2229 Жыл бұрын
Would chock cherries have the same result . And can you freeze it
@veronicamoorman2645 2 жыл бұрын
Hello I want to make the larger portion how much sugar and honey for that size
@grammykansas8904 2 жыл бұрын
The only Ginger I have is what I sliced and put in the freezer. Can I use that?
@elnosworld9893 2 жыл бұрын
Hm See I made a batch recently and of course my herb combinations were different than yours but I also took it and put it in straight up lemon juice and I let that sit for a while before I poured my first amount all the kids have been feeling crappy And they got the cooked version but I didn’t do a high boil at all I did a boil and then I let it cook for probably about 20 minutes and then I saved it out and I pressed it and that was it I added a sweetener and we were done kids got better very quickly
@Sunny-jz3dy Жыл бұрын
Hi! I know this video was posted a while ago but I have a question I'm hoping you'll see! lol. Can you use the berries more than once? I watched a video recently...where the person used the berries once..strained them and used them again...? Now, I would've thought the essential properties would be stripped after the first infusion.....but maybe I missed some information. lol. I am still learning...and dont want to assume anything! If you see this...Please let me know! Thank you!!! 😁 Also, if I make an extract with alcohol and then add honey to it....will it be shelf stable? Or should it be put the fridge? I thought if I added honey to it ...after the elderberries are done steeping in the alcohol it would help make it taste better but also get the benefits from the honey..?
@jenniferr2057 2 жыл бұрын
Elderberry/astragalus. Better as syrup or tincture?
@kk4608 2 жыл бұрын
Is this recipe favorable to can?
@sherrysears122 Жыл бұрын
How much brandy would you add for preserving
@carfvallrightsreservedwith6649 Жыл бұрын
I have an abundance of wild elderberries equivalent? Is it like herbs, 3:1? (Fresh/dried)
@tonyagunter3672 2 жыл бұрын
Did anybody catch the measurement for rosehips if you want to add them?
@gkseeton Жыл бұрын
can the honey be used to replace the sugar?
@goatonthehill 2 жыл бұрын
I used to make elderberry syrup all the time but stopped for a while and have elderberries and elder flower from years ago. The expiration date was on 2018. Do you think it would be safe to use them? They don't look spoiled and still have a potent smell.
@sarabroadhead3671 Жыл бұрын
The taste will tell you if it's spoilt or not, I would imagine.
@dianaherring-gy1se 10 ай бұрын
Do you sell the elderberry syrup?If so I would love to buy some
@christalwilson4367 2 жыл бұрын
Hi Amy, Is it possible to add extra honey in place of the sugar?
@sharrilswindle752 Жыл бұрын
Did you ever try it,I dont see that she replied?? I was wondering the same thing also, and would think honey to be a great preserver also.
@donnas7364 2 жыл бұрын
Is it possible to buy elderberry syrup?
@legionofmaryobediencetohim8098 Жыл бұрын
I really wanted to buy elderberry and astralagus, where can i buy them?
@sharorganic5841 2 жыл бұрын
What do you know about wild river grapes?🍇🍇🍇
@barbaralouise7918 3 жыл бұрын
How much brandy would you add as a preservative? If you added bandy as a preservative how long do you think it would last?
@TheFewellHomestead 3 жыл бұрын
It would depend on the amount you're making, but you can add UP TO 1/4 cup of brandy per cup of syrup. It can last another two months with it, you'll just need to check it each week.
@JaniceCrowell 2 жыл бұрын
If I add astragalus to my elderberry syrup, isn’t it too strong for daily use?
@Dragonfly20233 10 ай бұрын
I know this post is old however if you happen to catch this message I was wondering. Do elderberries have a slight sour smell and do they taste very bitter without the honey? I am baffled bc I hear people say how wonderful elderberry tastes and I purchased the exact same brand you mentioned(Frontier) but my smell a tad sour and are SO bitter. I boiled down for the time you said but it went from 4 cups water to 1 cup so I am wondering if I did something wrong bc I only boiled for 19 min but it lost that much liquid. I added some distilled water back in to make 2 cups.
@_primalpilatesprincess 3 жыл бұрын
Do I need to refrigerate it? Or does it stay room temperature?? Thanks for the video
@TheFewellHomestead 3 жыл бұрын
best to refrigerate
@weedeater3 3 жыл бұрын
Is cooking the astragalus for 20 minutes long enough to get the good out of it? It's pretty hard and woody. Maybe decoct it a while before adding the elderberries? What do you think?
@TheFewellHomestead 3 жыл бұрын
I do all of mine for 20-35 minutes and works great.
@dianem8018 Жыл бұрын
How long does it last in fridge
@KelceyG2019 10 ай бұрын
👏🏼 ❤
@sharrilswindle752 Жыл бұрын
Is this shelf stable or fridge???
@carmenmercado2874 2 жыл бұрын
How much water on that bulk batch? We are a family of 6
@lauramroberts07 2 жыл бұрын
Seems I read somewhere that the American elderberry plant doesn't have the issues with cyanide like the European species of elderberry. Is that true?
@cindysayavong8513 2 жыл бұрын
I have one plant Black Lace Elderberry. Is this the same kind? Thanks 🙏
@Wendyann1100 2 жыл бұрын
I myself would say no. It is an ornamental tree.
@cindyp.9030 3 жыл бұрын
Are there any health conditions that people may have that should not take the astragalus? I want to make this for my family but my mother is diabetic and has kidney issues. Would this be safe for her to take? Thank you for the great information.
@TheFewellHomestead 3 жыл бұрын
The only people that should steer clear of Astragalus are people taking immune suppressing drugs, like organ transplant recipients.
