-Jump rope 1 minute -hop one foot -arm/resistance band exercise -spins w spin board -jumps

really like this video! I am a figure skater too and I'm doing it for fun so I don't train like 5/6 times a week but I miss it so much. I think I am going to do your off-ice training routine when I have time so thank you for sharing!

I love this! I recently discovered my passion for figure skating and am curious and excited to try it out! I’m currently a junior and aspire to skate competitively, do you think I could still try it out despite my age in the competition world? Still need to learn the basics though ^^’ Amazing video!!

Your spins are so good I could never 😂 I miss you 💗

I’m so interested in figure skating! I’ve been wanting to try it out but feel like I’m too old as I mostly see teenagers skate. But I’m still excited to try it out and see how it goes

Thanks for this!! I am one of the moms on the executive for our skating club in South River Ontario Canada (population of 1000) and I was so pleased to see your post. I am posting something each week for our older skaters to keep active with as we are still in lockdown up here..... Most of them have spinners so this is great!!

your videos are so helpful for me. i tried ice skating once and i wanna try doing it as a sport or hobby and i love how helpful and fun you channel is🥺🥺 let’s hope soon or later i’ll be able to get on ice again!

Thank you!!! I will definitely be using these exercises, thanks for adding in the tips and tricks to help too!!

I'm so ready for this entertaining video!!

im looking at this for off ice drills so i have a little bit of preparation when i start skating again (i’ve been off the ice for about 5 years 😞) thank you 💗

I swear, all figure skaters are stunninggg

I love your videos! I’m a beginner skater, and your videos help me very much!❤❤❤

rachel your spins are SO good!!

Thank you! This was concise, clear and showed very good examples! - a new skater

Omg I’ve always wanted to figure skate but I’m already going into my first year of high school so you think I could still start??( I know you he basics of scating nothing fancy)

Hey, I’m early! I love all of your content 💕

Once you use the spin board for a while, it gets easier, especially easier to control when you start leaning back unto your heel.

your loop is really nice, thanks for tips i´ll look for that spinner

omg i love your routine i se almost the same one (almost)

Omg this is super interesting!😍

Wooow you are so great!!

Thanks for sharing, it was very useful.

I find that if you stand further back on the spinner than you are in this video, it's easier to have more consistent spins since it kinda has a similar bow as the blade (but more prominent ofc) but yeah great video

Oh my gosh! I'm so glad I found you, what the heck?! Over quarantine boredom, I found myself watching Figure Skating, AND OH MY GOSH, I LOVE IT! My favorite skaters that I've seen so far are: Yuzuru Hanyu, Tessa Virtue & Scott Moir #Canadianprideuwu, and Kurt Browning. Anyways, I just had some questions! I have nEVER BEEN GOOD AT SKATING, EVER. I try to go to the rink and not use the pushy things 5 year olds use, but I always do cause my ankles hurt, or I can't get enough speed, or I don't know how to stop, or just skate like... At all D; Since I've taken a sudden interest during covid, I can't go try and learn how to skate! Would roller skating be a good option? And if so, roller skates or roller blades? None of the roads in my area are smooth, but I could find areas if it would benefit me when arenas open up again. What exercises could I learn as a beginner off ice? I love your channel! Thanks! 🥝🍋🥭🍑🌿🌵🌾 Edit: I'm going in to grade 9, September 2020. Is it worth it to start skating?

I know I’m a little late but thanks for the help!

I really wanna do figure skating and i love it so much. I can already spin on ice and im pretty stable. Ive been about 10 times but i cant go that often. Is skating expensive and how much is it cause im kind of broke to afford lessons

Where did you get the bands from?

What surfaces can u use it on and what is an portable surface for cheap price thx

How long do you do each exercise for?

I need a spin board- cuz scratch spins are scary, and I hate spins in general. Jumps and the like aren’t that bad it’s just spins-

😂I’m here because I wanna be iN yuri on ice lamO

im curious why you do your rotations and stuff on both sides. just for strength?

