My mom lost 44 lbs in a month! Belly fat melts away! NO DIETS

  Рет қаралды 91,438

Polly's kitchen

Polly's kitchen

11 күн бұрын

Hello! Do you want to lose weight? I can help you! Delicious and healthy recipe! Easy and quick to prepare! A healthy food recipe that helps you with itching! No diets! My mother lost weight so quickly! She lost 20 kg in a month! Lose weight quickly and easily without dieting! Belly fat melts away! If you want to get rid of belly fat, try this recipe! Helps you lose weight quickly! Simple, delicious, and healthy food! Contains all the necessary vitamins! Low fat and many benefits! Eat as much as you want and lose weight! The right nutrition helps with weight loss! Be sure to write a review in the comments after cooking! Have a nice day! 😍👍🙌
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1 Recipe! 📌
5 tablespoons of oatmeal.
grind in a blender.
Onion.
Olive oil.
Sweet paprika.
Sauté for 5 minutes.
Green onion.
3 eggs.
Salt.
Italian herbs.
50 ml of milk.
Mix.
Olive oil.
40 grams of cheese.
Sauté for 5-7 minutes.
Very delicious and healthy!
Crispy crust.
Be sure to try this recipe!
2 Recipe! 📌
Eat this every day for dinner!
I use a special grater!
Grate 1 zucchini.
Be sure to subscribe to my channel!
Green onion.
2 eggs.
Pepper.
Salt.
2 tablespoons of flour.
a glass of rice.
2 glasses of water.
Cook until done.
3 tablespoons of rice.
Mix.
Olive oil.
Cover and fry on each side for 3-4 minutes!
It's delicious and healthy!
Can be eaten for breakfast or dinner!
Be sure to follow this recipe!
Have a nice day!

Пікірлер: 40
@susannespeck8422
@susannespeck8422 9 күн бұрын
Liebe Polly, 20 kg in einem Monat abzunehmen finde ich ein wenig übertrieben. 😉😉
@nunukskp8635
@nunukskp8635 11 күн бұрын
Sy tgg penayangannya ya 🌹💝
@yolamayorga6396
@yolamayorga6396 11 күн бұрын
Es primera ves que veo receta sé que esta buena cómo veo más recetas y quiero verla pará prepararla ❤
@marionmarz4055
@marionmarz4055 8 күн бұрын
Und schon wieder hat Mutti 20 kg abgenommen. Bei drei Videos schon 70 kg. Bravo
@Tastytips-by5tp
@Tastytips-by5tp 10 күн бұрын
Super ❤❤
@laurachico6559
@laurachico6559 10 күн бұрын
Hola! Saludos desde un rincón en México 😊 Gracias! Por tan buenas recetas 😋
@emiliastefanescu3463
@emiliastefanescu3463 10 күн бұрын
Arata foarte apetisant! Nu cred ca am sa slăbesc! Mai ales daca măninci cu poftă! Așa se spune!😂❤🎉
@otiliaczego8182
@otiliaczego8182 9 күн бұрын
Și este din cale afara de incet. Salutari din Noua Zeelanda😂❤
@user-ry4xe2cj2n
@user-ry4xe2cj2n 10 күн бұрын
Nice❤❤❤
@MarydelSoria
@MarydelSoria 6 күн бұрын
So yummy,ilove your food you cook...watching from Philippines, Cebu City...
@KongSreyNorm406
@KongSreyNorm406 10 күн бұрын
WOW! Good cooks😃🥰🥰
@Najboljirecepti-Napravilako
@Najboljirecepti-Napravilako 10 күн бұрын
I made similar recipe yesterday, it was tasty! Thanks :)
@delfinsilve7902
@delfinsilve7902 7 күн бұрын
Adoro as suas receitas vou experimentar porque quero imagrecer gratidão
@runner7701
@runner7701 9 күн бұрын
Thank you.
@breakfasttodinnerr
@breakfasttodinnerr 9 күн бұрын
It’s really delicious
@ileanajauca2147
@ileanajauca2147 10 күн бұрын
Extraordinar ce sa mai zicem doamne cite minciuni cine sa mai creada
@olgabeatriz7124
@olgabeatriz7124 11 күн бұрын
Que cena es?
@socorroprado384
@socorroprado384 10 күн бұрын
Uuuu que rica merienda con esta tarta de avena, te miro desde Dan Juanico Tinguindin Michoacan Mexico.
@Marysia350
@Marysia350 9 күн бұрын
Polski
@Marysia350
@Marysia350 9 күн бұрын
Tłumacz na polski
@thecookingowl
@thecookingowl 7 күн бұрын
Very nice recipe, i love your videos!❤
@YeganeApaydn
@YeganeApaydn 11 күн бұрын
Bekliyoruz 🎉🎉
@joashjohnson8098
@joashjohnson8098 4 күн бұрын
Is this dishto be given daily
@PetraSchuster-de
@PetraSchuster-de 9 күн бұрын
Also mit so viel Ei ist das sicher nicht gesund und zum Abnehmen auch nicht geeignet 😮. In deinen Gerichten ist immer viel Ei dabei. Man soll nicht so viel Ei essen, jedenfalls nur 1-2 Mal wöchentlich, wenn überhaupt.
@user-hw5di7bl1k
@user-hw5di7bl1k 7 күн бұрын
Mit Haferflocken ich hab aber keine Maschine zum zerkleinern
@joashjohnson8098
@joashjohnson8098 4 күн бұрын
Please let me know what is italian hreb
@TastyTable101
@TastyTable101 9 күн бұрын
Two separate recipes are healthy to people! Thank you for your excellent presentation of video!
@user-fk7lg7fg7q
@user-fk7lg7fg7q 6 күн бұрын
Hola
@otiliaczego8182
@otiliaczego8182 9 күн бұрын
Good recepies but way too slow for me
@bevmills4116
@bevmills4116 10 күн бұрын
What if you haven't got one of those graters
@AndrewClark-fw2yn
@AndrewClark-fw2yn 9 күн бұрын
Impossible
@otiliaczego8182
@otiliaczego8182 9 күн бұрын
Why would you loose wightveaying this?
@ivannavlasenko7678
@ivannavlasenko7678 10 күн бұрын
На 20кг за місяць? Ну і фантазерка!😄😄😄
@khurramkhalil559
@khurramkhalil559 9 күн бұрын
20 kg one month not possible at all 😂
@user-rr1hs4ey7f
@user-rr1hs4ey7f 8 күн бұрын
👍👍👍👍👍❤️❤️❤️❤️❤️❤️👏👏👏❤️❤️💐💐💐
@deanalexander3940
@deanalexander3940 9 күн бұрын
44 Lbs in a month? Eating that, no.
@Vickyira
@Vickyira 9 күн бұрын
How you😂can loose weight by eating all that cheese??????impossible
@kovakadini88
@kovakadini88 10 күн бұрын
İzliyelim ...👣🙄😒🤔🤌🤩🥰🙋✌️
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