My Homemade Muay Thai Training Camp

My Homemade Muay Thai Training Camp | Part 1

Рет қаралды 74,879

Күн бұрын

It has been over a year since I went to Bangkok to do a Muay Thai training camp. It is something that I have missed and want to do again. However because no gyms are open and I can't get on a plane, I decided to create my own homemade Muay Thai training camp!
In part 1 of my homemade Muay Thai Training Camp I started my first day of training. Starting the training camp with a 10k morning run followed by intense circuits and a body weight workout. After 3 hours of rest I continued my Muay Thai training with a couple of hours of bag work focusing on Muay Thai combinations, freestyle bag workouts and bag kicks.
I love training Muay Thai and I really hope you enjoyed part 1 of my Muay Thai training camp series. If you would like to see ore Muay Thai vlogs or videos please let me know!
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Пікірлер: 145

@joshtheintern 3 жыл бұрын

I really hope you enjoyed part 1 of this new Muay Thai training series. If you would like to see my last Muay Thai training series you can watch the first episode here: kzfaq.info/get/bejne/qbBhpJl_qtHbop8.html

@cr-df5le 3 жыл бұрын

i gotta ask. how do you have the money to do all this?? im new to your channel but still dont understand. cause i want to do all the things you do. how would one start their journey to do what you do??ive never traveled and want to live life :(. like im 22 from australia. i wouldnt know how to start

@gary8388 3 жыл бұрын

Ok yes I look it , Thank you

@akkiller8454 3 жыл бұрын

Hey would u by chance have your workout plan for this like what exersizes how many sets, reps, and times written down somewhere I would love to do this and I have a place set up with a bag and bar but id Realy like some guidance on how the workouts should go. Thank you and I hope u have many more great acomplesments

@alexv417 3 жыл бұрын

You have tons of potential. Athleticism and power is there- keep working on that technique. A lot of Thai gyms don’t emphasize the details to beginners who come and go. You could fight no problem, a good coach will get you there quicker than most man. Take the time to study technique and the conditioning second

@robertbidochon7949 Жыл бұрын

your punching bag seems a bit too light, isn't it? it bounces side to side like crazy

@shamboozler566 3 жыл бұрын

Your Bangkok trip was how I found this channel and I've been hooked since

@joshtheintern 3 жыл бұрын

That is awesome! Really happy to hear that

@Chris-zx1ez 3 жыл бұрын

Same!!

@dongiovanni3902 3 жыл бұрын

Same!

@chrispostma3121 3 жыл бұрын

Same

@xXneonXxsavage 3 жыл бұрын

Same, i want the full immersion just as you did . No work. No distractions.

@abdelmoumen14 3 жыл бұрын

Man when i see how much subscribers you have its hurts like fr you must have more than 100k the editing , the filming everything is more than perfect. Man i really hope u will blow up somtime and keep up bro much respect and btw iam really excited to see this new serie

@joshtheintern 3 жыл бұрын

Thank you so much Abdel it is very kind you to say that! Your support means a lot and I am so excited to share this new series with you

@user-vr9ln2nt5v 5 ай бұрын

he blew up

@prasanna.s.moraskar2010 3 жыл бұрын

Watching this after the Bangkok training series gives the season 2 vibes 🌟💪⚡ regards from India 🇮🇳🍁❤️

@joshtheintern 3 жыл бұрын

That is awesome man! Thanks for watching

@topias8030 3 жыл бұрын

Excited for the series!

@joshtheintern 3 жыл бұрын

Excited for you to see it :D

@szymonkrolikowski4179 3 жыл бұрын

When I saw how many views this video has I was shocked because it is really good production

@joshtheintern 3 жыл бұрын

Thank you so much that is really kind of you to say!

@jonathanhogebrandt1023 3 жыл бұрын

You really motivated me now! Respect from 🇸🇪

2 жыл бұрын

The difference to thai video circumstances are huge! The vapor from out breath! Dude, awesome vids!

@workbook8355 2 жыл бұрын

Damn the quality is so amazing felt like an actual series crazy stuff man keep up the great work

@joshtheintern 2 жыл бұрын

Thanks so much!!

@namng7103 3 жыл бұрын

Exciting stuff, keep up with the good work Josh!

