No video
My head feels heavy! Neck motor control exercises.
Рет қаралды 15,125
6 жыл бұрынNOTE: Always get cleared for serious pathology at the neck after an accident before starting any exercise program.
Check out the full referenced blog article here: www.yorkvilleph...
In this video, Toronto Physiotherapist James Braithwaite demonstrates some neck exercises that can be appropriate of you are expeiencing motor control dysfunction (the neck muscles are not stabilising/supporting your head) which often onsets after a whiplash injury from (among other things) car accidents or sport related trauma.
@fan_of_brent_terhune_comedian 3 жыл бұрын
Thanks for posting! I appreciate professionals posting tips to get answers and advice right when it’s needed. Thank you!
@necro4199 5 жыл бұрын
Hi James. Came across your video after I was feeling heavy headed since 2 days... Possibly because of lifting weights during my workout. Gonna try these exercises.
@niftysisanda1688 4 жыл бұрын
1:52
@puppip5493 6 жыл бұрын
wow, an adonis, how come i didn't see you bf? are you gay? most people in Toronto, Canada are so. :)
@tomtomson648 5 жыл бұрын
you are weird
@nagalakshmisa6748 4 жыл бұрын
@Phil Uplin howtorelesemucuse from head
Tone and Tighten
Рет қаралды 11 МЛН
Friendeez
Рет қаралды 9 МЛН
Physio REHAB
Рет қаралды 50 М.
motivationaldoc
Рет қаралды 1,7 МЛН
James Braithwaite
Рет қаралды 317 М.