My grandma lost weight thanks to this recipe. Eat and lose weight without dieting! Healthy Recipes.

  Рет қаралды 7,760,078

Zdrowe Przepisy

Zdrowe Przepisy

Жыл бұрын

Hi! It's easy to lose weight without dieting! I lost 10 kg. Healthy recipes helped me lose weight and shed extra pounds. I will show you weight loss recipes! Today I prepared a low-calorie recipe. Vegetable cutlets. Tasty and healthy. My grandma lost weight thanks to this recipe. A healthy diet helped me burn belly fat, lose belly fat. Zucchini patties. Eat and lose weight without dieting! It is very tasty and fast. How to cook zucchini? A delicious zucchini recipe in 5 minutes. I love low calorie meatballs. Prepare vegetables for dinner. Vegetable recipes will help you lose weight quickly. How to cook? Recipe that will help you lose weight without dieting! Just replace dinner with this dish! Healthy Recipes. Vegetarian recipes
Recipe for vegetable cutlets:
3 courgettes.
Salt.
1 onion.
Olive oil.
1 carrot.
Green onion.
Red pepper.
Black pepper.
Oregano.
1 clove of garlic.
1 cup of corn.
1 egg.
1/2 cup flour.
Grease the pan with olive oil.
Fry for 3-5 minutes over medium heat.
Flip.
Cover and cook for another 5-7 minutes.
Place the fried pancakes on paper towels to absorb excess fat.
Salted Cucumber Sauce:
200 g of fat-free yogurt.
2 garlic.
2 pickled cucumbers.
Dill.
A very easy and healthy option for lunch!
Let me know in the comments if you liked this recipe!
Bon Appetit!
See also my other slimming recipes:
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• Ulubione danie mojego ...
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• Zjadam cały garnek i c...
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❤️ I will be very happy if you stay with me! Write in the comments how you liked the recipe. Share with your friends if you don't mind. I will be very pleased!
🤗Subscribe to my channel:
/ @zdroweprzepisy8
#healthy_recipes #strengthening_immunity #How_to_lose_weight
#zucchini_recipe

Пікірлер: 7 400
@mariannedogge1971
@mariannedogge1971 8 ай бұрын
Your recepts are so inspiring me and so easy to make! I'm feeling so light and i'm losing weight making your amazing recepts! Thankx from the Netherlands!👋
@jafallica
@jafallica 7 ай бұрын
Recipes
@robertarowden2534
@robertarowden2534 10 ай бұрын
I live in Washington state USA. I need to lose weight and your recipes are going to help me do it. Thank you very much for sharing your talents with me. I am truly grateful ❤
@carnivorediets
@carnivorediets 9 ай бұрын
keep motivated!
@user-zg2ot4rc1b
@user-zg2ot4rc1b 10 ай бұрын
Super przepis
@user-nm4ft6jg1w
@user-nm4ft6jg1w 9 ай бұрын
Thank you for making this look so easy to make!
@EwaKresinska-cm5fu
@EwaKresinska-cm5fu Жыл бұрын
BARDZO dziękuję za ten przepis
@bernardavaras2428
@bernardavaras2428 Жыл бұрын
Santiago chile
@alizehtab1998
@alizehtab1998 Жыл бұрын
بسبار عالی بود علی هستم از ایران مشهد
@jummaiadamumohammed8118
@jummaiadamumohammed8118 10 ай бұрын
Looks so delicious and yummy yummy. I will definitely try it. Thank you 😊
@grazynai4409
@grazynai4409 9 ай бұрын
Super przepis😊😊
@erikamajor7635
@erikamajor7635 11 ай бұрын
Szeretem a receptjeit!❤
@barbarasoondar43
@barbarasoondar43 10 ай бұрын
Looks great and quite easy to make. Will certainly try it God bless 🙌
@user-ru2vf8og6f
@user-ru2vf8og6f 5 ай бұрын
Just did it!!! It turned out delicious 😋 Congratulations and many thanks for your recipe! Greetings from Austria 🇦🇹 🤗👍😊
@anielaklejnot8411
@anielaklejnot8411 10 ай бұрын
Spróbuja❤ dziękuję.