@joshtheintern 3 жыл бұрын

Thank you so much!

@jdogsteel007 3 жыл бұрын

As somebody who has been looking to get into martial arts in a COVID world, this is super inspiring! Keep up the good work man, you are spreading good ideas.

@joshtheintern 3 жыл бұрын

That is so awesome to hear really happy that you enjoyed and I hope it helps you start your martial arts journey! Wish you all the best and thanks so much for watching

@eyshiserelepebadboydefic7478 2 жыл бұрын

I hope you get more recognition because your videos are very well made and edited. i love your job

@joshtheintern 2 жыл бұрын

Thank you that is very kind of you to say and I am glad that you enjoy the videos :)

@wakokaine6976 3 жыл бұрын

Keep up the great content bro I enjoy watching these gets me motivated to do this

@joshtheintern 3 жыл бұрын

Glad that it motivates you man! Really happy that you enjoy my content thank you

@PhilipAJones 2 жыл бұрын

You're inspirational man!

@leonschmidt4265 3 жыл бұрын

dough you are such a positive person! idk you but it is what I see in the videos and so much positivity is rare these days.and youre someone who does instead of talking only. respect and cheers from Germany!

@joshtheintern 3 жыл бұрын

That is so kind of you to say Leon! Thanks very much!

@M2MSpeedRapid 3 жыл бұрын

Keep up the work man, only a matter of time till more people will find you, your content is amazing.

@joshtheintern 3 жыл бұрын

Thank you so much man means a lot to read! So glad you enjoy my content

@hectorhugolambertcamarena3741 3 жыл бұрын

@@joshtheintern Yeah like keep doing them, they are really great!

@saywan_9232 Жыл бұрын

Well done keep it going🙏🏻🔝

@Chris-zx1ez 3 жыл бұрын

I came from your Muay Thai training videos in Thailand a few months ago! So glad to see you have 5k subscribers and are now monetised!!

@joshtheintern 3 жыл бұрын

Thank you very much Chris! I really appreciate the support and feel very lucky at the attention that series got

@jana9063 3 жыл бұрын

The video quality is amazing, very well done. Keep up the good work. Its good motivation for me to keep doing my muay thai training as well. :)

@joshtheintern 3 жыл бұрын

Thank you very much for the kind comment Jana! Wish you all the best with your training also :D

@jana9063 3 жыл бұрын

@@joshtheintern Thank you! I will try my best. :)

@pgmanagement8760 2 жыл бұрын

Man,your kicks are getting sharper and sharper💪🏻Great videos! Regards from Germany

@joshtheintern 2 жыл бұрын

Thank you very much

@andrepastor79 3 жыл бұрын

Thats awesome my young bro. Keep it up, I am also recently taking Muiy Thai, and man its a work out. So I understand the pain you go through. Stay strong my young bro, keep it up.

@joshtheintern 2 жыл бұрын

Thanks Andre! Wish you all the best with your training

@mitchhamrick3117 Жыл бұрын

Thanks!

@raskine 2 жыл бұрын

Good on ya!

@Izzy-gn8qp 2 жыл бұрын

You're an inspiration.

@joshtheintern 2 жыл бұрын

That is really nice of you to say Izzy thank you!

@user-mf2gi8mm9y 2 жыл бұрын

Good self determination and work out 👍👍👍👍👍🤗

@Silveryippieeee 2 жыл бұрын

You look so positive keep it up

@Maharajvids 3 жыл бұрын

Great content bro , all the way from South Africa!

@joshtheintern 3 жыл бұрын

Thanks so much man really appreciate it!

@Fces. 3 жыл бұрын

Yes Josh! Now you take over KZfaq...hit the mark big style!

@joshtheintern 3 жыл бұрын

Thank you so much!!! Very kind of you to say and I really appreciate it so glad you enjoyed this video

@LoneWolfThrash 2 жыл бұрын

Kicks looked really good.

@tag3086 Жыл бұрын

Underated channel fr

@indyjonesy6500 3 жыл бұрын

Muay thai forever brother😊😊😊🥊🥊🥊

@KayeTee3297 3 жыл бұрын

Love from USA

@tommydelano1498 3 жыл бұрын

Respect

@hectorhugolambertcamarena3741 3 жыл бұрын

Great video bro! Greetings from México

@joshtheintern 3 жыл бұрын

Thank you so much really happy you enjoyed!