Where can I buy one of them spin boards

how do you keep from getting dizzy?? edit: and since I've taken an interest in figure skating over COVID, should I be doing exercises and stretches to make my body adjusted to the lifestyle of it? When this is over or when my local rink opens back up, I plan on just getting a year-round pass and maybe going a few times a week since I get virtually no exercise anyway. I feel like it could be a really nice hobby while giving me a challenge and keeping me healthy. one day I hope to do show skating because I know it is unrealistic to be going for major competitions since I'm already 13. Do you have any good workouts and/or stretches for non-skaters looking to get into it? Im already trying to become more flexible but it's a long process. PS: you are amazing!! i cant imagine being able to do more than one rotation off the ice let alone on.

okay okay okay, since i don't have the little thing you use to spin at home, would you be able to use a sock on a bit of a slippery-ish surface?

Hi, I have a spinner but struggle with motion sickness when I use it. I have no issue when I’m skating though! Any tips for reducing dizziness and therefore nausea? Thank you xx

Spinner ı nerden aldın acaba ?

I know my comment doesn't fit the video, but how long have you been skating ❤️ love it

Hi I just went ice skating for the first time a few hours ago, I’m 16 and I really aspire to be as good as you and other figure skaters, I just bought my own skates after I came home and I was stuck on the wall most of the time, any tips on just moving forward in general? I’m struggling to get any power and movement and it’s kinda discouraging

Did you find the spin board to prove to be beneficial when going back to the ice? Deciding if to buy or not…

Argh- I want to start figure skating so badly, but my closest rink is two hours away! And I know that I can't just drive up every weekend for an hour practise ;(

I want to get into figure skating but can't but I have these glider disk for working out, do you think I can use them as a replacement for the spinny thing?

hi! I really didnt know how did I found your channel cuz I'm not from USA but I want to say that I really like your videos❤👀 (sorry if there are any mistakes)

hey! im thinking of getting one of those spin boards, would you say they are helpful?

If u have to stand more forward on the spin board than on ice, doesn't that get you into a bad habit you then have to break when you go back on the ice?

You really are talented 👍 But I really liked the little dance routines lol 😂 . Hope ur well 💕 🌹

Tu pourrais faire une vidéo avec des entraînements spinner pour débutant ??? Car là c'est trop dur pour moi 😁 Merciiii

Hii how do u not get dizzy when practicing spins? I have been trying to practice basic spins but I keep getting dizzy

Hey there, just a quick question: everyone I ever see online does their off ice in shoes, but I've always trained barefoot, but I wonder if it's better to train in shoes with the jumps and all bc they give u stability? For ballet (no pointe) and martial arts I do, barefoot training is meant to be better but idk if it's the same for figure skating, maybe I would progress faster if I do train in shoes? Idk any experiences with that comparison anyone? ☺️

How much time do you spend doing this? Is for planning my off-ice training xd

omg, you´re so talented. when did you start and how old are you? i'm 16 and i'm about to start classes but everyone tells me that i'm too old :(

If I don’t have the spinning board, can I use socks or something slippery instead?? Will it work the same?

uh ma'am what way do you turn (anticlockwise or clockwise)

1:44 is it called resistence band?

Where can you get spin boards?I am back in the rink but I still want to do this to get some extra practice in.

why do you jump both ways?

I really want to ice skate, but my parents aren't letting me because everything is too expensive

If this video left and right mirrored? You are spinning with you left or right foot up?

THUS IS SO DEPRESSING WE SRE BACK TO OFF ICE

how long should I do each of these workouts?

Okay but is the sport expensive? That’s the only reason I haven’t been skating cuz my mom says it’s expensive:/

haha i know nothing about this but all I can tell is that it looks somewhat similar to what I see on your skating vids

uhm does anyone know how i can skate faster ? i went skating for the second time today and i could skate and balance but i was super slow and my friends had to wait fr me :(

Do you have to be flexible to be a figure skater?

Hey yo first

All i do is put on socks and skate on my slippery floor 😂😂😂

my body is sooooo stiff so skate is not for me 🤣

Have u ever hurt yourself training at home ?

Not me skating whilst listening to the yuri on ice intro song acting like im some character that victor dates 😰

Hello 🤗 friend I like your socks what kind are they thick socks to

Nice looking socks friend are they thick socks to