@cindyp.9030 3 жыл бұрын
@@TheFewellHomestead Thank you for responding to my question. Now I know that I can give this to my mother safely.
@ellenfisher6341 2 жыл бұрын
@@TheFewellHomestead , Amy I cannot get the Elderberry Syrup recipe link to open up .
@terrysurratt2536 3 жыл бұрын
Do u just add the sugar for the preservation effect or for taste also?? I really resist the sugar but i do raw honey.
@TheFewellHomestead 3 жыл бұрын
Mostly as a preservative
@lindsaybeilby8395 3 жыл бұрын
I have made tour syrup for the past two years and my kids hate the smell of astragalus!!! 🤣 I make it anyway....
@judithdaman5168 2 жыл бұрын
What’s the shelf life
@thepickypainter9854 2 жыл бұрын
2 questions please ... 1. Are the seeds viable after boiling ? 2. Will agave sweetner work instead of honey ?
@robertap411 2 жыл бұрын
Also curious about these 2 things ...
@jacksprat1556 2 жыл бұрын
I saw a jar labeled Rosehips but it is not in the recipe and I see you added cinnamon but you don't have it in the recipe?
@farmsteadknits1165 3 жыл бұрын
In regards to ratios and Berry sources. Can I substitute elderberries for aronia berries in the same quantity?
@TheFewellHomestead 3 жыл бұрын
sure! it just doesnt have the same benefits.
@farmsteadknits1165 3 жыл бұрын
@@TheFewellHomestead www.superberries.com/aroniaberry-vs-elderberry
@farmsteadknits1165 3 жыл бұрын
@@TheFewellHomestead I found this interesting
@aftonstephanski1785 3 жыл бұрын
Is there a place to buy elderberry syrup that you trust?
@TheFewellHomestead 3 жыл бұрын
Abby's Elderberry -- abbyselderberry.com
@sherrye1326 3 жыл бұрын
Before finding your video on this I made elderberry tincture on November 20 and just now strained it. Is it any good?
@TheFewellHomestead 3 жыл бұрын
I would try it. If you feel any upset stomach, I’d toss it
@sherrye1326 3 жыл бұрын
@@TheFewellHomestead thank you , I will. How long should an elderberry tincture sit?
@betsysutliff399 2 жыл бұрын
I made an elderberry tincture with vodka without boiling the berries. Could I boil the tincture for 20 minutes to reduce the risk of cyanide?
@marthamaxim5924 10 ай бұрын
The alkohol will disapear if you boil it
@RunawayHomested 3 жыл бұрын
what if you are using fresh elderberries when using your recipe, what would the weight be?
@TheFewellHomestead 3 жыл бұрын
Fresh elderberries release more juice/water, obviously. I would use the same amount of berries, but cut down a bit on the water.
@npm1421 Жыл бұрын
I just Google and it say elderberries are toxic. I confused help me please I want to make for my kids this winter
@pamkrebes967 3 жыл бұрын
So after a couple of months does it go toxic or just loses its strength?
@TheFewellHomestead 3 жыл бұрын
It can go rancid, just like any other food product.
@shayb1701 3 жыл бұрын
Please help me with this question. When I take one tablespoon of Elderberry syrup that I made it goes straight to my head meaning between in the middle of my forehead near the eyes and it seems to sit at the top of my stomach. Not a good feeling. my family members, even our 6 year old, have not had any side effects from it. I so want to make it again and experience the benefits from it but I'm very hesitant. Have you had any other comments regarding side effects from Elderberry syrup?
@TheFewellHomestead 3 жыл бұрын
Generally you wouldn't have side effects unless you aren't cooking it long enough, or you have an allergy of some sort.
@shayb1701 3 жыл бұрын
@@TheFewellHomestead thank you Amy do you suggest I take what I've already made and cook it another 15 minutes?
@jampuppy 2 жыл бұрын
How much brandy would be needed to preserve it? I would hate to throw it out if it wasn’t used. Another great video! Thank you!
@BarbdWireNRoses1 2 жыл бұрын
I'd like to know this as well .did you ever find the answer?
@ronamccluskie3605 2 жыл бұрын
can I make it with less honey I am diabetic and keep sweetness to a minimum I really want to make this.
@marthamaxim5924 10 ай бұрын
I wonder if you can use monks fruit. It can substitute for sugar, has no caleries and is natural
@nicoleschipper8104 2 жыл бұрын
Hi Amy! Is it safe to use this recipe as a breastfeeding mother?
@TheFewellHomestead 2 жыл бұрын
Yes, absolutely
@knothead35 8 ай бұрын
What could diabetics use since sugar is a no no?
@grammyspieface1 3 жыл бұрын
Can it be canned??
@TheFewellHomestead 3 жыл бұрын
Yes, but I don’t recommend it
@countrygalinthecity 3 жыл бұрын
I cant find astragalus 😞
@TheFewellHomestead 3 жыл бұрын
I get mine on amazon here -- amzn.to/3oVYJtN
@ravagesoyjoy 2 жыл бұрын
I read it increases bad cholesterol levels, I'm getting conflicting information..
@dominicbeckler5360 10 ай бұрын
Raw honey
@pmarti310509 Жыл бұрын
You ruined it with that sugar should’ve used wild honey (raw)
@JaniceCrowell 2 жыл бұрын
Aren’t you concerned about using astragalus daily? I thought we don’t want to have the immune system in overdrive non-stop.
@TheFewellHomestead 2 жыл бұрын
we only use it daily for a few months out of the year. We don't take elderberry syrup all year long.
@chrishaws7680 Жыл бұрын
Can elderberry syrup be canned or frozen?
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