@gorangosho 2 жыл бұрын

Great coordination and distance folow

@Return_to_Roots Жыл бұрын

Loved the video. Do you know the measurements for your punching bag stand?

@GoodWasteOfTime11 5 ай бұрын

i return after 2 years to watch this video again

@Ash-bd6jz 2 жыл бұрын

im like that dude. tired as hell soon as i get outside i perk right up

@alaaahmed1620 3 жыл бұрын

very good video

@joshtheintern 3 жыл бұрын

Thank you :D

@HoaxProd 3 жыл бұрын

dude your amazing i also do mauy thai and your videos help and i love watching them thats a sub from me

@joshtheintern 3 жыл бұрын

Thank you so much so lovely of you to say! I wish you all the best with your Muay thai training hope it goes well!

@HoaxProd 3 жыл бұрын

@@joshtheintern yeah I love it and dude I don't know how you only have the 6 k subs you got your videos are such good quality and entertaining

@robotsoft 2 жыл бұрын

The standing wood looks like not strong enough. How did you plant the base ?

@stevenweigand7153 Жыл бұрын

What was the green blanket thing on the ground under the punching bag? It looks perfect for what I want to do. Can you point me to a product page? Thanks!

@user-ts9cr2bl1d 2 жыл бұрын

Thank you for liking Muay Thai.

@drillcenter2301 3 жыл бұрын

Have my first muay thai lesson tomorrow

@joshtheintern 2 жыл бұрын

Dude that is awesome, how did it go?

@Jamal_Tyrone 2 жыл бұрын

When did skipping become skip rope?

@yourmomgay3873 3 жыл бұрын

I loved this if possible could you say the times you trained each exercise?

@joshtheintern 3 жыл бұрын

So glad you enjoyed, yeah I will work on creating shared document with the full 5 day workout plan and post it in the comments hopefully soon

@sethmcclain7213 2 жыл бұрын

I'm looking to build a frame like that. I'm not much of a builder. Can I have the details?

@user-xb4vk5bs6w 2 жыл бұрын

I like I come from Thailand👍

@gwc4255 2 жыл бұрын

where did you get the lessons from tho

@hellbow1851 3 жыл бұрын

Great video but you should turn your hands as you do the triceps dips about 180°, it's better for the wrists Also try to get your knees higher as you block to protect your ribs

@joshtheintern 3 жыл бұрын

Great tips thanks so much I will keep that in mind! Thanks so much for watching and really glad that you enjoyed the video

@hellbow1851 3 жыл бұрын

@@joshtheintern 👍🏻

@commandopremiar3319 4 ай бұрын

Love from north india 🇮🇳💪

@randomuserrandom8613 23 күн бұрын

Whats the name of the app for the timers?

@cdmix2709 3 жыл бұрын

Hey man I’m a new sub. Awesome scenes where do you live? Those scenes look cool just curious.

@joshtheintern 3 жыл бұрын

Thanks so much for subscribing and watching! I live in England currently :D

@dylusional419 Жыл бұрын

The same thing is happening to my chest. How long did it bother you? Mine has been hurting pretty bad for 4+ days now and I haven't been able to even work out.

@joshtheintern Жыл бұрын

What really helped for me was reducing how much I did tight arm push ups and stretching out my chest. Now it is completely fine and I have been able to do chest workouts again

@HomemadeChemistry 3 жыл бұрын

Really good quality content, you deserve much more views! One question: was the training camp in Bangkok really the first time you trained Muay Thai? I have been training for some years now I'm quiet sure you already had some training before.

@joshtheintern 3 жыл бұрын

Thank you very much very kind of you to say! Bangkok was my first actual training yeah I had trained boxing before that and had sparred some kickboxers for fun but other then that no

@mrjayplayz260 2 жыл бұрын

Iv been wanting to do this exact thing but I don't know what to start as my routine if anyone can help me out please give me some tips or something

@joshtheintern 2 жыл бұрын

Dude that is awesome, good luck with it! I would recommend road running it is how they start their training sessions in Thailand

@SuperPhayton 2 жыл бұрын

Do you keep the bag hanging outside?