@dulcetradicionartesanal2409
@dulcetradicionartesanal2409 11 ай бұрын
Se ve delicioso 🤤 gracias por compartirlo
@mikin4954
@mikin4954 11 ай бұрын
Thank you for sharing this recipe! 😋
@sharonmelendy7727
@sharonmelendy7727 9 ай бұрын
Looks delicious! Definitely will try.
@MichaelDonald-ri3md
@MichaelDonald-ri3md 6 ай бұрын
Hello how are you doing hope you don’t mind me being friend with you 😊
@anastasiyamaslyakova69
@anastasiyamaslyakova69 8 ай бұрын
Отличный рецепт! ❤
@sakinakapasi6435
@sakinakapasi6435 Жыл бұрын
This is mouthwatering. We can really lose weight without feeling that we are dieting. Your family must be having very good knowledge of culinary you too are good at it
@DorotaTurowska-lg9ol
@DorotaTurowska-lg9ol Жыл бұрын
Super, w tym tygodniu napewno będę to robic😊
@misteria2936
@misteria2936 11 ай бұрын
napewno?
@ritarabadi2973
@ritarabadi2973 5 ай бұрын
Hi I made this recipe and instead of flour as a binder I used half a cup of fine bulgur and I baked it instead of frying. Make sure to rinse the bulgur first and then soak it in water for an hour. It was delicious, thanks for the recipe. From USA ❤
@marianmartinropero8973
@marianmartinropero8973 10 ай бұрын
Me ha encantado esta receta, la pondré en práctica,muchas gracias
@preciousheaven723
@preciousheaven723 10 ай бұрын
Looks delicious am definitely going to try this! Thank you 🙏🏼
@lilianamontoya8395
@lilianamontoya8395 Жыл бұрын
It looks delicious and healthy. Thanks
@angelespardovela
@angelespardovela 10 ай бұрын
Lo haré muy pronto 🤓 Gracias 🙏🏼
@brava18
@brava18 10 ай бұрын
Muy linda receta!! Gracias!!😊
@krystynarybczynska6367
@krystynarybczynska6367 Жыл бұрын
Super
@ShwetasKitchenIndia
@ShwetasKitchenIndia 10 ай бұрын
Super healthy and looking delicious 😋 thanks for sharing
@vicentaredondo4166
@vicentaredondo4166 10 ай бұрын
Muito bom.
@ewastefanek695
@ewastefanek695 9 ай бұрын
TEŻ takie placki robię ale bez kukurydzy i piekę. Pycha.😘
@katarzynak.181
@katarzynak.181 8 ай бұрын
Zrobiłam kotleciki wg. przepisu i są świetne 😋, a smakują wyśmienicie z sosem ,a najważniejsze dla mnie, że są mało kaloryczne choć trochę pracy jest. Pozdrawiam z Łodzi , Polska
@patsydockery1623
@patsydockery1623 Жыл бұрын
This looks healthy and delicious! Thank you for sharing. USA
@spicelady7444
@spicelady7444 Жыл бұрын
I Love your recipes! I am a struggling vegetarian. I eat too many carbs. Keep sending the healthy recipes. Thank you.
@poziomka4862
@poziomka4862 Жыл бұрын
Świetny przepis , oglądam z Krosna
@tg6227
@tg6227 Жыл бұрын
Try Indian recipes there r so many veggie options u won’t miss meat at all
@cindyfrancis8863
@cindyfrancis8863 Жыл бұрын
I need to get off wheat. Any other flour I could use for this?
