My MMA WORKOUT ROUTINE While Traveling! *NO GYM NEEDED*

  Рет қаралды 12,445

Stephen Wonderboy Thompson

Stephen Wonderboy Thompson

3 ай бұрын

This weekend I am in Como Italy and i figured what better video than to show you how I train, out of fight camp, while i am traveling. Hopefully you can use this as your own or just take a few tips and tricks to help you reach your goals!
Fight Team: Pitch Black
My Family's Martial Arts School: www.upstatekarate.com
Social Media:
Instagram: / wonderboymma
Facebook: / wonderboymma
Twitter: / wonderboymma

Пікірлер: 41
@RoddyPipersCorneas
@RoddyPipersCorneas 3 ай бұрын
You couldn't ask for a better coach than Thompson. His skills, knowledge, and that optimistic demeanor are all top-tier. More teachers should be like him.
@johnnydiaz6484
@johnnydiaz6484 3 ай бұрын
This guy makes me wanna take care of myself so much better.
@MurphysLawscollectibles
@MurphysLawscollectibles 3 ай бұрын
There are so many ufc pages now.your the 🐐🐐 because you’re genuinely here to help not just get followers and subscribers keep up the good work 🐐🐐
@dariusjavidan5609
@dariusjavidan5609 3 ай бұрын
Perfect timing Sensei! Im on the road today and needed something fun to do!!
@BoredomKG
@BoredomKG 3 ай бұрын
I guess I know what I'm working out with tomorrow morning! Thanks for sharing this :)
@Dondlo46
@Dondlo46 3 ай бұрын
Gonna add it to the arsenal for tomorrow's karate coaching class, thank you
@sandrobakhtadze219
@sandrobakhtadze219 3 ай бұрын
wonderboy is a true champion
@TigerSan007
@TigerSan007 3 ай бұрын
This is great!
@benjiboi6669
@benjiboi6669 3 ай бұрын
Perfect timing
@bullfrog8221
@bullfrog8221 3 ай бұрын
Good stuff.
@sorearm
@sorearm 3 ай бұрын
Absolutely sick
@Mrmarkusd007
@Mrmarkusd007 3 ай бұрын
Love it! 🔥💪🏻🥋🥊
@MillerTheOfficialGaming
@MillerTheOfficialGaming 3 ай бұрын
Great stuff 👍
@IcyPhilosopher
@IcyPhilosopher 3 ай бұрын
First workout in a while and really out of shape. This almost killed me. 😂
@Arakai808
@Arakai808 3 ай бұрын
Thanks Homie 💪
@curtisweber5257
@curtisweber5257 3 ай бұрын
3rd one was hard to explain susinctly. Energetics and power of a strike are increased if the breath is exhaled during certain movements involving energy transfer from the earth to your hands through a stiffened core. 3:10
@drakeshotplays
@drakeshotplays 3 ай бұрын
SWEET TEA, Wonderboy i know your breaking down 299 but could you please go in depth own video on Michael Venum Page vs Holland, everyone wants to hear from you because you fought Holland and you're an expert striker like MvP you're friend and colleague
@unkiejay568
@unkiejay568 16 күн бұрын
Jab cross fake the lead hook spin back kick to the body works everytime
@ASSman864
@ASSman864 3 ай бұрын
We in here 💪🏼
@I_unar
@I_unar 3 ай бұрын
We in here 💪
@93tilinfinity4life
@93tilinfinity4life 3 ай бұрын
Wonderboy, when will you do a grappling video?
@pawlgarcia
@pawlgarcia 3 ай бұрын
WB thanks for the content! Are you going to fight MVP?? You're my favorite fighter. A true innovator and artist.
@neal.karn-jones
@neal.karn-jones 3 ай бұрын
That's the fight I want to see Wonderboy V MVP.
@TheElbowMerchant
@TheElbowMerchant 3 ай бұрын
I'm late to the party, but I agree with everything you said, and I'd pay top dollar to see Wonderboy vs. MVP.
@dlr978
@dlr978 3 ай бұрын
3. Sound effects take your workout to the next level - exercising your brain while you exercise your body 😆🤣 Thanks, WB ❤
@mickmcsherry5916
@mickmcsherry5916 3 ай бұрын
Like those Egg Weights. Any problem with TSA/airport security when you have these in your luggage? They are somewhat similar in shape and size to hand grenades, no?
@JOEBECK07
@JOEBECK07 3 ай бұрын
Ouss, Stephen, I have always wondered what your Karate is based on?
@KOLASONO
@KOLASONO 2 ай бұрын
My boy Stephen makes this look like ice-cream. I'm breathing my life out of my body 😵
@devriestown
@devriestown 3 ай бұрын
How much take down defense do you train????
@Ethan-lo6eo
@Ethan-lo6eo 3 ай бұрын
I got that Spider-Man reference 😂 “5 minutes of playyyy time”
@Tempest_Elixir
@Tempest_Elixir 3 ай бұрын
01:20 Stephen "Body Poppin" Thompson 😂
@Bigboyfin13
@Bigboyfin13 3 ай бұрын
w video
@Cheaterwillatkicktv
@Cheaterwillatkicktv 2 ай бұрын
Man stephen and leon would have a war i need to see it happen
@NickRHT
@NickRHT 3 ай бұрын
Ive noticed the mats are showing some wear now. Lol
@lisetteeliseparis7070
@lisetteeliseparis7070 3 ай бұрын
What's up!
@lutherl.w8773
@lutherl.w8773 2 ай бұрын
i got an ab pump just watching
@intraterrestrial5035
@intraterrestrial5035 3 ай бұрын
Here watching after just eating 2 garlic butter bacon burgers from Sonic 😂
@Romo69
@Romo69 3 ай бұрын
Time to change your nickname to wonder man
@I_Oiled_Up_AlexPereira
@I_Oiled_Up_AlexPereira 3 ай бұрын
Martial mind youtuber wants to colab he is a great BJJ/Gamer
@RJAmos
@RJAmos 2 ай бұрын
🥇🫡thanks
@BillyGreen1920
@BillyGreen1920 3 ай бұрын
Houston Jones is still your daddy.
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