@joshtheintern 2 жыл бұрын

I bring it in to a shed once I am done

@hughg405 2 жыл бұрын

His shadow boxing is wrong, when he does a roadhouse he snaps his legs out. But your meant to pivot your foot, twist your hips, keep your leg straight (like a baseball bat) and let momentum carry you in a 180 or 360 degree spin (which can make you slip if you go to fast- I know from experience)

@PaulSmith324 3 жыл бұрын

Hey man, what shoes do you run in ? Cheers

@joshtheintern 3 жыл бұрын

I run in HOKA trail shoes. I have really bad knees so need big padding on my shoes

@PaulSmith324 3 жыл бұрын

@@joshtheintern my brother actually recommended those so that’s great, cheers man

@chrisb909 2 жыл бұрын

How heavy is your hitting bag idk what size to get

@joshtheintern 2 жыл бұрын

Tbh it is just a cheap light one but it does the job for me :) light is good if you want to practice timing as well as technique as it swings but not so good if you just want to practice power

@CoachBestTH 3 жыл бұрын

i liek your content man. im from thailand. wish you came back here again soon ! by the way check out 10 fight 10 it's a muay thai show among thai celebrities. you gonna love it

@joshtheintern 3 жыл бұрын

Thank you so much! Would love to return to your beautiful country soon! I will check it out thank you very much! :D

@angelroberts20 3 жыл бұрын

Are you even have time For Netflix and chill ?😂 💪 and just eat and being lazy😝.. be safe josh

@joshtheintern 3 жыл бұрын

Not for these couple of days xD I did miss Netflix but still got to eat lots and lots :D stay safe too Angel

@sidsid3974 3 жыл бұрын

Hii bro I wann ask you something how much money needed for your Bangkok training and how you contact them make one guide video if possible bro

@joshtheintern 3 жыл бұрын

For my Bangkok camp it worked out around 40 pounds per day with accommodation and food also covered in with the training. I personally found out through a friend but if you want to contact them you could do so through their Facebook page here: facebook.com/sityodtongnewgen Hope this helpful, wish all the best

@koshiii9483 2 жыл бұрын

what app was that you used?

@joshtheintern 2 жыл бұрын

It is called "Boxing Round Interval Timer"

@koshiii9483 2 жыл бұрын

@@joshtheintern thank you!

@skykingstay798 3 жыл бұрын

Why do u start doing muaythai

@SebastienJefferies 3 жыл бұрын

firstttttt, where was my invite broooooooooo

@joshtheintern 3 жыл бұрын

Dude if you are down we can definitely do a joint one next time! :D

@EyeStabbingYum 3 жыл бұрын

Can you write out this workout please! Id love to try it! 👏

@joshtheintern 3 жыл бұрын

I am working on creating a shared document with the full 5 day workout plan, I will post it in the comments hopefully soon. Thanks for watching!

@EyeStabbingYum 3 жыл бұрын

@@joshtheintern thank you!!!

@rohanbhagat1317 3 жыл бұрын

Nice Videos ❤️ What's your height Cause you look really tall

@cosmicbrambleclawv2 7 ай бұрын

Just watching this made me tired and sore, Im in WAY worse shape than you are, just doing the first round would do me in xD

@user-ex8tg6wc1i 8 ай бұрын

10km is no joke

@chvhndrtntlr3482 Жыл бұрын

For someone who practice muaythai, your kick more like karate kick

@tubbyrainbow111 3 жыл бұрын

Is that a bit of a Belfast accent in ye lad?

@joshtheintern 3 жыл бұрын

You are absolutely right! One of the few people to get it right most people think I am American. Thank you!!!!

@tubbyrainbow111 3 жыл бұрын

@@joshtheintern from Dublin meself so I could pick it out. Class video man, really enjoyed the series of you in Thailand too

@mindripperful 3 жыл бұрын

Its true what they say once you go muay thai you'll never walk again

@joshtheintern 3 жыл бұрын

That is very true! xD

@mindripperful 3 жыл бұрын

@@joshtheintern My training partner did 4 x 4 minutes rounds on the Pads. Final round was a kicking drill 1 power kick followed with double speed kick on Thursday... I regained full mobility on Sunday