@tg6227
@tg6227 Жыл бұрын
@@cindyfrancis8863 you can just bind with eggs and not use flour or use rice flour, chickpea flour
@cindyfrancis8863
@cindyfrancis8863 Жыл бұрын
@@tg6227 thank you 😀
@xhevatmuja3597
@xhevatmuja3597 8 ай бұрын
Super....❤❤👍👍
@karneaileen1707
@karneaileen1707 7 ай бұрын
Looks yummy!!!😊
@user-lz7hy8op5s
@user-lz7hy8op5s 11 ай бұрын
Se ve delicioso me gustó la receta 😋😊
@rosamaria5511
@rosamaria5511 10 ай бұрын
Ótima receita. 👍😘😘
@GenevieveDeschenes
@GenevieveDeschenes 9 ай бұрын
Délicieux !!!! Merci ! de Rimouski au Québec 🤩
@TastyTable101
@TastyTable101 Ай бұрын
It is healthy food? Great! Delicious and healthy at the same time. Thank you for your beautiful cooking video and nice recipe!
@user-iy4fr2xr7q
@user-iy4fr2xr7q 11 ай бұрын
Se ven muy ricas y saludables gracias por compartir esta receta desde Venezuela
@barbkubala3096
@barbkubala3096 Жыл бұрын
Greetings from Pennsylvania USA. I'm very happy to have found you. Now to try these recipes 😋
@tatollosa1063
@tatollosa1063 8 ай бұрын
Gracias 😊
@Jojosaed40-gl1yr
@Jojosaed40-gl1yr 7 ай бұрын
ما شاء الله. تسلم ايدك
@stevemccarron9469
@stevemccarron9469 Жыл бұрын
A well presented and filmed video and a great looking recipe. Fun to do with kids too. 10/10
@user-qi4ih7xi9k
@user-qi4ih7xi9k 11 ай бұрын
Град казанлък ще опитам тези апетитни кюфтенца
@alterspace2012
@alterspace2012 Жыл бұрын
Wow, looks fantastic - can't wait to try these! 😍
@user-os8jq7gi8c
@user-os8jq7gi8c 10 ай бұрын
Excelente, facil, nutritivo GRACIAS (bien explicado 20)
@hdifydhc5384
@hdifydhc5384 10 ай бұрын
أحببت هذه الوصفة ..شكرا لك
@mariajosemarianidecarvalho1562
@mariajosemarianidecarvalho1562 Жыл бұрын
Nossa que receita maravilhosa Amei irei fazer com certeza 😊❤
@syk7615
@syk7615 Жыл бұрын
Just what I was searching for. Thank you so much.👍🏼
@annelaurealips203
@annelaurealips203 Жыл бұрын
Je suis de France Bourges pour un régime merci je vais cuisiner cette recette. Merci
@ameerhassan5248
@ameerhassan5248 3 ай бұрын
Amazing 😍 thanks
@KathleenKeller-ec1zi
@KathleenKeller-ec1zi 10 ай бұрын
Watching from Maple Grove, Minnesota, USA and love your recipes.
@nancykane1688
@nancykane1688 11 ай бұрын
I'm enjoying your recipes. It would be great to know the measurements on seasonings as well. Thanks.
@wassimzemmouri4290
@wassimzemmouri4290 10 ай бұрын
@chelofigmon8746
@chelofigmon8746 11 ай бұрын
Se ve muy rico y nutritivo
@BabarZa1
@BabarZa1 8 ай бұрын
Amazing recipe
@almazamora7552
@almazamora7552 8 ай бұрын
❤ muchas gracias por la receta se ve delicioso saludos desde Puerto Vallarta Jalisco México 🎉
@ElzbietaM-dp5fj
@ElzbietaM-dp5fj Жыл бұрын
Wspaniale wygląda.podobają mi się składniki. Pozdrawiam
@stellafernandes872
@stellafernandes872 Жыл бұрын
Farei. Deve ficar uma delícia. Parabéns! Abraços do Brasil 🇧🇷🇧🇷🇧🇷
@samiamohamed7692
@samiamohamed7692 10 ай бұрын
تسلم الأيادي
@ConnieBlake44
@ConnieBlake44 10 ай бұрын
I will definitely try this, minus the garlic. Thank you.
