my favourite habit as someone trying to better their life (but fails often)

  Рет қаралды 3,864

MUZI

MUZI

Күн бұрын

i think the hardest part about trying to better yourself when you're so used to being in the dumps is remembering it. somehow i keep forgetting the changes i want to make, the life that i want, the person i want to be. which is so ironic it makes me worry that i'm the only one with this problem. it's the opposite of what makes sense, but i just get lost in the small details and need a reminder of the bigger picture. but what if you forget to even remember?
i needed a way to remember my goals and remember the way i want to live my life and i stumbled upon this method of setting intentions. a way to refocus, and remind myself to be intentional. to set a greater vision of how i want my days to be, and then to create sub-goals to achieve that greater vision. repeating this allows me to spend my time more intentionally and also adds up to properly lived days. on top of that, setting intentions is not too hard of a habit to maintain soi find myself doing it pretty often. and when i perform this habit, i usually end up with days where i feel fulfilled and feel like i lived a day to its full potential.
it seems to work for me and i haven't really seen anyone talk about this before so i thought i'd talk about it, in case someone else out there is struggling with the same problems as me. i hope this can lead you to a better you and a better life, one that you are striving towards.
only love x
muzi
0:23 set your vision for the day!
1:03 use your vision to create relevant tasks
2:00 selling points of the habit (why it's my favourite)
5:21 my hopes for this channel's future
// music //
more to love (prod. XVN)
need you here (prod. kult)

Пікірлер: 35
@espalinkunxdd49
@espalinkunxdd49 Ай бұрын
This video needs more support, it has amazing quality and advice.
@muzicapture
@muzicapture Ай бұрын
aww thank you for your kind words! hope it was helpful! ☺
@twinklesharma396
@twinklesharma396 25 күн бұрын
I'm gradually working on changing myself, noting the points in my diary. Thank you for the advice . Your hair length is just perfect i wanna try that too✨
@muzicapture
@muzicapture 24 күн бұрын
wishing you all the best on your journey! thank you for the kind words ☺
@jjblueconverse
@jjblueconverse Ай бұрын
This was great! Thanks for all the solid content, this is definately smth i can do on the daily👌
@muzicapture
@muzicapture Ай бұрын
thank you for your support 💛hope it can help!
@talxnn
@talxnn 3 күн бұрын
this deserves more support, u did amazing!
@muzicapture
@muzicapture 3 күн бұрын
thank you for the kind words :') your support means a lot 💛
@rangdajiednongbet1501
@rangdajiednongbet1501 29 күн бұрын
This was very insightful...
@muzicapture
@muzicapture 29 күн бұрын
I hope it helped!
@jagraviii
@jagraviii 29 күн бұрын
This video is so helpful and yet so underrated! Tysm! 🩷️
@muzicapture
@muzicapture 29 күн бұрын
Thank you for watching! Glad to hear it helped💛
@marysia3913
@marysia3913 29 күн бұрын
nice video!! i think your words are very helpful, tysm
@muzicapture
@muzicapture 28 күн бұрын
thank youu! glad to hear it helped☺️
@bihye8247
@bihye8247 28 күн бұрын
Okay I'm gonna do this for the next few days as I learn content for my psychology exam
@muzicapture
@muzicapture 28 күн бұрын
good luck studying for your exam! you got this😤
@mybadron
@mybadron 28 күн бұрын
this hit hard, can't believe its from a channel with less than 100 subs! AMAZING CONTENT
@muzicapture
@muzicapture 28 күн бұрын
lool thanks ron x) i'm glad you relate :') 💛
@ElizabethNavickyte
@ElizabethNavickyte 22 күн бұрын
thank you so much. In a sea of thousands of self help videos all preaching the same thing, this was actually helpful! I will definitely try this :)
@muzicapture
@muzicapture 22 күн бұрын
thank you for watching! i’m glad to hear you think it’s helpful ☺️ approaching self help in a different way is exactly what i’m trying to do so i’m super glad to hear this! :)
@TheArtofInternet
@TheArtofInternet 24 күн бұрын
Keep up the creativity and work on your videos. You explain things very well!!
@muzicapture
@muzicapture 24 күн бұрын
thank you! 💛i'll keep trying!
@noviakelana
@noviakelana 28 күн бұрын
Love it!!!!! The editing, the vibe, the content itself... keep it going!
@muzicapture
@muzicapture 28 күн бұрын
thank youuu!! 💛
@x3u_1t
@x3u_1t 28 күн бұрын
ty you made my day⭐
@muzicapture
@muzicapture 28 күн бұрын
glad to hear it :) thank you for watching! 💛
@Zenzo.581
@Zenzo.581 Ай бұрын
Nice vid as always keep going 👍
@muzicapture
@muzicapture Ай бұрын
thank you for your support zenzo!! nice to see you again ^^
@Zenzo.581
@Zenzo.581 29 күн бұрын
@@muzicapture nice to see u too 🫡
@kir_o2910
@kir_o2910 28 күн бұрын
Hola, últimamente me he dejado llevar mucho y me he vuelto muy vaga e igualmente no soy una persona de mantener hábitos. Voy a hacer esto durante toda la semana y compartiré mis resultados :3 (tmb, muy buen video!!!) Edit: Holaa, ya lo voy haciendo dos semanas y la verdad si afecta a tu día a día; te hace ser más autoconsciente y en mi caso hasta llegue a tomar hábitos poco a poco. Mi recomendación es que cuando ya lo hagas diario agrega como quisieras que te fuera esta tarde o noche, en caso de querer organizarte con forme pasa el día :D.
@muzicapture
@muzicapture 28 күн бұрын
Yayy! I hope it works out, can't wait to hear more about it x) It's okay to have periods where we get carried away and enter a lazy phase as long as we're able to recognize it as a temporary phase and move on from it! Rest is important. Wishing you all the best 💛 Thanks for sharing :)
@kir_o2910
@kir_o2910 15 күн бұрын
@@muzicapture SI ME FUNCIONO, ME LA HE PASADO SUPER PRODUCTIVA Y ME SIENTO MUCHO MEJOR. WN GRACIAS
@muzicapture
@muzicapture 13 күн бұрын
@@kir_o2910 so glad to hear it worked for you!! that tip on creating an intention for different sections of the day is a great one! i'll try applying that too 💛thank you for updating me :D
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