Jason Blaha Merchandise teespring.com/... ►Subscribe to Jason Blaha Fitness Here! www.youtube.com...
Пікірлер: 35
@snorlaxcom4 жыл бұрын
Coach is down with the THICCNESS
@rlanderson34 жыл бұрын
As much as you preach full ROM, why aren't you locking any of these out?
@JasonBlaha4 жыл бұрын
You try them yourself.
@blackirontarkus31564 жыл бұрын
There's obviously going to be exceptions. Can't always apply one principle to every exercise.
@rlanderson34 жыл бұрын
Ok, what's fundamentally different about this? Log presses have to be locked out.
@blackirontarkus31564 жыл бұрын
@@rlanderson3 logs are logs. Coach isn't using a log. Also, it's his experience. Maybe not locking out works better for him?
@rlanderson34 жыл бұрын
(Maybe that's why I asked)
@leftphilange694 жыл бұрын
A lot of strongman say the football bar OHP is the best for mimicking a log Press if you don’t have one. Makes sense since it’s cumbersome and out in front of you more as well as having the neutral grip handles.
@damienleferve2414 жыл бұрын
If you like this, you would love the log lift.
@cianomahony24944 жыл бұрын
I'm a cable guy. Can I come train with you and I'll set hook you up with hush hush free cable? Knock knock, caaaable guuuy!
@Nihilnovus4 жыл бұрын
I started using the football bar for my presses and I’m stuck using 35 plates
@leftphilange694 жыл бұрын
tragoedia veritas only 35 plates? 3195 pounds is nothing man step it up!!
@kenny6504 жыл бұрын
Black Widow makes a football bar with a nice opening in the middle reducing the forward bar path. I’ve been using this bar for quite a while now with great gains.
@drumminham3 жыл бұрын
I have a tweaked r shoulder and have been thinking about using a football bar for OHP, based mostly on the neutral grip capability
@craneman424 жыл бұрын
I've used the Smith machine for overhead press while sitting on a flat bench with no back pad, it let's your body free float while pressing.
@MrSmallANDLoud4 жыл бұрын
Your back is fuc*ing INSANE
@crickymackey4 жыл бұрын
Is Alberto nunez a true natural?
@JasonBlaha4 жыл бұрын
No. lol
@robstr124 жыл бұрын
Hell to the YES
@meatropes4 жыл бұрын
your back is so awesome Jason. I hope to look like that someday
@stevenh70954 жыл бұрын
Thoughts on using stiff leg deadlifts in place of comp style deadlifts as a strength and hypertrophy tool?
@Gas100204 жыл бұрын
why aren’t you pausing for a second at the bottom and locking out for a second on the top? By the way your back is INSANE
@TF-uo5cg4 жыл бұрын
Your back is looking thick coach. Keep it up. Also any thoughts on the lifting competition?
@hootdemon4 жыл бұрын
Very thick back 👌
@craneman424 жыл бұрын
Is this your straight bar stance width as well?....does this width feel more comfortable?...are you still squeezing your glutes?
@marquez23904 жыл бұрын
Do you have coaching spots
@marcus87864 жыл бұрын
largest natural back in the game bro
@goldengut24 жыл бұрын
Jason how would you program prowler pushes?
@Tyrannis_Gaming4 жыл бұрын
1,000 x 5
@ladiesman56224 жыл бұрын
3x25 mind muscle connection
@ThePitPony4 жыл бұрын
Imo just use progression, as you would with a barbell. It also is dependent on how much space you have either outdoors or in a gym. I usually build volume for 3 weeks then do a max effort (max weight) push for whatever length "runway" you have. Simple stuff rooted in consistency and progression.
@grizzlymanverneteil44434 жыл бұрын
Damn coach, can you share some upper back with the rest of us?