@novkajankovic9643
@novkajankovic9643 10 ай бұрын
Super recept, obozavam tikvice na sve nacine. Ovakve su odlicne.😊
@annaschiraldi-loring8795
@annaschiraldi-loring8795 Жыл бұрын
Looks amazing & your instructions are great to watch! Thank you!
@vasudhanikale64vasudha91
@vasudhanikale64vasudha91 Жыл бұрын
👌👌
@nansyspiropoulos669
@nansyspiropoulos669 Жыл бұрын
👍
@ahlammasoud7469
@ahlammasoud7469 10 ай бұрын
بارك الله فيك يسلمو ايديكي ❤
@mariateresatommasi8391
@mariateresatommasi8391 8 ай бұрын
From Verona, Italy. I love this recipe💞💞❤❤
@aniasmith3278
@aniasmith3278 Жыл бұрын
Dzieki za swietny przepis! 😃😃❤️
@elvirabelmonte1695
@elvirabelmonte1695 11 ай бұрын
😊😊
@serkansancakdar5242
@serkansancakdar5242 11 ай бұрын
Swzxx
@anjaluoma1346
@anjaluoma1346 10 ай бұрын
Kiitos 🌷 Ylöjärvi ...finland
@mariadelcarmenrodriguez8095
@mariadelcarmenrodriguez8095 11 ай бұрын
Rica receta, voy a prepararla , se ve deliciosa, saludos desde México ❤ y buen provecho
@isabelgarcia7481
@isabelgarcia7481 10 ай бұрын
Gracias x compartir la receta Me encantó Se ve fácil y económico felicitaciones
@user-ul4hu7ej6p
@user-ul4hu7ej6p 6 ай бұрын
Love all your recipes, so close to persian cooking. Love the soups for the coming cold winter.thank you for all your hard work, awesome job love.
@antoinettesieben6921
@antoinettesieben6921 Жыл бұрын
This looks delicious, doesn't require lots of special ingredients and makes quite a few patties.. wonderful!!😊
@rinavasquez6261
@rinavasquez6261 Жыл бұрын
😂,De Bolivia
@ceciliamoreno9025
@ceciliamoreno9025 10 ай бұрын
de Colombia graciasss
@edithaleicjen
@edithaleicjen 10 ай бұрын
Looks healthy and delicious!
@alphaomega1546
@alphaomega1546 9 ай бұрын
Très beau
@rosalindamuniz9967
@rosalindamuniz9967 10 ай бұрын
🎉 mil gracias por compartir .está riquísimo
@hafizashaikh5443
@hafizashaikh5443 11 ай бұрын
I'm from England Your recipe is very easy to understand and cook .I like them all thank you 🎉
@RadaRanchhod-ns3iq
@RadaRanchhod-ns3iq 11 ай бұрын
From S.A. lovely recipes n healthy
@elakaro3078
@elakaro3078 Жыл бұрын
Podoba mi się przepis.🎉
@AnaMartinez-pu6zr
@AnaMartinez-pu6zr 10 ай бұрын
Lo probaré. Tiene muy buen aspecto y me gusta mucho la verdura. Gracias!!
@user-er1mv3mm7k
@user-er1mv3mm7k 9 ай бұрын
Спасибо❤
@andrenaseals4389
@andrenaseals4389 Жыл бұрын
I love how simple your ingredients are. Thank you.
@elianacoutinho4653
@elianacoutinho4653 Жыл бұрын
Gostei da dica vou experimentar. Eliana/ Brazil
@conchitagarcialopezdelamo4686
@conchitagarcialopezdelamo4686 Жыл бұрын
​@@elianacoutinho4653 Traducir al Español
@christelscarbatta6642
@christelscarbatta6642 Жыл бұрын
Das sieht alles sehr lecker aus und werde diese auch ausprobieren.
