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Join me today for an overview of my home gym and please subscribe if you have not already.
2023 has been a year of firsts for me along with getting this home gym setup and following a few workout programs. My lifting progress, gains and overall wellness has continued to get better as I get older. From power lifting earlier in the year to following a hypertrophy program currently. This video show my setup and how I keep everything organized.
Chapters
Intro 0:00
Rogue Pritchett Pad 0:21
Rogue Landmine 0:56
Storage & Landmine Attachments 1:26
Strength Co Iron Plates 2:06
Rogue V2 Monolifts 2:55
Safety Spotter Straps 3:57
Rogue Leg Roller 4:07
Power Blocks 4:28
Squat Wedges 5:16
J-Cups 5:41
Rogue Ohio Power Bar 6:06
Rogue Strip & Matador 7:04
Rogue Adjustable Bench 7:59
Rogue Abraham GHD 9:32
Foam Ply Boxes 10:12
Deadlift Platform 11:02
Texas Deadlift Bar 12:10
Accessories 13:03
Indoor Cycling Bike 15:02
Rogue Jammer Pull Up Bar 16:21
Inspire FTX 17:46
Final Thoughts 21:06
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