@marta-qb1iv
@marta-qb1iv 11 ай бұрын
Muy ricos...los puedo hacer al horno?gracias
@berenicemiller410
@berenicemiller410 11 ай бұрын
​@@elianacoutinho4653qqqqqqqqqqqqqqqa
@soniaramirez2309
@soniaramirez2309 10 ай бұрын
Se ve muy rico❤
@BMA338
@BMA338 10 ай бұрын
Watching from Toronto, Canada. Thank you for sharing this recipe, love it. 💯
@Abigail_27
@Abigail_27 10 ай бұрын
It looks very healthy and delicious thanks for sharing your delicious recipes I am new blessings
@annazielinska5888
@annazielinska5888 Жыл бұрын
Przepis rewelacyjny 😊 Pozdrawiam z Bochum ❤
@margitafarkasova3923
@margitafarkasova3923 Жыл бұрын
Veľmi sa mi páči vyzerá to veľmi chutné ❤🌺🍓
@fresiadonosoramirez5357
@fresiadonosoramirez5357 Жыл бұрын
Don alvaro varrineto quero el giso de arveja seca por favor gracia
@rodicabratu6414
@rodicabratu6414 11 ай бұрын
@@fresiadonosoramirez5357 Sunt in Italia dar sunt Romanca din Bucuresti. I i plac retetele tale Multumesc
@meggi917
@meggi917 Жыл бұрын
I've tried these and they are now my go to food. Love them! Thanks for sharing 😀
@lafandeschat
@lafandeschat Жыл бұрын
Merci pour la recette je suis de France
@dinorahinsausti4571
@dinorahinsausti4571 10 ай бұрын
Hola, estoy en plan de adelgazar. La voy a hacer. Soy uruguaya pero estoy viviendo en Vigo España. Dinorah🎉
@elieteaparecidarodrigues8012
@elieteaparecidarodrigues8012 10 ай бұрын
Parece delicioso!
@ireneporto4651
@ireneporto4651 Жыл бұрын
Acredito que seja uma receita muito gostosa. Vou testar logo. Obrigada por trazer alimentos que não precisamos usar carne.
@gloriamachado1847
@gloriamachado1847 10 ай бұрын
Muchas gracias por enseñarnos cómo puedo hacer verduras deliciosas Dios te bendiga siempre ❤
@hildablanco6509
@hildablanco6509 2 ай бұрын
Me encanta saberlo. Gracias por compartir.un saludo desde vzla❤
@magorzatagabrys2113
@magorzatagabrys2113 Жыл бұрын
Właśnie oglądam z Gdańska i już wiem co dziś zrobię na obiad! Dzięki za super zdrowy przepis. Pozdrawiam ❤️😉🇵🇱
@AnnelieBarsgard
@AnnelieBarsgard Жыл бұрын
111111q1111
@DaraRada-dr3ep
@DaraRada-dr3ep 11 ай бұрын
Mui rico de Barranquilla
@kathleenannewhitton231
@kathleenannewhitton231 11 ай бұрын
Me too
@DoubleQz
@DoubleQz Жыл бұрын
I made these and they came out great. My husband enjoys eating them several times a week.
@sandeeppalekar
@sandeeppalekar Жыл бұрын
Very tempting recipe
@shinyabeykoon8260
@shinyabeykoon8260 10 ай бұрын
nice recepi
@user-sv9bf7db8c
@user-sv9bf7db8c 10 ай бұрын
Thank you ❤
@tesesarara4496
@tesesarara4496 Жыл бұрын
Dzięki @ przekaz pięknie wyglądają i pewnie tak smakują, pozdrawiam panią mzycze smacznego
@barbaramandiola2735
@barbaramandiola2735 Жыл бұрын
Que rico me encanta los zapallitos italianos riquisimo
@arwyn03063
@arwyn03063 Жыл бұрын
Hello! Reminds me of my Grammy and Mom cooking similar dishes. Oh, the smell of it upon entering the house made me so hungry! Every recipe you cook looks more delicious than the last! Polish/Czech American girl here, watching from PA... 🙋🏼‍♀️💞
@nishishah1803
@nishishah1803 Жыл бұрын
I am from vadodara gujarat Pure vegiterian. Yr dish look delicious
@anamariagarridobosch813
@anamariagarridobosch813 Жыл бұрын
😊😊😊😊
@fatimepektas7866
@fatimepektas7866 Жыл бұрын
​@@nishishah1803 İÜ ÇÜ@ P90u690u5o90o890 ? İÜ😊
@elcirabanados5405
@elcirabanados5405 Ай бұрын
Muy buenas tus recetas, me gustan mucho las papas, y cómo las cocinas tú!! Maravilloso desde chile bendiciones y éxitos y abrazos para ti y tu familia
@user-pt8mx7ty8j
@user-pt8mx7ty8j 10 ай бұрын
Gracias por compartir
@latran9473
@latran9473 9 ай бұрын
From Houston, TX - USA, I love this recipe. It took me a long time to get it done; but the cooking was well worth it❣️ Thank you so much for sharing this recipe. I hope to lose weight from eating these delicious veggie cakes❣️
@carolynsomerville
@carolynsomerville 6 ай бұрын
How many are you eat at the meal?
@silvyacastillo452
@silvyacastillo452 Жыл бұрын
Se ven deliciosas , las voy a preparar , gracias 😊😊😊
@renetchokomi2984
@renetchokomi2984 Жыл бұрын
c'est franchement super ! Moi j'ai un problème d'inflammation est-ce que cette recette pourra aussi m'aider à perdre le poids et régler ce problème d'inflammation, svp ?
@marthamendozaabad5195
@marthamendozaabad5195 10 ай бұрын
Fascina esta receta
@rehanajaveed2230
@rehanajaveed2230 10 ай бұрын
Waoo it's too good and healthy I must gonna a try
@marciarondon3987
@marciarondon3987 Жыл бұрын
Amei sua receita ❤
@aliciaarellano6321
@aliciaarellano6321 Жыл бұрын
me gusta mucho esta receta.🎉
@IrmaMRomerodeGonzalez-jl6si
@IrmaMRomerodeGonzalez-jl6si 11 ай бұрын
Me gustó mucho su receta, se ve deliciosa la voy a poner en práctica ❤🎉😅
@wilmabobic8225
@wilmabobic8225 10 ай бұрын
Recept vam je super😊
@user-ck5ng5lf3m
@user-ck5ng5lf3m 10 ай бұрын
الله يعطيك العافيه فعلا طبق شهي ومفيد من شكله تسلم لي انامل يديك
@katarzynarachwalska9576
@katarzynarachwalska9576 11 ай бұрын
Super danie proszę o więcej takich przepisów
@nayavoie669
@nayavoie669 10 ай бұрын
سبحان الله
@kerryclarke5013
@kerryclarke5013 11 ай бұрын
These look yummy ,can't wait to try 😊
@martapedrazza3432
@martapedrazza3432 11 ай бұрын
3:49 me encanta se ve riquísimos ,como lo comparto ?
@luzmariaacevedovega2292
@luzmariaacevedovega2292 7 ай бұрын
Muy ricas tus recetas! Gracias! Bajando peso! Muy bien. Y comiendo rico 😋
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00:29
INNA SERG
Рет қаралды 4,9 МЛН
Without frying! 😍 Eggplant that drives everyone crazy, the most delicious I've ever made!
6:51
CABBAGE with onions is tastier than meat! Why didn't I know this recipe?
11:39
Tatiana Art Cooking
Рет қаралды 7 МЛН
This broccoli soup is like medicine for my stomach
9:06
Gesunde Rezepte
Рет қаралды 10 МЛН
Juicy apple pancakes in 5 minutes! The fastest and easiest breakfast recipe!
3:47
skibidi toilet 73 (part 2)
04:15
DaFuq!?Boom!
Рет қаралды 23 МЛН